- Видео 33
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Lani Simpson
Добавлен 16 авг 2008
Hypophosphatasia : Sue Krug Case Study and Interview
High and low blood levels of phosphorus results in bone loss!
Phosphorus is an essential mineral for bone health. Too much can result in health problems and too little may be the cause of a genetic defect. I will interview Sue Krug who has hypophosphatasia (low phosphorus) regarding how it has impacted her bone health. Would it be helpful for some who have osteoporosis to get genetic testing? Are home testing kits useful?
Learn more:
Browse the website: lanisimpson.com/
Join Dr. Lani's masterclass: lanisimpson.com/pages/masterclass
Visit the store for more educational materials: books, lecture recordings, and more! lanisimpson.com/collections/all
#osteoporosis #bones #bonehealth #hypophosphatas...
Phosphorus is an essential mineral for bone health. Too much can result in health problems and too little may be the cause of a genetic defect. I will interview Sue Krug who has hypophosphatasia (low phosphorus) regarding how it has impacted her bone health. Would it be helpful for some who have osteoporosis to get genetic testing? Are home testing kits useful?
Learn more:
Browse the website: lanisimpson.com/
Join Dr. Lani's masterclass: lanisimpson.com/pages/masterclass
Visit the store for more educational materials: books, lecture recordings, and more! lanisimpson.com/collections/all
#osteoporosis #bones #bonehealth #hypophosphatas...
Просмотров: 151
Видео
Pain Management with Dr. Lani Simpson and Jennifer Schneider
Просмотров 7423 года назад
When you need a strong medication such as an opiod, will you get addicted? Severe debilitating pain is the reason these medications should be considered, but do doctors know how to prescribe? And for whom? Over the counter pain meds - will they work? What are the long term side effects? There is an art to using medications to minimize pain, and specialist Dr. Jennifer Schneider is here to help ...
Knee and Shoulder Surgery with A Focus on Osteoporosis: Dr. Lani Simpson and Dr. Robert Purchase
Просмотров 4923 года назад
Dr. Purchase specializes in shoulder and knee surgery. We will hear his opinion regarding these surgeries and "soft bones". What does it mean when a surgeon says that you have soft bones? What should you discuss before and after surgery to get more insight into the health of your bones? We will also be discussing frozen shoulder and how to prevent this common condition, especially in women post...
Dr. Lani's Non-Nonsense Sun Health Guide: Virtual Book Release Party
Просмотров 1,4 тыс.4 года назад
Lately vitamin D and Ultraviolet light have been in the news regarding covid-19. There is a lot of misinformation floating around the internet. Vitamin D is a hormone and before you start taking high dose supplements, there are things you need to know. This is Dr. Lani presentation and virtual book party on May 20, 2020.
Bone Density Test Errors: DXA Case Study #2
Просмотров 11 тыс.4 года назад
I'm a bone densitometrist and I've been studying bone and working with people with osteoporosis and bone density tests for over 25 years. I myself have osteoporosis. I'm interested in making sure people are diagnosed properly. Bone density test mistakes can result in people getting put on medication they don't need, or thinking something that they're doing in an exercise is improving their bone...
Bone Density Test Errors: DXA Case Study #1
Просмотров 28 тыс.4 года назад
I'm a bone specialist and I've been studying bone and working with people with osteoporosis and bone density tests for over 25 years. I myself have osteoporosis. I'm interested in making sure people are diagnosed properly. Bone density test mistakes can result in people getting put on medication they don't need, or thinking something that they're doing in an exercise is improving their bone den...
Bone Quality & Bone Density - Interview with Didier Hans PhD., MBA
Просмотров 5 тыс.5 лет назад
Trabecular Bone Score from the doctor that developed it, Dr. Didier Hans, PhD. MBA
Osteoporosis and Bone Quality - Dr. Lani Interviews Dr. Didier Hans
Просмотров 10 тыс.5 лет назад
The Trabecular Bone Score (TBS) is a way to help determine bone quality. Bone density testing is an important piece of the bone health picture, but not the whole story. Bone quality helps explain why some people can have the same exact bone density, while one person fractures easily, and the other does not.
