- Видео 87
- Просмотров 64 325
Taiji Alive!
США
Добавлен 21 янв 2020
Movement is life, Stagnation is death.
Taiji Chuan (Tai Chi Chuan) has been around for almost 900 years and Qigong has been with us for 3-5,000 years! Why have these practices endured the test of time? What makes them so unique and how can they possibly be relevant in our ever changing, modern world? Simply stated they remain with us because they work, they endure because, as moderns, we can learn and benefit from their truths the same way our ancestors did.
Skee has been studying Taiji Ch'uan and Qigong for over 19 years and is a certified instructor specializing in Yang style Taiji Ch’uan. He has trained under Grand Masters Carl Totton (Taoist Institute of Los Angeles), Ho Sik Pak, David L. Reed and Darryl Khalid. He also holds a 4th degree black belt in Tang Soo Do karate as well as a B.A in fine art and an M.A. in the History of Religion.
For more information visit us at: www.skeegoedhart.com/tai-chi-qigong
website: www.skeegoedhart.com
IG: goedhart_therapy
Taiji Chuan (Tai Chi Chuan) has been around for almost 900 years and Qigong has been with us for 3-5,000 years! Why have these practices endured the test of time? What makes them so unique and how can they possibly be relevant in our ever changing, modern world? Simply stated they remain with us because they work, they endure because, as moderns, we can learn and benefit from their truths the same way our ancestors did.
Skee has been studying Taiji Ch'uan and Qigong for over 19 years and is a certified instructor specializing in Yang style Taiji Ch’uan. He has trained under Grand Masters Carl Totton (Taoist Institute of Los Angeles), Ho Sik Pak, David L. Reed and Darryl Khalid. He also holds a 4th degree black belt in Tang Soo Do karate as well as a B.A in fine art and an M.A. in the History of Religion.
For more information visit us at: www.skeegoedhart.com/tai-chi-qigong
website: www.skeegoedhart.com
IG: goedhart_therapy
Amazing Qigong: The 8 Brocades! Learn the third of eight movements known as the Eight Brocades :)
This is the third of eight videos where we will learn how to perform the legendary Eight Brocades (or Baduanjin). These are a beautiful set of Qigong exercises that have been helpful to alleviate stress, anxiety, physical tension and discomfort and heighten mental clarity and focus.
The third of The 8 Brocades is known as 'Separate Heaven and Earth''. A simple RUclips search will reveal a myriad of different ways one can perform these movements. In this video Skee presents 3 of the most popular variations. The first and third is for individuals who may be just starting their Qigong journey while the second might be a little more challenging and geared for those who have been practicing a w...
The third of The 8 Brocades is known as 'Separate Heaven and Earth''. A simple RUclips search will reveal a myriad of different ways one can perform these movements. In this video Skee presents 3 of the most popular variations. The first and third is for individuals who may be just starting their Qigong journey while the second might be a little more challenging and geared for those who have been practicing a w...
Просмотров: 35
Видео
Learn Basic Tai Chi Chuan (Taiji) - Class 7: Repulse the Monkey. Easy to learn, step-by step :)
Просмотров 82День назад
Join Skee as we learn the seventh movement in this simple, but amazing Yang style, Taiji Ch'uan form. This will be fun, relaxing and entertaining no matter your age, skill level or physical ability. About the form: The 'Core Taiji Ch'uan form' was originally created by Sifu Carl Totton, The Taoist Institute of Los Angeles (website link below), Note: Skee presents a slightly modified version of ...
Learn Basic Tai Chi Chuan (Taiji) - Class 6: Play the Pipa. Easy to learn, step-by step :)
Просмотров 8214 дней назад
Join Skee as we learn the sixth movement in this simple, but amazing Yang style, Taiji Ch'uan form. This will be fun, relaxing and entertaining no matter your age, skill level or physical ability. About the form: The 'Core Taiji Ch'uan form' was originally created by Sifu Carl Totton, The Taoist Institute of Los Angeles (website link below), Note: Skee presents a slightly modified version of th...
The KUA. What is the Kua?. Learn Basic Tai Chi Chuan (Taiji) - Easy to learn, step-by step.
Просмотров 19921 день назад
Learning how to move from the Kua is extremely important within out Taiji Ch'uan practice. It not only 'saves' our knees from undue punishment but it also sest the stage for when were are ready to learn about the release of internal energy. For more information about how you can learn and grow in your Tai Chi / Qigong practice come visit us at: www.skeegoedhart.com/tai-chi-qigong website: www.s...
