Max German
Max German
  • Видео 106
  • Просмотров 1 136 268
Dr. Ken Berry: "This Is Why People Struggle On Carnivore"
In this video, Dr. Ken Berry discusses carnivore diet mistakes, the benefits of the carnivore diet, and whether or not you should listen to your doctor.
00:00 - Main carnivore mistakes
03:05 - Dealing with sugar cravings
04:50 - How much salt?
07:03 - Main benefits of carnivore
09:12 - Should you listen to your doctor regarding nutrition?
Просмотров: 42 788

Видео

Warning All Carnivores: Here's Why You Should Not Add Fruit
Просмотров 20 тыс.День назад
In this video, I break down why you should not add fruit to the carnivore diet. Access my free eBook: www.maxgerman.co/carnivore-guide-ebook Work with me 1-on-1: www.maxgerman.shop/coaching
The "Mystery Sickness" That Is Killing Our Pets
Просмотров 12 тыс.День назад
In this video, I discuss why pets are getting so sick.
My Honest Advice For Anyone Thinking About Starting Carnivore
Просмотров 10 тыс.День назад
In this video, I give my complete unfiltered advice to someone who is considering starting the carnivore diet. Work 1-on-1 with me: www.maxgerman.shop/coaching Follow me on Instagram: primecarnivore Follow me on Twitter/X: x.com/MaxCarnivore
How To Drink Coffee On The Carnivore Diet Without Ruining Results
Просмотров 11 тыс.2 дня назад
In this video, I discuss how to drink coffee on the carnivore diet without ruining your results. Work 1-on-1 with me: www.maxgerman.shop/coaching Follow me on Instagram: primecarnivore Follow me on Twitter/X: x.com/MaxCarnivore
The Only 3 Carnivore Meals I Eat (SUPER EASY)
Просмотров 28 тыс.14 дней назад
Follow me on Instagram for more carnivore content: primecarnivore Access my free eBook: www.maxgerman.co/carnivore-guide-ebook
Dr. Anthony Chaffee Explains Why Vegetables Are Bad For You
Просмотров 2,4 тыс.14 дней назад
In this video, Dr. Anthony Chaffee Explains Why Vegetables Are Bad For You.
Why Salt Could Be Ruining Your Carnivore Results
Просмотров 13 тыс.14 дней назад
In this video, I discuss the best type of salt on the carnivore diet. Get my free ebook: www.maxgerman.co/carnivore-guide-ebook 00:00 - Intro 00:55 - What is salt? 01:35 - Why you actually need more salt 03:10 - Sea salt 04:27 - Pink himalayan salt 05:42 - Celtic sea salt 06:26 - Redmond's real salt 06:51 - Nutrient comparison 07:06 - My recommendation
Disease Scientist Reveals The Truth…
Просмотров 11 тыс.14 дней назад
In this video, I am joined by professor Grant Schofield to discuss public health. Check out PREKURE: prekure.com/ 00:00 - Intro 00:39 - Why should we minimize/eliminate carbs from our diet? 02:14 - Why carbs are making us fat 06:25 - Is red meat bad for us? 10:32 - Why does everyone think red meat is bad for us? 14:45 - What is the main driver of modern diseases? 17:49 - 5 ways our diets affect...
Steak And Butter Gals Incredible Vegan To Carnivore Transformation
Просмотров 1,6 тыс.21 день назад
In this video, Steak And Butter Gal shares her story about starting the carnivore diet.
Worlds Strongest Man Goes Carnivore - Full Day Of Eating Breakdown
Просмотров 4 тыс.21 день назад
In this video, I react to the diet of the world's strongest man, Eddie Hall.
Dr. Shawn Baker: "How To Overcome A Fat Loss Plateau On The Carnivore Diet"
Просмотров 4,8 тыс.21 день назад
