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Leslie's New Prime
Великобритания
Добавлен 17 окт 2019
I'm Leslie, a Southern Californian autoimmune disease survivor, certified health coach, and mum. Working alongside functional medicine docs and scientists, and reverse engineering my and my clients' complex health issues, I have amassed lots of practical health knowledge and become my friends ‘go-to’ person for troubleshooting gray hair reversal, hair loss, insomnia, low energy, and low libido. I'm also the Co-Founder of the Oxford Longevity Project and Founder of Oxford Healthspan, both dedicated to helping us live longer, healthier lives. My biggest takeaway is that we're all bio-individual, which means finding personalized solutions to our health problems, whether cosmetic or internal. I want everyone over 50 to feel like they are entering a bright and beautiful chapter in life. 59 is a prime number and when I turn 59 this June, I know I’ll definitely be in my New Prime of Life. If this new way of aging better and smarter resonates, please subscribe!
Is Sugar Making You Bald? Shocking Study Links Sugary Drinks to Hair Loss!
🍹 Is your favorite sugary drink secretly sabotaging your hairline? A groundbreaking new study reveals the shocking connection between sugar-sweetened beverages, like energy and sports drinks, soda pop and sugar in your tea and coffee, and male pattern hair loss (MPHL). Men who consume sugary drinks more than 7 times a week are at a significantly higher risk of losing their hair. But don’t worry-we’ve got the science and practical tips to help you take control of your diet and your hair health.
💡 In this video, we’ll cover:
Key findings from the study linking sugar and hair loss
The science behind how sugar impacts your hair follicles
Diet tips to protect your hair and promote growth
💪 Take act...
💡 In this video, we’ll cover:
Key findings from the study linking sugar and hair loss
The science behind how sugar impacts your hair follicles
Diet tips to protect your hair and promote growth
💪 Take act...
Просмотров: 425
Видео
Healthy Holiday Hair: 7 Proven Tips for Stronger Locks
Просмотров 4022 месяца назад
Holiday Season Hair Care Tips: How to Protect Your Hair from Sugary Temptations! With the holiday party season in full swing, it’s time to make smarter choices at the buffet table to protect your hair’s health and color. Did you know excessive sugar can lead to hair thinning, loss, and even premature graying? Leslie is here to share 7 expert tips to enjoy the festivities while keeping your hair...
The Real Danger of GLP-1 & Rapamycin: What The Celebs Aren’t Telling You
Просмотров 1982 месяца назад
Are you considering combining GLP-1 drugs with rapamycin for weight loss and longevity? In this video, Leslie explores the critical risks of taking these drugs together, despite their popularity among celebrities for shedding pounds and slowing aging. While GLP-1 drugs like Ozempic help suppress appetite, rapamycin, a powerful anti-aging drug, works differently by inhibiting mTOR, a pathway ess...
Say Goodbye to Vaginal Dryness: Top Probiotics for a Healthier Menopause
Просмотров 3713 месяца назад
Did you know that vaginal dryness during menopause could be linked to an imbalance in your vaginal microbiome? Just like your gut, the vagina has its own microbiome, and changes in this balance can lead to discomfort, UTI’s, and painful intercourse. In this video for Menopause Awareness Month, I’m diving deep into how specific probiotics, including Lactobacillus strains like Lactobacillus crisp...
Menopause Awareness Month: How To Treat Loss of Vaginal Tone
Просмотров 9883 месяца назад
Did you know that vaginal muscle tone can be affected by menopause, breastfeeding, smoking, and even certain cancer treatments? In honor of Menopause Awareness Month, we’re exploring how to prevent the loss of vaginal tone, which is linked to bladder health and UTI prevention. In this video, I’ll cover the causes of vaginal atrophy, including menopause, and share effective solutions-from exerci...
Rapamycin: The dangers you should know about before you try it.
Просмотров 2703 месяца назад
Discover the truth behind rapamycin, a drug hailed by longevity enthusiasts but surrounded by controversy. In this video, Leslie from Oxford Healthspan breaks down the hidden dangers of rapamycin and its impact on aging, muscle mass, and overall health. Could this so-called “longevity wonder drug” actually be accelerating aging? We’ll dive into human trials, alarming side effects, and alternati...
Menopause, Hair and Thyroid Health
Просмотров 8793 месяца назад
Frizzy, dry, and thinning hair getting you down as you approach or enter menopause? In honor of October being Menopause Awareness Month, today’s episode dives deep into the major hair changes women experience during perimenopause and menopause-and more importantly, why these changes happen and what you can do about them. I’ll be explaining how the decline in reproductive hormones (like estrogen...
