It Girl Playbook
It Girl Playbook
  • Видео 22
  • Просмотров 1 763 470
Art of Gratitude
Welcome back to It Girl Playbook! In this episode, we're discussing the Art of Gratitude and how it can transform and level up your life. When you practice gratitude and truly value the blessings around you, you open yourself up to even more abundance.
From boosting your mood to improving your health, we’ll explore the science behind gratitude and how it shapes your reality. You'll also learn how a simple shift in perspective can help you attract more blessings, improve relationships, and improve your overall well-being.
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Просмотров: 10 640

Видео

Psychology of mommy and daddy issues
Просмотров 9 тыс.19 часов назад
Welcome back to the It Girl Playbook! In today’s episode, we’re diving deep into what it really means to have "mommy" or "daddy" issues, how they shape us, and why it's important to heal from them. We’ll explore the psychology behind these unresolved emotional wounds, how they manifest in adulthood, and how they affect our behaviors, attachment styles, and the way we connect with others. If you...
You Can Heal Your Life
Просмотров 27 тыс.14 дней назад
Welcome back to the It Girl Playbook! Today, we’re diving into another transformative book “You Can Heal Your Life” by Louise Hay and explore the impact of positive thinking on mental and physical well-being. In this episode, you’ll learn how negative self-talk can manifest into limiting beliefs that affect your self-worth and health. Your thoughts hold immense power, shaping your reality in wa...
Art of Receiving
Просмотров 24 тыс.21 день назад
Welcome back to the It Girl Playbook! In today’s episode, we’re going to talk about “The Art of Receiving” and why learning to receive is key to manifesting your desires. A lot of us have a hard time accepting love, compliments, promotions, or even small acts of kindness. And trust me, I get it. But why is that? It could be because of feeling like you’re not good enough, having grown up with lo...
Winning sucks, but failing sucks more.
Просмотров 104 тыс.21 день назад
Welcome back to the It Girl Playbook! Today, we’re diving into another episode of the "It Girl Lessons from It Girls" series, and in this episode, we’re learning from the K-pop idol Jang Wonyoung. Wonyoung is known for her stunning visuals, graceful confidence, and unwavering commitment to becoming the best version of herself. From her dedication to her studies to setting firm boundaries, Wonyo...
Art of Detachment
Просмотров 55 тыс.Месяц назад
Welcome back to another episode of It Girl Playbook! In today's episode, we're going to talk about the powerful concept of detachment. If you're struggling with letting go of control, whether it's in your personal life, career, or relationships, this episode is tailor made for you! You will discover how detachment can lead to greater peace of mind, less anxiety, and a more fulfilling life. What...
If you want to, you would.
Просмотров 79 тыс.Месяц назад
Welcome back to the It Girl Playbook! Today, we're going to explore one of the most important traits that we must have: accountability. If you've ever found yourself stuck in a relationship, waiting for someone to treat you better, or hanging on to toxic friendships because you're scared of being alone, this episode is for you. What you'll learn: - Why waiting for someone else to change is a re...
48 Laws of Power
Просмотров 392 тыс.Месяц назад
Welcome back to the It Girl Playbook! Today, we're going to explore the controversial and highly influential book, "48 Laws of Power" by Robert Greene. Though controversial, this book serves as a tool for understanding human psychology and leveraging it in your journey to level up. Whether you're on a journey to boost your confidence, master your social skills, or simply curious about the psych...
Being liked is not enough
Просмотров 60 тыс.Месяц назад
