day before going raw vegan and studying russian everyday. june 20 2024

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  • Опубликовано: 1 окт 2024
  • day 0 of going raw vegan and studying russian everyday. june 20 2024. will be uploading everyday
    72.7 kg

Комментарии • 3

  • @sebastrek44
    @sebastrek44 3 месяца назад +1

    Me too I am not so sure about the raw vegan diet to see results, but see how it works for you and please get informed about things like vitamines that you might need. Besides that, good luck!

  • @lennon7978
    @lennon7978 3 месяца назад +1

    The things people do for views, if you want to actually lose weight, do carnivore diet instead.
    Living on fruit sugar and fibers is not good for your body and the moment you step off the diet you end directly back on 70+ kg, I've done carnivore diet for almost a year now, and I am down more than 40 kg, yes I had more to take off to begin with, but is also a tall fella, I can highly recommend carnivore over any vegan nonsense

    • @alanstudyrecord
      @alanstudyrecord  3 месяца назад

      that's pretty interesting. it sounds like carnivore is working for you. maybe i'll give that a try at some point. thanks for taking the time to give me some advice.