Is OSTEOSTRONG Misleading Vulnerable People Regarding Claims of High Increases in Bone Density?
Просмотров 71 тыс.5 лет назад
The advertisements and claims regarding abnormally high increases in bone density, beg the question - are these claims true. Dr. Lani will discuss one such study by John Jaquish of 11 people. The claim: 14.9% increase in the hip region and 16.6% in the spine in 6 MONTHS, once a week on the OsteoStrong equipment for 10-20 minutes. I am a clinical bone densitometrist and the author of: Dr. Lani's...
Age-Related Macular Degeneration and Calcium Supplements
Просмотров 5415 лет назад
Dr. Lani answers your questions about calcium supplements: the good and the bad!
PREGNANCY AND LACTATION OSTEOPOROSIS (PLO) Dr. Lani Simpson interviews Laura Malick
Просмотров 1,5 тыс.5 лет назад
PLO is a rare condition in which women can fracture bones during childbirth or soon after due to osteoporosis. Does PLO cause osteoporosis or is pregnancy the tipping point for some? Are pregnant and lactating women at risk for bone loss during pregnancy? Dr. Simpson interviews Laura Malick who sustained fractures during the birthing process and following birth - in total 8 vertebral fractures....
Understanding Osteoporosis Diagnosis with Dr. Lani
Просмотров 9 тыс.5 лет назад
Our overall health is dependent on healthy bones.Join Dr. Lani's new Facebook group, which will allow in-depth analysis to further educate attendees so that they can be informed consumers. The group will provide answers to your questions and suggestions for further steps you may need for your individual health situation.
ARTICHOKES - How to Prepare with Dr. Lani
Просмотров 3085 лет назад
Learn how to pressure cook this super food or steam. Artichokes are loaded with antioxidants and prebiotics - the critters that feed our healthy bacteria
Dr. Lani Reviews New Study on Bone Drug
Просмотров 4,3 тыс.6 лет назад
Join Dr. Lani Simpson D.C., C.C.D for a review of the new study: "Zoledronate (Reclast) Prevents Fractures in Older Women with Osteopenia," a New Zealand study of 20000 Women over the age of 65. View the full study at the New England Journal of Medicine here: www.nejm.org/doi/full/10.1056/NEJMoa1808082 For more content, visit Dr. Simpson's website at lanisimpson.com/
Medications & Fractures with Sandi Putnam: Be Your Own Health Expert Series
Просмотров 1,5 тыс.7 лет назад
Medications & Fractures with Sandi Putnam: Be Your Own Health Expert Series
Osteoporosis Medications & Femur Fractures: a "Be Your Own Health Expert" Series Preview
Просмотров 5 тыс.8 лет назад
Osteoporosis Medications & Femur Fractures: a "Be Your Own Health Expert" Series Preview
Hormones -- Menstruation, Perimenopause, & Beyond: a "Be Your Own Health Expert" Series Preview
Просмотров 4738 лет назад
Hormones Menstruation, Perimenopause, & Beyond: a "Be Your Own Health Expert" Series Preview
Osteoarthritis: a "Be Your Own Health Expert" Series Preview
Просмотров 4358 лет назад
Osteoarthritis: a "Be Your Own Health Expert" Series Preview
Don't lift more than 10 pounds!! ... Really?
Просмотров 6 тыс.8 лет назад
Don't lift more than 10 pounds!! ... Really?
Dr. Lani's Video Health Tip of the Week: Leg Cramps
Просмотров 6 тыс.8 лет назад
Dr. Lani's Video Health Tip of the Week: Leg Cramps
Intro to Osteoporosis & Bone Health Training Program
Просмотров 9718 лет назад
Intro to Osteoporosis & Bone Health Training Program
Be Your Own Health Expert Series: Welcome to Dr. Lani's Learning Lab!
Просмотров 9568 лет назад
Be Your Own Health Expert Series: Welcome to Dr. Lani's Learning Lab!
