30 Min. Power Yoga Vinyasa Flow - Full Body Flow Workout, Strong & Sweaty Class | Yoga With Tim
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- Опубликовано: 22 авг 2024
- A short, strong, sweaty, and well rounded power vinyasa flow class to get you heated up and moving for the day. This class will leave you feeling calm yet energized.
It's a great full body yoga workout that focuses on breath and and builds up to a strong and balanced flow.
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#poweryoga #fullbodyflow #morningyoga
If you like the beach classes let me know below and I'll make some more like this.
Yes, more beach classes Tim. 😊
Yes Tim, please make more videos on the beach! The view of the ocean and the sound of the waves makes the yoga practice even more peaceful.😍
YES, I love the beach sessions
I love the ocean waves and scenery, very peaceful
love beach classes ❤️ also like it if it’s just you, less talking 😉
Why I like yoga with Tim - he is open about his own limitations, can't do full splits like most of us, and encourages us to know our limits work within them, gently pushing those boundaries in a safe manner. Keep up the great work Tim!
Thanks Eric.
And again, a great vinyasa flow. I love the location, the sound of the waves and the calm voice that accompanies the whole program. Grazie mille Tim!
You're very welcome Doreen :)
Thank you, Doreen!
Been following Tim for years, every time I fall of yoga I come back he gets me right!
Nice! Thanks.
Yes please more beach yoga! The sound of the waves is so calming and reminds me to connect to my ujjayi breathing. Thank you! 🙏🏻🙏🏻
Nice! Yes. Thanks, Rachel.
Lovely flow!Please we need more of those with that amazing ocean waves sound in the background!🙏🏻❤️
Noted! Thank you!
Love yoga on the beach!!!
Me too! 😊
Excellent and glad you like!
Yes to yoga on the beach!
The best, right!? 😊
What a fabulous way to start the day, love the beach setting and hearing the ocean. It's hard work and peaceful at the same time. Thanks Tim.
My pleasure :)
Great! Thank you!
After a hectic morning getting my little ones to school, I became instantly calm, collected, and focused. Wow! Having the ocean setting helped me to watch the video more which helped me to have better alignment. Thanks Tim!
Thanks for sharing Laurel :)
So nice to hear! Thank you, Laurel!
Love the beach classes! The sound of the surf is soothing. But, miss the Bear energy! 💕 love your classes, 🙏🏼thank you.
You are so welcome!
What an amazing class, thank you Tim! I saved this in my "favorites" folder ;-)
Ah, Tim. As a former Dana Point/Laguna Beach resident now calling So Az home, I enthusiastically support more beach yoga! I love the longer videos on your Conscious Movement site - but, with limited time today, this practice was smashing! Well-rounded, sweaty - yes, and throughout it all, the waves and your fine cues. Cheers as always.
Ah cheers! Thanks for the feedback :)
Loved this class thank you so much Tim. I love the sound of the waves but can’t say I’d want to do yoga on the beach. I like a really firm base & certainly wouldn’t want the sand.
Doesn’t matter to me where you are but prefer you to be comfy. Namaste.
Aw, thanks Sue :) Appreciate your feedback!
Very thoughtful! Thanks, Sue! Namaste.
Always great to re-visit these older classes outdoors!
I really enjoyed the beach. The sounds of the water were relaxing and it made it easier to dial in and connect.
I totally agree! 😊 Glad you enjoyed the beach, Abby! Thanks for sharing.
Awesome class today, Tim! Love the beach vids as I’m doing the practice in my garage gym in Queens. Really a fan of these 30 min vids, I mix them into my weekly strength & interval training. Thank you so much bud!
Oh nice! Sounds like a good combo. Cheers Ryan!
Another perfect class to start the day and the wee! It kind of felt like we were on the beach with you! :) Would have been awesome if you had red shorts on and if you had ran in the water at the end of the class #Baywatch ;) Have a great week!
Lol that would've been pretty funny
@@yogawithtim you’ve gotta do it at least once!!! On April’s 1st or something 👌🏻😁
Living in the Austrian mountains I LOVED this ocean-background! Thank you
Glad you enjoyed it!
so wonderful to be with you back at the beach!
Welcome back, Merrill! 😊
I like the beach classes, or anywhere in the beautiful outdoors! It helps me relax/ease in to the day for my morning stretch. Thanks Tim!
Agreed, Tommy! 😊 Thanks for sharing & glad you enjoyed the practice!
This was fantastic. Quiet, calm and steady. One to save in the favourites. Thank you.
My pleasure Claire :)
I love the beach and the sound of the waves!
Glad you enjoy it!
Lovin the beach vibes - stormy over here in the UK! More please for sure xxx
Thanks for sharing Mimi :)
Got it! Thanks!
Perfect for de-stressing after a busy workday, thanks Tim! I think the beach setting helped to put me in a relaxed headspace.
