Meditation for Beginners - Guided (Snippet 8)

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  • Опубликовано: 17 ноя 2024

Комментарии • 65

  • @j.h.32
    @j.h.32 4 года назад +7

    After years ... I still come back to this video when I need a guided mediation. It’s a beautiful video, so inspiring. I started meditating after I watched it nearly two years ago and I am still down for it nowadays. Thank you for sharing guys 🐮

  • @tedward191
    @tedward191 7 лет назад +18

    This is really great, especially being filmed in a park. The sounds plus the meditation makes it feel like I'm there!

    • @WildWeRoam
      @WildWeRoam  7 лет назад +1

      Hahahaha, thanks :) that was the idea, to show you can meditate anywhere! --Lou

  • @Pippi-rippi
    @Pippi-rippi 5 лет назад +3

    I come back to this video so often! Absolutely love it. It's so relaxing and wonderful x

  • @elissamcgahren8473
    @elissamcgahren8473 5 лет назад +3

    "He who cares the least wins", love that!

  • @lindahart5408
    @lindahart5408 5 лет назад +1

    Thank you! What a lovely approach to a very, very important practice. I gained so much. I love watching Dana and Lou's channel because their spirits shine so brightly. And now they brought Eddie and the most realistic approach to meditation I've run into. Thank you again - for everything! Namaste.

  • @lisafaley8823
    @lisafaley8823 3 года назад

    Hi! New here. Loving all your videos! Your authenticity and love is palpable. Thank you for sharing your light! Many blessings to you both! Visits ♥️

  • @PiaAmorin
    @PiaAmorin 5 лет назад +4

    What a wonderful human being :)

  • @babyjames2470
    @babyjames2470 8 лет назад +3

    This was amazing. I tried it, not expecting to feel much but I feel totally at ease. Ed's an awesome teacher.

    • @WildWeRoam
      @WildWeRoam  8 лет назад

      thank you so much for trying this James!! It feels so good to know the video resonated with you. We already have our next one with him scheduled to shoot so stay tuned as it will be out in the coming weeks and should give even more insight into this practice :)

  • @sanne6005
    @sanne6005 8 лет назад +8

    I get soooo much good vibes from this channel its amazing. I also LOVE your way of editing. I always wanted to get more into meditation and I feel like this is the perfect video for someone thats not really familiar with it. Ed's style of teaching is amazing. he's so easy on you which makes the whole expierence so much better for me :) soooo glad i subscribed to this channel.

    • @WildWeRoam
      @WildWeRoam  8 лет назад +1

      thank you so much Sanne :) I'm so happy to hear that you found us and got to know Eddie too - check out the other video we did with him if you like is style (he goes into his story and how he became a meditation teacher and all that beauty) Lou and I started meditation regularly about 4 months ago now and it has been so transformative. Thank you for watching and sharing your kind words with us. Can't wait to have you watching our videos now - so fun to see familiar faces in the comments!

  • @lorenalazoana
    @lorenalazoana 5 лет назад

    Muchas gracias por esto. Hace un par de meses empecé a meditar a diario y este video me ha ayudado mucho. Cada cierto tiempo regreso y medito con su ayuda. 💗

  • @arianevincent2675
    @arianevincent2675 7 лет назад +2

    Oh wow, I never really liked guided meditation before but this...I LOVED! It was perfect, and surprising too: I always have cold hands, the only trick I have is to jump rope or doing the dishes haha, but by the end of this meditation my hands were boiling! And then I had goosebumps when I realized it :) A lot of times did I tell myself before I was going to start meditating daily only to see me quit after two days, but this was the kick I needed I think. Thanks so much for this video, and for your inspiring channel! Love xx

    • @WildWeRoam
      @WildWeRoam  7 лет назад

      Thats great Ariane! Daily meditation completely changed our life. I've been trying to get into it for years but it was really Eddy's course that turned me into a daily meditator and made it all so much easier, haven't missed one for almost a year now ; ) ---Lou

  • @paulha2998
    @paulha2998 8 лет назад +1

    Ich bewundere seine entspannte Ausstrahlung
    I admire his relaxed charisma

    • @WildWeRoam
      @WildWeRoam  8 лет назад +1

      Thanks! Eddy really is something special : )

  • @ritabarreiros1
    @ritabarreiros1 8 лет назад +1

    You guys just keep getting better and better each week! I followed Ed's instructions and at the end when I opened my eyes it was like I was floating! Thank you guys for your effort and for Ed also for giving us this amazing practice x

    • @WildWeRoam
      @WildWeRoam  8 лет назад +1

      Rita you are too sweet :) thank you so much for your nice comment. The fact that you think theyre getting better each week makes us so so happy. I just am so grateful that we were able to get him to come onto the channel and he even agreed to do a bunch more so we will have more meditation content coming in the next few weeks and we can't wait to hear what you think of those too. Wellness is a topic I just keep getting more and more passionate about and it is so cool to see that we can follow those passions too and people are interested :) can't wait to see where it all takes us and you too!

  • @heyliz6392
    @heyliz6392 8 лет назад

    That just came in the right moment. I thought about trying meditation for a while now and I think this might finally get me started! Thank you A LOT!!!

