Wellcast - Stress Management Strategies: Ways to Unwind

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  • Опубликовано: 28 дек 2024

Комментарии • 188

  • @patrickdodds7162
    @patrickdodds7162 8 лет назад +79

    The speaker's voice on these videos is quite soothing--a stress reliever unto itself!

    • @beckiemore559
      @beckiemore559 4 года назад +1

      Patrick Dodds kinda reminds me of joy from inside out

    • @mguynnasu
      @mguynnasu Год назад +1

      you thought is was soothing? we all have different preferences I guess, because honestly it annoyed me so much I had to shut it off. i felt like she was talking to me like I was a toddler. Where is the academic mature content?

  • @anneke.gielen8717
    @anneke.gielen8717 10 лет назад +140

    I really miss new episodes of wellcast... :(

    • @kirana8192
      @kirana8192 4 года назад +3

      anneke. gielen omg i just found this channel today, and i subscribed. I didnt realize that the videos are 5 years ago before i see ur comment

    • @xxhalfemptyxx7713
      @xxhalfemptyxx7713 3 года назад

      omg me too

    • @soriyaboatswain8330
      @soriyaboatswain8330 3 года назад +3

      why did they stop?

  • @happybunney112
    @happybunney112 10 лет назад +10

    You have no idea. How much I love like this channel

  • @FaizanMalik-xi8vv
    @FaizanMalik-xi8vv 4 года назад +2

    I got this video after 8 years and i needed it ... thanks

  • @hartejsinghsaund8249
    @hartejsinghsaund8249 10 лет назад +7

    I write down all the problems and stresses in my life, scrunch up the price of paper, take it outside and set it on fire. It encourages me to think positively and let go of stress.

  • @ahmedtrainingacademy
    @ahmedtrainingacademy Год назад +2

    I love this content and we are all together in this. “Get out for good vibes” is a classic and keep your circle of friends positive and motivational.

  • @aidanivesdavis
    @aidanivesdavis 10 лет назад +68

    Shes' a damn good voice actor.

    • @deadrabbits6698
      @deadrabbits6698 4 года назад

      No the voice is shut up women and how not to get stress don’t watch this or it will give you stress about how she is going talk about far more worst things

  • @shyshy4809
    @shyshy4809 3 года назад +3

    I miss this channel so much!

  • @carolinarollan6935
    @carolinarollan6935 9 лет назад +1

    Completely in love with your videos, sometimes when I need to get up in good mood or active I watch your videos and that's it, I learn a lot of them, thank u !!

  • @questview2325
    @questview2325 9 лет назад +3

    Such a great line of videos! They are extremely helpful teaching tools! Thanks for the content!

  • @snapeythegreat
    @snapeythegreat 10 лет назад +2

    This is quite helpful. I'm currently in my final year of school and I have no choice but to sit my exams. I want to do the best I can but my stress levels have risen quickly over the past fee months. This has helped me become a more relaxed and confident person.

  • @isabellevanderluit3507
    @isabellevanderluit3507 8 лет назад +20

    i miss wellcast come back wellcast :(

  • @ivealwaysbeenswimming9030
    @ivealwaysbeenswimming9030 8 лет назад +2

    Why doesn't wellcast have more subscribers? Wellcast is super awesome I love their vids!!!!!!!!!!

  • @SM-lt8yr
    @SM-lt8yr 10 лет назад

    It is indeed ONE of the BEST Self-Development and MOST Interactive Content seen :) .... Thanks everyone

  • @stuzzaa
    @stuzzaa 10 лет назад +22

    Ever wonder why we eat a lot of unhealthy foods when we are stressed? because stressed spelt backwards... is desserts! think about it guys.

    • @user-jt2jl7vz3s
      @user-jt2jl7vz3s 10 лет назад

      That is just a coincidence and you're really stupid.

    • @stuzzaa
      @stuzzaa 10 лет назад +6

      M AlSulaiti Yes it is a coincidence, but a very cool one indeed. And you're really an internet troll. And I mean just because you're hating on me doesn't mean i have to hate on you, therefore proving i am the better person in this 'conversation' i guess you could call it. i was just trying to point out a funny thing i found out, but there are always going to be the people that are going to bring you down.

    • @juliafenoglio9909
      @juliafenoglio9909 10 лет назад +2

      That was soo passive aggressive high five to you

    • @stuzzaa
      @stuzzaa 10 лет назад +2

      Julia Fenoglio thanks i high five back. :)

    • @retrogamer7543
      @retrogamer7543 3 года назад

      You must have a heart attack at a cheesecake

  • @slyellow1380
    @slyellow1380 10 лет назад

    i Watch this lots of times and it is still not boring plus it helps!!!!!:) Thanks wellcast!

