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Angus Uren
Великобритания
Добавлен 26 май 2014
Parkour tutorials, movement and discussions.
If you enjoy the videos please subscribe to the channel!
Angus
If you enjoy the videos please subscribe to the channel!
Angus
Dealing with Injuries in Parkour: From Frustration to Progression
The second video in a collection over the next few months. From August 2021 to May 2022 I almost completely stopped training (The longest gap I've had in over 10 years). This series is an honest reflection of my attempts to rekindle the fire, and progress beyond my level prior to several years of injury.
If you enjoyed the video please like, comment and subscribe! I really appreciate any support.
Note/
Towards the end of the video, I talk of lowering "what you want to do" down to the level you are at. Just want to make it clear I am not saying people should not have high difficulty goals far beyond the their level. These are very effective when used in combination with short term goals to ...
If you enjoyed the video please like, comment and subscribe! I really appreciate any support.
Note/
Towards the end of the video, I talk of lowering "what you want to do" down to the level you are at. Just want to make it clear I am not saying people should not have high difficulty goals far beyond the their level. These are very effective when used in combination with short term goals to ...
Просмотров: 360
Видео
The Recovery Project
Просмотров 2872 года назад
It has been a while... The first of a series of videos over the next few months, documenting a return to more regular training and filming. I'm really working on improving the quality of these videos and hopefully in the next few there will be some progression! I do get conscious that these videos can be quite slow/boring for people who aren't really into talking about 'parkour stuff'. Leave me...
Parkour Narratives
Просмотров 7213 года назад
I've been working on this in some way or another since the start of the year. I've wanted to try branch out to a more personal feel in these movement videos for a couple years, but when it comes to it I always get too scared/self conscious and just leave it as movement. Using some clips from my favourite podcasts felt like a great way to help guide my own narrative. So many of the conversations...
Overcoming Challenges in Parkour - Types of Goals
Просмотров 1603 года назад
I'm still not that confident speaking to the camera, which is why I always sound quiet, so bare with me on that! There are so many avenues and things to talk about with this topic. I have left out a lot and probably confused things as well, but I didn't want the video being too long. Challenge is such a huge part of parkour so I might make more videos like this in future. I'd love to make thing...
"Parkour Eyes" - A Different Perspective
Просмотров 2013 года назад
Happy to get the turn around time a little quicker for this one! Drop some comments of video suggestions and what you think of them so far :) parkour study - www.sciencedirect.com/science/article/abs/pii/S1755458611000661 If you enjoyed the video please like, comment and subscribe! I really appreciate any support.
Breathing Room - Thoughts on Creativity in Parkour (and life)
Просмотров 1523 года назад
The video is very self-explanatory, but I've been struggling a lot to make these videos. Progress doesn't come through planning things, but making things. I hope this can help people and provide some value. In time I aim to improve the quality and information given, but for now I am happy to just start somewhere. If you enjoyed the video please like, comment and subscribe! I really appreciate a...
How to improve your climb ups
Просмотров 5683 года назад
This is more suited to people who already feel pretty confident with their climb ups and want some ideas to make them faster. These have really helped me to make mine quicker so hopefully can help other people as well. Ryan Ford's playlist of exercises for climb ups: ruclips.net/p/PLnQMjDhKymrTg5pXfXgUgTGKYGvv7-TOM If you enjoyed the video please like, comment and subscribe! I really appreciate...
Is Parkour Sexist? - A Video Essay and Survey
Просмотров 2 тыс.3 года назад
A video I’ve been working on for over a month now, focusing on female experiences within parkour. Combining stories and experiences with my own thoughts. Hopefully through watching this video people may see issues they had not considered, and we can make the parkour scene welcoming to everyone. Thank you to all that filled in or shared the survey! it means so much and I feel proud to be involve...
Something New - An Intro
Просмотров 1313 года назад
An intro into some slightly different videos for me. Focusing on parkour topics etc. A new style for me so bare with me as I learn how to do it properly! Struggled with injury for so many months now and I want to get better at my editing and filming. Hopefully through these I can keep myself occupied and not worry about filming parkour myself. I mentioned the next video would be filming in publ...
