Elevated heel front squats 💯💯💯

Trying to build legs?? Here’s the king!!!
#wenningstrength #mattwenning #strengthtraining #wenning #gymhelp #gym #quads

[@strange_waverly]

I started doing this the other week as well. And close stand back squat with an elevated heal but lower weight. Good quad growth fast

[@WenningStrength]

💯💯💯💯

[@MatthewJones]

Be handy to have a voice over as to why and give it some context, especially for noobies like myself :)

[@WenningStrength]

Hey brother!! I do that kind of stuff and answer questions on patreon. Glad to help 🙏

[@Swagg2Foolish]

Never thought of using the bar that way

[@WenningStrength]

💯💯💯

[@Matt-wt9ep]

reverse pyramid awesome!...wish i had some training partners

[@TheArmoryliftforlife]

Never tried my SSB with front squats, I do love front squats always helps my squat strength but holding that bar sucks. I'll have to try this method for doing them.

[@Turley30]

I do it, and it works much better for me.

[@georgekaranik]

Why putting extra kgs in the end of the set instead of doing with more weight in the beginning that you are more fresh??

[@Pibodabo]

He is doing his best for a beginner.

[@lottessteg]

why Elevated heel ??

[@Berserk1717]

@@lottessteg quad bias

[@mds7569]

because yes

[@lottessteg]

@@Berserk1717 ohhh tnx m8