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Just found the channel. Love the video

It’s nice to see lower volume for us mortals !!!! Most videos are 15hr training weeks. Even 10hrs is hard!!!! I can manage 6-8 and 1-2 lifting

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Have one tip: find good trainer and group for you training... or have training program. Without target riding guiding to stop progress.

Mate, well done, top effort, proper pin it from the start and don't give up! great XC race coverage, work on those rock gardens for next season, full gas, carry the speed then float the bike as del boy would say! really enjoyed watching these video, nice one GC!

i could never train at high intensity consistently enough without injury and discomfort. Now that I am zone 1-2 most workouts, most of the time I actually feel significantly more fit than when I was doing more intensity. And nagging injuries/soreness a thing of the past. I’m 57. FYI there are other great ways to do it. Only a heart monitor is needed to keep your rate from going too high!

It can be done. I lasted two years in events after our daughter was born, then I took a break from anything structured for a few years. I'm glad I took that break. Balance in all things is the way...and you might be surprised just how much you look forward to spending the day around your kid once they arrive! PEACE!

Where's the Razzo jersey mate?

keep it up Giorgio

Its such a great course there, I did the 4 lap solo in 2021, 22 and 23. 2021 was wet and it took me nearly 6 and 1/2 hours, with at least 2 hrs of cramp in there so I know your pain. Very well done for getting it done in those conditions, hopefully this event is back next year.

Timely for this to pop up. Fancy a pop at some of this having never raced CX before.... Scott Scale XC hardtail.... or Heavier Sonder Gravel Bike? What do we think?

I just watched Pidcock put Koresky INTO THAT TREE. I wonder if Koretsky will challenge it?

Glad we are back to cross now, no more of that xc rubbish 🤌

This type of training is fine if you already have the aerobic base.

Good swing…

I love this guy! I could listen to him commentate his commute to work and it would be entertaining.

I wouldn't normally say anything, but OMG The Rocket just closed the ketchup bottle with the bottle STILL SQUEEZED!! 😦😦

Having just had my second come along a few days ago I can promise you your training will be affected. It life, it doesn't mean too much in the grand scheme of a training season.

baby restless during the night ... fake a deep sleep!

Nice one Giorgio and Ed 😁👏👏👍 I've finally featured in one of your videos and it's made my day! 😊👌 My teammate and i were the oldest pair (v50) and were gutted to dnf when he wasn't able to do his third lap due to a problem with his back from the repeated dismounts for running.. i definitely couldn't manage a double so we bailed. It was a brilliant event and the course was fantastic, just a shame the weather made it so difficult to ride 🤣👍 p.s. it was nice to meet Delboy and Gravel Granny 😁👍 I recorded my first lap but I rode very poorly and just moaned for most of it so i deleted in a huff 😂😂

FIRST, BOIIIII. Watching this as a part of training planning for upcoming CX season here in Seattle, Washington, USA. Dig this channel!

Full beanz

Hi Mate, im from Malaysia, really love your videos and really aspires me to go back into XC. Im currently using the 2016 Giant anthem Advanced with the maestro suspension. Im currently thinking of getting the current 2024 Giant Anthem with the flexpro. How does the new anthem climbs especially on the full firm lockout mode and also on open mode. Think u r the only i know can answer me. The 2016 anthem with maestro climbs like a charm. I hope the new one too. Thanks mate and keep on racing buddy.

You certainly never oversell yourself which is inspiring for us mere mortals, keep peddling Bro,.great footage!

Well done , love the video you never give up , and always good to focus that your going to win xx

Great effort dude, that was a tough day out.

Fun video George. Nice work, but indeed you gotta send it through the rock gardens. Momentum on that is everything.

Threshold ladders.... that's what you need to do... Great intervals for this.. Sprint like a loon, 2 mins, then followed by Threshold for several minutes then a few minutes of just below Threshold... mimics race starts and getting used to it.. Good for cx, but more horrible than actually racing. Leaves you a shell of a man but feeling somehow smug😂

Looks a proper thigh burner at start, I can do 20 seconds flat out on static bike then game over!

Glad to be of assistance! For a bit! 😂

I admire the way you GO FOR THE WIN every time!

So glad I couldn't make this one, that course would of absolutely crucified me😂. Not my sort of course at all. Well done for 4th🎉

A bit delayed getting this one uploaded 😅 the final footage from the mtb season before we are full steam for CX… enjoy 🙌

Is this Nica or something else?

its sure gonna gonna get interesting when baby turns up , keep filming and keep smiling,thanks again !

Have you entered the 3 peaks cyclocross up in Yorkshire?

the Rocket must be the most chilled person ever. bless her

Good to see some Don't Involve Yourself, it's been a while. You clearly suffer from the same hand mouth problem I have...biscuits are an issue for me, I appear to be unable to open a packet without eating half the packet...I worry if I go over 60kg...As for the training one of the reason I've always done cross is I prefer the intensity of short sessions over long steady state stuff.

Good to see the rocket staying active as well. Good job both of you!

Haha 😂, 2 predictions from our house.. Mine is that you'll do better and have success with your coach , you'll follow the plan and become a legend... My missus..... he'll be going " shell of a man, wheels fell off, bakery blitz..... " 😂.... again. Sleep deprivation is going to be your worst enemy so try and get everything else right at least. Good luck with it, some Threshold Ladders will see you right... I'm on those from next week... vom buckets ready😅

Looks like your dialling the total fitness package in top notch, really looking forward to seeing how the races go. Brilliant video content again👍👏🏻👏🏻👏🏻👏🏻👏🏻

Great video im sure mr field will turn you into a winner this cx season 😊

10.5 KG 🙈 go easy on the bodybuilding bro 😂

Did your couch ever say anything about getting gapped off? I seem to have a similar problem

Bloody funny boys. I'll show the Ians how to plug a puncture instead of crying about it when i'm back one day 😂

When will the on board footage be coming....no doubt screaming and wailing from the cramp...epic stuff best video you've ever done😂

Awesome stuff team Razzo, thanks for joining us - it was an epic weekend, despite the rain!

remember racing the gorrick torq in your sleep 12 hour event and cramping in both legs, absolute agony !! great vid. as always

Great video Giorgio👍.... good effort. I couldn't make this year's race but having seen the conditions, maybe I was fortunate?😂

Probably your best video so far mate, absolutely hilarious meltdown about creatine 😂