Power and Agility Tennis Workout: Cone Drills and Target Training

[@TennisByT-lb9cz]

Amazing workout, thank you! I’m both tired and inspired, just watching you.
Clearly what you are doing is working for Karue!

[@gxyxy1012]

thanks, I will try to do this! may never max out my swing, but I'll sure as heck max out the footwork

[@jamaalclarke2380]

dude, this is exactly what I need. seriously

[@nightrush79]

Grind it!!!!!!

[@spencerjackson935]

Hi, thanks for the great content, what ball machine are you using?

[@fit4tennis]

@@spencerjackson935 thank you very much! This is a playmate machine :
www.playmatetennis.com

[@JanitorIsBack]

got Giron to R2