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Sounds like a super cool guy

How did anyone eat fruit year round when there were no stores?

y r u learning russian?

glhf

your dumbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbb hahahahhahahhahahahhahahahhaaaaaaaaaaaaaaaaaaaaaaaaaa

just 1 advice from someone who has seen all of the diet fads. don't waste your time on veganism. everybody eventually quits because it's a poor diet for humans. it just doesn't work in the long run. not enough nutrients and you screw up your stomach. fruit diets are also complete nonsense. way too much sugar. easiest one is a balanced diet with some raw stuff like organs thrown in there.

Of course humans weren't carnivors from origin, we need tools to hunt animals. We don't have the claws, teeth and pace necesarry to kill, but we have the intellectual capacity. However we evolved in needing some meat, because there's valuable nutrients in it

Can a cannibal diet be beneficial for humanity? Thinking of trying it out because of some recommendations from some friends.

Tell me your gay without telling me you’re gay

stop eating a meme raw food diet. Just eat a normal vegan diet. eat whole plant foods. im tired of people doing meme diets. watch lifting vegan logic and get with the program

thank you.. I have been Vegan for 25+ years, eat lots of fruits, vegetables, nuts, beans, legumes, tofu, plant based milk, ect, I look fantastic. Just avoid sugar, preservatives, soda, and junk food. God bless.

It’s amazing Ive been raw this last raw run since Jan 1 I love that you’re on your journey & that you do your own research! I began in April 2019 & lost 55 lbs eliminated chronic back pain and seasonal allergies too. I have interviewed many who have reversed disease too. Get all of the nutrients & you’ll thrive. Our digestion is actually not set to eat meat that’s why so many chronic illnesses Great info!

I did veggie based diet for more than 10 years and all i can say is do animal based instead

eat red meat youll feel 1000x better

Raw vegan is the only way

Hi, you should consider doing a carnivore diet. The negative effects of eating such an unhealthy diet as plant based wont show up until later. No group of humans ever lived on a plant based diet. Animals are the most nutrient dense food on the planet and monocrop agriculture for your salad is destroying the environment and killing millions of animals from deforestation and pesticides.

get yourself a ketone meter....and see for yourself. you are likely burning fat stores due to the decrease in calories over time especially if you are very active. so you will be burning fats -- that's just the way your body works as you reduce your glycogen stores. please eating vegan doesn't make you burn carbs -- easy way to check is use a ketone urine dip stick, or a ketone finger prick and there's your proof. easy.

Did Raw food vegan 3 years - it will reverse age... do test on biological age - it takes time to get result eat fish / seafood / raw milk / is good to rebuild body

Watch sv3ridge interviewing ex vegans, very informative.

How can it be dangerous when one is eating live foods??? Do what u r doing, it only makes sense. As far as diets go, most people r confused as to what species they r. We r frugavores, but we have been lied to. Obviously u r in tune with yourself and r doing what feels natural. Also taking supplements is completely unnatural, don't waste ur $$$. Love what u r doing, keep inspiring the rest of ur tribe! Bless up

Track your calories at the beginning, especially if undertaking a raw version of a plant based diet. Other than skipping out on b12 supplementation under eating is about the only thing that can go wrong. I also recommend 'The Best Speech You Will Ever Hear' on youtube. Good luck, being plant based/vegan is the best for so many reasons!

I also started eating a plant based diet for health reasons. If I were to find out now that I can get the same benefits while eating some animals products, I cannot go back knowing that the same is possible without them, because I know I'd be hurting the animals for my taste buds.

Today's raw vegans are tomorrow's carnivores. Why not be a normal vegan with UK's NHS vegan diet?

