9 Things Emotionally Intelligent People Avoid Doing

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  • Опубликовано: 11 сен 2024
  • Emotional intelligence is the ability to understand, regulate, and healthily express your emotions combined with a high level of empathy. Everyone has differing levels of emotional intelligence based on their individual past experiences. But emotional intelligence can also be built over time through introspection, empathy-building exercises, and personal growth. Your emotional intelligence level can often be seen through your actions. These are nine things emotionally intelligent people avoid doing.
    #eq #emotionalintelligence
    Writer: Carley Swanson-Garro
    Script Editor: Morgan Franz
    Script Manager: Kelly Soong
    VO: Amanda Silvera
    Animator: Faye Miravalles
    RUclips Manager: Cindy Cheong
    Agnolia, S., Franchinb, L, Rubaltellic, E., Emanuele Corazzaad, G. (2019). The emotionally intelligent use of attention and affective arousal under creative frustration and creative success. Personality and Individual Differences.142, 242-248. doi.org/10.101....
    Harlan, J. (2020). Change, employee resistance to change, and emotional intelligence: A meta-analysis. In Dissertation Abstracts International: Section B: The Sciences and Engineering 81,8-B.
    Mestre, J. M., Turanzas, J., García-Gómez, M., Guerra, J., Cordon, J. R., De La Torre, G. G., & Lopez-Ramos, V. M. (2019). Do trait emotional intelligence and dispositional mindfulness have a complementary effect on the children’s and adolescents’ emotional states? Frontiers in Psychology, 10, 2817. doi.org/10.338....
    Monaci, M.G., Scacchi, L., Posa, M., Trentin, R. (2013). Peer pressure and alcohol consumption among university students: The moderating effect of emotional intelligence. Applied Psychology Bulletin. 60(267), 17-31.
    Oxford Dictionary (n.d.). Emotional intelligence. In Lexico, Oxford English and Spanish Dictionary, Thesaurus, and Spanish to English Translator. Retrieved 31 July, 2020 from www.lexico.com....
    Patel, J. & Patel, P. (2019). Consequences of repression of emotion: Physical health, mental health and general well being. International Journal of Psychotherapy Practice and Research, 1(3),16-21. DOI: 10.14302/issn.2574-612X.ijpr-18-2564.
    Rey, L., & Extremera, N. (2014). Positive psychological characteristics and interpersonal forgiveness: Identifying the unique contribution of emotional intelligence abilities, Big Five traits, gratitude and optimism. Personality and Individual Differences, 68, 199-204. doi.org/10.101....
    Spence, G., Oades, L., Caputi, P. (2004). Trait emotional intelligence and goal self-integration: important predictors of emotional well-being? Personality and Individual Differences. 37(3), 449-461. doi.org/10.101....

Комментарии • 1,2 тыс.

  • @Psych2go
    @Psych2go  4 года назад +874

    Thank you to everyone who supported us to 4 mil subs. It truly means a lot to know how many people were impacted and helped. We hope to one day build a big psych2go community of people who advocate for mental health! If you're interested in being a part of this journey, let us know. You can email us too, comment below.

    • @bluu1834
      @bluu1834 4 года назад +15

      you deserve it and more! you’ve helped so many people during these stressful times :)

    • @deepikachandra7857
      @deepikachandra7857 4 года назад +10

      Congrats! You’ve helped me (and many more people) get though so much! You deserve it all 💕

    • @AuroraTailz
      @AuroraTailz 4 года назад +10

      Thank you soo much for helping all of us!! 😊
      Also! Congratulations! You deserve 4 million subs! ^^

    • @Psych2go
      @Psych2go  4 года назад +18

      @@AuroraTailz Thank you for all the kind words everyone! :)

    • @twilight3304
      @twilight3304 4 года назад +3

      Congrats!!! Thanks for the quality content

  • @mirasandouka5910
    @mirasandouka5910 4 года назад +3866

    Her voice really makes me forget all worries for a bit

    • @Psych2go
      @Psych2go  4 года назад +623

      We have a song cover coming up! :)

    • @misssamawal9859
      @misssamawal9859 4 года назад +70

      @@Psych2go wow!

    • @charfree6888
      @charfree6888 4 года назад +67

      @@Psych2go r u serious? That's great

    • @charfree6888
      @charfree6888 4 года назад +73

      @@Psych2go I suggest WAP.

    • @SakshamSharma29
      @SakshamSharma29 4 года назад +16

      @@Psych2go that's really nycccc

  • @bakkabae
    @bakkabae 4 года назад +3320

    1. You don’t suppress your emotions
    2. You don’t invalidate other people’s emotions
    3. You don’t give into peer pressure
    4. You don’t usually overthink things
    5. You don’t have an issue with personal boundaries
    6. You don’t seek out external validation
    7. You don’t get frustrated over situations beyond your control
    8. You don’t avoid constructive criticism
    9. You don’t avoid change

    • @silver5962
      @silver5962 4 года назад +17

      Thanks!

