Tight Hip Flexors? Decode with the Thomas Test

Поделиться
HTML-код
  • Опубликовано: 2 янв 2025

Комментарии • 5

  • @andrewr439
    @andrewr439 2 года назад +1

    Very informative. Thank you

  • @jamiesabuda7757
    @jamiesabuda7757 Год назад +1

    dude's head and neck went nuclear.

  • @samning7941
    @samning7941 23 дня назад

    Thank you

  • @Add_Account485
    @Add_Account485 Год назад

    One leg comes up .!!.
    And splayed out to the side when I extend it and let it down..
    And the other leg doesn't come up but seems to splay out a little when I let it down..
    What exercises can I do...
    I constantly feel like I look weird in my pants .. like my hips are moves incorrect or something..
    And I'm trying to figure it out online because I'm allready so busy with other things

  • @OG_Mikey_B
    @OG_Mikey_B 2 года назад +1

    sweet, I'm gonna try this to see what's wrong with my hip