- Видео 159
- Просмотров 216 238
Turquoise
Добавлен 15 окт 2022
Sugar-free Strawberry Tiramisu 🍓 Low-carb & Diabetes-friendly recipe! #healthy #dessert #tiramisu
Hey there! So, I made this amazing recipe for a keto-friendly tiramisu that's also low-carb and diabetes-friendly. It's a healthier version of the classic dessert, and it's super yummy!
Here's what you'll need:
- 500g of strawberries
- 1/4 cup of your favorite sweetener (I used monkfruit)
- 1/2 cup of water
- 1/4 teaspoon of xanthan gum
- Sugar-free savoiardi (you can find the recipe on my channel)
- 3 pasteurized egg yolks
- 250g of mascarpone cheese
- 1/4 cup of sweetener
- 300ml of whipped cream
- Vanilla extract (homemade or store-bought)
Instructions:
1. Boil the strawberries, sweetener, and water together for about 15 minutes.
2. Strain the mixture and add the xanthan gum to thicken it.
3. Make th...
Here's what you'll need:
- 500g of strawberries
- 1/4 cup of your favorite sweetener (I used monkfruit)
- 1/2 cup of water
- 1/4 teaspoon of xanthan gum
- Sugar-free savoiardi (you can find the recipe on my channel)
- 3 pasteurized egg yolks
- 250g of mascarpone cheese
- 1/4 cup of sweetener
- 300ml of whipped cream
- Vanilla extract (homemade or store-bought)
Instructions:
1. Boil the strawberries, sweetener, and water together for about 15 minutes.
2. Strain the mixture and add the xanthan gum to thicken it.
3. Make th...
Просмотров: 128
Видео
Coffee Boba Pearls🧋 Sugar Free 🤎 #coffee #boba #yummy #moleculargastronomy
Просмотров 922 месяца назад
What can be better than a coffee with extra coffee in it? 😄 These little edible coffee jewels are easy to make but very impressive, you can keep them covered in the fridge for a few days and make your morning coffee more interesting without any sugar! Use them in soft drinks, boba drinks, to decorate desserts. Now you can enjoy your favorite drinks and desserts without sugar! #keto #diabetesfri...
Nutella Ice Cream 🤎 Sugar-free Diet friendly recipe #lowcarb #diabetesdiet
Просмотров 3283 месяца назад
Finally, it's summer! ☀️ Ice cream season 🤎 But, of course, we don't have to consume all the sugar that comes with ice cream from the store... when it's so easy to make a healthy, diet-friendly, but delicious ice cream. #SummerVibes #HealthyTreats #HomemadeGoodness So, you'll need three pasteurized egg yolks, half a tablespoon of vanilla extract, and 30 grams of sweetener. Mix those up real goo...
How to Pasteurize Egg Yolks in the Microwave 🥚 Safe Eggs for Mayonnaise, Tiramisu and Gelato 🍨
Просмотров 1803 месяца назад
How to Safely Pasteurize Egg Yolks in the Microwave for Culinary Preparations Pasteurizing egg yolks in the microwave is a convenient and effective method to ensure their safety for use in various culinary applications, such as mayonnaise, tiramisu, and gelato. By following this procedure, you can eliminate the risk of foodborne illnesses while preserving the quality and flavor of your egg yolk...
High-Protein Breakfast 🍅 Diet-friendly breakfast / 51 g of protein and only 5 carbs #protein #yummy
Просмотров 343 месяца назад
Hey, I make this breakfast all the time in the summer. Tomatoes, cheese, and good sausage just go so well together, you know? It's also super high in protein and low in carbs, so it's perfect for keto, low-carb, and diabetic diets. Give it a try, you'll love it!
Sugar-free Homemade Nutella 🤎 2 ingredients Keto Nutella 🤎 Low-carb Diabetes friendly recipe
Просмотров 2484 месяца назад
I must confess that I have always loved Nutella. But, after years of a low-sugar diet, I felt the need to find an alternative that was less sugary. And honestly, a healthier alternative With only 2 main ingredients, this recipe is very simple to prepare. You need: 200g roasted hazelnuts 70g chocolate 40% cacao, sugar-free Optional but recommended a pinch of salt vanilla extract Just blend every...