Easy Yes :)

learn how to make a bomb salad dressing. get a juicer (ideally do green juices). your going to feel amazing man. I feel like I'm in heaven after a big salad or celery juice. raw foods especially greens and nuts in my experience are rly good for energy. BIG TIP, i had a bit of bloating eating nuts. SOAK THEM most nuts 2-4 hours, but almonds 8 hours. they are blissful food when soaked in my experience. i don't know if id recommend raw vegan for more than 30 days because it can be challenging and maybe not as fulfilling to the pallet but its definitely healthy if done well. you will definitely feel a lot lighter and more hydrated. you sound like a vegan in spirit. by the way, there is no need to believe if food is good for you or walking barefoot, if you pay attention to your body and it's energy, just holding a food your biofield will shrink/grow. it sounds crazy, but I know it's true I experience, and there's a lot of practical examples of it naturally happening. in this experience of 30 days, I recommend paying attention, don't imagine, but pay attention and its amazing gift of being alive. our energy reacts to everything, I imagine its why a bee knows to pollinate flowers, etc, probably has a similar experience, but since we think in words, and our experience of consciousness lives mostly in the brain we don't pay attention to it. I personally love utilizing and paying attention to this, because it cuts through all the noise of diet wars/ social media. so I follow the science, and what I know is resonating with my energy, and then when I eat it I double know because it feels blissful! what we don't know, we shouldn't believe or disbelieve. I know raw plant foods, does the energetic body wonders for me (some more than other).\ also if my lil paragraph on energy needs any elaboration, plz ask good luck!

Nice job man, what’s your diet like?

Go carnivore and Stop beeing malnutritioned

What are your beliefs on eating animal protein? Do you know that frogs, bees, rodents and small quadrupeds are killed in large numbers, each year by pesticides and tractors? The nutrients in the soil are gone and farmers must replace the nutrient with blood meal and bone meal, which is used as an organic fertilizer. How do you feel about your fruit and vegetables being grown with animal byproducts? I don't want to sound judgemental, but Veganism is harming the environment. Vegetables and fruit are a poor source of nutrition for human beings.

watch some paul saladino, itll help

Вы молодец, русский язык это ДУША

i was wondering if you can make a video on how to gain muscle on a plant based diet, what kinds of foods or meals should one eat that can give you enough protein, and how much protein should a person eat? Is it necessary to eat like 200 grams of protein?

Приезжайте в Россию не пожалеете...подписался на вас...

Бог в помощь

Молодца!

Черт , ваш русский на очень очень высоком уровне 💪🏽 Русский язык , язык чувств , одни и те же слова можно произнести с разными чувствами и они будут нести разное значение … но база у вас есть , остальное дело практики… желаю и хочу чтобы вы быстрее попали в Матушку Россию ✌🏽

Здравствуйте, ваш русский язык очень хороший, желаю дальнейших успехов

Какой приятный человек 🙂 Видно, что база знаний русского хорошая, практики бы побольше.

Great job! As a vegan, I can recommend taking B12 and Omega 3 DHA/EPA supplements based on algea or krill. You absolutely need the omega 3 supplementation, especially if you exercise, which you should do daily!

Супер! Вы молодец 👍

Хороший уровень языка. С падежами всё хорошо. Словарный запас весьма неплохой. Небольшие трудности с фонетикой и ударениями. Но это легко исправляется практикой. Молодчинка! Так держать!

Здравствуйте. Да вы правы мы все люди и все мы одинаковы. Не бывает плохой нации, а бывают плохие люди как и во всем мире🤗. А по поводу русского языка, не думаю что сложный язык, мне кажется всякий язык когда его не знаешь и когда начинаешь изучать кажется очень сложным🤭.

Wait a minute... Don't know everything? Pffff.... unfollow!

one thing u can do is take vitamins that are vegan friendly, just to make sure the main vitamins and minerals u get

keep going! i was raw vegan and even fruitarian about 5 years ago (ended it then) but i was raw for about 4 years in total. i loved it and would like to go back. i just ended it because i live in Finland and we don´t have good quality fruits and a variety of veggies here. plus they´re also expensive. But it was amazing and in the future, when i have the ability to move, where raw produce isn´t so expensive and there´s variety, i would def. go raw again! Keep it going! it´s interesting and you´ll feel good down the road. maybe check out Markus Rothkranz on youtube. He´s been raw vegan most of he´s life and he´s 62 years old now. Very smart and he´s got a lot of good raw vegan recepies!