Aw, nice to hear Tim
Nice! Thanks, Tim!
Hi Tim! After jogging, this was the best sequence ever! I feel like reborn! And I do love the sound of the sea!
Sending you much love and gratitude from Germany! 🙏🏻💙
Thank you, Valentina!
Love the class plus the beach adds to the class … certainly adds to the flow
Awesome, thank you!! 😊 Namaste, Lloyd
My lower back situation was really bad, because I had to spend more time seated than I used to. I was repeating you classes for back, whole last week, 15 min at mornings and 35 at night, and longer walks too. Thanks to that I was able to do this one today. I still made some changes, not going fully into upward facing dog and supported bridge, but it's still better than not doing yoga at all. So thank you. 🙏
Thats the perfect way to start your day beach setting. Thank you Tim!
Thanks for sharing! Definitely take it at your own pace, even if you feel like you need to take some time off, that's okay too. Yeah, I would suggest keeping cobra as a back bend (or even skipping it altogether if needed) and just skipping out on those backbends if needed.
Thank you for a wonderful session. I really like the ocean 🌊 sounds in the background. From Canada 🇨🇦
Thanks for sharing :)
Thank you Tim! It's lovely to hear the ocean waves in the background. Much love 💕
Ditto!
Glad you like! Thank you, Ceren!
Like the beach sounds. Great to have standing stretching poses!
It really is! 😊 Thanks Laurie.
Nice class. Like the change up in the flow a bit. Beach is nice, but not make or break for me. I often find I'm mostly just listening with occasional glances to the video for form correction. Namaste.
Fair enough! Namaste!
I loved the beach setting and the sound of the waves. Would love to know where you were. This was a perfect flow after a busy weekend and tight muscles that I really needed this morning.
Glad you enjoyed! Beach is Laguna Beach, California. Thanks, Wendy.
Loved the sequence and the intertwining sound of the softly rolling waves.
Glad you liked it, Suzanne! 😊 Thanks!
Love yoga on the beach and in nature. Your yoga flow is so soothing and calming, and energizing to start the day
Thanks Pamela 😉
I Love to hear ocean wave sound while practicing. Amazing!
Me too!! 😊
Super happy to get some beach yoga, in at least virtually. It's like being back in my native San Diego, far from my home in France. Thanks for that happy moment.
You got it Michelle :)
You're welcome and thank you, Michelle!
I love this yoga practice, and the beach at the back is relaxing and inspiring.
Glad you love it. Thanks Angel.
I LOVED THE CLASS!!! Don't really care where it's filmed. Thank you Tim
Sweet! Stoked you liked it Ryan
Thank you, Ryan!
Your beach videos are a favorite! Please keep doing them 😊
OK. Got it!
I love the beach setting and the pace of the class as well.
Great to hear it Diane
Yes! I like yoga videos in different beautiful settings :)
Sweet :)
Great class! I love the beach classes. The only problem is that I wish I were THERE. But they're great, and inspiring.
Haha thanks Laura!
Very nice flow to start the day. Tim, you are my favorite online teacher, especially since you are not talking all the time and let things just unfold. I don't care too much about the surrounding and if it comes to me you don't have to get sandy at all...
Thanks for the kind words and the feedback Thilo!
Thank you for the feedback, Thilo!
All the lovely outdoor videos! Thanks so much.
More to come! 😊 You are very welcome! 😊
yes please, more beach classes, because I'm living in Germany and have to drive to the beach and it's only warm during summer ;-)
Haha, more beach classes to come! 😊
Um….yes please! More ocean! It adds to the serenity!
Nice! Yes!
Great class - rainy day here in Seattle, so it's lovely to see someone enjoying a little sun and sand.
Thank you, Lucy!
What? You're kidding me?.. Who doesn't like the sound of the waves and a great Vinyasa flow? I love the location and everything about this class. I hope you do more!.. I finished your class ad felt amazing!. Thank you so much Tim.
Thank YOU so much!
The sound of waves is kinda soothing, but either (studio or beach) would work for me. I enjoy your teaching
Thanks for sharing Olga :)
The sounds of the ocean are great!
Agreed! 😊
I do love the beach with the waves in the background. Worth getting sandy appreciate it!
Thank you, Annie!
Love the sounds of the ocean while doing yoga!
Right?!
Glad you like!
Loved the sound of the beach Tim. Beautiful start to the morning! 🙏
:)
What can be more magical than to be pacified by your gentle voice whilst practising and making the flow attainable. The sound of the waves is absolute cue to breath work and the synchronisation with nature. In gratitude always. Much love
So well said! Thank you!
Love the beach and the pace of this class !!
Thanks Mary! 😊 So glad!
Great practice and LOVE the beach & sound of the waves 🌊 🌊🌊🌊
It's the best sound
Love the beach setting!
Thanks Diana! Me too! 😊
Like the scenery of yoga on the beach.
