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It's the 2nd time in a few days that I've heard people talking about Returning to self.Not sure if you remember or heard the song Return to Innocence by Enigma Don't be afraid to be weak Don't be too proud to be strong Just look into your heart my friend That will be the return to yourself The return to innocence

I recommend reading the The God of Small Things by Arundhati Roy. It will complement your realization and your observations of life .

I enjoyed your video. Being alone can be helpful but staying present (in the now) is much more powerful (and difficult). Ego is the sole cause of all our problems. Ego is always either in the past or in the future, never ever in the now. So stay present for as long as you can and as often as you can, all day long, each and every day. Only when ego is out of the way you can become a conduit for Source, higher Self, God (whatever you want to call it). It is quite simple: you either erroneously identify with the seemingly separate person which enables suffering and introduces fear (as in any dream) OR you realize you are invulnerable consciousness (Love 19:45) in which the dream appears. 23:47

This is true, and I add eternal happiness is found in heaven for those who believe in it.

So true. I wanted you to know that your videos have helped me so far, especially on the heartbreak. Keep making them. And also being a girl, i would love your skincare regime, you have beautiful skin 😄❤

its the way things work :)

Absolutely 💯 true. My favourite author; Marcel Proust wrote, "We're healed of the pain by suffering it to the fullest..."👍🏻

Such great advice! I sometimes forget these wise words, so thank you for the reminder.

I hope you’re OK, sometimes we are totally forced to surrender into our bodies, that is definitely me at the moment 😂. It can be so tough when we’ve ignored our body for so long. Thank you for your tips, very kind 🕊️

Hi Aldina. I agreed with your take on our society-that it is always "go, go go!" I think that we are fortunate in a lot of ways to live in the time period that we do-it comes with tremendous opportunities and choice, but it can also wear you out if you don't take ample time for yourself and to rest. Also, greater self-knowledge is very beneficial because it allows you to block out the deluge of information and stimuli that are not important and to focus on what is important and personally meaningful for you. Happy holidays!

We are not separate from the universe we are the universe. And so we are just as much for example a tree or a book as we are the body, or everyone else as much as the immediate body. So everyone’s achievements are just as much your achievements: you painted the Mona Lisa, you designed the Sagrada Família, you ran 100m in 9.58 seconds etc. There is no other or external it is all you/ the universe. The universe or existence could also be referred to as God, all there is is God. In the universe being us, or in us being the universe, that could also be said as we are doing this. We are being or doing our entire experience, and furthermore everything that has ever happened or will happen. It is us which identifies anything being in particular to give it individuality but when we are not doing that and furthermore regardless if we do that there is already everything free from the need for anything in particular to be identified and so everything as a whole or wholeness, absolute freedom (non-duality).

It's impossible to live with an alcoholic or any addiction. Drinking is a choice, it's not a disease. Cancer is a disease but drinking is a choice. Labeling it as a disease just enables people to continue and takes away their personal responsibility. You did the right thing by leaving..Good for you

Feeling the same energies and reaching the same conclusions. It’s refreshing to hear someone, somewhere, not only experiencing it but also articulating it so accurately.

Hi Aldina, very good video. I often feel overwhelmed too and it always helps to go back to basics, come back to the senses, again and again, repeatedly. About rest and recharging, do you know Yoga Nidra? It is very good, helps a lot. I recommend Ayla Nova and Kelly Boys, among others... Thank you for your honesty and motivation :)

When mission is done, then spirit shuts down the simulation. I like to be here for a long time so no rush ;) Same time these down-moments are heavy. I guess by leveling up dips will not be so dramatic from some point.

its funny because its almost like you can't runaway from yourself. and then in a 60 years on a couch your inner voice annoyingly asks: why you didn't even try?

