- Видео 276
- Просмотров 2 619 004
Victoria Dorsano
США
Добавлен 12 янв 2019
Want to live your best life?
Welcome to the channel! 💪🏼
As your health coach, I will empower you to create and achieve a well-balanced and sustainable lifestyle through fitness tips, healthy recipes, and mindset strategies to help you thrive in your health journey.
My goal is to provide you with the latest, no BS and evidence-based health and wellness information to help you move well, eat well and live well.
Subscribe to my channel for videos that will inspire you to live your best life!
Welcome to the channel! 💪🏼
As your health coach, I will empower you to create and achieve a well-balanced and sustainable lifestyle through fitness tips, healthy recipes, and mindset strategies to help you thrive in your health journey.
My goal is to provide you with the latest, no BS and evidence-based health and wellness information to help you move well, eat well and live well.
Subscribe to my channel for videos that will inspire you to live your best life!
Do Laundry Sheets ACTUALLY Work on Smelly Gym Clothes?? // Hey Sunday Laundry Sheet Review
Try Hey Sunday Laundry Sheets and use code VICTORIA20 for 20% off or simply click this link heysunday.com/victoria to automatically get the discount at checkout.
You know that feeling when you pull your favorite shirt out of the laundry, give it a sniff, and... that funky smell is still there… We've all been there, right?
Trust me, Hey Sunday’s eco-friendly and non-toxic laundry sheets gets RID of the stinky smells. Learn more in this video!
📹 Watch my other product reviews here: ruclips.net/p/PLsjQkKF4bF91hp8t9r1hp_HHYfd73Er48
► TIME STAMPS:
0:00 Introduction, the problem with smelly gym clothes
0:43 Hey Sunday laundry sheets
1:35 How to use it
1:58 Why I love it
5:10 What I don't like about it
5...
You know that feeling when you pull your favorite shirt out of the laundry, give it a sniff, and... that funky smell is still there… We've all been there, right?
Trust me, Hey Sunday’s eco-friendly and non-toxic laundry sheets gets RID of the stinky smells. Learn more in this video!
📹 Watch my other product reviews here: ruclips.net/p/PLsjQkKF4bF91hp8t9r1hp_HHYfd73Er48
► TIME STAMPS:
0:00 Introduction, the problem with smelly gym clothes
0:43 Hey Sunday laundry sheets
1:35 How to use it
1:58 Why I love it
5:10 What I don't like about it
5...
Просмотров: 118
Видео
10 Healthy Habits That Changed My Life FOREVER (2024)
Просмотров 75314 дней назад
Book a call to find YOUR healthy habits: tinyurl.com/bdf56n5m Looking back on my 20s, here are the 10 health habits I wish I had adopted. If you’re tired of generic health advice, these unique health habits are based on my personal experience and could be the key to transforming your life. Let me know what resonates with you the most! 🔗 Products and brands mentioned: Squatty potty: amzn.to/3Bfp...
Walking 10K steps per day WHILE working | EGOFIT ComfortDeck-M2 Treadmill Review
Просмотров 85421 день назад
Walking 10K steps per day WHILE working | EGOFIT ComfortDeck-M2 Treadmill Review
15 minute HEALTHY meals for BUSY people
Просмотров 1 тыс.28 дней назад
15 minute HEALTHY meals for BUSY people
I Tested The NEW Hyper Pro From Freak Athlete… Is It Worth It?? FULL REVIEW
Просмотров 7 тыс.Месяц назад
I Tested The NEW Hyper Pro From Freak Athlete… Is It Worth It?? FULL REVIEW
7 Unbelievable ACL Comebacks At The Paris 2024 Olympics 😱🏅
Просмотров 627Месяц назад
7 Unbelievable ACL Comebacks At The Paris 2024 Olympics 😱🏅
Is This the Future of Home Workouts? Game-Changing Equipment Tested
Просмотров 1,8 тыс.2 месяца назад
Is This the Future of Home Workouts? Game-Changing Equipment Tested
Shocking Truth: What Really Healed My ACL (It's Not What You Think)
Просмотров 1,3 тыс.2 месяца назад
Shocking Truth: What Really Healed My ACL (It's Not What You Think)
High-Quality RO Water Filter System for under $300?! - Bluevua RO100ROPOT-Lite Review
Просмотров 2,2 тыс.3 месяца назад
High-Quality RO Water Filter System for under $300?! - Bluevua RO100ROPOT-Lite Review
How I survived the mental side of my ACL recovery journey (and became stronger from it)
Просмотров 1,9 тыс.4 месяца назад
How I survived the mental side of my ACL recovery journey (and became stronger from it)