Low Carb POKE Bowl 🥣 with Creamy Coconut 🥥 Curry
Просмотров 1005 месяцев назад
I'd like to share with all the poke bowl lovers a healthier version of this beloved recipe without compromising taste or flavor, only by substituting some of the original ingredients like sugary sauces and high carb rice. This way, your blood sugar won't jump and all the fibers, protein and healthy fats will keep you satisfied for hours. This is a perfect recipe for diabetics and low carb diet....
Easy Sauerkraut In A Jar 🥬 Eat This after your Fast for Optimal Health l Homemade Fermented Cabbage
Просмотров 615 месяцев назад
Easy Fermented Sugar-free Sauerkraut in a jar is a simple and effortless way to prepare your own lacto-fermented full of probiotics cabbage at home. Make sure the jar, knive, your hands and cutting board are clean to ensure a proper fermentation of the cabbage. Ingredients 800g cabbage 16g salt 🧂 =1TBSP some dill ot thyme if you wish First, finely chop a cabbage. For 800 grams of chopped cabbag...
Delicious Ribs ready in 30 minutes ⏱️ Airfryer Easy Ribs 🐷 Baby back ribs for dinner 🍽 #lowcarb
Просмотров 1855 месяцев назад
Juicy, flavorful, moist and tender, Airfryer Ribs are the perfect dinner to whip up this week! With a very low sugar content, this easy to make recipe its ideal for diabetics, keto and low-carb diets. Making ribs in the air fryer is a simple way to get delicious and quick results. With such an easy recipe, you can’t help but want to make Air Fryer Ribs any day of the week, not just on the weeke...
The Most Affordable Pesto 🌱 May Involve Foraging 😉 Wild Garlic Pesto 💚
Просмотров 626 месяцев назад
The Most Affordable Pesto 🌱 May Involve Foraging 😉 Wild Garlic Pesto 💚
Strawberry Jelly Cake 🍓 Sugar-free Low-carb Diabetes friendly Dessert
Просмотров 2236 месяцев назад
Strawberry Jelly Cake 🍓 Sugar-free Low-carb Diabetes friendly Dessert
Easy Shrimp Curry | Prawn Curry with Coconut Cream | Low-carb Curry with no fancy ingredients
Просмотров 566 месяцев назад
Easy Shrimp Curry | Prawn Curry with Coconut Cream | Low-carb Curry with no fancy ingredients
Protein Lemon Truffles 🍋 Sugar-free Healthy Dessert I Low-carb & diabetes friendly Easy Recipe
Просмотров 2306 месяцев назад
Protein Lemon Truffles 🍋 Sugar-free Healthy Dessert I Low-carb & diabetes friendly Easy Recipe
Chocolate and Cherries 🍒 Swiss Roll 💕 Perfect Easy Sugar-free Recipe #lowcarb #diabetesrecipe
Просмотров 8897 месяцев назад
Chocolate and Cherries 🍒 Swiss Roll 💕 Perfect Easy Sugar-free Recipe #lowcarb #diabetesrecipe
How to make Amazing Aromatic Vanilla Extract at a Fraction of the cost 💵 of store-bought
Просмотров 1367 месяцев назад
How to make Amazing Aromatic Vanilla Extract at a Fraction of the cost 💵 of store-bought
Best Coffee Chia Pudding 🍮 Creamy, Delicious and Sugar Free 💖 Ready in No Time ⏰️
Просмотров 3967 месяцев назад
Best Coffee Chia Pudding 🍮 Creamy, Delicious and Sugar Free Ready in No Time ⏰️
Sugar- free Hot Chocolate ☕️ Thick and Creamy Keto & Low-carb Italian Style 🍫 Make your own Easy Mix
Просмотров 1,1 тыс.8 месяцев назад
Sugar- free Hot Chocolate ☕️ Thick and Creamy Keto & Low-carb Italian Style 🍫 Make your own Easy Mix
Zucchini Roll 🥒 Tasty Low-carb and Keto Meal with Cheese and turkey deli meat
Просмотров 4568 месяцев назад
Zucchini Roll 🥒 Tasty Low-carb and Keto Meal with Cheese and turkey deli meat
Bacon Brie Bites l 3 Ingredients Keto and Low-carb Appetizer
Просмотров 3278 месяцев назад
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Keto Pigs in a Blanket 💖 Low-carb & Diabetes-friendly Recipe 🎄 Perfect for Christmas
Просмотров 2009 месяцев назад
Keto Pigs in a Blanket Low-carb & Diabetes-friendly Recipe 🎄 Perfect for Christmas
Best Keto Dough 👌 Perfect for Your Holiday Meals ✅ High in Protein and Very Tasty
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Simple Appetizer with Endive, Blue cheese 💙 and ♨️ Roasted Walnuts
But the challenge is to ONLY EAT SARDINES 😊....not oil and all those othet ingredients..it defeats the purpose...however it looks delicious & I will probably try it..just not during the 3 day sardine challenge
Hi, Dr. Boz says that spices are allowed (hot sauce, mustard, lemon, pepper), so a touch of green herbs to last you 3 days is okay. The oil was drained, sadly I can't find sardines in water where I live. Best of luck with your sardine fast!
