SERIOUS STRENGTH TRAINING WENNING explains
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- Опубликовано: 8 фев 2025
- For most of us - being super strong will take a long time - it becomes a lifestyle and not a hobby for very few - if this is you then listen up 💪💪💪💪💪
www.wenningstrength.com
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Your messages are so different than 99% of strength social media folks. Great content brother.
💯💯💯💯
And this is why I follow him. He is a no-nonsense dude.
Mr Wenning you are the GOAT!!!!!! Much respect and thank you for putting out such great content on a regular basis
Trying my
Best brother 💪💪💪
Matt, I have been doing your hypertrophy manual, awesome stuff. just wanted to say thank you for all the training wisdom
You are very welcome
Matt you literally described me in the beginning of the video, ive missed so many birthdays and funerals and court dates and loved ones surgeries to train. Training is the end all be all for me
Welcome to the .00001% club homie
Not me searching for the closet gym to my hotel on vacation before i even head to the airport.😆💪🏋♀️
😂😂😂
Let's go
We're getting serious
And
Seriously strong
⭐️⭐️⭐️⭐️
Hey Matt great content as always! Thanks!!
When do you expect to finish your book? I would like to buy it!!
I’ve already finished it. It’s taking forever at human kinetics unfortunately
Cool stuff
🏆🏆🏆
I love it when someone who benched 500 in high school now says they didn’t have good genetics!!
No one without great genetics breaks world records! I am not being mean or trying to be rude but anyone who can do those things has great genetics.
I was 5’6”, 116 pounds when I started working out one month before turning 16! I could bench 85 pounds, squat 135, and deadlift 135!
I was 31 and 188 pounds before I finally benched 315! It was also in my 30’s before I squatted 500 and deadlifted 520! I eventually benched 340 in a contest weighing 190 when I was 34 but that’s as good as it got before a bike crash at 35 took it all away.
So I know what it’s like to actually have terrible genetics for working out. I think most men that have my genetics quit long before seeing what they can actually accomplish but I loved the feel of the weight and I was hard headed.
Yep 7 years of non stop training to bench 500 then 3 more years to 550 then 4-5 more years to 600
@ I am in no way saying that you didn’t work your butt off but you definitely had good genetics.
I couldn’t bench over 275 from 19 until 31. I was put on trt the week I turned 31 and within 3 months I had benched 315!
So maybe I had low testosterone all those years but the symptoms didn’t really show up until I got older.
I was in the Air Force and only had to shave every other day, once I was put on testosterone, I had to shave daily like the other guys.
Like the jacket man. what is it?
We had a big order recently
Bro benched over 500 in high school and says he didn’t have good genetics lmaoooo
Yep 14 years later benched 600. It wasn’t easy
You have to remember I started training at 12. So 7 years with no breaks those years
How would you train your tendons, regards to making them stronger, and thanks for the great videos of info
Have a portion of your training dedicated to it 🏆
@@WenningStrength I’ve heard it’s the same as normal weight training, but it just takes them longer to adapt than muscles. I haven’t looked into recently so I don’t know if that’s still the general consensus or not.
Hard to find a gym with this valuable equipment. B&W gym in Chicago has a lot of these but it's quite far from me.
Make the drive brother 💯
I like the jacket!! Are you guys selling those?
We did a small order at the gym. I’ll ask my shirt guy
That’d be awesome! I’d Deff buy one!
Husband material
Unfortunately, I have inflammation in my biceps tendon which prevents me from serious training.
Good thing there’s tons to stuff you can still do