Julia Maiten
Julia Maiten
  • Видео 50
  • Просмотров 362 718
what I cooked during a busy last week of the semester
🍇 recipes:
meal-prepped salad:
cooked quinoa
roasted carrots + cauliflower with curry, coriander, salt, pepper and oil
roasted chickpeas with cumin, salt and oil
greens, fresh mint
cucumber, radishes
pickled red onions, tahini, lemon juice
pesto:
sun-dried tomatoes, pine nuts, walnuts, nutritional yeast, salt, fresh parsley, lemon juice, ev olive oil
granola:
3 cups grain (oats and puffed quinoa)
1 cup nuts and seeds
3 tbsp each coconut oil (solid) and syrup, melted together
pinch of salt and cinnamon to taste
baked at 170°C for 30 minutes
chili crisp tahini pasta:
1 packet mushrooms, 1 red onion, 2 cloves of garlic (sautéed in olive oil)
1 tbsp chili crisp, 1 tbsp tomato paste, 1 tbsp tahini
lots of salt...
Просмотров: 1 403

Видео

6 easy vegan lunches (in 20-ish minutes)
Просмотров 4,7 тыс.16 часов назад
🍇 recipes: chickpea sandwich: 1 large onion, sliced 1 clove of garlic, minced - caramelised in olive oil with a pinch of salt and sugar (takes 10-12 minutes) 200g chickpeas, juice from 1/2 lemon, 1 tbsp nutritional yeast, 1/2 tsp oregano/thyme, salt, pepper, 1 tsp tahini, water as needed - pulsed or mashed with the onion until combined lettuce, tomato and mustard 2 slices of bread, preferably a...
a few days of realistic and easy meals
Просмотров 8 тыс.14 дней назад
🍇 recipes: brothy pasta: 1 carrot, 1/4 small celeriac, 1 onion, 1 clove of garlic (all finely diced) 2 tsp vegetable broth powder, black pepper, salt to taste short pasta chickpeas, water to cover (more as needed) lemon zest & fresh parsley, extra virgin olive oil for serving miso harissa tofu bowl: 1 block tofu 1 tsp each harissa, miso paste and oil white rice, cucumber, pickled red onions, pa...
what I eat in a week / veganuary recipe inspiration 🌿
Просмотров 10 тыс.21 день назад
🍇 recipes: soba noodle salad: cooked soba noodles, edamame 1 heaping tbsp peanut butter, 1 tbsp each soy sauce & rice vinegar, 1 tsp miso paste, grated ginger, black pepper, water as needed cucumber, bell pepper, red onion, fresh parsley cashews mushroom radicchio salad: 1/4 head of radicchio, thinly sliced buckwheat & chickpeas mushrooms, onion, garlic, balsamic vinegar, salt (sautéed in olive...
what I ate this month (seasonal meals & thoughts)
Просмотров 4,9 тыс.Месяц назад
🍇 recipes: spicy sesame noodles with 5-spice tofu: 1 block tofu 1 tbsp cornstarch 1 tsp 5-spice, fried in oil until crispy bell pepper, pak choi, garlic 1 tbsp soy sauce, 1 tbsp rice vinegar, 1 tsp maple syrup, chili powder/flakes to taste, sesame seeds, a little water to thin (mixed in the cornstarch-container!) cooked noodles or spaghetti some parsley would be nice too, I was out :( tofu scra...
a week on my plate
Просмотров 7 тыс.Месяц назад
🍇 recipes: taco quinoa salad: quinoa chickpeas olive oil cucumber, radishes, bell pepper, parsley, dill dollop of tahini, 2 tbsp taco seasoning, salt, pepper, juice from 2 lemons, water to thin christmas cookies: 225g fine oats, 180g sugar, 80g flour, 8g baking powder, 8g vanilla, 60g apple sauce, 180g melted vegan butter set in the fridge for a few minutes, bake at 180°C for 12 minutes fennel ...
what i've been cooking up
Просмотров 9 тыс.2 месяца назад
🍇 recipes: carrot coriander soup: 1 yellow onion, roughly sliced 3 cloves of garlic 3 carrots, roughly sliced 1 tsp coriander seeds, toasted whole & ground pepper, vegetable broth powder 2/3 cup red lentils, soaked to reduce cooking time (optional) water to cover 1/2 cup (125ml) vegan cooking cream (mine is soy-based) more salt, pepper or seasonings to taste served with flatbread flatbread (4):...
recently: apartment updates, fall recipes, uni, working and enjoying free time 🍂
Просмотров 4,4 тыс.2 месяца назад
🍇 recipes: miso tofu and rice salad: 2 tbsp rice vinegar, 2 tbsp soy sauce, 3 tbsp sesame oil, 2 tsp miso paste, 1 tsp maple syrup, black pepper, grated ginger 2 blocks of tofu (marinated with 1/2 of the dressing, then baked at 200°C for 25min) served with rice, radishes, cucumber, roasted beets, parsley, red onion and the leftover dressing loaded sweet potatoes: 1 block of (pressed) tofu, in c...
what i ate this week / balancing university, work, running and trying to maintain a social life
Просмотров 10 тыс.3 месяца назад
🍇 recipes: meal prep: - cooked rice - marinated brussels sprouts and cauliflower with cumin, parsley, salt, pepper and olive oil - hummus - miso sesame tofu: 1 tsp miso paste; 1 tbsp each soy sauce, rice vinegar, sesame oil; black pepper - tomato tofu: 1 tbsp each tomato paste, balsamic vinegar, olive oil; salt and pepper go-to porridge: 1/2 cup or 2/3 cup of oats, salt, 2x the amount of soy mi...
