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Love how specific and to the point your video was! Extremely helpful to someone who’s trying to learn the machine (me)

Wow nice

Yeah when i work my back i feel it in my biceps a lot.

What happens if I have a machine like this in the gym but it only has the neutral grip, not the prone grip, it is no longer as effective?

Ok i made three ice creams with this machine, i certainly didn’t eat but a little of one of the containers, put all three in freezer after making into ice cream, pulled one out the next day and completely FROZEN again!!! None of the three were ice cream the next day WTF!!!

Looks like an amazing recipe, except you do not have to crush the cookies. The machine will do it for you.

Love the content. Simple and gives a little bonus to add tension or overload❤️

What's with the plastic cover.

كيف الاخبار يا معلمي😂

ما شاء الله تعالى وبركاته كيف الاخبار يا معلم اتمنى ترسل لي رساله بتاعت تمارين كامله يا معلم ان شاء الله نكون اصدقاء يا معلمي وتسلم يا شديد❤❤❤

The way you make it makes it end up way too melted. You should've just added the oreos while it was powdery, and the heat from the mix-in and the cookies would've been enough to smoothen out the ice cream without turning it into a slushy.

very helpful content bro.

Excellent. god thank you.

You definitely never struggled with Chest 😂

Fat free, no thanks

Love it thank you more videos please

Microgainz is faster because I have powerblocks . With magnet addons, I’d have to take the selected weight out of the cradle and then put the magnets on. Great find tho

Is that a red safety hook? I need to ask my gym if they have these

Omg I had my first ninja creami 3 days ago at my friends place and now I have my own. It is amazing what I can do because I love eating ice cream but eating healthy ice cream is so nice.

Can i do this as an alternative to the classic lat pulldown?

does it have to be lactose free? Why?

Muito bom os seus videos, assiti quase todos. Abraço do Brazil. Obrigado

Muito bom os seus videos, assiti quase todos. Abraço do Brazil. Obrigado

Dang that’s a good price. Walmart is around $9

like to do on smith machine best

Rotating your hands does nothing to shift focus to other areas in the triceps. That’s simply not how they attach…

Cant tag the leon Edwards guy so sad

Why not just flip the bench around so you can use your back as stability?

Are these the 16oz pint or 24oz pint?

How is bro gonna complain about paying 2 dollars 😂

What kind of mixer are you using?

Hey where do I get sample packets?

Eat 6 of those 😋

Do you have to pay for sample packs

And take away from the resistance that gravity provides? Sure...

Thanks, I was looking for a way to do these better.... They are a bit different. I am use a single stack as well.

Bro your so amazing i love you man

heat it up and it will bring that score to a 10

Nice glutes!

Can't you just lie on the bench for this?

Bro this has to be an April fools or something 💀 mans is tryna get all his viewers to the hospital ASAP

Or, hear me out, do skull crushers

I am not a certified strength coach or physical therapist and even I know this exercise is trash. First off laying horizontal like that and extending the arm in that position with a load is asking for hyperextention of the elbows, second there is no real stretch in the Bicep in that laying position bc the arm is not getting behind the body not that you would want to get it that far behind the body laying that way bc it will tear your shoulder up. And lastly, when you curl the weight up to the top, your bicep is not getting any resistence bc your forearm is completely vertical so your just holding the weight straight up with zero tension on the bicep. The Incline dumbbell bench press is much better bc you lay back just enough to get a full stretch on the bicep in a safe position and get a contraction at the top

Pudding mix has so much bad ingredients though including yellow coloring

I use these for my Ninja Creami recipes. I agree, these are delicious and they make great mix ins

You are wayy too underrated thanks man!! ❤ Amazing work

Powdered chemical soup

My wallet:💀

I’ve heard that the hump in the middle of the frozen tub can ruin a machine! The trick is to freeze the tub for about an hour before you put the lid on and it should stay flat