3 tips I wish I knew earlier to avoid injuries in my 20s and 30s
Просмотров 1,5 тыс.4 месяца назад
3 tips I wish I knew earlier to avoid injuries in my 20s and 30s
Foods That Will Reduce Bloating QUICKLY
Просмотров 4284 месяца назад
Foods That Will Reduce Bloating QUICKLY
4 Years Post-ACL Surgery: Your Burning Questions Answered!
Просмотров 2,9 тыс.5 месяцев назад
4 Years Post-ACL Surgery: Your Burning Questions Answered!
Health “Gurus" are tricking you. Here's how.
Просмотров 6365 месяцев назад
Health “Gurus" are tricking you. Here's how.
5 Best Shoulder Exercises for Strength and Stability
Просмотров 1,3 тыс.6 месяцев назад
5 Best Shoulder Exercises for Strength and Stability
Your top ACL questions...answered! - Q&A with Physical Therapist, Dr. Kero Abdelmessih
Просмотров 6 тыс.7 месяцев назад
Your top ACL questions...answered! - Q&A with Physical Therapist, Dr. Kero Abdelmessih
Why finding the right Physical Therapist is CRUCIAL for ACL rehab // Tips for choosing the best PT
Просмотров 7598 месяцев назад
Why finding the right Physical Therapist is CRUCIAL for ACL rehab // Tips for choosing the best PT
The link between alcohol and joint pain
Просмотров 1,9 тыс.9 месяцев назад
The link between alcohol and joint pain
3 daily habits that reduced my knee pain after ACL surgery
Просмотров 2,6 тыс.9 месяцев назад
3 daily habits that reduced my knee pain after ACL surgery
5 simple tips to avoid weight gain during the holidays
Просмотров 69110 месяцев назад
5 simple tips to avoid weight gain during the holidays
The Nordic Hyper GHD from Freak Athlete - The Best Home Gym Solution Yet?! - FULL REVIEW
Просмотров 11 тыс.10 месяцев назад
The Nordic Hyper GHD from Freak Athlete - The Best Home Gym Solution Yet?! - FULL REVIEW
I stopped doing The Knees Over Toes Guy Program... here's what I noticed
Просмотров 104 тыс.Год назад
I stopped doing The Knees Over Toes Guy Program... here's what I noticed
How I Improved My Flexion After ACL Surgery // Common Flexion Issues and How to Fix Them
Просмотров 13 тыс.Год назад
How I Improved My Flexion After ACL Surgery // Common Flexion Issues and How to Fix Them
ACL Surgery or No Surgery? Important Factors to Consider.
Просмотров 1,8 тыс.Год назад
ACL Surgery or No Surgery? Important Factors to Consider.
Top 3 Sneaky Ways to Boost Your Weight Loss (without starving!)
Просмотров 1,1 тыс.Год назад
Top 3 Sneaky Ways to Boost Your Weight Loss (without starving!)