30 meals I made last month (part 2, no talking)
Просмотров 8 тыс.3 месяца назад
🍇 recipes: 16 hoisin tofu and cauliflower on rice tofu and cauliflower, roasted with oil and salt until golden brown (200°C, 20min) 2 tbsp hoisin sauce, 1 tbsp soy sauce, black pepper, roasted for 5 more minutes basmati rice, cucumber, pickled red onions and fresh parsley for serving 17 pear & walnut muffins 150g flour, 75g sugar, 1/2 cup (125ml) soy milk 1 tbsp apple cider vinegar, 1/4 cup (60...
30 meals I made last month (part 1, no talking)
Просмотров 8 тыс.3 месяца назад
hey my friends! i have created this no talking, no music video in hopes to help you relax after a long day or week. this is definitely my biggest video project to date, with many ideas on what to cook in the cooler months! as always, all of the recipes can be found in the caption. hope you enjoy, and let me know how you liked it! lots of love 💛 🍇 recipes: 01 smashed cucumber rice noodles 1/2 cu...
my top 3 tofu recipes! easy and meal-prep friendly
Просмотров 4,1 тыс.3 месяца назад
🍇 recipes: miso sesame tofu: 1 block of tofu (200g), crumbled 1 tsp miso paste 1 tsp sesame seeds 1 tbsp sesame oil 1 tbsp soy sauce black pepper baked at 200°C for 20 minutes served with spaghetti/noodles, cabbage, fresh parsley, tahini and black pepper hoisin tofu: 1 block of tofu (200g), sliced 1 tbsp tomato paste 1 tbsp hoisin sauce 1 tbsp soy sauce 1 tbsp sesame oil black pepper baked at 1...
packed meals to take to uni or work! super easy vegan recipes
Просмотров 7 тыс.4 месяца назад
🍇 recipes: 00:00 intro 00:51 tofu scramble breakfast sandwich a serving of your favourite tofu scramble (mine is this one: www.amandaducks.com/recipes/tofuscramble?rq=tofu) bread/toast of choice vegan mayo cucumber slices pickled red onions lettuce *notes: making the scramble extra thick prevents the bread from getting soggy; wrapping up the sandwiches in parchment paper helps them stay put tog...
a much needed trip to the mountains
Просмотров 2,4 тыс.4 месяца назад
🥝 social media instagram: @julia.maiten pinterest: @juliabmaiten for business enquiries only: juliamaiten@web.de
a productive pre-vacation week
Просмотров 4,9 тыс.4 месяца назад
🍇 recipes: hoisin tofu & cauliflower rice noodles: a few florets of cauliflower 1 block of tofu, roasted in olive oil at 200°C/400°F for 20 minutes; 2 tbsp hoisin sauce, 1 tbsp soy sauce, black pepper; roast for 5 more minutes until caramelised served with rice noodles, cucumber, pickled red onions, tahini, fresh parsley and sesame seeds peanut butter rice noodles: rice noodles, broccoli, baked...
a week of simple, creative cooking at home
Просмотров 9 тыс.5 месяцев назад
a week of simple, creative cooking at home
solo camping, a reset for the mind
Просмотров 2,4 тыс.5 месяцев назад
solo camping, a reset for the mind
what I cooked and ate in the last week of exam season (realistic)
Просмотров 10 тыс.5 месяцев назад
what I cooked and ate in the last week of exam season (realistic)
what I eat in a week as a uni student
Просмотров 8 тыс.5 месяцев назад
what I eat in a week as a uni student
what i eat in a day + vegan meal prep for the week!
Просмотров 7 тыс.5 месяцев назад
what i eat in a day vegan meal prep for the week!
a week of vegan breakfasts I love 🌱
Просмотров 8 тыс.6 месяцев назад
a week of vegan breakfasts I love 🌱
a week of vegan lunches (easy meal ideas!)
Просмотров 6 тыс.6 месяцев назад
a week of vegan lunches (easy meal ideas!)
what I eat in a day (vegan) + q&a
Просмотров 5 тыс.6 месяцев назад
what I eat in a day (vegan) q&a
some meals i ate this week! easy recipe ideas for the summertime
Просмотров 7 тыс.7 месяцев назад
some meals i ate this week! easy recipe ideas for the summertime
what i eat in a week at home | simple & delicious meals
Просмотров 14 тыс.7 месяцев назад
what i eat in a week at home | simple & delicious meals
what i eat in a week: super quick meals (vegan & realistic, ingredient prep) 🍀
Просмотров 10 тыс.8 месяцев назад
what i eat in a week: super quick meals (vegan & realistic, ingredient prep) 🍀
what I ate this week as a uni student! striving for balance & happiness :)
Просмотров 9 тыс.8 месяцев назад
what I ate this week as a uni student! striving for balance & happiness :)
meals i ate this week as a busy uni student (easy & vegan)
Просмотров 14 тыс.8 месяцев назад
meals i ate this week as a busy uni student (easy & vegan)
what i eat in a *super busy* week / home-cooked meals as a uni student🍴
Просмотров 15 тыс.9 месяцев назад
what i eat in a *super busy* week / home-cooked meals as a uni student🍴
5 vegan lunches for busy uni days / what I packed for the week
Просмотров 4,2 тыс.9 месяцев назад
5 vegan lunches for busy uni days / what I packed for the week