Dr. Lani's No-Nonsense Bone Health Guide
Просмотров 8 тыс.9 лет назад
Dr. Lani's No-Nonsense Bone Health Guide
OSTEOPOROSIS AND WHOLE BODY VIBRATION
Просмотров 9 тыс.13 лет назад
OSTEOPOROSIS AND WHOLE BODY VIBRATION
Spring Detox Cleanse - with Dr. Lani Simpson
Просмотров 1,4 тыс.13 лет назад
Spring Detox Cleanse - with Dr. Lani Simpson
Osteoporosis Exercise Tips: Jumping in Place
Просмотров 41 тыс.14 лет назад
Osteoporosis Exercise Tips: Jumping in Place
It was NEVER presented to me to build bone that fast! It takes time especially at the menopause and post menopause age group. Even if it PREVENTS osteopenia from getting worse without those poison drugs, it’s worth it !!!!!! That’s what my scans revealed
Look at the claims on their website and that is what I am referring to. Unfortunately, people listen to this scam company regarding Osteoporosis, and that they have a natural way of treating it, which is utterly absurd, and the claims are ridiculous and untrue.
@ NOT absurd or untrue! Spoken by a mainstream medical doc. There are ways besides poisonous drugs! Given the right conditions, the body can heal itself. Prevention is the key! After some time though it is too late which has been the case. I saw it in my own family!
*Dehdration *Calcium *Vitamin D *Magnesium *Potassium
I’m wondering if Dr. Hans has some disclosures that are not evident here. He squirms when Dr. Simpson tries to get a straight answer about the effects of Tymlos on bone quality (after one year, possibly degrading) while it is increasing BMD (which is usually the only biomarker being followed).
I did not notice a squirm and we do know that the TBS shows and increase in bone structure and I believe he also said this in the video I did with him 5 years ago. Perhaps it was a language issue as English is not his first language. Good that you are questioning though!!!
@ thank you, Dr. Lani. I guess I’m paranoid, lol! I trust your take is the accurate one.
I love Osteostrong! Not only good for bone health but it builds muscle and strength. Don’t forget, Doc, strong muscles = strong bones! The cost can’t compare to the more expensive and dangerous alternatives.
Nope a scam company with false results that are manipulated. 10 minutes 1-3 x weekly - sounds to good to be true - YEP! Yes, it may build stronger bones in some but will not add 14% bone in 6 months - this claim would result in a Nobel Prize if true. This is a franchise company with highly trained sales people who know nothing about bone.
You're literally the push for me to get my social class in Information Technology so that I can protect people from unsympathetic people like this. Thanks 𝗟𝗘𝗫𝗪𝗜𝗗𝗚𝗘𝗧𝗦 for your expertise on recovery
magnificent effort, 𝗟𝗘𝗫𝗪𝗜𝗗𝗚𝗘𝗧𝗦 -I'm pleased you're merchandising with these guys. We must take all backstop to protect the elderly and the general public from these heinous con artists! You deserve it!! Brother, you deserve the highborn Peace Prize for keeping us safe.
I hope you do more of these
Heel drop is said to be the most effective for osteoporosis
Would you be willing to look into the Bonemore study by Swedish researchers (partly funded by Osteostrong by the way)? They will be publishing their results in the coming months I think!
No, Osteostrong is not working with this company. In the beginning there was some interest, but Belinda Beck PT ultimately did not support Osteostrong
Pelvis eg
This is what happened to me on my very first full session at osteostrong. My teacher was a young novice. She had only been on this job for a few days I used all of the machines as I was shown and instructed to do. Within 30 minutes after leaving, I had double vertical vision. 2 days later, I ended up going to the emergency room because my doctor told me that i should I have a full workup. My brain was scanned, and my heart was scanned. The first thought that comes to mind for the medical profession is a possible stroke. I knew it was not a stroke because I drove all the way home and spent the rest of the day just fine except for my visionwhich kept me inside. It was determined that due to the stress of these machines, they had done something to the muscles in my left eye. Long story short, It took me eight weeks to get my vision back after lots of eye exercises. I lost work, I was confined to my home. It was almost twelve week recovery. Two years later, I still have partial visual interruption. About five percent of my vision will be affected by this the rest of my life. There is no way to prove anything except I know what happened to me. The company refunded my money and asked if I was going to sue them. I did not Sue them because I figured I wouldn't have a leg to stand on with it.Just being my word and my experience and really not being able to prove anything. I don't recommend using this product at all.