  • @irishprinsses
    @irishprinsses 10 лет назад +23

    Why aren't there any new ones???

    • @norisori_
      @norisori_ 10 лет назад +1

      in the latest episode, which i believe is a reupload from last year it says at the end that they're taking a break until fall, when they'll start a new season again.

    • @awesomenessbrown12345
      @awesomenessbrown12345 7 лет назад +6

      aNNa n that was 4 years ago in 2013. Its 2017 now. Wow

  • @stephe0703
    @stephe0703 8 лет назад +2

    thank you for these ​wonderful advices 💕

  • @MagicalToothpaste
    @MagicalToothpaste 4 года назад +2

    I'm here from 7 cups! Thank you!

  • @tarcisbaguma9106
    @tarcisbaguma9106 9 месяцев назад

    I appreciate your therapy tips to stress and anger management.

  • @ye3s146
    @ye3s146 10 лет назад +54

    Please may I request that (in the politest and nicest way possible) that you stop re uploading .here's a list of video ideas if it helps:
    -How to stay positive
    -How to stay organized
    -How to make friends
    -how to be a good friend
    -how to show you care
    Thanx : )

  • @hirapirzada3381
    @hirapirzada3381 8 лет назад +14

    The start of this video made me feel more stressed than i actually am

  • @zacharydav3370
    @zacharydav3370 9 лет назад +1

    I am knew subscriber and your videos help me so much especially this one. I am always stressed about exams and coursework constantly that I can't sleep and don't do anything apart from revise because I feel I will fail. I often become depressed but this video has helped me so much! Thanks!

  • @oussamasaci
    @oussamasaci 6 лет назад

    The narration of this is really good.. I enjoyed it so much

  • @dianavolk2371
    @dianavolk2371 2 года назад

    I really liked it especially when the chocolate showed up

  • @imglutenfree1258
    @imglutenfree1258 10 лет назад +19

    Stress also causes acne! Be aware!!!

    • @heykyu5892
      @heykyu5892 9 лет назад +10

      Stress causes acne, acne causes me stress :(

    • @imglutenfree1258
      @imglutenfree1258 9 лет назад +1

      Germaine Lim preACH

  • @Kruemmel97
    @Kruemmel97 8 лет назад

    I just discovered your channel and fell in love instantly ! Keep It up !

  • @nidhipgupta4462
    @nidhipgupta4462 6 лет назад

    A voice so calm automatically soothes me

  • @garethmatthews9070
    @garethmatthews9070 10 лет назад +9

    Suggestion:help from being shy

  • @dianasimental9759
    @dianasimental9759 9 лет назад

    this helped so so much thank you very much for your guy's advice!!! ☺

  • @879w
    @879w 8 лет назад

    I like your videos they are helpful, love form Mexico 🇲🇽✨

  • @SanaraChan
    @SanaraChan 10 лет назад +2

    I reaaally like your videos :D and .. well sounds strange, but I really like your voice :D its the main reason why i started to watch your videos :) your english is well to understand (im from germany xD). have a great day! :)

  • @flowersimms1712
    @flowersimms1712 10 лет назад +2

    when are yall coming back? I need more of these amazing videos :)

    • @blaceeeee
      @blaceeeee 2 года назад

      its been 7 years

  • @tunnidevi9275
    @tunnidevi9275 6 лет назад

    Hi I am from India. And I like your videos

  • @blindedbliss
    @blindedbliss Год назад +1

    Headaches, check.
    Memory loss, check.
    Upset stomach, check.
    Chronic stress has indeed drained my immune system. Tense, sore muscles, check.

  • @XIIRikuRulzIIX
    @XIIRikuRulzIIX 10 лет назад +1

    You guys are the best.
    'Nuffsaid

  • @lilyroset1494
    @lilyroset1494 5 лет назад +1

    I have:
    3 dance exams
    2 dance shows
    Homework
    Tests
    School
    My friend has depression
    insomnia
    Puberty
    Great...

  • @coffeegrindz
    @coffeegrindz 10 лет назад

    Omg thank you so much you helped me out so much god bless you

  • @destinythompson6841
    @destinythompson6841 10 лет назад +4

    Can you do one on delayed puberty?

  • @milanasmic
    @milanasmic 8 лет назад

    I love this channel

  • @jfcomics9466
    @jfcomics9466 6 лет назад +2

    2019!!! It's been 4 years

  • @thecrookedthumper3430
    @thecrookedthumper3430 10 лет назад +15

    You should do one on how to deal with ADHD

    • @yasartuna7452
      @yasartuna7452 10 лет назад

      Yes plz

    • @15nickje
      @15nickje 10 лет назад

      Great idea!! Me to plies.