Gray Hair & Diabetes - Groundbreaking Discovery!
Просмотров 6974 месяца назад
🚨 Is premature gray hair more than just a sign of aging? According to a fascinating new study, it might also be a warning sign of underlying health risks like diabetes and cardiovascular disease. In this video, Leslie dives into the research linking early graying to serious metabolic conditions. 📊 Key findings: • Higher blood sugar & insulin resistance • Increased inflammation markers (IL-6...
The Lowdown on Hair Dyes: What You Need to Know to Keep You and Your Family Safe
Просмотров 6444 месяца назад
In this video, Leslie Kenny breaks down everything you need to know about the potential risks of hair dyes, especially for pregnant and breastfeeding moms. Did you know that some ingredients in oxidative hair dyes, like PPD, could cause allergic reactions, skin irritation, and even more serious health risks? Leslie explains the science behind these concerns and shares simple tips for using safe...
Vitamin D, Gray Hair & Alzheimer's
Просмотров 3,9 тыс.4 месяца назад
Discover the surprising link between gray hair, vitamin D, and brain health. Learn how maintaining optimal vitamin D levels may reduce the risk of dementia and Alzheimer’s, while also supporting overall wellness. Join Leslie as she discusses the benefits of vitamin D for memory, cognition, and even hair color, alongside practical tips on supplementation and sun exposure. Don’t miss this essenti...
The Secret to Preventing Gray Hair Naturally: Vitamin B6 & Gut Health!
Просмотров 2,5 тыс.4 месяца назад
The Secret to Preventing Gray Hair Naturally: Vitamin B6 & Gut Health! Discover how to keep your hair looking youthful and vibrant! In today’s video, we’re diving into the surprising connection between Vitamin B6, gray hair, and gut health. Join me as we explore the science behind hair pigmentation and how a healthy gut can boost nutrient absorption, keeping your hair’s natural color longer. Pl...
Connection Between Gray Hair, Cholesterol, and Thyroid Health
Просмотров 1,5 тыс.5 месяцев назад
Is Your Gray Hair Telling You Something About Your Health? 🧐 Discover the Surprising Connection Between Gray Hair, Cholesterol, and Thyroid Health! Did you know your gray hair could be a sign of what’s happening inside your body? In this video, Leslie dives into the fascinating link between your hair color, cholesterol levels, and thyroid health. Learn how your thyroid hormones play a crucial r...
The New Prime of Life | Leslie's New Prime
Просмотров 7315 месяцев назад
In this video I talk about some of the many topics that I'm going to be addressing on my RUclips channel based off of what my girlfriends usually ask me: * Why I don't dye my hair when I'm 58 * Why I can still fit into the same clothes that I fit into in college * Why I don't have crows feet * Why I do intermittent fasting and what that looks like * Why I eat tons of healthy fats * Why I use a ...
Can Gray Hair be Caused by a Hemorrhagic Stroke? - Proof of Gray Hair Reversal with Cerebrolysin
Просмотров 2,8 тыс.9 месяцев назад
In this video I'm answering another community member's question: At 22 years of age, can premature gray hair be caused from a stressful event and is there hope for gray hair reversal? Let's start with the science; I discuss research linking coronary artery disease, cerebral hemorrhage, and gray hair. As we know, stressful events can absolutely trigger gray hair, even in younger individuals, but...
Is Your Medication Causing Hair Loss or Premature Gray Hair? | Valproate Hair Loss & Gray Hair
Просмотров 7859 месяцев назад
More than 50% of Americans are on at least 1 prescription and unfortunately an indirect side effect could be hair loss and/or premature graying. In this video I am answering a community member's question on if her premature graying and hair loss could be due to her medication, Valproate. Valproate is commonly prescribed to treat epilepsy (seizures), bipolar disorder, migraine headaches, among o...