Welcome back to the It Girl Playbook! Today, we continue our popular series "It Girl Lessons from It Girls" by exploring the magnetic presence of Regina George from the iconic movie Mean Girls. We all know that Regina George isn't just any high school queen bee…she's much more! Why? Because she's a master of influence and command, that’s why she’s the perfect subject for anyone looking to level...
Being mean is better than being fake
Просмотров 103 тыс.Месяц назад
Welcome back to the It Girl Playbook! Today, we're diving into another episode of our series, "It Girl Lessons from It Girls." And this time, we're going to exploring the magnetic allure of Blair Waldorf from the iconic and our favorite show Gossip Girl. Whether you're a fan of Gossip Girl or new to the show, there's so much to learn from Blair's journey. That’s why in this episode, we will gon...
Hypergamy dating: learn from asian dating culture
Просмотров 22 тыс.2 месяца назад
Welcome back to the It Girl Playbook! Today's episode is super special because we're going to explore the hypergamy dating, and we're looking at it through the lens of Asian dating culture. I'm excited to share with you some insights and values from my culture that focus on dating up and ensuring a better future for you and your family. What’s in the episode: What's Hypergamy? It's about dating...
Eldest daughter syndrome is real
Просмотров 113 тыс.2 месяца назад
Welcome back to It Girl Playbook! In this episode, we dive deep into the reality of eldest daughter syndrome. This term describes the unique pressures eldest daughters face, often taking on caregiver roles early in life, leading to hyper-independence and emotional fatigue. This episode is dedicated to all the eldest daughters out there. It’s time to give yourself permission to pursue your dream...
Dating the wrong guy will make you ugly
Просмотров 28 тыс.2 месяца назад
Welcome back to the It Girl Playbook! Today, we're going to talk about how dating the wrong guy can literally make you less attractive! Ladies, have you ever felt your skin breakout during a stressful relationship? Or found yourself glowing when you're well-treated and loved? There's a science to it, which we will be exploring today. ‌What You'll Learn: - How emotional stress from wrong relatio...
He's not playing hard to get, you're hard to get rid of.
Просмотров 19 тыс.2 месяца назад
Ladies, have you ever found yourself chasing a guy, thinking he's playing hard to get? The truth is, while you're busy trying to win him over, he might just be thinking you're hard to get rid of. Welcome back to It Girl Playbook! Today, we're diving deep into the essence of self-respect and why you should never be the one doing the chasing. What’s in the Episode: - Self-Respect is Key: When you...
Why men love b*tches
Просмотров 128 тыс.2 месяца назад
Welcome back to the It Girl Playbook! I’ve got a question for you- are you often called the "nice girl," you're always feeling drained, and is walked all over? Well, in today’s episode we will gonna talk about into some game-changing advice from a book that turned my life around and hopefully yours also: Why Men Love B*tches by Sherry Argov Being a ‘b*tch’ isn’t about being mean, it’s about kno...
Don't like who you are? Create a new you.
Просмотров 149 тыс.3 месяца назад
Don't like who you are? Create a new you.
Mommy didn't raise a pick me
Просмотров 15 тыс.3 месяца назад
Mommy didn't raise a pick me
Cleopatra: the art of seduction
Просмотров 55 тыс.3 месяца назад
Cleopatra: the art of seduction
You are the prize
Просмотров 22 тыс.3 месяца назад
You are the prize
The allure of Alexa Demie
Просмотров 209 тыс.3 месяца назад
The allure of Alexa Demie
Love yourself, and everyone will follow.
Просмотров 100 тыс.3 месяца назад
Love yourself, and everyone will follow.
Selfish people win at the end of the day
Просмотров 44 тыс.3 месяца назад
Selfish people win at the end of the day