In this video, Dr. Shawn Baker reveals how to get ripped on the carnivore diet.
Scientist Reveals Why Male Testosterone Levels Are At An All Time Low
Просмотров 3,4 тыс.21 день назад
In this video, I am joined by Bart Kay. We discuss why male testosterone levels have dropped significantly.
How To Gain Weight On The Carnivore Diet
Просмотров 2,8 тыс.21 день назад
In this video, I discuss how to gain weight/bulk on the carnivore diet. Access my free eBook: www.maxgerman.co/carnivore-guide-ebook 00:00 - Intro 00:28 - What causes weight gain? 01:00 - The limiting factor for most 02:03 - Tip #1 04:13 - Tip #2 04:56 - Tip #3 05:40 - Tip #4 06:26 - Tip #5
Dr. Anthony Chaffee: "This Is The Best Type Of Meat For The Carnivore Diet"
Просмотров 8 тыс.28 дней назад
In this video, Dr. Anthony Chaffee discusses the best type of meat on the carnivore diet. www.youtube.com/@anthonychaffeemd Access my free eBook: www.maxgerman.co/carnivore-guide-ebook
4 Reasons You Should NEVER Eat This Carnivore Food
Просмотров 11 тыс.28 дней назад
4 Reasons You Should NEVER Eat This Carnivore Food
Scientist Reveals Why You Should Never Take Nutrition Advice From Doctors And Nutritionists
Просмотров 12 тыс.28 дней назад
Scientist Reveals Why You Should Never Take Nutrition Advice From Doctors And Nutritionists
How I Brainwashed Myself To Never Eat Junk Food Again
Просмотров 9 тыс.28 дней назад
How I Brainwashed Myself To Never Eat Junk Food Again
Cooked v Raw Meat On The Carnivore Diet (Why It Matters)
Просмотров 14 тыс.Месяц назад
Cooked v Raw Meat On The Carnivore Diet (Why It Matters)
Scientist Reveals How To Lose Fat As Fast As Possible On The Carnivore Diet
Просмотров 23 тыс.Месяц назад
Scientist Reveals How To Lose Fat As Fast As Possible On The Carnivore Diet
Why I Would Tell My Teenage Self To Eat A Carnivore Diet
Просмотров 3,6 тыс.Месяц назад
Why I Would Tell My Teenage Self To Eat A Carnivore Diet
Exercise Scientist Reveals How To Build Muscle On The Carnivore Diet
Просмотров 6 тыс.Месяц назад
Exercise Scientist Reveals How To Build Muscle On The Carnivore Diet
The Only Carnivore Diet Video You Will Ever Need To Watch (Full Carnivore Guide)
Просмотров 12 тыс.Месяц назад
The Only Carnivore Diet Video You Will Ever Need To Watch (Full Carnivore Guide)
Why Dr. Anthony Chaffee Does Not Consume Fruit And Dairy
Просмотров 6 тыс.Месяц назад
Why Dr. Anthony Chaffee Does Not Consume Fruit And Dairy
If I Was Starting The Carnivore Diet Today, This Is What I Would Do (2024)
Просмотров 10 тыс.Месяц назад
If I Was Starting The Carnivore Diet Today, This Is What I Would Do (2024)
Dr. Ken Berry: Why You Should Do The Carnivore Diet (interview)
Просмотров 18 тыс.Месяц назад
Dr. Ken Berry: Why You Should Do The Carnivore Diet (interview)
Low Fat Diets: The Downfall Of Western Civilisation
Просмотров 2,9 тыс.Месяц назад
Low Fat Diets: The Downfall Of Western Civilisation
Scientist Reveals Why "Natural Sugar" Is Terrible For You
Просмотров 8 тыс.Месяц назад
Scientist Reveals Why "Natural Sugar" Is Terrible For You
Dr. Shawn Baker Reveals How To Beat Cravings On The Carnivore Diet
Просмотров 2,7 тыс.Месяц назад
Dr. Shawn Baker Reveals How To Beat Cravings On The Carnivore Diet
Kerry Mann's Unbelievable Carnivore Diet Journey (Interview w Homesteadhow)
Просмотров 1,7 тыс.Месяц назад
Kerry Mann's Unbelievable Carnivore Diet Journey (Interview w Homesteadhow)

