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A little challenge to make a video in a day. Then realised it's world mental health day and this fits the narrative. Hope you enjoy! ps. I don't actually walk around all day on my phone, thankfully.

I am alive...but sadly no parkour yet as I am 1) Working on a longer video (might be a while) and 2) suffering from some MIND-NUMBINGLY PERSISTENT injuries Having not uploaded in so long (or use social media to post anything anymore) I feel really resistant to post videos I know aren't "proper videos". Didn't like that feeling so I'm trying to get some upload confidence back... As you can see t...

The second video in a collection over the next few months. From August 2021 to May 2022 I almost completely stopped training (The longest gap I've had in over 10 years). This series is an honest reflection of my attempts to rekindle the fire, and progress beyond my level prior to several years of injury. If you enjoyed the video please like, comment and subscribe! I really appreciate any suppor...

It has been a while... The first of a series of videos over the next few months, documenting a return to more regular training and filming. I'm really working on improving the quality of these videos and hopefully in the next few there will be some progression! I do get conscious that these videos can be quite slow/boring for people who aren't really into talking about 'parkour stuff'. Leave me...

I've been working on this in some way or another since the start of the year. I've wanted to try branch out to a more personal feel in these movement videos for a couple years, but when it comes to it I always get too scared/self conscious and just leave it as movement. Using some clips from my favourite podcasts felt like a great way to help guide my own narrative. So many of the conversations...

I'm still not that confident speaking to the camera, which is why I always sound quiet, so bare with me on that! There are so many avenues and things to talk about with this topic. I have left out a lot and probably confused things as well, but I didn't want the video being too long. Challenge is such a huge part of parkour so I might make more videos like this in future. I'd love to make thing...

Happy to get the turn around time a little quicker for this one! Drop some comments of video suggestions and what you think of them so far :) parkour study - www.sciencedirect.com/science/article/abs/pii/S1755458611000661 If you enjoyed the video please like, comment and subscribe! I really appreciate any support.

The video is very self-explanatory, but I've been struggling a lot to make these videos. Progress doesn't come through planning things, but making things. I hope this can help people and provide some value. In time I aim to improve the quality and information given, but for now I am happy to just start somewhere. If you enjoyed the video please like, comment and subscribe! I really appreciate a...

This is more suited to people who already feel pretty confident with their climb ups and want some ideas to make them faster. These have really helped me to make mine quicker so hopefully can help other people as well. Ryan Ford's playlist of exercises for climb ups: ruclips.net/p/PLnQMjDhKymrTg5pXfXgUgTGKYGvv7-TOM If you enjoyed the video please like, comment and subscribe! I really appreciate...

An intro into some slightly different videos for me. Focusing on parkour topics etc. A new style for me so bare with me as I learn how to do it properly! Struggled with injury for so many months now and I want to get better at my editing and filming. Hopefully through these I can keep myself occupied and not worry about filming parkour myself. I mentioned the next video would be filming in publ...

Clips from June/July where my ankle was good enough to train a day then rest a week each time :( maybe did too much but lockdown got to me. Was very selective with what I did as well, only real impacty bits was the shocking kong pre's and the back full, still too much apparently. Trying to rest again because I'm more injured now than in March straight after the operation :((( Working on some vi...

Chill sesh the other night. Not really done flips in months because of an injury so it was good to not totally ruin my ankle doing these. If you enjoyed the video please like, comment and subscribe! I really appreciate any support. Music: The Labyrinth Song - Asaf Avidan I DO NOT OWN THIS MUSIC, ALL RIGHTS RESERVED TO THE COPYRIGHT HOLDER

Most of this is from summer last year but I never made anything from it. A lot of the clips are on my Instagram but I wanted something longer and it's taken me a year to get round to it oops. Didn't train as much as I'd liked last summer but had some good seshes with Joe and put his clips in too :) Some recent phone clips in at the end too If you enjoyed the video please like, comment and subsc...

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