I didnt let the juice cool enough, so I had a big blob of jello. I just cut it up and it worked fine.
Hey, glad you figured it out. 😉 Next time, start with just a few drops so you can adjust the juice temp. Maybe the oil should've been colder too, depending on your freezer and room temp.
Thanks for sharing
Thanks for watching 🙂
Wow! Haven't try it before. Sure looks very interesting and so much hand work to do to shape the ball.
Actually, this method is quite easy. You should give it a try. 😊 👍
The mixture should be hot or cold
Room temperature, if it's too cold it will set.
We can use milk to make this boba pearls ❤
Sure :)
@@Turquoise_Cooking but the Pearl are not forming pls try and tell
Sardines drain oil. Dice shallot, add finely diced one lemon, two to three tbsp natural yogurt. D plus calcium c.
Hey, thanks for sharing! 👍 The sardine bones have a lot of calcium and phosphorus, too. 😀
I wish you did the break test to check for fluffiness!
@wenjingsaf you can see 👀 in my more detailed video the break test 🙂 It’s right here ↘️ ruclips.net/video/DGXu_td39GM/видео.htmlsi=OeIRC_F6Dz36rUpQ
@@Turquoise_Cooking thanks, not bad
Great idea for those who don't like coffee
Indeed 🙂
Look at those strawberries 🤩
Yes, they were amazing :)
How to pasteurize eggs for tiramisu ⬇️ ruclips.net/video/6PttcKC85Fs/видео.htmlsi=wBsJ34o3E0U7Pj2S
Sugar Free Savoiardi Recipe ↘️ ruclips.net/video/DGXu_td39GM/видео.htmlsi=LJy3LjMY_ex5URrt
It looks spectacular
Yes it does 😄
❤❤❤
☕️☕️😁
Intersting. But can you make mayo with it? 😜
Sure, I'll make a video soon. 🙂 It's just egg yolks, a bit of mustard, vinegar, and some neutral-tasting oil.
Made this today, really easy to make and so tasty! ❤
🥰
Finally, it's summer! ☀️ Ice cream season 🤎 But, of course, we don't have to consume all the sugar that comes with ice cream from the store... when it's so easy to make a healthy, diet-friendly, but delicious ice cream. #SummerVibes #HealthyTreats #HomemadeGoodness So, you'll need three pasteurized egg yolks, half a tablespoon of vanilla extract, and 30 grams of sweetener. Mix those up real good. Then, add 300 milliliters of cold whipped cream and 150 grams of sugar-free homemade Nutella. I've got a recipe for that on my channel, and it's bomb! ➡️➡️↘️ ruclips.net/video/fxHTPIhIqck/видео.htmlsi=Y6l77BhxvvtU2hUb Chill the mixture in the fridge for 30 minutes, then pop it in the ice cream maker. That's it!
Home made Nutella? How do you make it?
Hello, it's incredibly easy to make and without a single gram of sugar. The recipe is published on my channel.
This is the link for my sugar free Nutella recipe ❤ ruclips.net/video/2pgMGqVsB_k/видео.htmlsi=AEDeuZcBV3Wk98Tcc
@@Turquoise_Cooking thank you!