Комментарии

  • @brookenelson2930
    @brookenelson2930 22 часа назад

    You lost me at the mental health stuff. It’s not just fat people who get it, it could affect anyone, like people with anorexia for example

  • @lxMaDnEsSxl
    @lxMaDnEsSxl День назад

    so that's why Peterson doesn't eat chicken

  • @ruruog2085
    @ruruog2085 День назад

    So what about raw milk though, is it bad becuase it has lactose sugar???

  • @lxMaDnEsSxl
    @lxMaDnEsSxl День назад

    isn't it animal abuse to feed your dog vegan diet

  • @suege2080
    @suege2080 День назад

    quoting Elon Musk is not the flex you think it is

  • @margaretknox4737
    @margaretknox4737 День назад

    Hair is thinning alarmingly what can i do 5 months on phd diabetes improved my inflammation markers from 15 down to 4 my triglycerides down too from 3.8 to 2 total cholesterol 11 up a little. Thanks for the diet and your great advice.

  • @BeefNEggs057
    @BeefNEggs057 День назад

    My advice is salt and fat on everything including my coffee. Beef Fat or butter or mct oil makes you feel amazing. No soybean oil or any other toxic vegetable/seed oil.

  • @censoredeveryday3320
    @censoredeveryday3320 День назад

    The problem with all the cult diets is that calories in/out still matters. It always matters. The carnivore cult says you can eat as much as you want and still lose weight. That's not the case. Same goes for vegan diet, or the sugar diet, or the juice diet. Calories IN vs what is burned is always what determines if person retains weight or loses it. End of story 🎤

  • @FLGurl
    @FLGurl День назад

    Always follow the 💰 because these buggers do not care about your health.

  • @FLGurl
    @FLGurl День назад

    Basically, why eat something that was bad for you in the first place? Not me! It's 🥩 butter and 🧂

  • @kathrynray5908
    @kathrynray5908 День назад

    I don't miss that "vicious cycle" at all. Great video, thanks!

  • @Arbutuscoveretreat
    @Arbutuscoveretreat День назад

    I have been on struck carnivore for about 3 months. I as very healthy active and slim when I started. Not feeling much better. I do drink about 4 cups of coffee a day. No dairy now for a month.

  • @FLGurl
    @FLGurl День назад

    Fantastic interview with Dr. Chaffee. He is spot on! Thank you.

  • @lxMaDnEsSxl
    @lxMaDnEsSxl День назад

    use High quality Decaf

  • @Ruktiet
    @Ruktiet День назад

    Raw local honey during childhood is perfect to avoid developing environmental allergies. Honey is a perfect food and humans eat it universally across the world.

  • @Ruktiet
    @Ruktiet День назад

    Your animal vs fruit breeding is the most stupid argument I’ve ever seen.

  • @Karatbuldit378
    @Karatbuldit378 День назад

    dont listen to this carnivore cult i have dont this thing for 1 year plus felt great and everything but after that im not good now o think my kodneys are hurting,waiting for the lab results,this guys are just posting for views without thingking they can harm other humans,pls

  • @FLGurl
    @FLGurl День назад

    Well done Max. Hollandaise sauce is also good as a topping when you want something different. I do not miss the things that were bad and so I focus on the fact that eating is for health - not pleasure on the taste buds. 🤗

  • @antoinepion2543
    @antoinepion2543 День назад

    I love your videos, man! Been drinking for a long time, but i do experience anxiety from time to time, i will see if removing coffee for a while helps!

  • @anitachopping
    @anitachopping День назад

    Oxalate dumping can be problematic too.

  • @FLGurl
    @FLGurl День назад

    Thank you for speaking the truth. 🤗

  • @margaretweber3931
    @margaretweber3931 День назад

    Constipation is my only issue. I am beginning to think I may have a blockage but other than that, I love carnivore

  • @vidviewer100
    @vidviewer100 День назад

    good video Max and Ken

  • @w.sommen5209
    @w.sommen5209 День назад

    Sorry , but i really stuck to meat, butter, eggs and bacon most of the time, but i added some double cream / clotted cream ( unsweetened) roundabout 50 grams per day and 100 grams butter / day Because i developed an aversion to eggs and meat . I had heartburn from the fat and thus problems to take in enough calories.( = > 1000) for two months . Didn’t lose weight beside the initial 5 pounds the first 3 weeks. Thats all a little better now but it really makes it difficult to stay motivated.

  • @ArchieArpeggio
    @ArchieArpeggio День назад

    Doctor wanted to prescribe me statins becouse my cholesterol were little over the edge. I said, go ahead, but i wont take any of those. He was shocked what i said to him. I had to tell him that i have no insuline resistanse, t2d and i don´t consume ultra processed fat or carbs so the risk factor does not exist in my case. I also told him that every human cell needs cholesterol and if i reduce it, it will effect to all my healing negatively. I could hear the anger on his opinnion about my conclusion.