    • @bakkabae
      @bakkabae 4 года назад +60

      Im the meanest person ever i took 6 min writing down this on my iphone 6s 😐

    • @s3m1f64
      @s3m1f64 4 года назад +44

      @Im the meanest person ever its not copied, it isn't even a timestamp

    • @niharroy8132
      @niharroy8132 4 года назад

      Ty 🙂

    • @ash-hs9mo
      @ash-hs9mo 4 года назад +30

      @Im the meanest person ever how tf does one copy someone's else time stamp?? n dude, it's 2020 no one gives a shit if you copied a comment or not-

  • @hutao9661
    @hutao9661 4 года назад +558

    this channel taught me more than online school did

    • @hanamellow972
      @hanamellow972 4 года назад +20

      Oof my dude I understand 0% of what i do on online school lol this channel is amazing

    • @charmaine7781
      @charmaine7781 4 года назад +4

      That's true

    • @Ana-wf5uw
      @Ana-wf5uw 4 года назад +3

      Yasss

    • @_username
      @_username 4 года назад +3

      yeah, school just teaches the basic, after that or atleast in highschool its usefulness goes down significantly. depends what you wanna be when you grow up, school ain't that important in the future im guessing

    • @nionlupus
      @nionlupus 4 года назад +4

      Yeah school sometimes teach things that's harder to learn in school but easier in the internet, and school also fix problems that we never had without them

  • @kawhiyoumad
    @kawhiyoumad 4 года назад +642

    When you're so early that Psych2Go hasn't even given out any hearts yet.

    • @Psych2go
      @Psych2go  4 года назад +182

      You literally deserve the first heart

    • @silver5962
      @silver5962 4 года назад +25

      Cute

    • @hobimin3091
      @hobimin3091 4 года назад +1

      ❤️❤️

    • @C2K_Chuufis
      @C2K_Chuufis 4 года назад +2

      @[AP-STUDENT] Angel Eunice Matulac heart beggar haha! Get the joke? :D

    • @preranadholakia1069
      @preranadholakia1069 4 года назад +1

      @@Psych2go aww

  • @chauhantech1011
    @chauhantech1011 4 года назад +1040

    I love this animater her / his colour are soft and very pretty.

  • @Alucardsleftfang
    @Alucardsleftfang 4 года назад +1116

    "You don't overthink"
    Me: Haha brain go brrrrr

    • @butyoudidthisforwhat5491
      @butyoudidthisforwhat5491 3 года назад +11

      me

    • @cloudyxindomie5064
      @cloudyxindomie5064 3 года назад +2

      Me in a bad times Literally be like:

    • @jaipreetsingh6566
      @jaipreetsingh6566 3 года назад +1

      U look gorgeous sis!😊

    • @flarekitty5291
      @flarekitty5291 3 года назад +4

      Apparently intelligence can affect imagination. I have a high IQ AND Lexile, plus an absolutely CRAYZAY imagination that I don't even try to explain to my family bc they wouldn't understand my mind at all... I am also emotionally intelligent

    • @kalaivanisaravanaselvam7916
      @kalaivanisaravanaselvam7916 3 года назад +2

      emphasis on the *usually* , many people who I know are emotionally intelligent overthink too. So it's more like a personal thing :D

  • @harshihash1569
    @harshihash1569 4 года назад +215

    Just take a moment to appreciate How calming her voice is!

    • @Psych2go
      @Psych2go  4 года назад +36

      Thank you! We have a song cover coming up! :)

    • @pheonix9821
      @pheonix9821 4 года назад +2

      @@Psych2go will be waiting for it

    • @shaereub4450
      @shaereub4450 4 года назад +1

      She has her own RUclips channel.

    • @pheonix9821
      @pheonix9821 4 года назад +1

      @@shaereub4450 where? Can you name it?

    • @shaereub4450
      @shaereub4450 4 года назад +1

      @Aditya Bansal(Student) Amanda Silvera

  • @dailydoseofmedicinee
    @dailydoseofmedicinee 4 года назад +265

    Signs Of An Emotionally Intelligent Person👇👇
    They think about feelings.
    They pause.
    They control their thinking.
    They learn from “emotional hijacks.”
    They demonstrate humility.
    They practice honesty.
    They're authentic.
    They show empathy.

    • @hamallama4517
      @hamallama4517 3 года назад +4

      Empathy isn't all. Sympathy and understanding are just as important, to me, at least.

    • @rosy_cookie143
      @rosy_cookie143 3 года назад +4

      Hmm, seems like I'm emotionally intelligent UvU

  • @laelly4484
    @laelly4484 4 года назад +658

    "Emotional intelligence can be grown with introspection, exercise and growth" yeah, and trauma 🤠

    • @Psych2go
      @Psych2go  4 года назад +222

      Trauma may help or make emotional growth worse.. :(

    • @lofiwackpainting7439
      @lofiwackpainting7439 4 года назад +45

      Psych2Go well you’ll end up knowing more, but then again life is better when you’re dumb, simpler times.

    • @xo0zombiegirl0ox
      @xo0zombiegirl0ox 4 года назад +16

      @@Psych2go it's based on nurture AND nature. I know people who have a stronger EI BECAUSE of how they overcame trauma. I am proof as well. It all depends on the balance of the environmental and socio cultural influences

    • @counteleven
      @counteleven 4 года назад +10

      you ok fam?

    • @grandmastermario3695
      @grandmastermario3695 4 года назад +8

      Trauma definitely can make people emotionally weak I went through alot of trauma in my life and do to those learned experience and habbits I've learned alot of emotional weak habbits that is hard to break I know the appropriate habbit and truth but sometimes I forget it and get into the habit of being emotionally weak because I get into that habbit of thinking it's propper because my parents did it an example I used to see my parents yell and swear so I would often get into the habit of yelling and swearing because I would get confused between what's right and what's wrong because alot of the things I read that's wrong to do and heard that wrong to do I would see or hear my parents do so times that I think these things are right and some other times where I know it's wrong trauma just often messes people up that way

  • @x-b-33-waskitaekamaheswara72
    @x-b-33-waskitaekamaheswara72 4 года назад +147

    Pshyc2go is one of the best channel I've ever seen. Their channel really helps me to be more confident😀

  • @piyushsan875
    @piyushsan875 4 года назад +49

    The voice is so calm and soothing....
    You can even "talk" me to sleep...