Learn Basic Tai Chi Chuan (Taiji) - Class 5: Brush Knee, Push Step. E-Z to learn, step-by step :)
Просмотров 7021 день назад
Join Skee as we learn the fifth movement in this simple, but amazing Yang style, Taiji Ch'uan form. This will be fun, relaxing and entertaining no matter your age, skill level or physical ability. About the form: The 'Core Taiji Ch'uan form' was originally created by Sifu Carl Totton, The Taoist Institute of Los Angeles (website link below), Note: Skee presents a slightly modified version of th...
Learn Basic Tai Chi Chuan (Taiji) - Class 4: Stork Spreads Her Wings. E-Z to learn, step-by step :)
Просмотров 2,2 тыс.Месяц назад
Join Skee as we learn the fourth movement in this simple, but amazing Yang style, Taiji Ch'uan form. This will be fun, relaxing and entertaining no matter your age, skill level or physical ability. About the form: The 'Core Taiji Ch'uan form' was originally created by Sifu Carl Totton, The Taoist Institute of Los Angeles (website link below), Note: Skee presents a slightly modified version of t...
Learn Basic Tai Chi Chuan (Taiji) - Class 3:Parting the Wild Horse's Mane. EZ to learn, step-by step
Просмотров 228Месяц назад
Join Skee as we learn the third movement in this simple, but amazing Yang style, Taiji Ch'uan form. This will be fun, relaxing and entertaining no matter your age, skill level or physical ability. About the form: The 'Core Taiji Ch'uan form' was originally created by Sifu Carl Totton, The Taoist Institute of Los Angeles (website link below), Note: Skee presents a slightly modified version of th...
The Front Stance / Bow Stance. Learn Basic Tai Chi Chuan (Taiji) - Easy to learn, step-by step.
Просмотров 169Месяц назад
Of all the stances the Front Stance (Bow Step) is the most important. It is used in multiple Taiji postures and can be seen over and again in the forms. Join Skee and learn how to perform the front stance correctly. This is a great video of persons of any age or skill level . . . enjoy! For more information about how you can learn and grow in your Tai Chi / Qigong practice come visit us at: www...
Learn Basic Tai Chi Chuan (Taiji) - Class 2: Opening transition. Easy to learn, step-by step.
Просмотров 317Месяц назад
Join Skee as we learn the second movement in this simple, but amazing Yang style, Taiji Ch'uan form. This will be fun, relaxing and entertaining no matter your age, skill level or physical ability. About the form: The 'Core Taiji Ch'uan form' was originally created by Sifu Carl Totton, The Taoist Institute of Los Angeles (website link below), Note: Skee presents a slightly modified version of t...
The Core Form - West and East view. Learn basic Tai Chi Ch'uan. E-Z and fun, step by step training
Просмотров 137Месяц назад
The Core Taiji Ch'uan form was originally created by Sifu Carl Totton, The Taoist Institute of Los Angeles (website link below), this is a beautiful, short and powerful form. It allows students to learn many of the most foundational postures of Taiji Chuan but is short enough so that beginners can learn it fairly rapidly thus gaining confidence and skill. For more skilled practitioners its pith...
Learn Basic Tai Chi Chuan. Class 1 - Commencement / Opening movements. Easy to learn, step-by step.
Просмотров 229Месяц назад
Get ready to start learning basic Tai Chi Ch'uan - Now is the time and today is the day! Join Skee as we start learning a simple, but amazing Yang style, Taiji form. This will be fun, relaxing and entertaining no matter what your age, skill level or physical ability. About the form: The 'Core Taiji Ch'uan form' was originally created by Sifu Carl Totton, The Taoist Institute of Los Angeles (web...
Tai Chi vs. Taiji! What's the difference? Is there a difference? What do they both mean?
Просмотров 64Месяц назад
You may have seen the terms Tai Chi / Taiji or Tai Chi Chuan / Taiji Chuan and wondered if there was any difference between the two? In this short video Skee will help us understand how these terms are similar but also different and why he likes to use the word 'Taiji' over 'Tai Chi'. For more information about how you can learn and grow in your Taiji Ch'uan / Qigong practice come visit us at: ...