    • @joreensia9994
      @joreensia9994 10 лет назад

      I think Ryan Higa showed how to know if you have it

    • @rinaea289
      @rinaea289 10 лет назад

      Oh yes please!

  • @andrestorres4062
    @andrestorres4062 9 лет назад

    Thank you, For everything.

  • @bledits92
    @bledits92 7 лет назад

    Hmm that explains a lot. I started stressing a lot this school year and I've been having REALLY BAD MEMORY!! But now since I have pills SCHOOL IS SOO MUCH EASIER

  • @bhamra2377
    @bhamra2377 10 лет назад

    Amazing tip and idears

  • @TakahshiKun
    @TakahshiKun 9 лет назад +2

    hello, I LOOOOOVE checking out your videos, they are helpful and very entertaining, I was wondering if you could just add Subtitles in other languages such as in Russian, I have a friend of mine who lives way far from my country and unfortunately, she does not know englush well.
    thank you, could you also help me with figuring out which decisions to take for my future, such as which major to pick in college if I have more than one skill and am not sure which one to pick. It is hard to pick when your mind constantly changes and you think you found a better choice but end up not being sure once again.
    thank you.

  • @katycat6457
    @katycat6457 7 лет назад +2

    I have a question. What's her recent recent upload. Because I see all her videos are from 2012, 2013, or 2015

  • @GuyInBlackClothes
    @GuyInBlackClothes 8 лет назад

    Really! wow! headaches. Didn't know that.

  • @nekostevie2038
    @nekostevie2038 9 лет назад

    I like your videos!

  • @amanpal9703
    @amanpal9703 8 лет назад

    I love your voice.

  • @sayonara8099
    @sayonara8099 4 года назад

    I watched this in class today :D

  • @meganjarvis2238
    @meganjarvis2238 9 лет назад

    some you tubers needs to watch this so help deal with stress e.g superwoman

  • @captinfronkk
    @captinfronkk 4 года назад

    this is awesome :)

  • @nyanminecater1085
    @nyanminecater1085 10 лет назад

    I LLLOOOVVVEEE lavender!

  • @ugly3852
    @ugly3852 10 лет назад

    0:21 oh no..... I have almost all of those symptoms and cyber bullying is causing me stress, as well as my parents

  • @waloui81
    @waloui81 10 лет назад

    I wish you can add subtitles to these lovely vid,i'd really appreciate that and i think it might increase your viewers too,tks

  • @leahgracefecteau
    @leahgracefecteau 4 года назад

    Thank very helpful 😊

  • @ollaraborealis1164
    @ollaraborealis1164 10 лет назад +1

    that's funny because when I'm stressed I take a hot/warm lavender bath

  • @tazreenfarja4100
    @tazreenfarja4100 10 лет назад

    I needed that a lot

  • @aloethefrog8868
    @aloethefrog8868 3 года назад +2

    please start making videos again :(

  • @spraguedog
    @spraguedog Год назад

    Thank you love Hazel

  • @akanshabhatia9749
    @akanshabhatia9749 7 лет назад

    why are there no new videos? these videos allowed me to look at it in the new perspective

  • @zaggity
    @zaggity 8 лет назад +4

    i'm kind of stressed you guys didn't come back 😦

  • @justinmaduako4315
    @justinmaduako4315 Год назад

    👍🏿✅💯💯.
    From, Justin Maduako

  • @Ameera596
    @Ameera596 10 лет назад +1

    Thanks :)

  • @hannahzellmann1715
    @hannahzellmann1715 8 лет назад

    this helped me so much

  • @buckyscastle
    @buckyscastle 10 лет назад

    I don't like chocolate of any kind. Any other relaxing foods?

  • @isabelayala7477
    @isabelayala7477 8 лет назад

    I have had stress issues since I was young and I don't know how to fix it. I work out and I'm still stressed, I tried going to a spa for relaxation still stressed, I tried chamomile tea and I just feel sleepy, I tried sleeping more and still stressed

    • @jennyvu5783
      @jennyvu5783 8 лет назад

      You should spend more time on your family going places you like and relax there, I can feel you because I face that before when I was in school worrying about stuff. I always get headaches when I get home and I would get really hot and burn up. I deal with it by spending time with my family and friend that helps me relieve my stress.

  • @RedmercyGG
    @RedmercyGG 10 лет назад

    4 left, let's hope we get some new videos after all the re-ups.

  • @TheTday1234
    @TheTday1234 10 лет назад +1

    y u no make new videos?!?!?!? Plz come back :'( * crys )

  • @DrakonBlake
    @DrakonBlake Год назад

    What if a shower is a source of stress?