    • @phoneguy3409
      @phoneguy3409 4 года назад

      I could talk you to sleep very easily

    • @piyushsan875
      @piyushsan875 4 года назад

      @@phoneguy3409 oh really...? Do you post videos or something...?

    • @phoneguy3409
      @phoneguy3409 4 года назад +1

      @@piyushsan875 Let me give you an example:
      If I drive around, I sometimes notice the houses and buildings all around. There are also pieces of farm land that are very large. Houses can be built from different kinds of materials. The most common types are brick, wood, and vinyl or synthetic siding. Houses have lawns that need to be tended. Lawns need to be mowed regularly. Most people use riding lawnmowers to do this. You can also use a push mower. These come in two varieties: gas-powered and manual. You don’t see manual push-mowers very much anymore, but they are a good option if you do not want to pollute the air with smoke from a gas-powered lawnmower. I notice that many families designate the lawnmowing responsibility to a teenager in the household. Many of these teenagers are provided with an allowance for mowing the yard, as well as performing other chores, like taking out the trash, washing the dishes, making their bed, and keeping the house organized. Allowances are small amounts of money given by parents to their children, usually on a weekly basis. These usually range from 5 dollars to 15 dollars, sometimes even 20 dollars. Many parents feel that teenagers can learn financial responsibility with this system.

    • @phoneguy3409
      @phoneguy3409 4 года назад +1

      Now I will talk about farm land. Farm land can be identified by some common features. They almost always consist of a very large patch of dirt with small green plants lined up in very long rows. You may sometimes see farm equipment riding over these rows, like tractors or combines. These machines help farmers grow more crops in less time. They are a very helpful invention. Some different types of crops are soybeans, cotton, corn, tomatoes, tobacco, and lettuce (which I mentioned earlier). Most crops are used as food, and can be defined as either fruits or vegetables. Some are commonly eaten raw, after being rinsed in water to remove any dirt. Some are often cooked, which helps give them a more pleasant taste and makes them easier to chew. A very versatile vegetable is the potato. It can be eaten raw, or it can be cooked in a variety of ways. They can be baked, and many people like to add butter to them. They can be mashed, and a lot of times brown gravy or milk gravy is poured on top of them. They can be cut into thin strips and fried. Typically a large amount of grease is required to prepare potatoes in this style, but they are easy to make and easy to eat. You can order them at several fast-food restaurants. Potatoes can also be boiled, stewed, and scalloped. There is a wide variety of options available to you when cooking potatoes.

    • @phoneguy3409
      @phoneguy3409 4 года назад +1

      Are you asleep yet?

  • @Peachyroooo
    @Peachyroooo 3 года назад +7

    A lot of this is related to maturity too. I say, don't feel bad if you don't relate to all the points, a lot of them take time and character-building experiences (with a good attitude) to develop. Actually be thankful that now you're aware of them and can work on them, bc a lot of people go through life without even considering these things. The first step to improving yourself is wanting to.

  • @duwiii420
    @duwiii420 4 года назад +175

    "you don't usually overthink things"
    me : "clapping is basicaly slapping ourself, so we are actually a masochist? 🤔"

    • @JohnnyForRansom
      @JohnnyForRansom 4 года назад +14

      Dwi Rahman Soleman r/showerthoughts

    • @_username
      @_username 4 года назад +4

      -_- this is youtube not rEddIT

    • @nionlupus
      @nionlupus 4 года назад

      He's suggesting him to post it on reddit r/showerthoughts

    • @duwiii420
      @duwiii420 4 года назад

      i don't have reddit tho.. sad

    • @nionlupus
      @nionlupus 4 года назад

      @@duwiii420 that's sad ☹️

  • @yoursaudifriend2976
    @yoursaudifriend2976 4 года назад +17

    I wanted to hug the character when the plant 🌱 on his head bended 😢❤️

  • @lol_I_dk
    @lol_I_dk 4 года назад +335

    Me: *looks at title* yeah I think I might be emotionally intelligent
    Me after video: Oh, it looks like I'm emotionally dumb :D

    • @Someone-or8tp
      @Someone-or8tp 4 года назад +32

      You're not emotionally dumb, you're just still learning. You'll reach a point like this in the future, if you keep trying. It takes time for people to be able to reach that point. Just keep learning at your own pace! ^^

    • @kyoung9087
      @kyoung9087 4 года назад +4

      It's nothing wrong to be emotionally dumb...

    • @Someone-or8tp
      @Someone-or8tp 4 года назад +7

      @@kyoung9087 there's nothing wrong with it inherently, but you may be easily taken advantage of and that's just not good. People Pleasers always get hurt in the end. The best way to avoid that is by becoming emotionally intelligent for your own sake. Being able to set boundaries and do good by your own standards while also maintaining the ability to help people is the best medium to be at. Unfortunately, a lot of People Pleasers can be emotionally unintelligent, which means it's easier to make them anxious and insecure. It's better to prepare the defenses of being emotionally intelligent rather than wait to be walked over by some manipulating, possibly abusive jackass.

    • @kyoung9087
      @kyoung9087 4 года назад

      @@Someone-or8tp you got it all wrong, I'm not a people pleaser, NEVER ever.