So happy to hear that, Marci! Thanks for sharing! 😊
Love the beach. New nuggets too.
Nice! Thanks, Stan.
this is the best setting so far
thank you for bringing the ocean to me with this great practice
You're welcome Jessica!
I like this practice! Please more of these flows ! 🙏
You got it! Thanks Claudia 😊
Doesn't matter where you do it. It's just awesome to have you anyways as a mentor in Yoga from wherever you are.
Nice of you to say. Thanks, David!
Love the beach!
So do I! Thanks Jackie 😊
Love the beach sounds.
Me too! Thanks Pam 😊
Can’t beat the beach classes with the relaxing sound of waves in the Background 👍🙌
Glad you like it. Thanks William
Yes, beach yoga! They're my favorite
Glad you like. Thanks Megan
Yes yoga on beach feels nice. Water sound make your yoga more beautiful…specially during balancing poses.it helps. Thanks
Good to know Meera :)
YES, MORE beach videos!! 💗
Got it. Thanks!
We love the océan setting 👍 and the pacing was a bit more challenging too. As always thank you for the générosité of your teaching. Namaste from Québec!
Thanks so much! 😊 Namaste
What a lovely view! great location
:)
Thanks, Fahmi!
Love your classes and I like to see the class in the beach. Thank you so much Tim
You are very welcome, Manuela! 😊
Happy Monday 😎👊💪
Same to you!
Love the beach and the ocean sound behind! Regards from Chile.
Awesome! Thanks 😊
Perfekt background, perfekt teaching- please more of this 🏄♂️🧘♂️🌊
OK. Thank you, Siri!
Loving the beach! Thank you Tim x
Glad you enjoyed it! You are very welcome 😊
Exactly what my body needed, thank you Tim
Awesome!! You bet, Paulina! 😊
Yes, please. More beach yoga although you get sandy! I have a home workout that includes weights, isometric and cardio. This flow reminds me how tight my hamstrings have gotten and how much I have missed yoga.🧘♀️
It's ok that I get sandy... Glad you like! Thank you!
Ocean whoosh is the best background melody. Such a good flow. Thanks man♥️
You got it Zara :)
Love yoga with Tim everywhere !
Thank you, Cris! Much appreciated.
Great "little bit of everything" for monday morning after a strenuous sunday zoom class. Really liked the warm up and pace of this. It will be one of my go to favorites when looking for a short class. Mahalo Tim..... and ...it really helped me to concentrate on keeping neck muscles relaxed in the poses as you have suggested. Surfer paddler neck of 20 yrs is going to be a challenge to loosen up.
Glad you enjoyed it! Keep up the good work :)
Please keep getting sandy, Tim! This one is helping me stay balanced and attuned to myself during holidays with family. Thank you for sharing your peace.
You're so welcome and thank YOU, Katie!
The sound of the water really adds something so yes please for more classes at the beach
OK. Thanks, Barbara.
This was a different class from you and I liked it. I enjoyed the ocean in the background, I often play music in your regular instruction because it is too quiet for me and the music or background noise helps me focus. Thanks your yoga instruction has helped me improve and get through covid
Thanks Rebecca!! 😊 Appreciate it!
I like when you do Yoga at the beach, I love your spontaneity and simplicity....specially the fact that I can hear the ocean...Namaste
Thanks for sharing Sabrina :)
Thanks, Sabrina. Namaste!
Thank you from Melbourne.
You are welcome, Phil! 😊
I love the beach, Tim. Makes me dream of being there.
Nice! Thanks, Mary!
Great practice.I live in the mountains now so I do enjoy the videos you do from the beach. Thank you.
You're welcome Matt!
Great practice to start the day. Love the beach setting but also like your studio classes.
Thanks for sharing :)
Yes, I love the beach classes! The sound of the waves are soothing and help me to focus.
Glad you love 'em. Thanks. 😊
❤️the beach🙏🏼
Me too! 😊
Love the beach. Live in the mountains now and really enjoyed this practice. Thank you!
So happy you enjoyed the practice, Bethany! 😊 You are very welcome.
Thank you so much! What a great way to start my day! Feel so much better.
You are so welcome, Judy! 😊 Perfect way to start the day with some yoga.
Really great workout, especially for my tight shoulders. Keep the videos on the beach coming!
Glad you enjoyed it Emma :)
Got it! Thanks, Emma!
Mellow Tim = Intense Yoga Loved it.
Hahaha
One of the sweatiest, toughest classes I have attempted. Loved every moment. Namaste!
👍 Namaste
I like the beach setting! 😘
Me too, thanks for sharing! 😊 Namaste Alexis
Yoga by the beach is a YES
Thank you!
Liked the beach setting!
Thanks Robert! 😊
Love the beach and appreciate how well you do with the allowing the sound of the waves to be there but still clearly able to hear you. Love it!
Thanks Molly