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This was amazing! I am coming back to yoga after almost a year without practicing, and it's just what I needed for the beginning. Thank you!

LOVE this. thank you

I‘ve just enjoyed this session with a view of the Baltic Sea and send my gratitude! Thank you so much for your classes.

I keep coming back to this practice because it's fabulous & I feel graceful & powerful whilst I flow through it....might not look it but I don't care! 😊

Another brilliant practice. Thank you Alba x

Fantastic session. I thoroughly enjoyed it.Thank you, Alba

Excellent short practice. THANK YOU!

Thank you so much for your videos! If you want feedback, I liked them more without the distracting music but it's okay in any way. <3

Loved the shapes and the flow between them. Thanks as always.

This is such an energizing flow Alba, thank you!

Thank you for your videos! I started the 7 day power up challenge but I can find the day 6 practice. Can you please share the link?

Really appreciate the clear instructions, thanks as always Alba 🙏🏽

This is inspiring! Thank you so much. Love from the Black Forest.

Amazing class!!! I’ve built so much muscle following along to your videos, I don’t even recognize my body anymore! Thank you so much for making it so easy!

nice vinyasa....thank you.

Fabulous.....exactly what my body & mind needed today...thank you, Alba!

More.like this please! Vicky x

Using weights was just great. A brilliant practice! Thank you Alba.

Love❤ your practice 🙏

Intense but excellent!

Love, love, LOVE. With gratitude from Dublin x

Today, Alba, my stiff, menopausal body, is grateful to you & your guidance Thank you. Nsmaste.

Very strong! Than you Alba

Just what I needed Alba Thank you.

amazing!

Good to see you back! I have followed your Yoga practices for years. I have practiced Yoga for 18 years and took a hiatus for three years and when I picked it back up you got me where I needed to be with breath work and strength. Thank you…..❤

Loved it, as usual. Thank you, Alba! I hope you’re healing well. ❤

Wow it took time for me but finally I did it and love it. For me your practice is my day. Thanks a lot ❤. Yoga is the best. Namaste

Thankyou Alba - sending so much love and healing ♥️

Thanks you Alba. I love your style of teaching and I got so much out of the advice you gave to make adjustments of poses during that class x

Alba, thank you for always explaining the transitions so well. You are simply sublime, and your elegance and grace knows no bounds. I very much appreciate you sharing 🤗thank you x

Gratitude to you for sharing yoga!!!

So strong! Thank you Alba

Thank u x

❤thank you very much for your vídeos. I love all your lessons

Thanks!

Brilliant! So strong. Thank you Alba

I very much enjoyed the continuous flowing and graceful movements! Any recommendations for other classes of a similar flowing nature? Thanks so much!!

Alba, this is just the best flow. Thank you.

Thanks!

Welcome back Alba. This was beautiful. 💜

I love your classes. You're my favourite yoga instructor, but this video had 4 ads by the 15th minute already. Mid roll ads during workouts are not ok. I also have a RUclips channel, and I wouldn't do that to my subscribers. It's a pity. I can't even continue this practice as I was stopped too many times already...

I absolutely love your flows. They’re creative, fun, and challenging. And I think your instruction style is on point, even when you skip poses on one side or the other. Recently, your videos have been interrupted by ads (I counted 4 in this video), which is entirely counterproductive and frustrating. It’s causing me to avoid your videos. If I subscribe, will that eliminate the mid-flow ads? Is there a platform outside of RUclips like Patreon where I can subscribe and access your videos without disruption? If I could be confident there wouldn’t be ad interruption (and bonus points if the practices with missing poses were updated), I’d be happy to subscribe. I’m super bummed that I might need to quit using your videos because of the disruptive ads and would love to find another way. 😔

Not sure if you realize that RUclips is serving ads in the middle of the video (3 different times!) - that never happened before

Your build up to ENERY is great, love the speeding up of the flows over the exercise

Amazing practice! I can't explain how much better I feel now - both physically and mentally! Thank you so much Alba

I’ve been doing your workouts for 2 years now. I love them! I was super bummed when ads interrupted my flow three times today. I’m looking to figure out how joining your channel could be financially viable for me (even though only RUclips Premium removes ads). But in the meantime, I’m wondering if this is the new norm? I don’t know how this works and if creators have any discretion about how ads are used in their videos, so maybe you don’t even know about this or if it’s a norm.