I tried an under-the-desk treadmill…and the results surprised me! - YRUN Treadmill Review
Просмотров 21 тыс.Год назад
I tried an under-the-desk treadmill…and the results surprised me! - YRUN Treadmill Review
3 Years Post-ACL Surgery - What My Knee Feels Like Now
Просмотров 29 тыс.Год назад
3 Years Post-ACL Surgery - What My Knee Feels Like Now
The 4 Best Cardio Exercises for after Knee Surgery or Knee Injury
Просмотров 10 тыс.Год назад
The 4 Best Cardio Exercises for after Knee Surgery or Knee Injury
This was a REALLY good review, thank you! =D
Ooooo fun! I vote Alys or Rosemary Beach on 30A in Florida ❤
I always had an issue with stinky workout clothes until I came across an old home remedy: citric acid. Just add about a tablespoon of citric acid to the laundry detergent and your smelly workout clothes will smell fresh again🥰
Great advice! Thank you
I tried Earth Breese and they made my laundry stink. Did not work at all.
Yeah I wasn’t a fan of those either. For whatever reason, these have worked MUCH better
Click this link to get 20% OFF! heysunday.com/victoria
Hey, I’m very competitive so a challenge like “sober October” really motivates me. Get a few friends to join, and talk about our progress. I don’t drink during the week but I’m drunk the whole weekend and next thing you know I’m back to work. I’m killing myself, it’s time to get back on the wagon.
Glad to hear you find it a motivating challenge! I hope you find it helpful in the long term too 🙏
it hits hard when your friend is guessing ur weight nd u don’t wanna tell her and she says “ur fine if its under ___ girl” and it’s not
Seems like this could be a fantastic product if they were to out a little more thought into it. Meaning make the glide for the rower longer. Take the other parts of it such as the arms for the chest press and make them longer and sturdier. That seat needs to come out more and there needs to be more length for the cables if you’re going to do the other exercises. I can tell the range of motion is short. They are on the right track. It just needs to be improved. If they were to refine it, they can charge twice as much and it would be worth it. They also need to increase the resistance.
Agree with many of your points here!
I never really got into alcohol. Not to say I have not tried any just never found it appealing. I am proud to be a designated driver for family and friends.
can you walk on it barefoot?
Yes!
crossfit workouts are the fastest way to break your body
thanks, similar situation recent ligament surgery and trying to find a good self employed plan. What letter supplemental medicare plan did you go with? sounds like plan G and N are the most common
I used Allstate health’s accident policy!
@@VictoriaDorsano thanks the "10K AME" plan: accident plan with a $500 deductible and $10,000 max benefit I think in one of the videos you mentioned 10k coverage. Thats an add on used with some other insurance plan right? not necessarily main health insurance with allstate health?
Yeah I use that as an add on with my conventional insurance from BCBS because I have such a high out of pocket to meet there
I love the knees over toes guy ❤ thanks for sharing !! Subbed
im haveing acl surgery on the 18th of this month and i am so scared for it
Omg I'm going on my 3rd ACL torn meniscus scope surgery I'm not an athlete I'm 49yrs old been off work 1yr all this from a fall at work
A habits challenge that is building positive change but not overwhelming! Trying this for October 🥰 ty
You’re welcome!
Girl im statving at 10 am i need to eattt i have eaten two peices with butter and tomato but i dont wanna gain weight
I’ve just torn mine.. a complete rupture.. it’s the second time, the first time I managed with physiotherapy but I don’t think this time my body will allow me to do it without surgery, Am on the waiting list.. these next 12-18 months are going to be the hardest of my life 😢
Erm ... idk what to say 😅 so keep up you videos ❤
I tore up my ACL and meniscus 15 days ago ... Literally I had a dream the night before that I will have it and my mom told me do not go. Still I went to play soccer ... it semms that it is a long journey, wish me strength
Unfortunately it is not that easy as you proposed in your video. Most IgG sensitivity tests are not valid but there are a few on the market that are sensitive and specific to real world’s antigens found in our environment. And yes a certain level of IgG on valid scientific tests make a big difference in the health of people with autoimmune conditions if used in the contest of healing paradigm of skilled immunologists. One thing you said right- yes, the patient should not remove all foods that he is sensitive to (at least, not indefinitely). IgG sensitivity to foods makes an immunologist think about other root causes leading to sensitivity like gut permeability or non-healed /reactivated infections to name a few. Thank you for your opinion on this subject.