    • @Someone-or8tp
      @Someone-or8tp 4 года назад +1

      @@kyoung9087 you're right, I was specifically referring to people pleaser but anybody can be taken advantage of, people pleaser or not. It's just especially easy when someone can't set their own personal boundaries, tend to overthink, seek validation ect. All traits of people who are emotionally unintelligent (adleast as shown in this video). It's also worrying (to me personally, I guess) that some people don't really know how to speak to suffering people properly.
      Edit: again, it's not bad but I think these are things people should strive to improve on.

  • @sunoofied.
    @sunoofied. 4 года назад +71

    *Reads the title*
    "Oh maybe I'm emotionally intelligent"
    *after watching the video*
    "Oh I gotta learn a lot and grow up a bit more"

  • @varianzero7469
    @varianzero7469 4 года назад +196

    Me: *sees title* am I emotionally intelligent?

    • @Psych2go
      @Psych2go  4 года назад +53

      hmm, I am not. How about you?

    • @varianzero7469
      @varianzero7469 4 года назад +21

      Psych2Go I’m not

    • @dras7759
      @dras7759 4 года назад +15

      me: **clicks on video anyway**

    • @egg6944
      @egg6944 4 года назад +1

      @@Psych2go i am😍 this is accurate

    • @misterspongeward7814
      @misterspongeward7814 4 года назад +2

      Me? Emotionally intelligent? Nah probably not.

  • @doodlesyayyay2378
    @doodlesyayyay2378 4 года назад +170

    I’m honestly kinda surprised 😯
    Of coarse, I don’t do ALL the things they say, but I’m pretty close-
    I feel good about myself now 😊

    • @Psych2go
      @Psych2go  4 года назад +27

      That's good to know :) How many of these signs did you relate to?

    • @manojhalder1930
      @manojhalder1930 4 года назад +3

      Emotional intelligence ? Intelligence and emotions are different. Emotions are temporary.

    • @doodlesyayyay2378
      @doodlesyayyay2378 4 года назад +2

      @@Psych2go Pretty much 1-6

    • @sepsysmurf6982
      @sepsysmurf6982 4 года назад +9

      @@manojhalder1930 There's different types of intelligence, the one that most people think about first is logical intelligence. Maybe you were thinking of that one.

    • @ophie71
      @ophie71 4 года назад +1

      @@Psych2go I think 8 of them are accurate for me

  • @penniesshillings
    @penniesshillings 4 года назад +18

    I am an emotional idiot... But I can listen to this voice for hours.

  • @MindNow
    @MindNow 4 года назад +35

    *They don’t DWELL on negative feelings for too long and they don’t let them out on others* 🙏

    • @lofiwackpainting7439
      @lofiwackpainting7439 4 года назад +7

      Don’t worry I’ll just let them out on myself.

    • @MindNow
      @MindNow 4 года назад +2

      LofiWackPainting don’t misunderstand me. I’m not saying to keep them to urself and be miserable. Share them, but TRY not to get mad at others. If it happens once in a while then it’s alright or u hv someone who does it because he or she is mentally ill then that’s another topic.

    • @lofiwackpainting7439
      @lofiwackpainting7439 4 года назад +2

      Mind Now it’s not as easy as just sharing them, and I won’t let anything out on anyone I’m never anything, including angry.

    • @MindNow
      @MindNow 4 года назад +1

      LofiWackPainting that’s nice to hear. What r u currently struggling with right now? Before u share urs, let me share with u mine...sometimes I’m not being 100% honest with my family because I know that they won’t be able to handle it. Maybe this is irrelevant to the topic, but I wanted to be honest with u and don’t come across as a guru or something

  • @nakilaki1299
    @nakilaki1299 4 года назад +19

    I love how cuter the animations are getting! Also that outro!! 🥺
    Thank you for your hard work in delivering us with this good quality content! It's been helping me so much over the past months 💕✨

  • @peppa1492
    @peppa1492 4 года назад +23

    Me: suppresses stress
    Psych2Go: don't suppress emotions for too long
    Deppression: * begins to exist *
    Me: *suppresses deppression*

  • @Jessica-zd8gn
    @Jessica-zd8gn 4 года назад +48

    This video is so cute and the plants on their heads ✨

    • @swatisaini6447
      @swatisaini6447 4 года назад

      Do u know what the leaves here represent?

    • @Jessica-zd8gn
      @Jessica-zd8gn 4 года назад +3

      swati saini no, but they’re so cute! Maybe it’s about growing and learning? Not sure, sorry

    • @swatisaini6447
      @swatisaini6447 4 года назад +7

      @@Jessica-zd8gn leaves growing out of head signifies ongoing mental growth,😊🥰😭😍 also the tree in intro is shaped like human brain and psi picks one leaf representing learning about psychology
      Disclaimer: I didn't came up with these explanations so credit to whoever found it but I do think it's 100% accurate interpretation. What do u think?🙂

    • @Jessica-zd8gn
      @Jessica-zd8gn 4 года назад +4

      swati saini Ohhh. Thank you so much. Makes sense. 🥰✨

    • @Velturia
      @Velturia 4 года назад +2

      @@swatisaini6447 noooo i was about to say something like this ❤️❤️❤️

  • @jamesonthomas9583
    @jamesonthomas9583 4 года назад +12

    I feel I'm emotionally intelligent at recognizing others and my own emotions easily and their causes, but I'm also terrible at doing anything about them

  • @siqxyre8473
    @siqxyre8473 4 года назад +16

    I'm so glad to know that I'm emotionally maturing so much! I used to be quite childish in my emotions, but now i can see all these things within my actions and it's putting me at peace. I'm glad my hard work Is working :)