½ summer
Просмотров 1363 года назад
Clips from June/July where my ankle was good enough to train a day then rest a week each time :( maybe did too much but lockdown got to me. Was very selective with what I did as well, only real impacty bits was the shocking kong pre's and the back full, still too much apparently. Trying to rest again because I'm more injured now than in March straight after the operation :((( Working on some vi...
evening hours
Просмотров 1944 года назад
Chill sesh the other night. Not really done flips in months because of an injury so it was good to not totally ruin my ankle doing these. If you enjoyed the video please like, comment and subscribe! I really appreciate any support. Music: The Labyrinth Song - Asaf Avidan I DO NOT OWN THIS MUSIC, ALL RIGHTS RESERVED TO THE COPYRIGHT HOLDER
Bit of a Mix
Просмотров 2344 года назад
Most of this is from summer last year but I never made anything from it. A lot of the clips are on my Instagram but I wanted something longer and it's taken me a year to get round to it oops. Didn't train as much as I'd liked last summer but had some good seshes with Joe and put his clips in too :) Some recent phone clips in at the end too If you enjoyed the video please like, comment and subsc...
How to Back Handspring from Scratch and Fix Mistakes
Просмотров 15 тыс.4 года назад
Fourth tutorial I've done now, tried to put a lot more effort into the editing and thought process of this one so hope you enjoy. Please let me know if there's bits that are unclear etc in the comments. Making these is also just a way for me to improve my own parkour/tumbling skills as well. If you enjoyed the video please like, comment and subscribe! I really appreciate any support. Music: 8 (...
winter one
Просмотров 3324 года назад
Had very different original plans for this vid but I kept getting injured trying to get lines etc, so have re edited it and thought I'd post it now so I can move on with my life basically. Pretty much the training I've done since starting uni in September. Probably the first and only person ever to make a parkour video to a Lion King cover but I love it so whatever. Please go check out the arti...
Lofoten | 2019
Просмотров 2254 года назад
12 incredible days on the Lofoten Islands in Norway with my sister. The most scenic place I've ever seen and worth saving for... video doesn't do the views justice Moved on from my premier elements 14 and tried Davinci to edit, so have a steep learning curve. This is my first attempt so hope to improve with more vids. Watch with headphones for better sound :) If you enjoyed the video please lik...
How to Front Handspring in 5 minutes
Просмотров 3,1 тыс.5 лет назад
How to Front Handspring in 5 minutes
love a bit of blackmill
I am the newest comment
Juro que algún día lograré perfeccionarlo😓 a pesar de tantos intentos fallidos
Gracias broder
hi bro❤ I've been trying to learn the front flip for the past 3 days. my problem is that i always land on my lower back/butt.its so frustrating 😤. i think my chest drops and blocking is not good but i can't attempt the right technique! it's too scary 😥
I totally understand man, keep at it! It just gets a little easier over time until it finally starts to click. Confidence and having some kind of mat or sand can be really useful to try remove some of the fear so you can really give it 100%
@@AngusUrenParkour yeah thank you so much man! ❤ appreciate your reply😊. i was thinking to give up today cause i was getting angry but now i saw your reply and feel confident 💕thank you!!
@@shehryar8bp I'm so glad! Trust me 3 days to learn a front flip is sooo short, it took me much much longer than that but was so worth it when it finally gets easy. Keep watching videos of yourself and find what the biggest things you can work on are. 💪💪💪
@@AngusUrenParkour Thank you so much for the motivation ❤ you know i am doing much better than people do at day 3 but still it was demotivating. gonna watch your and mine videos to get better! god bless you ❤
"in few days" and "keep coming back" are seriously gold advice and the key to progression. Thanks for sharing brother :)) stay strong 💪🏻
So glad it helps man!! And thank you for the comment 😊
l will never be able to do front flip
Why so? 😢
Great tutorial bro, thanks.
No problem!
Tysm for this video.Can i get a reply plz:)
Glad it helps!
I wish to get to do this incredible moviment
You got it 🙏👊👊
2:06
2:00
Thank you this helped with my front Flip I was to land them on a mat but then I could not land it anymore but watching this video again will help me learn the front Flip and land it on mat again and then hopefully doing on the ground!
So glad to hear it man! Keep it going and they'll be easy in no time 👊
Well done. Thanks 👏🇦🇺🌈😀👏👏👏👏
No problem!!
Great Video Thank You 😊
Glad it helps!
This video was very helpful. Thank you!!
No problem!
😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢🥺🥺🥺🥺🥺🥺🥺🥺🥺🥺🥺🥺🥺🥺🥺
Basically the last tip is open shoulders and close shoulders concept. What you need are open shoulders, open shoulders are when your arms are behind your head and close shoulders are hands in front of your head. When you swing, you want to imagine that your hand and your head are in race to reach the floor and you want your hands to win. Hence, a. Keep your chin slightly tucked. Look down slightly and focus on the floor before jumping b. Swing really fast c. Jump backwards d. When your arms reach your ears, keep your leg straight by flexing your hamstring. (keep everything tight) e. When you reach your handstand, pop with your shoulders and snap. Here you have a correct and less painful back hand spring which utilises your shoulder instead of your wrist and elbow.
❤❤❤
thank you man your video is vary useful
That's awesome man!
Nice video 🥰🥰🥰
Thanks so much!
Literally the best frontflip tips I have found, I am searching for an hour but this is the best with examples thanks bro ❤
Thanks so much!! So glad
@@AngusUrenParkour wow, thanks for replying even after so many years
I keep landing on my knees got any tips
Wow thanks for the great video, Angus Uren!
No problem!
damn ❤️
Thankyou brother for front flip tutorial
No problem! Hope it helps 🙏
common mistakes,and you're still landing it perfectly xd good job bro, really want to learn this for a long time but the hardest part for me is the fear to break my neck xd
I bronk mi neak make do this
Ayy Angus! It’s your student here! You’re amazing!
Thank you dude!! Post more clips!
@@AngusUrenParkour you post more too!
@@AngusUrenParkour why’d you leave parkour😢
my bhs goes sideways always ... don't know how to fix it..literally take your BHS and do like 70 degrees to a side
If you want to fix your backhandspring make sure to keep praticing and keep trying because it will help you understand and recording yourself helps as well. Make sure you are not looking over your shoulder and try to keep your head straight look ahead try to spot an object ahead of you and look at it as long as you can and after your arms behind you then look back behind you. Don't twist your body to the side try to keep it straight the entire way through.
Nice video ;)
Nice! For a 1 year progression it is really nice ;) hope u still jumpint brodah!
Absolutely! Still plays a huge part in my life 😁
@@AngusUrenParkour Amazing! Always good to know someone still jumping after a lot of time :-)
Good motivation😞😞
Nice tutorial man! Great job!
Thank you!!
❤️🩹
Love the layout and the personality shown. Excited to keep up with this series as it progresses, and as YOU progress. ❤
Thank you kind sir, second one is up and got a few ideas for the next ones 🙏 you also are largely responsible for dragging me out the reclusive hole.
@@AngusUrenParkour good deal and love hearing that you’re out of the reclusive hole 😇
Man you did it right! I made a mistake that I started training this with one leg kicking up instead of jumping with both together. Now I can't get rid of it and all my attempts are way too crooked to be called back handspring. I gotta relearn this form the beginning I guess. Thanks for this video though, helped me realize the mistake!
Love love love it
Thanks Charlie!
Parkour king
Love this Angus, cannot wait to see more of them!
Thanks so much dude 🙏
Another awesome video Angus! You are doing so well and I can truly relate to the frustration gap!
Thanks Bali!
Love this series Angus! I’ve never even considered the frustration gap before it makes so much sense. I can imagine this is why a lot of people lose motivation
Thanks Matty!!
First!
It motiveted me 100% how sand ground would be for my first try??
my wrists hurt a lot when i climb up. help
Oh no! Is that from a previous injury?
@@AngusUrenParkour turns out i have minor tfcc probably from poor technique
Love this so much! Already excited for the next one. You have such a beautiful way of explaining things I find it so motivating to listen to!
Thanks Matty!!!
Loved the video, as someone going through a wrist injury for 3 years i really relate to this. Luckily i never had serious issues with my lower body, I think having two injuries, one in the upper body and one in the lower, would be the worst thing that could happen. Being a parkour athlete is tough but it's always worth the struggle. Also, how did you do that scheme at 1:12?
Thank you Nico! Combinations of injuries can be so difficult as you have so many less 'work around it' options. And I use an online site called Milanote. Its free to use, really good for planning projects and making graphs etc!
Nice concept! Looking forward to more in this series.
Thank you Hugo!
Great video Angus! And, I like the framework you came up with for making progress through your injury…looking forward to seeing the rest of the videos in this series!
Lovely concept and idea , look forward to seeing more on RUclips and in person 👍🏼
Thank you Jedi master