- Видео 56
- Просмотров 1 208 431
Shauna Coxsey
Великобритания
Добавлен 19 фев 2020
Professional Climber and Presenter sponsored by @RedBull and @adidasTerrex
I SET SOME PROBLEMS ON THE KILTERBOARD
This week, I am back at @theclimbinghangaruk in Sheffield to set some boulders on the Kilterboard! @KilterClimbingGrips
Kilterboards are a great training tool and can be found across most towns these days with the easy-to-use app and LED board to train on a huge variety of boulders so can be used in your training regime to build power.
I set three problems which can be found now on the Kilterboard app for you to try ranging from an easier problem right through to a 'pretty tricky' 8A which packs a punch at the end! The grades for these were all set on a 50 degree angle.
I hope you have fun on these and let me know in the comments below how you get on!
00:00 Setting out the challenge.
00:25: S...
Kilterboards are a great training tool and can be found across most towns these days with the easy-to-use app and LED board to train on a huge variety of boulders so can be used in your training regime to build power.
I set three problems which can be found now on the Kilterboard app for you to try ranging from an easier problem right through to a 'pretty tricky' 8A which packs a punch at the end! The grades for these were all set on a 50 degree angle.
I hope you have fun on these and let me know in the comments below how you get on!
00:00 Setting out the challenge.
00:25: S...
Просмотров: 12 934
Видео
How to STRUCTURE your Climbing Session 🤓💪
Просмотров 17 тыс.5 месяцев назад
This week, I head up to the latest Climbing Hangar wall in Edinburgh 🤩 to check out the new centre and to try and climb as many of Yellow Circuit, one of their hardest circuits! Along the way, I take you through what you need to do right from the start of the session to when you are finished whilst I try to tackle the tricky new set! To check out how I helped @hannahmorrisbouldering structure h...
Competition Boulders using AMAZING HOLDS
Просмотров 12 тыс.6 месяцев назад
This week, I team back up with the head setter of @theclimbinghangaruk Sheffield George Lonsdale to create some banging boulders courtesy of @BETASETTINGUK and Vezi Holds. We originally set out to create one paddle dyno boulder but the holds were just too good so we ended up creating one gritstone-style 'funky groove' boulder! This video shows the process we went through to make them to give yo...
Do this ONE THING to get better at dynamic climbing! 🚀
Просмотров 36 тыс.7 месяцев назад
Dynamic climbing is easily one of the most fun parts of climbing but it can be a bit daunting to start jumping around on the wall! This video covers ONE THING you should do in your warm up to prepare for dyno's whether you are just setting out or are a seasoned pro! I will also go through some simple tips to build into any session where you want to practice your dynamic climbing to help conquer...
Making HARD boulders on the Olympic Wall!
Просмотров 17 тыс.8 месяцев назад
This episode I was at @theclimbinghangaruk Sheffield to create hard boulders with head setter George Lonsdale! @EPClimbing supplied us with some amazing new holds to set with and create two AMAZING climbs (link to the new holds on the EP website at the bottom of the bio) As I am still recovering from a broken finger we aimed to create two boulders which used your hands as little as possible! Wh...
Mobility for Climbers: Follow Along Routine
Просмотров 44 тыс.9 месяцев назад
Go to drinkag1.com/shaunacoxsey to get started on your first purchase and receive a FREE 1-year supply of Vitamin D3 K2 and 5 travel packs. Thanks to AG1 for sponsoring today’s video! AG1 is a Foundational Nutrition supplement engineered to fill the nutritional gaps in your diet and support your body’s nutritional needs across four pillars of health: Immune support, Focus, Energy and Recovery! ...
Finding the BEST BOULDERS in Northern Ireland
Просмотров 7 тыс.9 месяцев назад
Chapters: 00:00 - Intro, 01:00 - Semi Fantastic, Fairhead, 7C/V9 04:05 - Potato Cave 05:45 - Egyptian Potato, Spud Cave. 7C/V9 The Fifty Best Seven's Tour is back! This week is the second part of our trip to Northern Ireland where we climb more Fairhead Bouldering Classics and then venture to Spud Cave, easily one of the craziest places I have ever climbed! The caves are full of conglomerate pe...
Fairhead Bouldering will leave you speechless
Просмотров 11 тыс.10 месяцев назад
This week, the tour brings us to Northern Ireland and a massive #tbt to when we had an epic heatwave in September! Northern Ireland is not top of the list on people's #bouldering bouldering destinations in the UK but when the weather is good I can definitely say it is worth a visit. Adventurous #rockclimbing , highballs and stunning coastal scenery, this place is a unique experience I wholly re...