    • @MAD_chaArt
      @MAD_chaArt 3 года назад +1

      Appreciate it mate !!!
      Long way to go
      But your hard will worth it 😇

  • @avlh
    @avlh 4 года назад +140

    This is literally everything I’m NOT 😂😭

    • @erenisfatherless3728
      @erenisfatherless3728 4 года назад +19

      That’s ok! It takes time to be
      Emotionally intelligent. Just as It takes time to become mature

    • @blueblaze27
      @blueblaze27 4 года назад +2

      Lmaoo let’s sulk into this corner together

    • @greatwavefan397
      @greatwavefan397 4 года назад +6

      everything I'm NOT *YET*

    • @carol.mp4
      @carol.mp4 4 года назад

      Same :’)

    • @Psych2go
      @Psych2go  4 года назад +21

      I see! What do you plan to do about this?

  • @wilddogge
    @wilddogge 4 года назад +11

    Need to work on these:
    5. You don’t have an issue with personal boundaries
    6. You don’t seek out external validation
    7. You don’t get frustrated over situations beyond your control

  • @baydenlikesmilk947
    @baydenlikesmilk947 4 года назад +20

    I love you guys so much, each and every one of you

  • @maxfieldstanton5411
    @maxfieldstanton5411 4 года назад +11

    "I understand you're upset right now. How can I help you? What can I do to help you get through this?"
    I think they meant these phrases to be overly general, but in a real life scenario these would come across as patronizing and too solution-based. When someone is in a pit, you mostly just want to sit there with them, not pressure them to get out or put yourself in a position of being a hero. It's okay to offer assistance, but you mostly just need to relate to them and be a resource at their disposal.

    • @ezersriah1539
      @ezersriah1539 4 года назад

      True!

    • @salome8918
      @salome8918 3 года назад +2

      Yeah I usually say things like: it's gonna be alright, this feeling doesn't last forever which they mentioned as a bad example. Don't get this, obviously the situation will no remain this bad forever and it is good to be encouraged anyways...

  • @gabs1694
    @gabs1694 3 года назад +4

    I'm 18 and struggling with my mental health bc of loss I faced in the past 2 years, so going into adulthood I'm healing and learning how to become more emotionally intellligent. So thank you Pysch2Go for always educating me and making me more self-aware.

    • @noahnichols3608
      @noahnichols3608 Год назад

      Hey friend, I was watching this video and saw your comment and I wanted to say I'm so sorry you've gone through so much! I know we don't know each other and I can't understand what you're going through but if you'd ever like to talk I'd be more than happy to!

  • @kripolik
    @kripolik 4 года назад +3

    Sees the title: I think I might be able to relate to some of them.
    After watching the video: Wow, I'm more emotionally inteligent than I thought. I could relate to all of them.

  • @User-lx2ye
    @User-lx2ye 4 года назад +3

    While I’m not emotionally intelligent, I’ve almost stopped crying completely, like I haven’t cried in forever

  • @NFKhan-eu3ff
    @NFKhan-eu3ff 4 года назад +1

    From the 9 things u listed I have 7 if these qualities. If I saw this video a year ago I would've had none..I'm proud of my emotional growth and I hope the ppl currently undergoing emotional trauma will survive and thrive.

  • @lokecrafter7055
    @lokecrafter7055 4 года назад +3

    I thought i was unable to be emotionally intelligent but I realize I do about half of the stuff brought up in the video

  • @Stiv64_
    @Stiv64_ 4 года назад +1

    Hands down the most beatiful voice I've ever heard.

  • @biancaryder474
    @biancaryder474 4 года назад +7

    You guys should start a psychology podcast!!! I am sure everyone (including me and my sister) would love it!!! Also congrats for 4 million!!! *throws confetti in the air* You guys deserve it for all of your hard work and supporting everyone here!

  • @camilla8129
    @camilla8129 4 года назад +2

    I've been working on myself for more than a year, and I can see the difference I made in each one of these points. Surely, mental illnesses make it harder

  • @rituanun3692
    @rituanun3692 4 года назад +7

    I would like to study psychology in my college. Its been my dream though. Its good to have such informative channel. Thank you very much😊❤️

  • @raymondc9513
    @raymondc9513 4 года назад +2

    #9 hit me the hardest especially since I'll be moving out for the first time. It's like they know what I'm going thru with every new video!

  • @lofiwackpainting7439
    @lofiwackpainting7439 4 года назад +6

    My Results:
    1. I *DEFINITELY* suppress my emotions.
    2. I don’t invalidate others emotions.
    3. I don’t give into peer pressure, that’s fucking dumb.
    4. I don’t overthink things, I underthink them. I’m just like yeah I’m living, right now I am doing school, I am sad, I am happy.
    5. I don’t have issues with personal boundaries, it’s whatever. I don’t have issues with anything, I’m desensitized to living.
    6. I don’t seek validation, I just don’t expect it anyways.
    7. I don’t care about situations in or out of my control, I don’t care about anything.
    8. I don’t avoid constructive criticism, because I make an abundance of mistakes so all I can do is hope for help. I get a lot of help but none of it helps me.
    9. I don’t avoid change, that’s what life is. Everything changes every day, sometimes it’s just more sudden. I’m fine as long as I’m living and alright I guess.
    I’m still breathing, good enough.

    • @sipi2009
      @sipi2009 4 года назад +1

      It's absolutely enough! Keep going.

