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This fitness vids are so great! We love to see how the pros train....
These drills and workouts are great- thanks for sharing
Glad you like them!
Amazing content!!!🤩
Thank you!! 😁
My core hurts from watching. What sort of recovery time do I need before I watch this again?
Haha depends on your fitness level, core you can work out more frequently we do core workouts daily. If you’re super sore I would give it a day or two rest and hit it again.
What weight medicine ball are you using?
12lbs
I like how Marcos is just training in a pair of vans sneakers
Beast!
Whats the resistance on bands?...lets go Bruins!!!
These are light resistance bands
The drills look very nice. I just allways feel like the intensity is not high enough. Shouldn´t you push yourself a little bit closer to your limits?
May be wrong but I think Karue tends to always save a bit in the tank, even if he doesn’t realize it lol
This fitness vids are so great! We love to see how the pros train....
These drills and workouts are great- thanks for sharing
Glad you like them!
Amazing content!!!🤩
Thank you!! 😁
My core hurts from watching. What sort of recovery time do I need before I watch this again?
Haha depends on your fitness level, core you can work out more frequently we do core workouts daily. If you’re super sore I would give it a day or two rest and hit it again.
What weight medicine ball are you using?
12lbs
I like how Marcos is just training in a pair of vans sneakers
Beast!
Whats the resistance on bands?...lets go Bruins!!!
These are light resistance bands
The drills look very nice. I just allways feel like the intensity is not high enough. Shouldn´t you push yourself a little bit closer to your limits?
May be wrong but I think Karue tends to always save a bit in the tank, even if he doesn’t realize it lol