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Amazing workout, thank you! I’m both tired and inspired, just watching you. Clearly what you are doing is working for Karue!

Hi. Can i do these exercises with kids at the age of 11-12? Best regards. Martin

wait this is adorable lol

Who’s the female?

Karue? I didn't even know he had another channel. Wtf?

Sell🔥

Karue sell

Killing it with those drills! 💪

When you start the forehand rally (without bouncing the ball), are you in a continental or forehand grip? Excellent presentation. Thank you.

Really nice workout

8:20 if you prefer behind the player angle, lasts for most of the rest of the video

Not hating but funny how Karue can looks so smooth playing tennis but a fish out of water doing some of these exercises lol

I use the wall with a softer ball engaging the body to play some high topspin stokes. When you are 6m in front of the wall the timing is a bit more realistic.......

You’ll get more out of wall practice if you duplicate the error scenarios and movements you did on the court against the wall. ( Obviously the ball can only come at you linearly. So you’ll need to be creative. ) For volleys , I stand 5-10 ft away and standing in ready position but - totally relaxed. The same way I normally would stand on the court . I feed myself a ball by hitting it hard so it comes back to me hard and fast . What this does is develops your understanding of exactly which muscle groups are activated and when - during a volley . Conserving your energy is crucial in any sport especially one as physically demanding as tennis. One way to do that is to know when to engage a particular body part and muscle because you don’t want your body fully engaged (active ) 100% of the time. Otherwise, you’ll exhaust yourself. It’s about learning how to use your body and muscles to extend your time on the court without tiring yourself out. Most the time , we’re usually running for a ball at an angle - diagonally ! For the Forehand and Backhand, you need to feed yourself a ball where you can somehow create this exact scenario. So what I do is stand 10 -15 ft away , bounce the ball to my right so it bounces at the exact height I want and where I would need to run up to it (scramble full speed) and execute a forehand or a backhand. Learning how your body moves and how to get those muscles to work together is a necessary part in developing your skills and requires thousands of hours working the wall - alone ! Because it’s only when you’re by yourself - alone - and with your own thoughts that “magic” happens.

I spend on average 12 hours a week on the wall ! My perfect practice partner. And 8 hours a week with people !

Are you using a regular tennis ball or a softer practice one?

GREAT WORKOUT! I LOVE THIS CONTENT!! THANKS FOR SHARING IT WITH US!

Awesome server drill!

Aren’t Karue’s ground strokes as clean as Djokovic’s?

Awesome! You hit hundreds of balls and only one or two on two bounces. I hit a two bounce ball every 3rd!☹️

Thanks for putting this up, Andrew and F4T team. Appreciate the work, energy and effort ya'll put in!

What shoes are giron wearing? Sell seemed not relaxed but you still played well. Everyone tells me tennis is mental I think you are super consistent and can take anyone if you want

Dane Sweeny at 7:25?

If my gym doesn't have a medicine ball could you replace the ball with a handled kettlebell?

That looks like an awesome exercise. I'm definitely trying that with my dumbbells

Your work is excellent! The players' movement on the court is second to none. Thank you for sharing!

Legs burn ❤🦾

This training is sh.i.at. You need to go through your matches and analyze the shots you struggle with and work through them with reps/sets.

Karue! Listen to your coach! If you don’t respect his ideas and activities get a new coach!

Camera man shows the court now, these videos are amazing liked a movie...I would pay $10 for this happily

This coach is so good, reminds me of Andy Murray's S+C Coach. Also Karue a great hard working player

feel like when karue is under pressure, he tries to do too much to get back in the point.

love this content, LETS GO BOYS

Mesmerizing camera angle. Couldnt pull away watching pro hitting at court level. Why oh why cant we see this more on tour?!? Karue, couple times your coach urged you to 'use the legs'. I wasnt sure if that was about getting inside baseline and up on balls he thought you could ... or seeing something in your forehand where he wanted you to get more power from the ground (or something else). What was your takeaway when he said that?

Karue, I know you got a little salty last time when I said you could get more oomph on your 1st serve, because you commented, but then a week later I saw you working on your serves... Which was great to see! It's clearly paid off. This time, I will just say you are playing butter smooth, I can tell you've gotten so much better since you started your turning pro at 30 journey, and you have a fantastic coach around your age which is great. Where can I see your tour schedule so I can come watch you play and cheer you on? It would be absolutely legendary if you took this journey beyond the challenger circuit. I myself am going through a turning 30 tennis journey where I now have a more stable schedule in my career and have started playing a lot more tennis. I will hopefully be racking myself up with an ITF schedule next year. Best of luck in your future matches. Cheering you on

karue is cashing in the checks. it is like you can hear the printer working when he plays.

Loved the camera angles. Strokes by players at this level are so clean and crisp!

Karue hates training!! 😀😄😆

To be totally honest, karue doesnt seem like he enjoyed this too much. Even i know, that hes mostly about lateral movement and not liking to go closed stance probably cause weight shifting feels more natural for him. Idk. He didnt look too pleased about your comments and ,,tips". Maybe im wrong about that and doing you wrong, if so im sorry. And as a tennis coach you probably should know the wilson blade 😅

@karue your strokes are almost as ”minimal” as fognini. Easy technique etc. Love it!

coach doesn't know what he's doing. he doesn't know when he wants to end the warmup

What was the final score?

Great insights F4T to be a stronger mover and Las Vegas is such a nice place to play tennis too 👌🎾

Good video, those players good ... Not so much 1st serves ... Would like to know their ranking ?

oh nice!

Awesome. Thank you!

Thank you coach! Very helpful .Hope more video from you. All best to you.

Wonderful!!

Sell is such a clean hitter