Finding the BEST bouldering in North Wales
Просмотров 11 тыс.10 месяцев назад
This week we round off our tour of North Wales by heading to perhaps the most famous all-weather venue in the UK, climb on a boulder with one of the most spectacular backdrops in all of Wales before hunting down some more esoteric bouldering but all equally worthy of being in the top 50 7th grade boulders in the UK. In fact, I would go as far to say one of them is easily in the top ten! 00:00 -...
Hunting for the best boulders of North Wales! ⛰️💪
Просмотров 12 тыс.10 месяцев назад
Hunting for the best boulders of North Wales! ⛰️💪
Finding the BEST bouldering on the South Wales Coast 🔥
Просмотров 15 тыс.10 месяцев назад
Finding the BEST bouldering on the South Wales Coast 🔥
The one boulder you must try in South Wales!
Просмотров 15 тыс.11 месяцев назад
The one boulder you must try in South Wales!
Is this the best rock feature to climb in the UK?
Просмотров 17 тыс.11 месяцев назад
Is this the best rock feature to climb in the UK?
Breathe: The Google Pixel Watch 2
Просмотров 3,3 тыс.11 месяцев назад
Breathe: The Google Pixel Watch 2
Finding the best 7th Grade Boulders on the South West Coast.
Просмотров 17 тыс.11 месяцев назад
Finding the best 7th Grade Boulders on the South West Coast.
Uncovering the Hidden Gems of 7th Grade Lake District Bouldering
Просмотров 27 тыс.Год назад
Uncovering the Hidden Gems of 7th Grade Lake District Bouldering
Taking on one of the BEST boulders in the UK: A bouldering adventure in the Scottish Highlands
Просмотров 29 тыс.Год назад
Taking on one of the BEST boulders in the UK: A bouldering adventure in the Scottish Highlands
Finding the BEST BOULDERS in Northumberland
Просмотров 23 тыс.Год назад
Finding the BEST BOULDERS in Northumberland
Bouldering the BEST 7th grade problems near my hometown of Sheffield!
Просмотров 43 тыс.Год назад
Bouldering the BEST 7th grade problems near my hometown of Sheffield!
Partner Challenges with Gracie and Shauna!
Просмотров 13 тыс.3 года назад
Partner Challenges with Gracie and Shauna!
CORE FOR CLIMBERS PART 2: PLANK WORKOUTS
Просмотров 37 тыс.4 года назад
CORE FOR CLIMBERS PART 2: PLANK WORKOUTS
These warmups are important for older climbers like myself.
What would be a good guidebook for the areas close to Sheffield? Planning a trip there and taking my new sister in law out for her first outdoor climbs. Would be good to try things from V0-V8ish for our group
Wow the entire time i have been eating this recipe just having things seperate. I would eat oatmeal, a banana, and eggs…never thought i could make pancakes with them 😂. Thank you for making this video 💯
All along the watchtower > purple haze. The dude at the end just cruising up it while talking 😅 All boulders on that bloc are mega though
8a in the depth of heather summer heat 🤯🤯🎉
Realy impressive last no foot moov on the Shauna 3 ! I love that ! But i will try with a right small foot 😅😅 thanks we need a episode where your explain how you build a kilter hard session !!
One more pleaseeee🎉❤
good job
Eagle Stone is a super boulder in a great setting with so many amazing problems!
A great watch, I’ll show my girls to get them fired up for bouldering. Where to next ❤
Thank you so much for the content!!
that 7a is really hard for the grade...cool,but this is not 7a...I've done 7b's in font that felt easier then this
Is a hudini considered a match? My hands never make contact w eachother at any point. Just swapping hands. Also it looks like that last one got downgraded to a v8. Did u do that?
Love the bonus!
So sick
sent shauna 1 at 60. feels v6ish at the angle
Had a great time on the V3 and V6. The V11 was almost incomprehensible to me, watching you do the opening sequence statically is nuts and really shows your power in a way that WC climbing rarely does.
So strong on that last climb (v11)! Really like it! Crazy how you can jump with so much momentum to that 2nd to last hold as the left hand is slightly tilted right. Always slipping off because of the momentum to the right. I need to cut loose before and campus to the 2nd to last hold to stick it. Thanks for these nice boulders!
Thank you so much! I use these videos multiple times a week. Any plans to release more content?
Thank you! any areas you would like more content on?
lol people already upgraded Shauna 1 to 6b+
How does gravity have such little effect on you?!!
Gorillaz is just a climbing vibe!
So cool 🤩 will try all three problems, they look really nice. Would love to see more kilter content! For instance a video where you try some of the most repeated problems over a range of gades and give your opinion on them and analyze the climbs, possibly together with a more "average" climber, to make it a bit more relatable ;)
Good idea!
@@ShaunaCoxseyClimber that would be amazing 🤩
There is no way it can be a 6a+ al 50º haha
Personally offended by the v3 on 50° being called easy. Must get strong one day.