Комментарии

  • @caroliinec
    @caroliinec 6 часов назад

    What do you use to edit? Your editing style is my favorite ever 💕

  • @aynourfarag1707
    @aynourfarag1707 13 часов назад

    Hey there I Need your help.i'm a very bright, optimistic and fun lover person. And also a loud person,when I mean loud I mean I interact with the teachers in class,I raise my hand and also I like joking. But the problem is I'm extremely naive, I don't know who lies to me or who make fun of me I even don't understand them when they do that (when they make fun of me )I always take anything as it's good without knowing it has a twisted truth. Whenever I see someone for the first time I would be so friendly with them and would think they are cute but the truth is it's either they think I'm cringe or overreacting (like being extremely happy ) or they just hypocrite. I have 0 self awareness ,even sometimes some people make fun of me in front of me and I just don't know how to react. I don't want to change my personality I love it but I also want to be respected even my family doesn't respect me even tho I respect everyone and i help everyone and i think i have a kind heart ,could I manage to do both(be respected and as bright as i'm)

  • @bluebutterfly5062
    @bluebutterfly5062 15 часов назад

    "I forgive myself for allowing that to happen" That's a great reminder!

  • @adrianahlee
    @adrianahlee 18 часов назад

    The sound effects keep making me think my phone is turning off lol

  • @WendyRadebe-q8x
    @WendyRadebe-q8x 19 часов назад

    Me regretting my entire decisions in a once upon a time

  • @lanesafran
    @lanesafran День назад

    the sound effects are getting me i keep thinking i turned my phone off

  • @StellaOmemgbeoji
    @StellaOmemgbeoji День назад

    No body owes you anything in life but what about respect 😊

  • @corry9
    @corry9 День назад

    Yo, I've mentioned this before, and will again now. This channel is GOLD!!!!❤

  • @favOriTe-v6e
    @favOriTe-v6e День назад

    this video is my daily spiritual bread, I watch it every day

  • @imjustagirl_1234-q8b
    @imjustagirl_1234-q8b День назад

    reminder: you were born to be that girl

  • @Sunny-pg3ek
    @Sunny-pg3ek День назад

    It's absolute crap. It only works if you look good and well-groomed and decide to be more confident - then it works. If you're a gray mouse or look bad, with a confident look, you'll look grotesque and pathetic. Do your homework, mademoiselle

  • @canidiehuh741
    @canidiehuh741 День назад

    i loved this wonyoung episode. I hope we will get a Jennie episode too

  • @YourlifeisaMeme
    @YourlifeisaMeme День назад

    Thank you girl these videos improve me so much and some of these I’ve been doing before and been given so many opportunities

  • @jaimiejin7992
    @jaimiejin7992 День назад

    I am grateful that you made this video. I didn't sleep well last night feeling anxious, and I really think it's because I'm not practicing gratitude enough. Science literally says that you can't be grateful and worried at the same time, and Christianity teaches followers to be thankful to the Lord every day. It's a great reminder that I need to sit back, relax and be calm and grateful. I have the same problem as you do. I'm always running on survival mode, even though I'm not living on survival mode anymore.

  • @Glowy_Miffy
    @Glowy_Miffy День назад

    I was feeling extremely low today and finding excuses to cry and rot in my bed. This video came at the right time🤍

  • @LulliCutiepie
    @LulliCutiepie День назад

    Your account is really helping me to rebuild my confidence and much more I love my life I'm so happy for what I have rn ofc I am going to work harder

  • @lolodiaries6535
    @lolodiaries6535 2 дня назад

    Thank you for starting it girl playbook. It give me a comfort place where i can learn more about life. I'm beyond grateful ❤❤❤❤

  • @VlogsbyJulyPhoo
    @VlogsbyJulyPhoo 2 дня назад

    Thank you so much for posting these amazing videos you are a gem😭😭💕💕

  • @lunaiire2571
    @lunaiire2571 2 дня назад

    But what if we have no positive ? Like genuinely i have nothing 😅

    • @jindipity4772
      @jindipity4772 2 дня назад

      Well, for starters, the fact that you have a phone and internet connection to watch this video and even be able to comment on it is a blessing. The fact that you have eyes and ears that work well is a positive thing isn't it? The fact that you woke up this morning is a blessing too🌱

  • @helenalin1493
    @helenalin1493 2 дня назад

    Thank you sm for making this video, it was so inspiring, and it helped me reaffirm my beliefs and actions. Keep up the good work!

  • @lilylifepond4218
    @lilylifepond4218 2 дня назад

    can you topic about unrequited love.

  • @thee_olivander
    @thee_olivander 2 дня назад

    definite it girl energy

  • @Binosha-w1q
    @Binosha-w1q 2 дня назад

    THANK U WOMAN

  • @SaveTheEarthFromHumans
    @SaveTheEarthFromHumans 2 дня назад

    Can you pleaseeeeeeeeeeeee do the Kalogeras Sisters next?

  • @VivaciousLyla
    @VivaciousLyla 2 дня назад

    you made me realize it's been months since i journaled. just set a reminder in my notes, will write when i get home! grateful for your channel <3

  • @Labdientoujourbonjour
    @Labdientoujourbonjour 2 дня назад

    Thank you universe

  • @dianawhoops
    @dianawhoops 2 дня назад

    Silence, mother is talking.