  • @valenwyrm
    @valenwyrm 3 года назад +1

    i think EQ is the most difficult thing to learn and master, because it’s not something that can be taught but to be experienced throughout in our lives

  • @thequeensconcubine1804
    @thequeensconcubine1804 3 года назад +17

    Me: *thinks i'm emotionally intelligent*
    Psych2Go: no❤

  • @svezdi4ka
    @svezdi4ka 4 года назад +2

    The most relaxing and beautiful voice ever! So calming!

  • @marleyclariemars9598
    @marleyclariemars9598 4 года назад +3

    My mother has been telling me that I am emotionally intelligent for a long time now😊 I didn't believe it but I took some tests online and nouw I see that I am. I love that it's really cool

  • @lovellytshotshi345
    @lovellytshotshi345 4 года назад

    I'm so glad i am now more emotionally intelligent than i was. We moved twice in the last four years and the first time i was completely against it, i didn't want to leave my friends, my school and my life and i hated my family for making me leave. But the second time i was actually glad and more open to moving, i realized that while the house we live in is different, i am still the same. I'll still have my old friends and i'll still grow accustomed to changes everyday and now i fully embrace change.

  • @saranieves1850
    @saranieves1850 4 года назад +3

    I never knew that I was smart in any way until now, so I'm emotionally smart. That's awesome!

  • @waftsofpetrichor
    @waftsofpetrichor 2 года назад +1

    1. You don’t suppress your emotions. Sometimes, I do, other times, I don't. I'm working on it.
    2. You don’t invalidate other people’s emotions. No, thankfully, I don't invalidate other people's emotions. I always acknowledge the reason for their specific emotion and console them accordingly.
    3. You don’t give into peer pressure. No, I don't give in to peer pressure. Peer pressure is a big NO in my book of rules.
    4. You don’t usually overthink things. Uh, I don't really know about that one but I'm working on it. I reckon I overthink present situations rather than past or future situations.
    5. You don’t have an issue with personal boundaries. Nope, not at all. If I feel even a slight bit that someone is being toxic, then hello and welcome, boundaries! Personal boundaries are another main rule in my book of rules.
    6. You don’t seek out external validation. No, I don't take people's suggestions of narrow-minded people about me.
    7. You don’t get frustrated over situations beyond your control. Mostly, I suppose yes. I've been working on it for quite a while now.
    8. You don’t avoid constructive criticism. No, I never avoid constructive criticism. If I know that someone is an open-minded and scrupulous person, then I'd always take their suggestion.
    9. You don’t avoid change. Uh, I don't really know about that one...

  • @m99-b3v
    @m99-b3v 4 года назад +11

    Tfw you realize you're NOT as emotionally intelligent as you thought....

  • @flowzeycontent937
    @flowzeycontent937 4 года назад +1

    Yeah it’s great to ask “How can I help you?” To a best friend in need but when they say something like “I JUST WANT YOU TO LIKE ME!” I feel completely at fault and I start to get angry with each rant until I stop talking to them all together instead of blowing my fuse, which I have NEVER done before and I don’t plan to anytime soon.

  • @orphic20
    @orphic20 4 года назад +7

    Summary
    0:48 you dont suppress your emotions
    1:14 you dont invalidate other people's emotions
    2:00 you don't give into peer pressure
    2:25 you don't usually over think things
    2:50 you don't have an issue with personal boundaries
    3:22 you don't seek out external validation
    3:50 you don't get frustrated over situations beyond your control
    4:30 you don't avoid constructive criticism
    5:05 you don't avoid change

    • @silver5962
      @silver5962 4 года назад

      @Im the meanest person ever no they're different

  • @aditipandey8654
    @aditipandey8654 3 года назад

    That voice is sooooo soothing it just comforts me so much...just i could listen to a 4 hour asmr by them and not get tired...

  • @ander_1O1
    @ander_1O1 3 года назад +16

    watching this was like a slap to the face that im non of anything here

    • @tilda5223
      @tilda5223 3 года назад

      im sorry :( there is always time to grow!!

  • @Esabelle
    @Esabelle 4 года назад

    *Many of these signs of emotional intelligence are harder to develop if you've been abused or are stuck in an abusive situation. (I know this on a personal level.) To those who have suffered or are suffering abuse, my heart goes out to you. ❤️You ARE worthy of love and respect, even if you don't feel like you are.* 🤗

  • @_nini_
    @_nini_ 4 года назад +45

    I've never been this early before😂

  • @TheHgifg
    @TheHgifg 3 года назад +1

    "You don't usually overthink, you don't seek validation, you don't get frustrated over things out of your control" Those are so hard for me to achieve but I try

  • @Potat941
    @Potat941 4 года назад +3

    I’m actually interested in the studies done on this topic. Those links in the description are useful :D

  • @faydraa
    @faydraa 3 года назад +2

    I really like your videos ! Full of positivity, self-growth and interesting stuff.
    But since I'm from an other country, it's sometimes hard to understand everything without the subtitles.. and I will be sad to miss one tiny bit of it !
    Can you please make the people from all over the world, and the disabled ones happy ? 🤗

  • @haeshienwoods
    @haeshienwoods 3 года назад +3

    Living with a curse makes you see other curses.
    -jujutsu kaisen reference.

  • @lesbianinator
    @lesbianinator 4 года назад

    The voice, the cute drawings, and the warm colors just makes this video mood nice and calm

  • @icebreakerharmony
    @icebreakerharmony 4 года назад +6

    I only just subbed to you a minute ago lol and I get early at a few seconds

  • @harasen_haras5
    @harasen_haras5 3 года назад

    I'm emotionally intelligent when it comes to my own emotions. With other people, I've struggled to help them out, but that may be because I'm not the best at communicating. I've struggled to figure out how to cheer up others, so I just ended up looking at them while trying to express that I actually did care. In kindergarten I was told that when you make somebody else cry by hitting them, then you say sorry. I didn't know what to do when somebody else was crying, but I wasn't the one making them cry, so there wouldn't be anything to apologize for.