Thank you, keep them coming.
I have tried Osteostrong for a month. I appreciated the modalities that come with membership. However, during my last appointment, I felt a strong twinge in my left arm, and was afraid I'd pulled a muscle. I've also gotten charley horses in both of my legs and felt dizzy after using the machines. When they had me sign the membership agreement, I felt pressured, as there was no office in which to sit down, but it was all done at the front desk, and the manager was helping other people, making it hard to ask questions. The staff seemed kind, but the training seemed spotty--different "coaches" gave me differing information. The marketing is masterful, but I'm very concerned about the lack of science behind the approach, and that I may injure myself using their equipment. As a result so I've cancelled my membership. It's also concerning that Mr. Jaquish doesn't seem to want to engage with Dr Simpson. I don't think her requests are in any way unreasonable. If there is nothing to hide, why not engage?
I'm 68 and started jumping about a year ago. Since my early 40's I have had so many issues with lower back pain. I never seemed to get ontop of it, and did lots of back exercises and yoga. I have to say once I started jumping, first thing I noticed was no more back pain. I could not believe it. After 25 some years of so much pain and not being able to do that much, it's like I have a new back. lol. I can sit for hours now and still no issues and do much more than I was able to before. So if it's fixing my spine, imagine how it's strengthening my bones. My scan score was -3 a year and half ago. I will go for another at the 2 year mark. 😊
Why woukd you say the ppl who perform the bone density scans are ill trained. This is not true! I tell all my patients if they are going to get a bone density exam they need to continue to have them on the same scanner and not go to other places to get accurate results. If they chose to go somewhere else that is their decision. A radiologist can only compare there results if its in the same scanner or it is like getting a new test all over again.
I am a clinical densitometrist and do second opinions regularly from centers all over the country. Mistakes are common - Training is not provided at most centers and it is not required. If the reporting doctor is trained they would have CCD after their name, not simply MD or DC. The International Society of Clinical Densitometry offers a very good training with testing for doctors and technicians
Hi, They have a new study out (with a control group) that they presented in Greece. What are your thoughts? Does the evidence add up or not? Please let us know Thanks Juy 2024
What is the basis of race / ethnicity considered as a factor of a density test?
Why couldn’t someone get the same results with machines at the gym, or home gym? Or any other modalities?
So don't do Osteostrong and buy your book instead.....
What professional health credentials do the Osteoporosis Strong have. The 2015 study as you may well know does not include very many individuals in their clinical trials and only one site.
They do not have credible evidence, but they do have a lot of money and false claims based on reports that their very trained franchise owners boast about. They are not experts, not even close and they are not reading the images, only the written report. Keep in mind Jaquish got his P{h.D in the Cayman Islands and I believe his, so-called study was done there as well
Thank you!
After watching this and researching this lady, I take nothing she says seriously. She clearly has alt. agendas and has it out for this company for whatever reason. maybe she works for big pharm who knows. regardless, I've know people who've gotten great results from OsteoStrong so I will stick by it based on these testimonials I've heard.
Great❤ What about REMS echolight, free of radiation. Bone treatment can be followed ever 3 months and radiation free🎉
Unfortunately, REMS is not going to save the day. I spent months investigating this company and they are not what they seem to be. I had hoped I could trust their results, but I do not.
Don't bother with them, but do make sure you get diagnosed correctly - lab work, trabecular bone score, bone turnover markers etc. if you are actively losing bone things can go South pretty fast. Consider my masterclass (on my website) This week on the 26th - one hour with me live answering questions.
I know this is an old video, but I have been looking into OsteoStrong. Have you done any other research since this? I was setting up for the free training and one of the videos shows that some of the exercises use 4 times your body weight for 5 seconds and you have to sign a waiver. I have heard people around me have had good success, but this honestly scares me. When I asked about their vibration plate and if they use low intensity, they said most people want higher, but they can turn it down. I am thinking of canceling. I don't want to get caught in the middle of a high-pressure marketing session.