  • @meateater1573
    @meateater1573 День назад

    If you were fat before carnivore you will be fatter when you quit. All your cravings are still there and it is boring to eat only meat when there are a million other choices.

  • @living2day617
    @living2day617 День назад

    EXCEPTION TO THE RULE. For 8 weeks, Carnivore diet made me sick until the 9th week. I ate only fatty meat (beef & lamb), bacon, butter, & eggs. I only salted my meat with pink salt. I took a multiple vitamin and electrolyte minerals. The meat is grass fed/finished and eggs are from my own organic fed chickens. Drank filtered water. I had nothing else. Week 9, I feel better but not great. Determined to stay on it for 3 months.

  • @wsattler
    @wsattler День назад

    Scientists say a plant based diet is best ruclips.net/video/QB0aieRNJs0/видео.html

  • @Kenny_PL
    @Kenny_PL День назад

    Carnivore is great but some of the infuencers are doing it disservice. It's not a magic pill that will make your amputated leg grow back or magically replace a missing tooth (some of the testimonies are this ridiculous... well, almost). Cut out the sugar, get your energy from fat and you will be ok and better than the day before.

  • @rickreid8572
    @rickreid8572 День назад

    why torture yourself like this lol just stop eating doughnuts and do some exercise lol

  • @darkpatches
    @darkpatches День назад

    When they person you admire associates himself with the 100% hucksterism powers of a televangelist.... Definitely need some extra electrolytes to unwind the cringe.

  • @itsobvious5835
    @itsobvious5835 День назад

    I was talking to a person I know and he told me carnivore doesn't work. I asked him what besides meat is he eating? He changed topics.

  • @tylerdietz7316
    @tylerdietz7316 День назад

    Many days just meat, eggs salt and water. Some days I just need a little bread or a small peace of fruit. Raw Milk helps me with cravings.

  • @trinade3732
    @trinade3732 День назад

    It is proven that table salt will kill you. Yet you tell everybody to salt salt. You should've told them about either Himalayan salt or Celtic salt. Shame on you.

  • @Black-Circle
    @Black-Circle День назад

    34:33 he isnt basing any of this with any evidence to sugest its safe just to eat loads of liver. it's only a small part of the animal. you shouldn't be eating it every day without limitations. People can be fine with just muscle meat

  • @Cindy7777777
    @Cindy7777777 День назад

    Hey Dr. Ken, One of my friends watches u all the time and has been on a carnivore diet for about 20 months and absolutely loves it and is always sharing the personal benefits which he has and continues to have! He says it isn't easy if you've eaten processed all your life, but he was keto for 6 years first so it wasn't as hard for him to change over to carnivore as it will be, for me. I have ulcerative colitis, a severe case and was thinking this might help the UC, but I'm having a big problem thinking about the holidays coming up and what all I will be cooking and I loveeeeeeeeeeeeeeeeeeee Thanksgiving food, especially! He says it was tough for him too, the holiday eating, but when he went off the diet, it would really mess him up so now, it's easier for him to control the cravings. I am totally a sugar and breads addict!!!! Thanks so much for sharing your knowledge Dr. Berry!!!!!!

    • @user-cy3rz2kt8v
      @user-cy3rz2kt8v День назад

      When you start eating carnivore, you stop eating for enjoyment or comfort and eat for your wellbeing. I enjoy eating meat every day, but it’s not the highlight of my day.

    • @user-cy3rz2kt8v
      @user-cy3rz2kt8v День назад

      If you do try it, it’s best to transition slowly over 6-8 weeks with low carb low oxalate veggies with your meat, and slowly take them each week. Going carnivore overnight is why people have issues or get issues a few months in. Bart Kay talks about it on this video: Bart Kay is it best to start a carnivore and lion diet with just beef and salt

  • @Liam69400
    @Liam69400 День назад

    I struggled over 40 times trying carnivore over the last few years. The thing that has made it longterm for me was hearing your comment that I eat for nutrition, not enjoyment! That produced the WHY I needed to go the long term and not feel that I was missing out on pasta, sweets, etc....which were ALWAYS my downfall. No more! Thanks!