  • @nazeeyaheeroluwa
    @nazeeyaheeroluwa 2 дня назад

    I loved this🩷

  • @Halimahk-fu9qx
    @Halimahk-fu9qx 2 дня назад

    ✨🌹Love🌹u🌹queen🌹❤🤍🌹🔴⚪✨

  • @Weissily
    @Weissily 2 дня назад

    1:12 That actually teared me up, I needed to hear that so much.

  • @janumalavasanthadevi8846
    @janumalavasanthadevi8846 2 дня назад

    But understand this, that in the last days there will come times of difficulty. For people will be lovers of self, lovers of money, proud, arrogant, abusive, disobedient to their parents, ungrateful, unholy,” (2 Timothy 3:1-2 ESV

  • @belle-eu2wo
    @belle-eu2wo 2 дня назад

    Every time I watch your videos I remember a verse in the Quran! In this case it’s: لَئِن شَكَرْتُمْ لَأَزِيدَنَّكُمْ (14:7) “If you are grateful I will certainly give you more” !! Gratitude, kindness and all aspects of self-care and a positive attitude are all stated in the Quran, I’m so glad that I was raised with these practises so these videos are just a reminder for me to be more in tune with my beautiful religion 🥹 good luck everyone on their self care journey! 🩷

    • @soleyaastra7099
      @soleyaastra7099 2 дня назад

      Preach sister. You couldn't have said it better 🤍

  • @YourlifeisaMeme
    @YourlifeisaMeme 2 дня назад

    Thank u ur the bestttt

  • @aditibhukta
    @aditibhukta 2 дня назад

    How do you edit your videos???

  • @Mik_0.0_
    @Mik_0.0_ 2 дня назад

    New episode! Thank you🌼🌼🌼

  • @starsqiip
    @starsqiip 2 дня назад

    how can we show gratitude?😭it’s hard for me to show my gratitude

  • @J00une
    @J00une 2 дня назад

    I’m religious and we also have this kind of “art”, in islam the more you thank god for every situation wether it’s bad or good the more blessings and happiness you get in life!! This video proofs it even more💓💘💝💖💗💞

    • @c_starr
      @c_starr День назад

      YES that's exactly what I was thinking!

  • @asmanimou4883
    @asmanimou4883 2 дня назад

    THANK YOU for making such a positive video and lifting my mood up 💞💞💞💞

  • @cjrtfy
    @cjrtfy 2 дня назад

    love you girl so much! ❤

  • @vioviolaara
    @vioviolaara 2 дня назад

    Thank youuu girll 🎀🎀

  • @amyjohn4063
    @amyjohn4063 2 дня назад

    Ur content is so helpful fr Am grateful that we have a special one like you who helps us whenever she can❤ Am so grateful that I watch ur videos, it has and it's still helping me😊 We appreciate ur hardwork❤Thank you much and may God give you more blessings 💋 And to anyone reading this comment, may you choose to have a life full of gratitude,love and kindness, it's a journey and we can make it, so stay strong and I love you 😊 Muah 💋

  • @kiwiwooq
    @kiwiwooq 2 дня назад

    Yes gratitude is the key ❤ Please make a video on attachment styles and how to heal them.

  • @SimaSima-ot5mv
    @SimaSima-ot5mv 2 дня назад

    I am so thankful for ur videos I hope u post daily. ❤ 😁

  • @ShrasthaGuha
    @ShrasthaGuha 2 дня назад

    Thank youu❤

  • @Lianaluza
    @Lianaluza 2 дня назад

    Plz tell me the gril in the video frequency come back name 😫 🙏

  • @zoelynnesage
    @zoelynnesage 2 дня назад

    chappell roan needs to watch this episode

  • @medusa9022
    @medusa9022 2 дня назад

    I love your videos soooo muchhh

  • @Preeti_2024_
    @Preeti_2024_ 2 дня назад

    You are something like i never ignore your videos because everything is so prefect sis 💖😅.... thanku for sharing some topics in such details because everyone has some confusion regards some topics but you how simply you tell like i love it so much!! (; Take care ! 💋

  • @inayashaikh7492
    @inayashaikh7492 2 дня назад

    so good

  • @Jjpdigate
    @Jjpdigate 2 дня назад

    Loveee