No I do not support this company at all on any level - my opinion has not changed
Don't bother with them, but do make sure you get diagnosed correctly - lab work, trabecular bone score, bone turnover markers etc. if you are actively losing bone things can go South pretty fast. Consider my masterclass (on my website) This week on the 26th - one hour with me live answering questions.
I recommend doing your own research before starting. I have seen many people get great results from going. Don't feel so pressured though, if you do it then do it out of looking for a natural remedy.
Scam company
Thank you very much,highly appreciated.
I had a L5 S1 fusion since my last dexa, the tech did do an added foream to my scan a few days ago. Results of scan show worsening spine but improved hip. Should I question this? The tech did call in someone to look at the images while I was being scanned because she felt like the hardware may have been causing an issue? It was done at a radiology center on the same machine used 3 years ago. I was told recently I have a mild thoracic scoliosis since last scan as well. 11% decrease in lumbar!?
No way for me to know unless I reviewed the scans. If you did lose 11% in three years that is very significant. Bone turnover markers - CTX and P1NP would be helpful and also, if true other tests to see if there is a cause. You should get a second opinion on the scans. I offer (see my website) and others do as well.
Id like to ask a question if I may. Whats the best treatment for Osteoporosis/ Osteopenia for Gastric Bypass ppl?
Thank You so much for all this info.
Would it be possible for you to personally try Ostestrong? Your experience would provide an excellent gage on how it works for you and may shed a light on if it can work for others.
Any updates on this? Thank you for the video
I’m wondering why since you hold all these important ways of documenting bone health…why you yourself don’t join the gym for a period time to see if you personally get any results…wouldn’t this answer your questions Dr Simpson??? I’m wanting to join osteostrong & came upon your video & don’t understand your resistance in joining to answer your own questioning here??? Plz get personal answers…!!
why do I never see men studied ? I just had fracture after 6months!! 72 yr old man with osteoporosis
It's very helpful. Thank you.
I was in pain management for several years and i started noticing the nurse practitioner, Jennifer Kelly in Sacramento pain management was throwing the morphine and Dilaudid from my pain pump and putting it rolled up in paper towels in the trash can instead of the locked box she was supposed to. My question is, How do these supposed professionals get away stealing so much medicine from their patients? I even suspected a doubled account in my name with a slight mispelling and recieved medical bills in the similar name. When i said something i was severely targeted. What can i do to protect myself from these people and that awful pain pump i made them remove?
You should probably find an appropriate lawyer. He would need evidence and if you have that, perhaps you could do something. There are people in every profession that try to scam
@@DoctorLani thank you for taking the time to answer my question
11:01
I was having pains in my back, legs, arms, some challenges getting out of the tub. Before ostestrong. All.gone," All gone..Knee pain gone. I am stronger QUIT PUTTING IT DOWN AND TRY IT
I guess you did not watch my video or don't understand what I was presenting. Their claims about osteoporosis are BUNK. Of course some people may have help with their aches and pains and others end up with fractures and at least two people I know, herniated discs. And, I have tried it
I think DEXA is very inaccurate. I had one done recently after changing diet and exercise and it showed no change in bone density which is odd. Lifting weights, increased exercise and improved diet showed no difference in recent scan which makes me scratch my head that DEXA is a total scam pushed by MERCK a drug company to shove dangerous drugs into people!
Thank you for a very informative video. I agree it would be nice to see if there is follow up since this is done in 2019. Being a PT and being asked about this intervention makes me nervous and I do think if the results are what they claim should receive the Nobel Prize.
Nothing has changed about this company. Canadian doctor also made a video on this company. Lora Gregorio (not the right spelling of her last name, but just go to RUclips and see if you can find it).
Thank you. Will do.
A comparison of my DEXA scans before and after one year of Osteostrong showed that I gained 8.6% bone density in one hip, 3.3% in the other hip, and 3.9% in my spine. As a result, one hip is no longer osteoporotic. Another friend with osteoporosis had similar results using Osteostrong for only 7 months, also confirmed by pre- and post-Osteostrong DEXA scans. Neither of us are franchise owners or investors. Neither of us take osteoporosis medications. Just people working to reverse our own osteoporosis. Update 2024: After 3 years of effort, including osteostrong, I have reversed the osteoporosis in my hip and spine (+1.0 in T score for the worst score!!)!! All my T scores have moved markedly towards normal T scores according to both DEXA AND REMS testing! I remain osteopenic, but hopeful that continued non-pharma efforts will push all my T scores back to normal! Work hard and smart, and don't give up!