Beets for Heart Health, Libido and Hormonal Balance
Просмотров 76811 месяцев назад
Beets for Heart Health, Libido and Hormonal Balance
Food-Derived Spermidine Supplements vs. Synthetic: The Verdict & How To Spot The Difference
Просмотров 1,9 тыс.11 месяцев назад
Food-Derived Spermidine Supplements vs. Synthetic: The Verdict & How To Spot The Difference
Spermidine: The No.1 Fertility Food for Improving Egg Quality In Older Women
Просмотров 1,3 тыс.Год назад
Spermidine: The No.1 Fertility Food for Improving Egg Quality In Older Women
What Cashmere Goats Can Teach Us About Hair Loss
Просмотров 2,7 тыс.2 года назад
What Cashmere Goats Can Teach Us About Hair Loss
Gray Hair Reversal Success Stories with Spermidine
Просмотров 34 тыс.2 года назад
Gray Hair Reversal Success Stories with Spermidine
What The World's Most Common Nutrient Deficiency (Iron!) has to do with Hair Loss
Просмотров 2,8 тыс.2 года назад
What The World's Most Common Nutrient Deficiency (Iron!) has to do with Hair Loss
Is Your Coffee ☕️ Habit Causing Your Gray Hair and Hair Loss?
Просмотров 11 тыс.3 года назад
Is Your Coffee ☕️ Habit Causing Your Gray Hair and Hair Loss?
Seminal Retention = Gray Hair Reversal? How Excessive Masturbation Could Cause Gray Hair
Просмотров 18 тыс.3 года назад
Seminal Retention = Gray Hair Reversal? How Excessive Masturbation Could Cause Gray Hair
Alopecia Areata and Vitamin D Deficiency: Could Low Vitamin D be the Cause of Your Hair Loss?
Просмотров 4,5 тыс.3 года назад
Alopecia Areata and Vitamin D Deficiency: Could Low Vitamin D be the Cause of Your Hair Loss?
Gray Hair Reversal With Proof [Your Vitamin D3 Levels May Cause Gray Hair]
Просмотров 43 тыс.4 года назад
Gray Hair Reversal With Proof [Your Vitamin D3 Levels May Cause Gray Hair]
Female Pattern Hair Loss: Could Your Hair Loss Be Hormonal?
Просмотров 2,3 тыс.4 года назад
Female Pattern Hair Loss: Could Your Hair Loss Be Hormonal?
How to Reverse Gray Hair When Vegan [Including Proof Of Success]
Просмотров 10 тыс.4 года назад
How to Reverse Gray Hair When Vegan [Including Proof Of Success]
💯💯💯👊💪👍
where is the E book madam ??
What about whey protien supplements
Im so glad ive come across your channel
Looking fabulous leslie
6:16
Natto, gag worthy? Really gross? Wow! You making gag right now just hearing you say those things. Stfu!
So u conceived ur kids naturally then. Right. I have questions for u. Why do u promote a pill if u think ur doing the right thing. Shouldn't u be promoting food instead. I understand u want to look young however biological age doesn't mean u are a w1 yr old woman and in fact id argue women age much worse than men do. Thats biology unfortunately. I think the best thing u can do is to make sure that young women have kids when younger and they eat healthy organic food like our ancestors did. All this new technology isn't enough to reverse our natural aging. I need take pills myself. This is my opinion btw.
Thank you so much for this VIDEO!!! So Important!
This is good, but where's the video where you break it all down and share what minerals/supplements we should be taking to reverse grey hair? And does fasting speed it up?
Love your videos.. do you still recommend the Nac supplement to reverse grey hair? I have read about NAD to help with that..do you have any thoughts on that?
I'd ordered the b5 uk version and powered wheat grass not sure where to start when they arrive
Or rat shit as they are allowed to have a percentage of it in food as it’s unavoidable in the processes. So disgusting that they can’t keep that out or the mould. Fibre is not required if you are carnivore. Being carnivore can really help you avoid a lot of rat shit, especially if you don’t eat sausages or mince meat but you can make your own.
It would be more convincing if you actually cited the human studies that show rapa is dangerous to take.
Hi , so glad I found your channel, what kits can I get in the UK to check my vitamin and mineral deficiency 😊please
Thriva has a number of tests you can run, including reproductive hormones, thyroid hormones, and B vitamins, vitamin D, iron/ferritin, zinc and magnesium. I don't believe they do glutathione though - that is a more specialist test. Checking your liver status with the FibroScan (I recently did an Insta post on this) can be a proxy for it though. In London, these are done at John Bell & Croydon and cost £100-150 I think. Good luck! 🌸
L-Glutamine precursor also helps with stomach fat.
Can you take glutathione while nursing?
Thank you. I like that you mention that get tested first.
Thank you for taking the time to comment!🌸 Yes, what works for me, won't work for others. Each of us has a unique biology that changes from day to day (the microbiome can be changed, for instance, in only 5 days!), so it's *crucial* to test to see exactly what your unique biology needs at this point in time.
Great video! So indirectly, could a disrupted circadian rhytm/not getting natural sunlight or getting too much screenlight at night lead to greying?
