I love her routine.. It"s fun and different everyday. I just don't like getting my heaRT beaT up and down, up and down. I try to continue exercising throughout the break. a warm up abd moderate and peak, and then bring the heartbeat gradul aly back to normal. Keeep u[p the great work.
This is my favorite Ella's workout, it seems to move the whole body and challenge the core!
I love her routine.. It"s fun and different everyday. I just don't like getting my heaRT beaT up and down, up and down. I try to continue exercising throughout the break. a warm up abd moderate and peak, and then bring the heartbeat gradul aly back to normal. Keeep u[p the great work.
sorry for typos. dang i feel great after exercising
This is my favourite work out. Love the wheel taps and side bends
Thank you thank you thank you! 😊
Nice workout, Ella. Thank you.
Ella your video is really well done!
Thanks from Holland. Use your workout many times
very good🤩
Thank you, this was great 👍👏👏
Ella's can u teach us some exercise for after pregnency bellyfat
this video is blurry all of a sudden