You becoming a mega-Chad at this rate!

I think veganism is a healthy short term diet. Long term it is not so healthy. People have an amazing ability to adapt unlike any other animal but I think they are meant to be omnivores with a lot of plants and some meat. Many vegans will say “the vegan diet is the original diet of the first people”. The way people are physiologically designed, for a vegan today to get their complete protein needs met they require such massive amounts of cooked grains combined with legumes that they end up with insulin resistance and metabolic disease. It is either this or they consume highly processed modern protein powders to meet those needs, which raw vegans usually do (especially if they live highly active lifestyles like ancient man did). Vegans require supplementing with lab-made synthetic B12 to not be severely deficient and almost always are DHA/EPA deficient also which they can exclusively treat with the nontraditional supplementation of algae oil (the plant form of omega 3’s, ALA, is typically converted to DHA at a rate of less than 1% which is why only algae oil is a sufficient vegan source of DHA and EPA ). The issue of these nutrient deficiencies becomes especially problematic for mothers and the developing baby’s brain. Raw vegans say “all the animals eat raw food but people are the only ones who cook food”. People are different than animals. Lions have different body’s than us which is why they can eat raw animals without getting killed by parasites. Cows and deer have completely different stomachs than people do which is why they can digest grass. If you look at gorillas they have completely different digestive tracks than people which is why they can eat garbage bags full of raw greens everyday. The only way a person can consume that quantity of greens is with the modern technology of juicers. The varieties of vegetables people eat today are also highly inbred and hybridized which is why they don’t occur in the wild. Even the varieties of fruit people eat are bred down to be larger and far higher in sugar. Wild avacados for instance are so small they almost look like berries and are a seasonal fruit. People are taking fruits (whose ancestors are endemic to very specific regions of the world) from every corner of the world, planting them in regions where they are not native to and then shipping them around to give vegans the large selection of fruits they have, year round. Whereas the first people had access to only a few species of wild fruits, which are generally lower in calories, smaller and often occur seasonally rather than year round (like an agricultural society offers). So yeah nutritionally, physiologically and ethnobotanically there’s some reasons pointing towards people being meant to be omnivores. Maybe the biggest teller to me that people are designed to eat some meat is that every indigenous tribe known to man ate meat. And all the nomadic indigenous tribes left also eat meat. For example, look at the Hadza, one of the last wild tribes left. They are omnivores. Lastly, even Jesus ate fish and honey in the New Testament and the disciples ate fish and pork on multiple occasions in it. If Jesus had a problem with people eating cooked food or meat you would think he would have chosen to feed people with some raw buckwheat sprouts and green juice instead of fish and bread-the bread of course being very high quality-not fortified wonder bread and seafood jacked with a slurry of hundreds of trace chemical pollutants along with 22 nanograms of PCBs per gram like wild sardines are shown to contain today (if consistently eaten a few times per week the PCBs eventually bioaccumulate in the body into grams after 15 years because the elimination half life of most PCBs is roughly 15 years). Yeah they ate far more high quality back then: the water was pristine, chemical pollution didn’t exist at all, the wheat was organic and an ancient variety like einkorn which has a different ratio of gluten proteins… A lot of bad things have been added and good things have been taken away but the main issue in people’s diets today are all the synthetic chemicals and the hyper processing of food followed by the lack of polyphenols.

So well trying stay raw and keep vegan. Well actually what I wanted to try. Keep going. Drink your water. Leave the Fries ^^ ❤ Greets, Maddy

There are no healthy meats. You can survive eating meat but you will never thrive. Go vegan!

bro you got to try the carnivore diet, enuf wid da vegenizm.

Успехов!