🤪🤤
😆
Yummy 🍨
Yeah, it's so so good:)
Lo pueden traducir al español xfa
¡Hola! Checa la descripción del video, también agregué una traducción al español. 😊
I am making mayo tonight 😁 🍴
Love mayonnaise too 💖
I had no idea that it can be so simple! Thank you!
So, are you gonna make mayo or tiramisu?😀
Don't waste my time!!! This ain't cooking...
Hi Mia, this video is not about cooking, it's about finding a way to make it a little more palatable to eat sardines straight from the can for 3 days. Have a nice day! 🙂
😅
🤤🤤🤤
🤩
Yummy 🤤
🥰
Looks so gooood!
🍽🙂
Great job chef
Thanks 😊
Made this today, it's so good, thank you for the recipe ❤
Very grad you like it ✨️
Lovely!
🥰
I love this video❤
🥰
Look's yummy ❤
🥰
Yummy yummy food
🤍
Ingredients for 2 big bowls 🥣 4 boneless chicken thighs marinated in 1/8 cup sugar free soy sauce 1Tbs vinegar 1 tsp garlic powder a touch of lime juice Curry sauce Make a curry paste in the blender, refrigerate up to 2 weeks 1 chili pepper a small onion 3-4 garlic cloves ginger 5cm 🫚 20 g curry powder lime juice 75ml coconut cream For the sauce, fry 2Tbs curry paste in oil for 1-2 min, add 125 ml coconut cream and cook until creamy. 1 bag mix salad 🥗 1 avocado 🥑 50g protein low carb rice (cauliflower rice for keto version) some grilled asparagus onion slices
Looks very tasty!!🤤
It was delicious 💓
❤
💓
Easy Fermented Sugar-free Sauerkraut in a jar is a simple and effortless way to prepare your own lacto-fermented full of probiotics cabbage at home. Make sure the jar, knive, your hands and cutting board are clean to ensure a proper fermentation of the cabbage. Ingredients 800g cabbage 16g salt 🧂 =1TBSP some dill ot thyme if you wish First, finely chop a cabbage. For 800 grams of chopped cabbage, add 1 Tbsp of salt. The calculation formula is 2% of the weight of the cabbage is salt. So, add 2 grams of salt to 100 grams of chopped cabbage. Sprinkle salt and some thyme and mix. Let it rest for 10 minutes. Cabbage should start to release liquid. Mix again and after 20 minutes in total it's ready for fermentation. Do not add water! Pack into jar(s), press with weights on top and cover loosely. Pour the liquid over the cabbage and make sure it is submerged in brine. Now, it's a waiting game. At 22 degrees Celsius, mine was ready after 3 days. You will get a tangy, crunchy sauerkraut that's very low in carbohydrates, perfect for diabetics, low carb and keto diets.
Yummy ❤
Yes it is 😀
Looking beautiful outstanding super ameging recipe ❤❤❤❤❤❤
Thank you 💓
Thanks!
You're welcome 😊
In 30 minutes.... marinade overnight
You can marinade them for 24 hours if you prefer 🤭
Delicious!
Indeed, they were😀
I'd like to see a 🇬🇷 or 🇹🇷 stuffed peppers receipt. The ribs look great, btw
You’ll see a Romanian one 😄
Merhabalar çok güzel görünüyor herzaman ki gibi harika bir video hazırlamışsınız elinize emeginize sağlık🌸
Thanks 🌸
Looks yummy
🍽
Finally, spring is here! Take a walk through the forest and pick some wild garlic, also known as bear's garlic. Be very careful, the leaf must smell strongly of garlic, do not confuse it with lilies of the valley which are toxic! Ingredients a bunch of garlic leaves 50 grams of ripened cheese 1/4 cup nuts of your choice juice from half a lime 100ml extra virgin olive oil Put everything in the blender until you reach the desired consistency. Cover with oil and keep refrigerated up to 2 weeks. Enjoy!
Wich oil the best for pearls
Whatever cooking oil that is liquid at room temp is fine, i've used sunflower oil.
I think that it's even better with Parmigiano. But probably not affordable any more
You can use any aged cheese that you like, of course that Parmigiano or Pecorino are great choices 🙂
Is this very garlicky?
Kind of 😁
It must be 'wildly' garlicky
@@XeoCluj 😅