When it comes to coffee for me I don’t add anything to it. Got that from my dad. And I only drink one cup when I do drink it.
Everyone should get a physical, and the premium should be based on your health.
Lehner Loop
Since cutting out my “sensitive foods” my gastric problems have disappeared. I was told by my gp that I had IBS, now I have normal bowel movements and no longer running to the loo. I understand where you’re coming from but my test has helped me and my every day life. Good job the test was on sale 😂
Hi Victoria a lovely workout by the world's cutest lady ❤❤wes
You mean also strength training tı mobility:)
Thank you for sharing this 🙏🫶🏻
Strange… private insurance quote for me was way cheaper than the commercial plans
Im confused. My 4yr old clearly has issues with gluten soy and dairy. Within 3 to 5 min he is burping, eyes sunk in, bloated belly and vomiting. We did a test and it cost 38 bucks. Came back thst he has intolerances to all 3 plus more. So the test wasnt wrong. And i wouldnt have done it except the doctors are booked out until february 2025 and its only septeber 2024. His preschool says i hsve 90 days to get him tested for allergies or he cant come bsck due to stupid fda rules that require cow milk being served at each meal! 🤦♀️ to me this video seems more to tell people to stop taking their health in the own hands and learning on their own for cheaper and instead be forced to go to doctors,pay them to send you to a specialist, who will charge you more, to then say what this $38 test told me. But we will find out because ill be comparing it to the tedt at our appt in february 202t. Ill come back and update.
1600 dollars for it tho! Crazy! You got a point with the price tho 😅
TIB RAISES ON TOPPPP
Yezz, I just finish my first cup of coffe with my stomach empty LOOOL. The good thing is that I don't get those side effects
That’s good to hear!
@@VictoriaDorsano Yeah but I will try to follow your advise. I am pretty sure that I will regret it in the future. Thank you <3
i can pronounce palm oil, sunflower oil, soybean oil but what are those things doing in creamer anyway? should be just cream and sugar
They are there to thicken the creamer and help preserve it
Damn vic, you look so pretty. Haven't been to your channel in a while.
I need a lil something before my multivitamin or else it’ll make me a tad nauseous, so this is helpful
If you want personalized habits to build a healthier lifestyle for YOU, let's chat: www.bevictoriouscoaching.com/book-an-appointment
that cleavage is righteous
Getting told to do the exercises, but respecting the pain. And if it hurts, take pain killers. So how much should it hurt or not hurt? Does not make sense
It’s always a balance, especially in physical therapy. Sometimes pushing past some of the pain is needed to prevent long term issues - so if they are advising that it’s more beneficial to take some pain medication and work on the expercises, even if some are painful, there’s a reason why. But always make sure to have open dialogue with your provider about your pain in any case! I’d recommend using a 1-10 pain scale when discussing with your provider so they understand what level of pain you’re in
This move at 4:30 is insane, I think I need to work on mobility.
Coffee naps are my favorite! It sounded counter intuitive initially but I also feel like a million bucks when I wake up🙂
Easy to say when you have a perfect body and a healthy living environment
Eating alone?
It’s such an ineffective way to lose weight
@VictoriaDorsano Just like any APP similar to this, you would have to personalize. It is very basic, and you're better off saving your money and doing it on your own. The biggest problem is their sales tactic. They dont tell you the upgrade to lifetime Web usage option is an additional cost to the monthly membership you choose. They also do not tell you that it is non-refundable. Very bad sham. Perhaps the book is fine and I have yet to receive, but Buyer Beware on the App. I've wasted money and feel like I was robbed of $170. If a company stands by their product, they shouldn't have to resort to such business tactics.
I’d say 10/10 🥰
If you completely understand every ingrediant on the label, and you arent buying whole foods (not the store) or from a farmers market... they are probably hiding something in their vague list. If you are confused by an ingrediant label, that just means the company cares about actually giving you the facts
I really really appreciate your words and how you open up sharing your experiences. I needed to hear these things
I’m theeee exact opposite!! My 80 is your 20 🙃