I’ve taken biotin !🙄feels like oil breakage rather than damage. My hair grows well but I have built patch issues . Water works wonders too for growth of hydration consistency.. oils are getting hard in response to delivery .. # natural hair probs🫤🪡
Those this work for beards?
Why would b12 be super high even if high stress and premature greys and exhaustion? Also, I’ve heard taking oral iron supplement can be dangerous?
Fake won’t work at all . I have been using NAC for 5 years and I have Grey hair and the reason you why hair becomes hair isn’t true
Balding causes me to console myself by binging on sugar.
Leslie i like you to do a video of how you start your day your routine and what is your supplement stack and foods you eat etc
Would alcohol beer and spirts causes hair thinning
Hi Leslie! Would you consider making a video on hormones, TRT for woman. my wife is going through her own health journey right now and you and she seem to have a lot of the same health issues. Do you do consulting? Thanks
My brother's hair thinned he never touched these kind of sugary drinks or anything high in sugar. He doesn't eat any rubbish either. However he is an anxious person. I thought the cause was dht. My brother had a head full of afro hair now it's thinned he covers it with fibres from his barber.
Does he eat dairy or gluten
Isn't Dht is baldness cause
COPPER GLYCINATE CAN ALSO BE USE FOR REVERSE GREY HAIRS !!!
Good genetics and youth are excellent for black hair.
Happy Thanks Giving
On no fap day two, wish me luck.
Leslie, do you have any insight into the link between spermadine levels and stroke?
Does Liposomal Glutathione lighten the skin? I want the glow but I love my skin color. The internet says a lot about it’s whitening abilities.
If been taking nac for my lungs... I still am getting Grey hairs.
Trash
Hi I live in Tucson Arizona… extremely sunny. Could I be low in vitamin D? I’m in the sun at least 2-3 hours every day. Would it be safe to supplement?
Hi Leslie just found your Channel , hope to interview you in 2025 💪🏽🙏🏽
Thanks you 🙏 a good clean brand of vitamin D , vitamin 12 and magnesium please 🙏
In the UK, I like Nutri brand Vitamin D + K2 in Medium Chain Triglycerides from coconut oil. D needs a fat to be absorbed, so if you are taking a tableted form, just remember to have some kind of a fat with it to help absorption. If you aren't in the UK, just look for a brand that has a good clean oil as a carrier - olive or coconut (MCT's) are good choices, and, of course, it's much better for you if it has a small amount of added K2.
Hi 👋 thanks you I’m new here . Can you please recommend a clean good brand for vitamin D , vitamin 12 , magnesium, please thanks you ❤
Hey Leslie.. I have been a serial fapper.. you have been so kind to educate us.. thank you
Hello Leslie.. thank you for spreading awareness about healthy living! I have hair greying in patches.. any pointers around what deficiency this could indicate! Also can my grey hair be reversed
Testing is really what you need to determine what deficiencies you have. I'm sorry that I can't say what those might be based on it appearing in patches. There was a study done at Columbia University in NYC though that showed that a number of people with patches showed zebra striped colouring on individual strands, indicating it could be reversed and went through times of colour as well as colour loss, flip flopping between the two. But do get tested if you can. If nothing else, it gives you a baseline which you can refer back to in the future when assessing your health. Your future self will thank you!
Hi, what are your thoughts on gluton and lacto free milk
I do glandular hormone therapy. It's hormone imbalance. PH balance is a part of it. Candida is a bad animal and I use colloidal douche and also pour it into water wipes. Can also drink colloidal silver in an ionic form. I have a generator that makes it and have been using CS FOR 30 years. Kills bad bacteria and the good bacteria thrives
Any blk woman who reads this message… it works! I ate natto twice a week for a month and a half and my hair is thick and long. Try it, it’s gross and gag reflex smell. How I ate it. Mis it with avacado, onion, and sirscha mayo. You won’t vomit. Just wished I learned this earlier to avoid the gag. Either way, I got 2 inches I. Less than 2 months. Good luck
Hello,is vitamin D the same as vitamin D3
Hi there, there are two types of vitamin D: D2 (from plants) and D3 (from animal sources). Both will provide vitamin D. I hope this helps!
I'm sorry...I trust the harvard study! Stop this BS and stop playing with people's emotions. Stupid snake oil seller
Can women with melasma use spermidin? Is the melanin in the skin being stimulated to produce more pigment, or can the influence of spermidin in the levels of SOD and catalyse help to get rid of melasma?
Remember, the best way for humans to absorb iron is from red meat.