But what else were you doing? It is likely that other lifestyle factors played a more significant role in your bone density improving. The sessions typically last for about 10 minutes and they claim that coming in just once a week would be enough to see results...think about that rationally. It simply doesn't add up. You get out of something what you put into it, especially where exercise is concerned.
Many people have sent me the before and after written reports. I’ve never seen increases like you’re describing. I wish it were true however, I’m always open to seeing the very first case. Showing similar results after seven months again we would be looking at a Nobel prize. Written reports are not to be trusted, sadly. If you’re interested, you could send me your case and I would be happy to confirm or show you how it might be incorrect. I am a clinical densitometrist
@@DoctorLani Besides osteostrong, I take calcium and vitamins, as does my friend. My MDs and chiropractor reviewed my pre and post osteostrong DEXA results and confirmed them. They are all thrilled.
@@JimP-tc7gg Taking calcium and vitamins.
@@jenniferhoult188 if you are in your 50s well after menopause and you eat an excellent bone building diet as well as significant weight training, I would believe it possible. I have several patients over the years that have gained 8 to 10% in a 2 year period that I confirmed. I am a clinical densitometrist. I doubt that your chiropractor or your MD is. if you really want to know whether or not you really did gain please contact me through my website and I would be happy to view your images. A written report is pretty worthless. I will give you my honest opinion. I have been doing this for 30 years. as an integrative doctor, I have always looked for some easy fix and never found one.
My endocrinologist said he's seen positive results from it. My sister's endo said he's seen compression fractures from it. I don't know what to think, but I have a healthy level of skepticism toward, and a certain amount of dislike for, Jaquish. That's why I went with the Harambe system instead of X3.
Dr. Simpson with all the errors that can occur with DEXA I am interested in trying another test to measure my bone density. I read about a test called R.E.M.S. Apparently it measures bone density, bone quality and risk of fracture. Can you please look at this info and give us your comments? Do you think REMS is more reliable and accurate than DEXA? Thank you! www.ncbi.nlm.nih.gov/pmc/articles/PMC10217295/#:~:text=REMS%20is%20a%20non%2Dionizing,lumbar%20vertebrae%20and%20proximal%20femur.
As a patient who recently had my second bone density test at the same facility, am I able to see the screenings and do a visual check to know if the reports are correctly taken?
Ask for the full report including the images. I am a densitometrist and of course I see things you would not see. That said, give it a try. Also, I do offer second opinions regarding DXAs
thank you@@DoctorLani
I read a review online given by a woman that did OsteoStrong for 1 full year and her folllow up DEXA showed no increase in bone density. Women need to do a thorough research of any product that claims to increase bone density. Other valuable tests, besides DEXA, that measure status of bone are P1NP which measures osteobclasts and CTX which measures osteoclasts.
Exactly, thank you for adding your thoughts - so important. I attended a webinar last night and the doctor claimed that a supplement, Ostinol, increased bone density by 53% in 4+ years. Absurd claim and dangerous
For those that care to know, let me share my personal experience. So far I have done 35 sessions in osteostrong since last February and I can attest that it is a scam indeed. I do not have osteoporosis, but I went there because I have osteoarthritic knee pain and back pain from herniated discs on multiple levels. They told me it would help. However, I did NOT gain any muscle strength, my bones didn't become stronger/denser, my pain did not diminish, etc. They push you hard to meet some targets like we are preparing for the Olympics. IMHO, osteostrong is for moderately healthy individuals, it is not a therapy or a healing modality like people think it is. It is an alternative workout to weight training for fit and athletic people. It is by no means a replacement for physical therapy or rehab for injured people. If you have injuries, do not even attempt it, stay away. The majority of people who work there are not medical professionals, some are former fitness coaches or athletes and might have familiarity with basic physical therapy but not all. They want your money and do not care much about your health. My two cents.
