Great exercise for my clients. I work with people that have Acquired Brsin Injury and many of them use wheelchairs for mobility. They love this exercise. Thank you for posting this video.
very good workout for all paraplegics. Thank you. since I started doing these exercises, my balance has improved. Any more of this type of exercises please? Thanks for sharing and keep up the good work.
Great for if you have a spinal cord injury like me and need a good cardio workout that uses your upper body. Very good stretches for neck and shoulders for those tense muscles.
Love this video. I have been looking for so long for an exercise I could do in my chair and I accidentally stumbled upon this. I felt like I had accomplished something. Thank you so much.
Too many ads interrupting the workout. I used to do this with only one ad at the beginning. I'm not chair bound but for years have found this to be a good workout to give my lower body a rest from long distance biking & walking and other body conditioning classes where I stand a lot.
This is great exercise! I have painful neuropathy in my feet and have been looking for a good cardio exercise video that doesn't impact my feet. I add a few foot moves during some of the exercises to try and get a full body workout.
I'm not in a wheelchair, but I injured my knee. These are a Godsend as I wanted to continue to exercise but due to the pain in my knee I couldn't. Thanks so much!
My back was out and I was really depressed I couldn't go to the gym and workout making it further away from my goals and then I found your video. Thank you so much!
This is great for non weight bearing exercise. Especially helpful when my knee is not cooperating. I add some gentle leg movement and step up the pace of the upper body movements. This keeps me on track for a 35 minute cardio workout. Thank you for posting.
This was really nice. I have a knee injury and am not weight-bearing yet on one leg. It felt really good to move. The only thing I would like differently is that I wasn't wanting to slow down when it slowed down just after the highest intensity aerobic feeling. I wanted to keep going then, as that was when it felt so good to be moving.
I love this workout! Helping my core. This is a great way to get ready for spring and summer rolling. Hopeful for no shoulders, arms, and wrist injuries this year. Not a lot of wheeling in The North over winter. Do you have a rough idea on how many calories this workout burns? I agree with the others. I would love other workouts by you. I have found very few as useful as this one is. Thanks!
love this have a fractured foot so cant do any standing aerobics I marched in place while sitting with this but really got your heart rate up at times Best music too
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I'm a quadriplegic c4 c5 spinal cord injury twelve years. This exercise was wonderful. I'll be sharing this.
Lady,You are tough!I love your exercise!Sandie
I think it's adorable when the music cuts out, you handle it smoothly
Great exercise for my clients. I work with people that have Acquired Brsin Injury and many of them use wheelchairs for mobility. They love this exercise. Thank you for posting this video.
I'm recovering from bilateral foot surgery and this workout has been great for me. Please consider posting more.
Thank you. :)
very good workout for all paraplegics. Thank you. since I started doing these exercises, my balance has improved. Any more of this type of exercises please? Thanks for sharing and keep up the good work.
Great for if you have a spinal cord injury like me and need a good cardio workout that uses your upper body. Very good stretches for neck and shoulders for those tense muscles.
Love this video. I have been looking for so long for an exercise I could do in my chair and I accidentally stumbled upon this. I felt like I had accomplished something. Thank you so much.
As a wheelchair user, I love this exercise. I LOVE to work out, but I have to be in a wheelchair. Thanks for being so great.
This is a really good workout. I love that it works the whole torso. Thank you!
Too many ads interrupting the workout. I used to do this with only one ad at the beginning. I'm not chair bound but for years have found this to be a good workout to give my lower body a rest from long distance biking & walking and other body conditioning classes where I stand a lot.
Is there any way you can stop the ads from interrupting the video? It's seriously throws me off while trying to follow the exercises.
I have MS and have lost the.use of my legs. This is one of the best upper body workouts!
Does anyone know who she is and if there are more exercises? She’s great and my client loves exercising along with her. ❤️
Me gusta la música...
This is great exercise! I have painful neuropathy in my feet and have been looking for a good cardio exercise video that doesn't impact my feet. I add a few foot moves during some of the exercises to try and get a full body workout.
I'm not in a wheelchair, but I injured my knee. These are a Godsend as I wanted to continue to exercise but due to the pain in my knee I couldn't. Thanks so much!
This is awesome, thanks for sharing! Love the music, too. God bless you~
My back was out and I was really depressed I couldn't go to the gym and workout making it further away from my goals and then I found your video. Thank you so much!
Glad to have come across this video today. I needed some different moves. I like how you troubleshoot and keep on moving when the music stops.
You are a great instructor, thanks!
I will definitely share your video.
This is great for non weight bearing exercise. Especially helpful when my knee is not cooperating. I add some gentle leg movement and step up the pace of the upper body movements. This keeps me on track for a 35 minute cardio workout. Thank you for posting.
This was really nice. I have a knee injury and am not weight-bearing yet on one leg. It felt really good to move. The only thing I would like differently is that I wasn't wanting to slow down when it slowed down just after the highest intensity aerobic feeling. I wanted to keep going then, as that was when it felt so good to be moving.
Thank you!
Thanks so much. I have RA that has severely limited my feet. This is a good long work-out. Your views will go up every day. :)
i wish dvd you sell some dvd copies so we can continue exercising when internet connection is sometimes bad
Thanks .
I love this workout! Helping my core. This is a great way to get ready for spring and summer rolling. Hopeful for no shoulders, arms, and wrist injuries this year. Not a lot of wheeling in The North over winter. Do you have a rough idea on how many calories this workout burns? I agree with the others. I would love other workouts by you. I have found very few as useful as this one is. Thanks!
love this have a fractured foot so cant do any standing aerobics I marched in place while sitting with this but really got your heart rate up at times Best music too
I have MS and if I can't get into my pool I love to do seated chair exercises. This one is great!
Fantásticos ejercicios ! Gracias por compartirlos .
i love this exercise helped me loose weight & control my blood sugar
great memories with that song !!!
im in wheelchair from birth spina bifida,,, i really enjoyed that
where's the other videos in this aerobics series? You said you had other ones but you dont
SuperImJustMe123
yes????
hola comotas
is it used for post polio patients??
some body has clearly never rowed a boat .
This is a great workout!!!! Thank you so much for doing this.
LearningLabs parked Are there any other exercises? :)
thank you for beginning slow exercise-i have arthritis
Thanks, me also in a wheelchair
hola
Thank you, I like this exercise video.
C5
💖ty
love it
hi
so many fanks :)
could hardly hear you above the noise! (oops! sorry - i mean music?) what a shame!