Комментарии

  • @mariezimmerman8247
    @mariezimmerman8247 Час назад

    Your videos are perfection. Thank you for the gorgeous recipes and inspo!!

  • @juls2334
    @juls2334 Час назад

    Amazing recipes and food prep. The pasta with mushrooms looked divine!

  • @karl-konradkoriander3716
    @karl-konradkoriander3716 Час назад

    Danke für deine Videos. Ich mag den Stil der Videos und die Inspirationen.

  • @emilylee5353
    @emilylee5353 2 часа назад

    Always like coming home from a 12 hour shift to see a video from you.

  • @정-p8m6e
    @정-p8m6e 2 часа назад

    I can’t live without your videos … 🫀

  • @annaoffermanns
    @annaoffermanns 3 часа назад

    Die erdnussmus Eimer haben jetzt nicht mehr diesen tollen Henkel😢

  • @beccogiallo
    @beccogiallo 3 часа назад

    You never make something I wouldn't be thrilled to eat! May I ask which appliance you used to make the nut and seed butter, and did you have to add any liquid?

  • @Snovyane
    @Snovyane 3 часа назад

    Great start into a gloomy Sunday 🌫with lots of delicious food inspirations and good vibes!

  • @LauraVlrs
    @LauraVlrs 4 часа назад

    Finally someone who thought they didn't like bananas (except in banana bread) because of the texture, like me 😅 I always used to take them out of fruit salads when I was a kid ahah, I've tried them again recently and... it's not so bad, in fact 🤭

  • @albita6398
    @albita6398 6 часов назад

    Did or do you struggle with disordered eating? Your recipes are amazing, so creative 🩵

  • @floralesmuster5914
    @floralesmuster5914 6 часов назад

    Viel Erfolg für deine Prüfungen!