The Core Form - front and back view. Learn basic Tai Chi Ch'uan. E-Z and fun, step by step training
Просмотров 230Месяц назад
The Core Taiji Ch'uan form was originally created by Sifu Carl Totton, The Taoist Institute of Los Angeles (website link below), this is a beautiful, short and powerful form. It allows students to learn many of the most foundational postures of Taiji Chuan but is short enough so that beginners can learn it fairly rapidly thus gaining confidence and skill. For more skilled practitioners its pith...
Learn Tai Chi Ch'uan Introduction class. Beginners Taiji Chuan series.
Просмотров 2542 месяца назад
This week we are starting a deep dive into a beginner's Tai Chi form known as The Core form. Originally created by Sifu Carl Totton, The Taoist Institute of Los Angeles (website link below), this is a beautiful, short and powerful form. It allows students to learn many of the most foundational postures of Taiji Chuan but is short enough so that beginners can learn it fairly rapidly thus gaining...
Tai Chi and Breath: How does the breath fit into the form? Learn when to inhale and exhale.
Просмотров 1682 месяца назад
The breath is a vital part of practicing Taiji Ch'uan. Just as nature is constantly in a state of flux; ebbing and flowing, rising and falling, our breath should be doing the same while we move in the form. Learn how and when to breathe during your Taiji practice. Unlock another level of understanding and deepen the quality of your overall experience by allowing the breath to flow freely and ea...
Emotion = energy. Energy needs to move.
Просмотров 463 месяца назад
Emotion = energy. Energy needs to move.
Taoist Meditation Class Sesson 1 (REDUX) - Learn how to meditate, reduce stress and chill out!
Просмотров 824 месяца назад
Taoist Meditation Class Sesson 1 (REDUX) - Learn how to meditate, reduce stress and chill out!
Tai Chi on the beach - Paradise Found! Taiji 24 Form - Beijing Yang-style
Просмотров 1634 месяца назад
Tai Chi on the beach - Paradise Found! Taiji 24 Form - Beijing Yang-style
Tai Chi 'Core Form' - Taiji Ch'uan - Moving Meditation in the sand - Beautiful Beach!
Просмотров 1325 месяцев назад
Tai Chi 'Core Form' - Taiji Ch'uan - Moving Meditation in the sand - Beautiful Beach!
Taoist Meditation Class - Learn how to meditate, reduce stress and chill out! You deserve this!
Просмотров 7015 месяцев назад
Taoist Meditation Class - Learn how to meditate, reduce stress and chill out! You deserve this!
Meditation is good for everyone! Help reduce stress, anxiety and improve posture, mental focus.
Просмотров 616 месяцев назад
Meditation is good for everyone! Help reduce stress, anxiety and improve posture, mental focus.
Tai Chi (Taiji) 37 Form - Squirrel POV!
Просмотров 938 месяцев назад
Tai Chi (Taiji) 37 Form - Squirrel POV!
Amazing Qigong: The 8 Brocades! Learn the second of eight movements known as the Eight Brocades :)
Просмотров 1249 месяцев назад
Amazing Qigong: The 8 Brocades! Learn the second of eight movements known as the Eight Brocades :)
Overloaded with Stress? How to use Qigong to get quick relief from anxiety, stress and tension.
Просмотров 759 месяцев назад
Overloaded with Stress? How to use Qigong to get quick relief from anxiety, stress and tension.
Tai Chi (Taiji) Ch'uan 108 Yang Style Form - The Long Form - REAR VIEW
Просмотров 63410 месяцев назад
Tai Chi (Taiji) Ch'uan 108 Yang Style Form - The Long Form - REAR VIEW
Qigong: Circle of Harmony - Beautiful and powerful movement for mental clarity and stress relief!
Просмотров 279Год назад
Qigong: Circle of Harmony - Beautiful and powerful movement for mental clarity and stress relief!
Amazing Qigong: The 8 Brocades! Learn the first of eight movements known as the Eight Brocades :)
Просмотров 298Год назад
Amazing Qigong: The 8 Brocades! Learn the first of eight movements known as the Eight Brocades :)
Taiji Chuan: Parting the Wild Horse's Mane lesson #3. Learning to Walk!
Просмотров 135Год назад
Taiji Chuan: Parting the Wild Horse's Mane lesson #3. Learning to Walk!
Tai Chi Workout - Focus on Legs! Build stronger thighs, calves, coordination and mental focus
Просмотров 738Год назад
Tai Chi Workout - Focus on Legs! Build stronger thighs, calves, coordination and mental focus