"V6 is quite hard." Thank you Shauna, this is the validation I needed today
Shauna 4 when?
get Ned to set some stuff so people over 6ft have something to climb
matching on boards is a no-no. Shame on you.
Matching on the kilter is fair game as long as it doesn’t say no matching and has the little hands symbol at the top. The hard boulder looks like it wouldn’t go unless you match
@@ClayWilliams I know the rules. Still sucks. Forcing a match on the board is as dumb as it gets. Similar to the moonboard.
Are you telling a pro-climber who competed at the IFSC how to use a kilter board?
@@MrWhoabuddywhy would it be dumb?
@@patrickajello1931 Some people do board climbing for training strength and therefore refrain themselves from matching because it can lower the strength requirement. This is fine (though personally I like to use as much technique as I can in any kind of climbing, including boards). But some people demand that the rest of the world follow their made-up rules. Those people are bloody morons.
Yesterday I tried 45° and couldn't do more than 6b+. I'll stick to my beloved 25°.
Even after following your instructions I was unable to find ZheanHa 1, I think you misspelled it.
50° and easy don't go well in the same sentence for me :-/ Gravity is too high where I live ;-)
Ahahahah well said, I have the same thoughts 😜
Instructions unclear. Heated the board to 50 degrees, avoided glowing holds and I was banned from entering both Sauna 1 and Sauna 2.
😂😂😂
Stop making fun of Seana! Shawna is a wonderful human being but also Seana deserves to be treated with respect here on RUclips okay?! :D Jk<3
😂😂😂
really good tips, I love these sessions. Would have happily watched the full sends without the cuts
Your basement is prettier than my living room lol. =D That being said, as a 37 year old doing a bit of climbing for fitness and fun and coming to terms with aging, repeat stress and old wounds, these are a godsent!
Shame some of the problems are cut and edited, don’t get to see some of the hardest cool moves, maybe I am just salty as I want beta to help me send them 😅
Круто, спасибо 🤍
Thanks for the inside tips. 🎉
What a proud line, awesome send!!
1:22 is that josh rundle or am i trippin
I thought the same thing!
Has anyone else noticed that the new climbing hangar gyms all have exactly the same layout and wall angles? Change it up w bit please
There are similarities between Reading and Edinburgh but the also differences. The layout works really well (as a visitor!) and I would be really surprised if there were visitors to both Reading and Edinburgh venues so I think it works. I am sure the team would mix it up if they were going closer to one of their other walls though to keep things fresh!
Great video. As a prominent figure in climbing Will you be doing videos on the history /culture of climbing from your perspective ? Also, due to your platform and popularity it'll be helpful to produce educational videos on ethics of climbing outside? A lot of people are posting on social media and on specific accounts about issues on climbing wet rock but I feel a lot of new climbers keen to go outside don't follow those channels/accounts
Oooh interesting! What did you have in mind?
The toe hook smear drop knee move on problem 6 was really cool. 😎
Awww thanks!
Placing the toe hook on the side like that is wild to me. Absolutely 🔥
1. This is just a masterclass of the movement and I have learnt a ton from this video. 2. Format is 100 % relatable because it shows a pro climber on a non pro (not comp style) boulders - again amazing resource for normal folks like me. 3. Please do more videos like this but : 4. Please do not do cuts while Shauna is climbing/transitioning from one hold to another - this is the most interesting part 😅 5. Thank you. 6. Have a great day !
Would you want full uncut videos of each send? I could upload to shorts?
What 😮 ! That would be amazing 😊 🍾 🍾 *celebrations* 🎉🎉 Ps. Love your commentary and vibes.
I second everything you said. I had a session at the other climbing hangar a couple of weeks ago just in passing and would've benefited from structuring my session better. Although I wouldn't go around flashing yellows, I did focus on trying to flash boulders around my limit so I found this video especially relatable. I would also really appreciate if there weren't any cuts while climbing. My reasoning is that the cuts break the immersion in the video, as well as just skipping over what might be key steps in sendingthe boulder. Watching a professional climber such as yourself is an amazing learning opportunity and I wouldn't want to miss out on any details as I might not even know how to fill in the gaps myself. Thanks 😊
@@ShaunaCoxseyClimber That would be nice although I would still want the climbing in the video not to have any cuts. I don't believe I should have to find the associated short to see the full clip of you sending a certain boulder.
I'm struggling with DYNO'S!! love this video!
Amazing!
Amazing job doing all those yellows and, seemingly, not bleeding everywhere. I've yet to leave a sessions at TCH Edinburgh without being covered in plasters! :D
The "listen to your body" thing resonated with me Shauna, and the idea of being present. I've just started a process where I warm up for certain boulders as I come to them. For example when I get to a climb that demands I stretch out my legs or hips for example, then I warm up for that boulder with hip stretches. That forces an active rest between boulders.
The music is really, really annoying.
+1 on video on skin maintenance
definitely +1 on video about hand stands!