    • @WildWeRoam
      @WildWeRoam  8 лет назад

      Thank you for watching Liz and participating! I was a little nervous if people would actually take the time to practice the technique and getting all this amazing feedback just makes us excited to share more wellness related videos on the channel. Its something that interests both of us so much!! Hope youre having a great week and thanks again for joining in on the conversation :)

  • @angelikat4577
    @angelikat4577 5 лет назад

    this is awesome. I guess I have to start meditating regularly now, having done this the first time makes my mind feel very easy, soft and floating. thank you so much for sharing this guys, as well as all the other videos and posts. binge watching your vlogs and meditating are definitely going to become part of my daily agenda. liebste grüße aus österreich

  • @GreyAm89
    @GreyAm89 7 лет назад

    Thank you so much for this video! I've been struggling with being in public places and surrounded by people and a friend told me to start meditating. I've tried it in the past, but I've never felt so calm and at ease as after this session. Just what I needed :)

    • @WildWeRoam
      @WildWeRoam  7 лет назад

      Wow Graham this was such a beautiful comment to read. So sorry for the delayed response, but really happy you found Eddie and this video.He is such a wonderful teacher :) - Dana

  • @inesgarciagao
    @inesgarciagao 5 лет назад

    Thank you so much for this. I´ve been meaning to watch it for a few weeks and finally got round to it today. Thank you so much! I can already feel a difference in myself. ^^ (much love from the north of Spain (L))

  • @thegoldenartichoke
    @thegoldenartichoke 8 лет назад

    You guys, this was very soothing indeed..really enjoyed it. I personally practice chanting primarily followed by silent meditation. Ed is an amazing teacher. I was recently discussing the same with my sister, about how a spiritual practice is so important even if just as a mental health tool. Breath, blood and bowels for good health!

    • @WildWeRoam
      @WildWeRoam  8 лет назад

      yes moksha! your comments are the bomb and make me so happy that we make videos! i've never practice any form of chanting but ive read that it can be so powerful, especially in a group setting. Eddie really is such an incredible teacher and we are so lucky to have him in our lives and so grateful to share him on our channel. we actually filmed another video with him this week that should be coming out soon and i just cant wait to hear what you think about it - its going to be a long one too! probs 15-20 min and you'll get to know him and his story much much better!!!

    • @thegoldenartichoke
      @thegoldenartichoke 8 лет назад

      Plant Based Traveler Look forward to it! I love watching your content, very original and inspiring! Yes, chanting is very powerful, and works for me :)

  • @linajohanna2805
    @linajohanna2805 8 лет назад +1

    You guys! I don't know how you do that, but I just got into meditation a few weeks ago and now you're posting this video! I loved it, this practice was very different from the ones that I've tried so far. I sometimes felt pressured to just sit and meditate without doing anything else but Ed didn't give me that feeling.
    So thanks a lot for sharing this video!
    One thing I didn't agree with was what he said in the beginning - "Who cares least wins". This sentence confused me a little but I think he was talking about meditation only, so that makes it sound different again. Apart from that I loved this practice and I'm sure I'm gonna come back to it.

    • @WildWeRoam
      @WildWeRoam  8 лет назад +3

      lina this comment is everything we could ever ask for and more for this video :) I'm so happy that our interests could overlap as well as they did. thank you so much for taking the time to try out the practice and to listen and participate the way you did. as for the thing about "who cares the least wins" i think he was referring to when you are trying to hard while actually meditating - over thinking it/judging yourself/ etc and in reality it can be so calm and lazy. You're just supposed to let it be what it is?? I can write him though and see if he can give any clarification if you'd like!! Just let me know : ) So excited to have other people interested in meditation be watching our videos

    • @linajohanna2805
      @linajohanna2805 8 лет назад

      Don't worry, I'm sure that's what he was referring to. :) Thank you though!
      I'm really excited for your meditation series!
      Oh and Dana; do you understand German? If so I'm gonna comment in German next time, I'm way more comfortable and can express a lot better what I'm trying to say like that. ;)
      Have an amazing rest of the week you two!

    • @WildWeRoam
      @WildWeRoam  8 лет назад +2

      aw lina so cool that you are a german viewer!!! my german isn't so good right now - i'm level a2.1 but lou is fluent and its actually great practice for me to read in german and can always have lou help so feel free to leave any and all of your comments in German!! hope you had an amazing weekend :) we actually shot something with eddie this week but it wont come out for a few weeks as we've got some other project happening too! but its going to be fantastic i promise

  • @giea
    @giea 8 лет назад

    I felt so at peace I fell asleep in between. Whew this is an amazing content. Thanks for sharing this. A lot of us really need to take some time to meditate. Usually, we just know meditation is good but never really even get to try. This video invites one to give it a try, appreciate it, and encourages to learn and practice it more. Thank you

    • @WildWeRoam
      @WildWeRoam  8 лет назад

      ah yes im so happy you found this video. it was such a joy to work with eddy on this and i'm happy that you felt the same calmness that he radiates as i do when i get to spend time with him! You should check out the other video we made with him recently that goes into more of his story :) would love to hear what you think of it.