  • @laurablyth9084
    @laurablyth9084 4 года назад +8

    Anyone else realise that they're the opposite of emotionally intelligent after watching this?

    • @Psych2go
      @Psych2go  4 года назад +1

      How many of these things are you guilty of doing?

    • @laurablyth9084
      @laurablyth9084 4 года назад +1

      @@Psych2go Hey, I love your videos. I am extremely guilty of suppressing my emotions, I seek validation from others and I'm a huge over thinker. I though I would be a good candidate for emotional Intelligence due to my high empathy but I don't think so anymore 😂

  • @unnatural6edq
    @unnatural6edq 4 года назад +1

    Years ago, I wasn't any of these, but over the past five years or so, I have actively tried to develop my emotional intelligence and am proud to say that I have almost mastered all of these. My anxiety, depression, and ADHD definitely make me overthink things a lot, not gonna lie, but I am getting a lot better at recognizing those thoughts as being a symptom of my issues, but not how I have to react.

  • @abdularshadshaik8077
    @abdularshadshaik8077 4 года назад +3

    Glad to know that I'm emotionally intelligent.....suprising I could relate to all these signs

  • @tygerclaw
    @tygerclaw 3 года назад

    i feel even worse whenever someone tries to give me solution or say that its not that big of a deal because many people are struggling with it too and yes I’m fully aware of that but what I need is someone to listen to me talk about it and give me emotional support about what I AM struggling with and not criticism and factual advice :(

  • @deepikachandra7857
    @deepikachandra7857 4 года назад +3

    Am I the only one who thinks her voice would suit ASMR a lot? 😂
    I hate asmr, but her voice would make me like it ❣️

  • @nou6676
    @nou6676 4 года назад +1

    I love this channel, its so calming and wholesome!

  • @deepikachandra7857
    @deepikachandra7857 4 года назад +21

    Since everyone’s first, I’ll be last :)

  • @ramonaaa6508
    @ramonaaa6508 4 года назад

    the artstyle and the colors are getting more aesthetic like awwww cute

  • @kawhiyoumad
    @kawhiyoumad 4 года назад +159

    Fun fact: Everyone here thinks they're emotionally intelligent

    • @animeruleslol4599
      @animeruleslol4599 4 года назад +3

      Wait how did you know
      😓

    • @baydenlikesmilk947
      @baydenlikesmilk947 4 года назад +23

      I'm emotionally unintelligent😭

    • @braveferia4168
      @braveferia4168 4 года назад +2

      I cam bc my friend is very intelligent but i feel like a dumb stupid annoying person Ť~Ť

    • @silver5962
      @silver5962 4 года назад +18

      I'm not emotionally intelligent but I want to be and by watching this I'll be making progress

    • @baydenlikesmilk947
      @baydenlikesmilk947 4 года назад +1

      @@silver5962 mood

  • @rajanisharma7889
    @rajanisharma7889 4 года назад +2

    I am in love with yout cute animations!! your voice is also soothing ! and congrats for 4 Million subs yay !😀😁

  • @unknwnghost3422
    @unknwnghost3422 4 года назад +19

    Me:up at 2am for no reason
    Psych2go: yeah let's keep her up long
    Lmaoooooo

  • @viewer2114
    @viewer2114 4 года назад +1

    When I saw this video, I thought I was emotionally unintelligent, that I have a low EQ. But this vid has helped me realize that it's actually the other way around! I feel better about myself through these vids. Thank you Psych2Go! I've always appreciated your content😊

  • @carleflores9065
    @carleflores9065 4 года назад +4

    I surpressed my emotions all my childhood and now I'm depressed what do I do now? AHHHHHHHH ;-;

  • @LanggerDangger
    @LanggerDangger 3 года назад

    I more emotionally intelligent than I thought. This is surprising for me since I lived most of my childhood as an introvert and thought I had no real emotions. Since then I've been going about trying to understand the ununderstandable for me. I now feel very deeply and personal on many things and feel comfortable helping others sort their emotions.

  • @Harlequin52
    @Harlequin52 3 года назад +3

    Well, today I learned I have zero emotional intelligence lol

  • @Patros15
    @Patros15 3 года назад

    1. You don’t suppress your emotions
    - hm I only dont wanna hurt ppl around...
    2. You don’t invalidate other people’s emotions
    - Always try to support people in situations where it is worst for them.
    3. You don’t give into peer pressure - I am easily manipulated by others, but I am trying change it.
    4. You don’t usually overthink things
    - Just say it to my brain... I wish it...
    5. You don’t have an issue with personal boundaries
    - Some boundaries are starting exist, some are normal, others extreme.
    6. You don’t seek out external validation -
    I dont trust to myself...
    7. You don’t get frustrated over situations beyond your control
    - I always start be angry or sad (frustraded)...
    8. You don’t avoid constructive criticism
    - I like if constructive criticism is good but sometimes it goes overwhelm you...
    9. You don’t avoid change - Changes = anxiety
    Result: I am not emotionally intelligent.

  • @phoenix4o480
    @phoenix4o480 4 года назад +6

    What happens when you don’t feel like you don’t have enough emotions cause someone called me insensitive cause they where sad and I felt nothing towards them so what would I do

  • @Buzzzy-bee
    @Buzzzy-bee 4 года назад +1

    Can we just take a moment to appreciate the lovely voice and art?