  • @pynecone9987
    @pynecone9987 8 лет назад +6

    Cue the twenty one pilots!

  • @susanthompson2646
    @susanthompson2646 5 лет назад

    helpful for students

  • @macadams7316
    @macadams7316 8 лет назад

    y aren't there any more watchwellcast vids???

  • @kitkatruley
    @kitkatruley 7 лет назад

    They need to come back

  • @michaelleeks8562
    @michaelleeks8562 9 лет назад

    works excellent

  • @TheStanleyParables
    @TheStanleyParables 7 лет назад

    Ya I need a new one for school

  • @sonia8894
    @sonia8894 9 лет назад

    I'm stressed out I have four projects due tomorrow, a packet of math sheets to finish and haven't finished any of them. Also, have four extracurriculars activities.
    Basically I'm busy everyday :(

    • @sonia8894
      @sonia8894 9 лет назад

      I hope these tips and time management tips will help me :)

  • @evenflow3256
    @evenflow3256 5 лет назад

    Thank you

  • @maxorushy24
    @maxorushy24 9 лет назад

    I was dignosed with depression and angryer mangment then next month i was told i have dislexia and my mum might have cancer ( she lucky didnt) thats what i call stress oh and at the school i get i have 3 pices of homework a night including one essay and Saturday school

  • @dakotasikat362
    @dakotasikat362 10 лет назад +1

    Can you do one on love please?

  • @joreensia9994
    @joreensia9994 10 лет назад +1

    Sleep like a baby😄

  • @Dents6679
    @Dents6679 10 лет назад

    1000th like

  • @explolsivecake2045
    @explolsivecake2045 4 года назад

    ‘Instead of calling or texting your friends... why not meet up!’
    Haha...ha
    *also RIP watchwellcast we miss you*

  • @m6nika
    @m6nika 10 лет назад

    How about some raisins? :D

  • @jfcomics9466
    @jfcomics9466 5 лет назад +1

    2020 and they are still gone

  • @ianm.5631
    @ianm.5631 10 лет назад

    How could a mood effect your body

    • @andreaxxfarrellyxoxo
      @andreaxxfarrellyxoxo 9 лет назад

      It does unfortunately, I have constant stress, anxiety and worry all the time and I suffer with headaches all day everyday never any relief :(

  • @biancaschannel8843
    @biancaschannel8843 10 лет назад

    Hey Caitlyn, do you come up with the humor ,or does the director come up with it?

  • @stoopiddudz2634
    @stoopiddudz2634 9 лет назад +3

    make more videos.

  • @griziol
    @griziol 9 лет назад

    0:24 she basically describes me :O

  • @tamilselvanalapparoo1911
    @tamilselvanalapparoo1911 8 лет назад

    please do how to realese anger

  • @roosdevries5606
    @roosdevries5606 10 лет назад

    Thankyou

  • @vegismo1740
    @vegismo1740 9 лет назад

    guys.................. they have been inactive for a year now, i really doubt that they are going to make any more

  • @Lpskathy1311
    @Lpskathy1311 10 лет назад

    Idk if you made this video yet but can you make a video on how to make new friends? And if you already made this video well....oops :3

  • @Discodj99
    @Discodj99 10 лет назад

    progresive muscle relaxation is it just me that did think of masturbate?. couse i cant sleep well if i dont have masturbate befor or in the day befor bed

  • @JustinWongJustinooo20
    @JustinWongJustinooo20 8 лет назад

    2000th like!!!!!!!!!! XD YESS!!!!!!!!!!!

  • @oliviahesson8927
    @oliviahesson8927 9 лет назад

    I think doing some of these things could actually make stress worse because you would stress out about all the things you should be focused on instead of eating chocolate and buying scented candles...just saying

  • @fatimarhana6609
    @fatimarhana6609 9 лет назад

    I have so much stress, I shake. My hands and feet vibrate and I've been told that my eye twitches.

    • @nekostevie2038
      @nekostevie2038 9 лет назад

      +Fatimah Rhana ohhhhhh!! the same goes with me... and my voice is shaky, my knees... or for short, MY WHOLE BODY is shaking!

    • @auroraavila7436
      @auroraavila7436 8 лет назад

      same :,(

  • @alectakaki7811
    @alectakaki7811 6 лет назад

    2018?

  • @ahmedtrainingacademy
    @ahmedtrainingacademy Год назад

    Stress Management Techniques **BEST 7 MINUTES OF YOUR LIFE**
    ruclips.net/video/Uu2Kv740Wfc/видео.html
    This video also validated your comments as well. Remember we are all in this together.