    • @giea
      @giea 8 лет назад

      +Plant Based Traveler Cool! I'll go watch it now

    • @WildWeRoam
      @WildWeRoam  8 лет назад

      :)

  • @jcbuck2231
    @jcbuck2231 7 лет назад

    That was lovely. Thank you. I needed it and am excited to start doing this.

    • @WildWeRoam
      @WildWeRoam  7 лет назад

      I'm so glad you enjoyed it JC! Meditating really has changed our lives!! Hope you enjoy it too :) - Dana

  • @jackforbes5256
    @jackforbes5256 7 лет назад +1

    Thanks for everything guys.

    • @WildWeRoam
      @WildWeRoam  7 лет назад

      And thank you so much for being here with us :) - Dana

  • @Earthwoman100
    @Earthwoman100 8 лет назад

    Thanks for that. Meditation has always been hard for me. I was able to follow along and it felt good. At first I was asking myself why you recorded this in a park with all the noise but then it made perfect sense as we went a long. What better way to practice bringing your thoughts back to breath. I will try to practice this a little bit every day!!

    • @WildWeRoam
      @WildWeRoam  8 лет назад

      Jennifer!! Ah so happy you were able to follow along and enjoy the practice with Ed. He truly is such a gem and we feel so lucky that he allowed us to share him with you :) Cant wait to hear how your practice progresses over the coming weeks. Being mindful is something to work on not just in the moments you sit down to meditate but in all other times as well. That's the part that im really trying to work on right now!!

  • @Julie_Truly_in_KY
    @Julie_Truly_in_KY 5 лет назад

    Thank you for this!🌺♥️

  • @JohannesDaehn
    @JohannesDaehn 8 лет назад

    this is everything I needed right now. thanks so much for sharing! I would love to join Eddies meditation class at some point in the future! Lots of love from Cologne!

    • @WildWeRoam
      @WildWeRoam  8 лет назад

      Thank you Johannes!! Eddie always reminds me of how important it is to take the time to slow down and reconnect with yourself. If you ever make it to Berlin definitely reach out to him. He is an incredible teacher!!

  • @camillevoyage9727
    @camillevoyage9727 8 лет назад

    This was so nice...your teacher has a very calming voice! I've always wanted to start meditating but I felt like it was this serious thing I had to do perfectly and correctly straight away so it sort of intimidates me...now not so much :)

    • @WildWeRoam
      @WildWeRoam  8 лет назад

      camille! i'm so happy to hear that you enjoyed the meditation. i definitely understand where you're coming from on how meditation can be intimidating at times. it took me so long to join lou in the practice. for ages he did it on his own and then finally i decided to give it a go and get trained with eddy in vedic meditation and it was so so worth it. can't wait to hear how your meditation practices grows!!

  • @mysticshining
    @mysticshining 5 лет назад

    That was awesome, thank you guys.

  • @coco_kapfer
    @coco_kapfer 8 лет назад

    So powerful. I needed this.

    • @WildWeRoam
      @WildWeRoam  8 лет назад

      really glad to hear it resonated with you : )

  • @lolalola8918
    @lolalola8918 7 лет назад +1

    There are also these nice reads... Practical meditation and The way and goal of Rajyoga... These are from Brahma Kumaris (omshantistore).

    • @WildWeRoam
      @WildWeRoam  6 лет назад

      Hi Lola, thanks so much for the recommendations, were always looking for books like that! ---Lou

  • @EasyVegans
    @EasyVegans 7 лет назад +1

    This is so great!

    • @WildWeRoam
      @WildWeRoam  7 лет назад

      Yea we love Eddy! He is the best ; ) ---Lou

  • @MsKimWhalen
    @MsKimWhalen 8 лет назад

    sweet! that was awesome! one take! thank you!

    • @WildWeRoam
      @WildWeRoam  8 лет назад +1

      one take is right! was so cool to film it outside and have all the different people walking by and the noises in the trees affect the entire shoot. it is really special to have the kind of presence that eddy brings to his life and so i feel so lucky we got to share it on our channel. He's even down for more videos so stay tuned :)

  • @BlaueBanano
    @BlaueBanano 7 лет назад

    Wow, this is so awesome!

    • @WildWeRoam
      @WildWeRoam  7 лет назад

      thank you so much for watching! - Dana

  • @bazaarofstyle
    @bazaarofstyle 8 лет назад

    SO great !

    • @WildWeRoam
      @WildWeRoam  8 лет назад

      thanks so much for the feedback!!! I'm so happy to hear you enjoyed it :)

  • @CanberkSezer
    @CanberkSezer 8 лет назад

    Great advice

    • @WildWeRoam
      @WildWeRoam  8 лет назад

      Thanks for watching!! Happy you enjoyed this video :)

  • @luisareis6753
    @luisareis6753 8 лет назад

    ♡♡♡ amazing

    • @WildWeRoam
      @WildWeRoam  8 лет назад

      ahh yes! Luisa!!! hope you're feeling better today

  • @melissaboyd151
    @melissaboyd151 5 лет назад

    ❤️❤️❤️❤️❤️❤️❤️❤️