  • @damienwilliams7566
    @damienwilliams7566 День назад

    prefer to watch videos that don't invite people who are philanderers that sexually harrass their patients, get their medical license suspended, cheat on their taxes to the point they have to depend on their properties getring burned down, as well as STEAL MONEY FROM PEOPLE LIKE ME. Google it folks....sometimes the people you worship are completely and totally criminal. Yes, I've had $$$$ stolen from me twice by a so called dr. If you belong to "the tribe" you are supporting two people that cheated on their spouses and discarded their previous families like trash...and one of them is a criminal that lost their medical license....GOOGLE IT!!!

  • @diehlpicklecafe7807
    @diehlpicklecafe7807 День назад

    Can you address in a future video about the new research done on IL-11?

  • @GuitarsAndSynths
    @GuitarsAndSynths День назад

    I heavily salt my meat as it makes food taste better too!

  • @reginaldpotts2037
    @reginaldpotts2037 День назад

    Don't get stressed about becoming full carnivore immediately, some people can but some are weaker. Just try to switch over to one ingredient natural food to start and get away from any processing, after 6 months you will feel so much better and then you can drop more carbs to fit your lifestyle. Doctors mostly suck they only repeat the garbage they have been taught by the pharmaceutical industry.

  • @GuitarsAndSynths
    @GuitarsAndSynths День назад

    No packaged no processed foods no frozen foods! Cook from scratch is key to success.

  • @GuitarsAndSynths
    @GuitarsAndSynths День назад

    I use the same menu and makes easier to get routine locked in.Organic grass fed ground beef cooked in ghee with salt no sugar, black coffee no sugar, eggs and beef. I do add herbs that I grow in my garden and few hot chili peppers but no issue there.

  • @charlesoneill466
    @charlesoneill466 День назад

    All I have left is coffee, HWC, trivia. The last thing. Not gonna quit. Too many positives.

  • @mikehoncho116
    @mikehoncho116 День назад

    I did 4 months of carnivore last year and only lost 10 pounds at the start. I listened to all the youtubers saying eat as much as want, eat 5 sticks of butter a day, etc and I think that was my issue. I restarted carnivore about 40 days ago and I'm having much better results. This time around I'm eating smaller portions and most importantly I've eliminated all the rendered fat I was consuming last year. Also yes, I was doing proper carnivore, no sauces, rubs, seed oils, etc. Both times I only ate beef, bacon, chicken, pork, eggs, etc.

  • @cyndimanka
    @cyndimanka День назад

    I’m lucky I wasn’t a sugar attic when I started I followed Dr. Berry . I did keto for years before I switched over to carnivore because I lost weight but it did not help my problems at all. And one day I saw Dr. Berry and I went wait a minute Dr. Berrys carnivore? How did I miss this? So I started and I just lost weight like crazy and I started feeling better immediately. .

  • @cyndimanka
    @cyndimanka День назад

    The one thing that I figured out doing carnivore is that I got to get the spices out of my diet. I knew certain spices caused me some issues in the morning but really, I think too much artificial sweetener too much fat as I have no gallbladder and spices were really bothering my bathroom situation. I went on carnivore to heal my 20+ year issue of chronic Diarrhea I would have to call it. No I don’t have irritable bowel. I don’t have Crohn’s I don’t have any of those. I am much much better and when I stray I have problems. My morning routine rules my life I can’t go anywhere until I’m done eliminating. And the closer I stick to just beef bacon and eggs the better I am. Sometimes it’s dull, but going off is not pleasant

  • @orborn3580
    @orborn3580 День назад

    I tried carnivore last year for 9 days. I developed a terrible meat aversion…I literally would gag when trying to swallow. I also have a history of diverticulitis and know the symptoms very well. I could tell it was constipation, not just a lessening of the need to poop because of the efficiency of carnivore food in digestion (as I was told). I was advised to up my fat/water/electrolyte consumption which I did. It didn’t seem to help. I couldn’t get past the meat aversion and the terrible fear of getting diverticulitis again. I wanted it to work for me so badly. Any advice?

  • @damion1757
    @damion1757 День назад

    Wish someone would make a realistic video about what is healthy to eat... yes, meat, cool... what about MCT oil? Where does that fall on the healthy(carnivore) options of coconuts? What about avocados? Cabbage? Pickles? etc, etc, etc...

  • @chargermopar
    @chargermopar День назад

    Oh I will never understand why anyone would want anything other than meats, eggs and some dairy. The only time I am not able to eat fully carnivore is when I cannot afford meats. Then I head to the canal and try and catch a tasty iguana or duck!