  • @yoshikagekira6217
    @yoshikagekira6217 4 года назад +14

    When im arguing with someone i feel a lot of pain on my chest and i cant breathe.... what is happening to my body?

    • @miirasaika6437
      @miirasaika6437 4 года назад +5

      I think you're experiencing a lot of stress when arguing, that's why you're having these physical symptoms

    • @austingode
      @austingode 4 года назад +3

      Anxiety......

    • @yoshikagekira6217
      @yoshikagekira6217 4 года назад +2

      @@miirasaika6437 thank you i think that i should go to a pshicholog...

    • @yoshikagekira6217
      @yoshikagekira6217 4 года назад +1

      @@austingode :^

    • @austingode
      @austingode 4 года назад +3

      Cosmin Matei if you can avoid confrontation and arguments it always makes life better ..... easier said than done but unless it is unavoidable confrontation will make a persons life unbearable

  • @Kinaibhlan
    @Kinaibhlan 3 года назад +1

    I used to be completely hopeless with all these things but it feels great I can finally relate to them. I'm glad I became a Christian and allowed myself to cry and feel emotions I haven't felt in over a decade.

  • @aquaticarrow55
    @aquaticarrow55 4 года назад +3

    I literally do not understand my emotions so I don't know how to express them :(

  • @maybemoee
    @maybemoee 4 года назад

    A lot of people do NOT usually understand these concepts and sometimes don’t think it’s important and just go along with whatever. Understanding yourself and others is really important when going through with life.
    Thank God psych2go is here for us. I also love to hear the voiceovers🤍🥺

  • @bwdskn5069
    @bwdskn5069 4 года назад +5

    Me untill i watched that video: i can understand humans
    After watching it: I'm officialy emotionally dumb person

  • @Hydrogen70
    @Hydrogen70 4 года назад

    CONGRATULATIONS ON 400 MILLON SUBSCRIBERS YOU DESERVE IT

  • @akali5029
    @akali5029 4 года назад +6

    I love their animation so much. ♥️♥️♥️ kawaii

  • @skumington
    @skumington 3 года назад +1

    this community is so wholesome 🥰🥰

  • @sarah._.carpenter
    @sarah._.carpenter 4 года назад +3

    the emotional intelligence is ability to express your emotions
    me : *guess i'm dumb lol*

  • @consquishioner
    @consquishioner 3 года назад

    I agree with this video with the assumption that the person is under normal circumstances and has dealt with any mentally damaging problems or situations.

  • @ammyshadows3817
    @ammyshadows3817 4 года назад +4

    Why did the song make me think of “facing myself” but the slow version??

  • @Venus-cl4fn
    @Venus-cl4fn 4 года назад

    TBH your voice is so much soft and so calming .

  • @jyjaeskz
    @jyjaeskz 4 года назад +3

    Apprently I can't be emotionally intelligent/emphatetic because I'm on the autism spectrum but I do all this (or well, avoid doing, you know) so what am I supposed to believe?

    • @yournightmare7197
      @yournightmare7197 3 года назад +1

      Just because you are autistic does not mean you can not be emotionally intelligent .

  • @meettheartist5506
    @meettheartist5506 4 года назад +1

    After watching the technicalities and specificity here, I'm sure of myself as an emotionally intelligent individual.
    And no, it hasn't been a part of me since I was born or I was hit with any kind of personal trauma...
    Just like the Indian RUclipsr Tanmay Bhat said - *_"We are products of our experiences"_*
    I also have learned and dealt with my harsh or uncomfortable emotional experiences.
    I am proud of who I am now! Truly! Thank you Psych2Go for this video.

  • @fishl4134
    @fishl4134 4 года назад +5

    Fact:it's EQ or it's ok you have IQ
    Me:option C🙅‍♀️🤦‍♀️

  • @quixoticelixer.
    @quixoticelixer. 4 года назад

    I know you probably won't read this, but you guys have helped me in a way multiple people could've never. Thank you so much!

  • @raheeqsuhaib299
    @raheeqsuhaib299 4 года назад

    Me listening to this and relating to every point made me ...cry out of joy! And when she spoke about criticizing something I did, I take it as an advise! And the fascinating thing is that, I draw, and they portrayed a dude painting! Thats what I do! ✨ I relate to everything in this video! The fact that I cant do anything about the past so I don’t think about it, the fact that if something is beyond my control I don’t beat myself over it, the fact that , I let my cry out. I’ve never related to a video on this channel and here comes this video!✨😭💕

  • @egodumpster
    @egodumpster 4 года назад +2

    I used to be like this, and it sucks that I've gone downhill this much in the past couple months.

  • @superiorpanda6449
    @superiorpanda6449 3 года назад

    As I've been watching these videos I realized I would tell my little brother to stop crying and I feel so horrible whenever I think about it. I apologized to him and we hugged but I just can't shake the thoughts.
    'What if he can't properly express himself because of me?"
    "What if he doesn't want to talk to me in the future?"
    "My God, why did I do that?!"
    "Will he ever truly forgive me?"
    "I try to watch my words and think about what I say now but am I doing enough"
    "I'm so sorry baby bro."
    "What have I done to him?"
    "Please God, don't let my selfish words linger within his heart."
    I want to be a good older sister, I'm trying, I hope I can be a good sister for him. I've got a long way to go, I can do this🙂

  • @MrJoon360
    @MrJoon360 4 года назад

    It's important to know how to feel, how to respond, and how to allow life in.