Best Full Body Workout for Footballers

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  • Опубликовано: 6 сен 2024

Комментарии • 1

  • @jon-phillipsheridan8206
    @jon-phillipsheridan8206 Год назад +1

    This is great. Really like your content on Instagram. A quick question, how often do you recommend doing this, and how would add plyometrics? Separately or as a part of this routine? Thanks.