  • @snoopy.358
    @snoopy.358 7 часов назад

    I love your videos!! Thank you for always 🧡

  • @kakaluka8370
    @kakaluka8370 7 часов назад

    Liebe Julia, ich mag deine Videos sehr gerne, vielen Dank! Das Bild mit den zwei Gefäßen und der roten Kugel fasziniert mich jedes Mal. Könntest du mir sagen, wie der/die KünstlerInn heißt? Genieß das Wochenende :-)

  • @Fleors
    @Fleors 7 часов назад

    First thought I had after waking up was your recent pita bread and falafel combo, literally made falafel yesterday because of it! I noticed that everytime I binge watch your recipes you're publishing a new vid the next day 😂 Not complaining at all, your channel is indeed life 🥰!! I was wondering if you keep a journal or app to plan your meals? I tried both methods but I always end up going back to the standard Notes 📝 Also good luck with your exam session Julia! All the best ❤️

  • @mariaaraujo1958
    @mariaaraujo1958 7 часов назад

    How to have an amazing Sunday = Julia's posting 🎉❤

  • @katiehuchler7690
    @katiehuchler7690 8 часов назад

    Greetings from Norway 🇳🇴 Thank you for another lovely video, Julia. I look forward to these all week, and you never fail to inspire me with your simple yet balanced and nourishing approach to plant based cooking. All the best with your studies.

  • @carrieg9232
    @carrieg9232 День назад

    Love the potato salad recipe

  • @suepikeenergy
    @suepikeenergy 4 дня назад

    I got so hungry watching this! I'll be making all of these recipes! Thank you!❤😋

    • @juliamaiten
      @juliamaiten 4 дня назад

      @@suepikeenergy thank you, enjoy!

  • @jennymoro6576
    @jennymoro6576 4 дня назад

    she came and she slayed, AGAIN! hallo diese couscous harissa situation?! 🫠

  • @matildaandersson9492
    @matildaandersson9492 5 дней назад

    I tried the tofu stew yesterday but with oat creame instead of coconut, it was so good! And easy. I imagine you can use any spices you want really because the sauce is so versatile 👌🏻✨💓 thank you!

  • @mariaaraujo1958
    @mariaaraujo1958 6 дней назад

    hahahha, i laughed a lot when Julia was having her first bite of the chickpea and caramelized onions. Def want to try that recipe now!

  • @BeStillandKnow0000
    @BeStillandKnow0000 6 дней назад

    i loveee this

  • @rosanapereznavarro9231
    @rosanapereznavarro9231 6 дней назад

    Julia. Never stop making these videos. Love them so much.. The best Sunday in months. Than you very much . Best regards from Spain

  • @art_strings
    @art_strings 6 дней назад

    The potato salad looks so cool!

  • @kimberlyalexander2947
    @kimberlyalexander2947 6 дней назад

    Just discovered your channel and loving it :) It's wonderful when I just want to watch something to relax and it has given me the confidence to stop relying on recipes and just create flavorful building blocks instead. Less time in the kitchen and even more delicious food! Thanks for sharing!

  • @eodezis
    @eodezis 6 дней назад

    👍

  • @lillinix6436
    @lillinix6436 6 дней назад

    your RUclips Channel ist literally my comfort Zone!

  • @Mialuvsveggies
    @Mialuvsveggies 6 дней назад

    Julia, I really resonate with your meal options, it's the way I enjoy my meals. I've noticed you get lots of views and comments, but not any "Likes". Would you rather not get "Likes" on your videos? I feel like I'm the only person that clicks Likes for your videos. Perhaps I am missing something.

  • @skyhowie54
    @skyhowie54 6 дней назад

    Your sauce ideas are so clever! Will definitely have to try the harissa and tahini. Thank you, Julia!

    • @juliamaiten
      @juliamaiten 6 дней назад

      thanks! let me know how you like it :)

  • @LizzyEade
    @LizzyEade 7 дней назад

    I love your videos so much! Could you make a lunch wrap series because I can’t bring anything other than wraps to school? :)

    • @juliamaiten
      @juliamaiten 6 дней назад

      good idea! I'll note that down :)

  • @SK-ki1te
    @SK-ki1te 7 дней назад

    🤩

  • @Akasha303
    @Akasha303 7 дней назад

    living the garlic freedom life ❤️

  • @remysdungeon
    @remysdungeon 7 дней назад

    It’s a good day when Julia uploads a new video on a Sunday, to enjoy in the morning sun with a big bowl of porridge.