Research - www.ncbi.nlm.nih.gov/pmc/articles/PMC10555837/
I follow multiple older women on IG etc who have been able to reverse bone disease with exercise. I think an important thing here is applaud this exercise program simply for keeping people doing something to keep moving and stay strong as they age to decrease fall risks. In the circles I hang out in, that is almost more important than anything else. The medications they prescribe for osteoporosis are not without risks either. My dad was an orthopedic surgeon and had nothing good to say about the bone meds. What is sad is that medical standard is women don’t even get to have density testing until 65 or older. I personally had go to three different doctors just to get a test earlier - my argument was I had a hysterectomy in my 40s and started menopause early and because of that was concerned about bone health. I got the test And guess what - I have some osteopenia even tho I run and exercise regularly and have a job that keeps me on my feet and lifting etc every day. I’ve taken the route of more resistance training and further changed my diet and stopped calcium pills (which were causing what I was told was the beginning of kidney stones) and focus on dietary calcium sources and no meds. I have my 2 year density test in two weeks. Will see if it stabilized or how it changed. There needs to be education across the board about diet exercise and the risks of oral calcium pills and osteopenia meds. Put it all on the table. Self advocate for your health. There’s no one magic solution. But if this program gets people moving that by itself is important and better that nothing at all.
When we look at osteoporosis through a western model treated with ineffective medicine we see it as a condition to be managed not reversed. That is my problem with the western model. These conditions can be reversed when we address it with a holistic approach. Proper nutrition and supplementation alone can make a difference, add an appropriate weight routine and I believe this is possible. What is practiced is typically from research that is years behind. Can we start looking at more data and address the root issues so we can change chronic conditions, vs tell someone to stop moving their spine leading to more problems, pain and injury. More research is needed, I hope this program changes the way we look at osteoporosis and allows us to research other models.
I am with you that nutrition, GI health exercise etc. that should be the base treatment for any osteoporosis patient. However, I deal with women who have very fragile bones - some in their 40's and 50's. One patient I am dealing with now has pregnancy and lactation osteoporosis and then a 12 year old boy that has fractured 8 vertebra. FIRST, people need to be diagnosed correctly. Not just Western doctors are simply treating a bone density test and not the patient, but doctors from all over the world. Then we have Integrative doctors that do not know how to fully evaluate a patient to diagnose individually either. I think if you read my book or joined my masterclass you would see that we are aligned regarding the need for proper nutrition etc. I myself was diagnosed in my 40's. natural methods including low dose bio-identical hormones have kept me going well and I also know my trabecular bone score (see video interview with Didier Hans) which is high - meaning my bones can absorb some impact. That said, now at 74 still with osteoporosis and the TBS and bone turnover markers indicate bone loss and quality going down. Many who have normal bone density and fracture easily due to bone quality. Then there is genetics and that too can play a huge roll in some cases.
And I will add that proper use of medication absolutely saves lives and physical independence in severe cases. the mistake that many health care providers is to group all people diagnoses with osteoporosis through the same lens. There is a place for WISE USE of medications.
Where can I go for bone density in cape town south africa. So happy for your video. So informative
Go to my myths and facts on FB and ask
I’ve had clients leave their weight trading with me to just do osteostrong believing their claims. If this was the case muscle builds as you get stronger, wouldn’t most people even without o osteoporosis want to do this? In 10 minutes you could reverse osteoporosis by just pushing hard on a machine it sounds like snake oil so this is why I am looking into this because it really bothers me I care about my clients and I really don’t think that there is any substitute for proper eating and lifting weights isometrically and lifting a little heavier In increments. So sad for these people to believe this so sad
Yes, if it sounds too good to be true… Fortunately, there is a pretty good size lawsuit brewing about this scam of a company. They lie about the results and keep selling this lie.
@@DoctorLani please keep us updated. I tried osteostrong for their free session as a healthy person and my back was in pain for a week after, from the exercise where you pull up the bars from either side like a wheelbarrow, it felt like my vertebrate compressed. thank God I'm OK and I listened to my body to never do it again. Their marketing is really good and like the average person thinks well they are all over the US /the world so it must be legit. kinda scary.