YOGA IN MY WHEELCHAIR - 20 MINUTE ROUTINE

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  • Опубликовано: 30 ноя 2024

Комментарии • 30

  • @localpotato69
    @localpotato69 10 месяцев назад +3

    Thank you so much for this video! I practice yoga almost everyday, but today when exercising, i dislocated my knee. This put me out of the running for at least six weeks. It's wonderful to see how you show you can still do yoga when you can't use your legs, whether that's permanently or for a short amount of time like me. Massive respect!❤

  • @sabrinacampos4098
    @sabrinacampos4098 Год назад +2

    OMG thank you so much for the content... This is the first time I could do every position with the teacher!!! Thank you

  • @YesHelloHiGoodbye
    @YesHelloHiGoodbye Год назад +4

    Thought my life was over after a drunk driver crippled me but I’m so happy to see beautiful women adapting and doing what they love still. It makes me soooo HOPEFUL 🎉

  • @mobilemworks
    @mobilemworks 5 месяцев назад +1

    Shoulders and arms are still burning while trying to type here. 🙃😁Wonderful feelings of accomplishment from a yesteryear time! Thank you both. So good!

  • @echitester
    @echitester 3 месяца назад

    super helpful for me as a teacher looking to expand my accessibility for chair classes. thank you so much for this awesome job. will recommend this vid to a few folks for sure

  • @Simsims2329
    @Simsims2329 8 дней назад

    This is great. Thank you. I just found you.

  • @Deafdoggy
    @Deafdoggy 3 месяца назад

    A friend suggested I look up wheelchair yoga and found you. Im going to try this! I do no exercise!

  • @echips505
    @echips505 Год назад +1

    OMG !I " T2 - T10 SCI " I was searching for content for a project and I came across this video . I have discovered others but this one is exceptional and I will now use it daily and share it also .. Thank You..

  • @joaosalgueiro6408
    @joaosalgueiro6408 2 года назад +4

    Beautiful job ladies. Really appreciated

  • @cindyhistory
    @cindyhistory Год назад +1

    This was good. I feel kind of accomplished today for only a 20 minute workout. I think it would be great if I could do it a couple of times a day.

  • @darkangelstarspiritual9595
    @darkangelstarspiritual9595 25 дней назад +1

    HI GUYS

  • @takeamin
    @takeamin 2 года назад +2

    I really appreciated this video!

  • @360creativeabilities
    @360creativeabilities 3 года назад +3

    THANK YOU SO MUCH!

  • @mygirlmakenna
    @mygirlmakenna 3 года назад +5

    This is so helpful! I plan to add this to my at home PT routine. Thank you both for showing this!

    • @aldenezra7277
      @aldenezra7277 3 года назад

      Sorry to be off topic but does anyone know a trick to get back into an Instagram account..?
      I was stupid lost my password. I would love any assistance you can give me!

    • @zacharymekhi1224
      @zacharymekhi1224 3 года назад

      @Alden Ezra instablaster ;)

    • @aldenezra7277
      @aldenezra7277 3 года назад

      @Zachary Mekhi thanks so much for your reply. I got to the site thru google and I'm trying it out atm.
      Seems to take a while so I will get back to you later with my results.

    • @aldenezra7277
      @aldenezra7277 3 года назад

      @Zachary Mekhi It did the trick and I finally got access to my account again. I am so happy:D
      Thanks so much, you saved my account!

    • @zacharymekhi1224
      @zacharymekhi1224 3 года назад

      @Alden Ezra you are welcome xD

  • @corey2justified1
    @corey2justified1 2 месяца назад

    I liked the video; the pace is a little slow too for me, though. I do have an Adaptive Yoga Certification in Vinyasa, so that's probably why I think the tempo is to slow

  • @DebbieSeal-k8o
    @DebbieSeal-k8o Год назад

    Really enjoyed this! Thank you so much! I had to do the head hangs beside something so I could pull myself up. I hope I’m time I won’t need that? I’m a T8 do you think that’s possible?

  • @hectordelvalle4167
    @hectordelvalle4167 11 месяцев назад

    I would like to include my care giver to assist in some of the movements what do you advise for us newbies such as myself that haven’t exercised in months ?

  • @undreapinkney806
    @undreapinkney806 4 месяца назад

    ❤❤ #YogainMyWheelchair20Workout♿❤❤#AmazingWorkoutThx😄😁

  • @lavishsujen4670
    @lavishsujen4670 5 месяцев назад

    I can't bend my spine. What can I do?

  • @carlosacevedo9902
    @carlosacevedo9902 Год назад

    Do you have any videos for sci with a spinal fusion?

  • @BarbaraGonzalez-l4v
    @BarbaraGonzalez-l4v 2 месяца назад

    Jackson Donald Williams Kevin Rodriguez Donna

  • @jamieandrews8758
    @jamieandrews8758 Год назад

    Brillant

  • @denizbozok
    @denizbozok 4 месяца назад

    Thank you. Just may want to work on using less "beautifıl job!"

  • @sarikasuryawanshi7835
    @sarikasuryawanshi7835 3 года назад +1

    I help you piz

  • @nathanhall2924
    @nathanhall2924 4 месяца назад

    I am not going to lie Joci, you have a very cute belly button