  • @imke.t.a
    @imke.t.a 7 дней назад

    I also really recommend adding carrot to the patato salad and I‘m always putting the onion, carrot and a splash of cornichon liquid into the microwafe. Later I‘m combining everything with the patatos, oil, salt and pepper :)

  • @lucynkaa13
    @lucynkaa13 7 дней назад

    aaa exactly what i needed 🫶

  • @erzsebetszabob.9493
    @erzsebetszabob.9493 7 дней назад

    ❤❤

  • @Snovyane
    @Snovyane 7 дней назад

    Thanks for the great ideas! I personally like to add capers and some of the juice to my aglio e olio. I always need something acidic with fatty foods. I have the feeling that elevates the overall taste. But I am someone, I even squeeze a little bit of fresh lemon over my pizza, sounds wrong but it's so good.

  • @idilozt3949
    @idilozt3949 7 дней назад

    This is the type of video I am looking for ! Thank youuuu

  • @Rhiannon1421
    @Rhiannon1421 7 дней назад

    That couscous bowl looks awesome!

  • @timreichersdorfer7897
    @timreichersdorfer7897 7 дней назад

    Where is your favorite bowl from? :)

  • @keikos3390
    @keikos3390 7 дней назад

    Your videos are a great inspiration for my everyday cooking ❤️

  • @justmeemi6350
    @justmeemi6350 7 дней назад

    This will be my reward for getting through all of my studying today!! Be back in 12h 😅 Can NOT wait!!! 😍🫶🌺

    • @juliamaiten
      @juliamaiten 7 дней назад

      12 hours of studying sounds like a nightmare... hope you enjoy the video :)

    • @justmeemi6350
      @justmeemi6350 6 дней назад

      @juliamaitenit was 🥲😂 but your video was incredible!!! Made my evening so much nicer and gave me some ideas for the next days filled with exams! Thank you!! 🌺🫶

  • @merri-anbastin1177
    @merri-anbastin1177 7 дней назад

    Yum. I actually made that sandwich last week from one of your previous posts and it was delicious. And the tofu dish looks so good . Thank you for all the inspiration 😊

  • @AmandaDucks
    @AmandaDucks 7 дней назад

    A new Julia video on a Sunday is such a treat ❤

  • @nadia.8765
    @nadia.8765 9 дней назад

    I just came across your channel, and I absolutely love your videos! Your meals are so simple yet look incredibly delicious. :") 💕

  • @teresa8888
    @teresa8888 10 дней назад

    Hi Julia! I’ve just found you and am thoroughly enjoying your videos 😊 I love your stackable stainless steel food containers. May I ask what brand and type they are? I’m in Australia, but would love to buy some if I can find a supplier. We use glass containers at the moment but have a lot of breakages. Stainless steel would be so great. Looking forward to your future videos! Kindest thanks, Teresa 😊

    • @juliamaiten
      @juliamaiten 10 дней назад

      @@teresa8888 thank you for your lovely comment! the containers are from black & blum, a small business based in the UK :)

    • @teresa8888
      @teresa8888 9 дней назад

      @ thank you ❤️ I was able to find them which is wonderful! Do they stack inside each other (to save space) when they’re empty?

    • @juliamaiten
      @juliamaiten 9 дней назад

      @ yes!

    • @teresa8888
      @teresa8888 9 дней назад

      Thank you ❤️

  • @StefanieW-u8u
    @StefanieW-u8u 10 дней назад

    ❤❤❤Danke, liebe Grüße aus Deutschland, NRW

  • @anais5018
    @anais5018 11 дней назад

    Philyyyy's video love it too !

  • @taniaojr
    @taniaojr 12 дней назад

    What a nice video! I came to your channel for the recipes but I stay for your friendly and relatable personality, your little jokes and overall wholesome vibe !

    • @juliamaiten
      @juliamaiten 9 дней назад

      🥹🥹 thank you so much

  • @skyhowie54
    @skyhowie54 12 дней назад

    In the US, although they are technically beans, they are called black eyed peas and that's where the musical group got its name! Always a pleasure to view a new vlog. Have a great week!