You are right: 6:20 Nothing in the outside world will make you happy. Turn inside and discover you are happiness, consciousness, not needing anything.

thank you

I love how this aligns with my new moon tarot reading last night. The universe truly wants us to feel our emotions; let it flow and let it go. Open your heart and it will eventually make space for something new and better. Thank you for your wonderful inspirational insight! Love it so much. ♡

Thank You Aldina💟

Thank you for this video, I have been blocking my heart and life for many years now. I couldn't put my figure on it, I will see if this will work for me, I just feel so alone at times.

Thank you

Hi Aldina. I am a fairly cerebral person who has tended to live more in my head throughout most of my life but I as I have gotten older I have learned that, as you said, the heart it extremely important in life. Essentially, if your heart is empty, then all of the knowledge in the world doesn't really matter. I came across the concept of living with an open heart a couple of years back when I worked with a group of people who were exemplars of that concept. It sounds simple, but it can be difficult to do in practice because every time someone disappoints you or you get hurt, the immediate response is to wall yourself off and protect yourself in the future, but in the process, you invariably prevent the positive things from getting through to you as well. I also thought it was interesting how you said that in processing your emotions, you become more centered in who you are-it actually makes a lot of sense but I never really considered that before. Once again, another insightful and thought (and heart)-provoking video. Happy holidays!

Hi Aldina, I recently found your channel and I see such a difference in you from your older videos. You really have shed so much. I know how hard this process can be (I’m in the middle of it) and it’s up and down and all over the place, not linear! I find it helpful to look back sometimes and see how much my energy has shifted. I wish you all the best!

I discovered healing in acceptance lately and been practicing to stay true to myself. As I am on my own in this experience I really appreciate RUclips channels like yours as a companion on the way

The founders of the Christian Faith wrote many years ago; "Whatch your heart with all diligence, for from it flows issues of life..." (Proverbs 4:23). Society and cultural norms do have a bearing on our psychological make up, but it is ultimately what flows from our heart (desires and fears) that demonstrate who we truly are. Thanks Aldina, this presentation is one of the best RUclips contents I have ever come across. The world 🌎 needs to hear this kind of messages.

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"start running towards yourself" (9:44) this is what i have been realizing within myself as well. thank you for the video.

Thank you for doing these wonderful videos! A comment earlier thanked you for being a part of their awakening. You have also been a part of my awakening. I think everyone could benefit in understanding their individual desires by exploring where Black Moon Lilith was at the time of their birth in their Natal Chart. I really love the change of scenery! (:

Self-awareness is such an important skill. Once we know ourselves we're able to catch negative patterns and truly offer our best selves to others. More importantly, we can make decisions that best suit our wants, needs, and desires. I appreciate your insights, Aldina. Thank you.

I’m going through this right now! It looks beautiful out 👍

I like how you're so serene in your videos :)

cool stuff

💚 Beautiful The park looks nice as well. 😏 Thank you for being part of my awakening

Listening to you is so beautiful and interesting! I hope your choices make you fully happy in life! I am not fluent in English but your soothing voice and way of speaking allows me to understand almost everything! Have a nice day!👍

Prettiest MOUTH 👄 EVER!! If I may say so......your voice is very relaxing....good advice/ story

PSALM104

I'll be watching this video at night when it's time to get ready for sleep. I'll make sure i have my adorable plushies close by along with my weighted bear jake. Many blessings to you, and let's keep our country in our thoughts.

Vet carefully. Not everyone is worth our rare hearts of gold.

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You deserve to be listened you deserve million subscriber you are so relatable to me you are soo sweet💗🥹

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Pretty much my life’s experience. Sounds over simplified but it can help when the people you are making an effort for are taking the P*ss Just keep up your three strikes an out method up! They are gradually removed from my life if they are takers. Some form of kindness balance needs to be struck!! 😉‼️

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Amazing and calm content really thank you so much for sharing this with us 😊

Great channel and great video titles. I need to look through your channel. Also starting my RUclips now ❤

thank you

I thank you so much for sharing your words; I've struggled with depression for so long now. It just feels normal, but it's present, so trying to break around has been a struggle. Hearing others' stories like yours has helped me so much. Thank you; you are my favorite RUclipsr!

Enjoying your videos 😊✨