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DVNLY Healing
Добавлен 13 мар 2024
Just evolving and growing on this journey🧿♡︎
my journey with happiness | from depressed & anxious to happy & content
I always thought that happiness was a destination. That eventually, I would get there when everything was lined up perfectly. But I learned along the way that this idea was so far from the truth. This idea of happiness was actually keeping me from being happy and enjoying my life for what it is. Happiness comes and goes, just like all of your other emotions, but to be seriously content with where you are and who you are, is something that can never be taken from you. It's about changing your mindset and understanding that everything happens the way that it's supposed to. It's about loving yourself and knowing that no matter what happens, you always have yourself to count on. It's knowing ...
Просмотров: 354
Видео
14 lessons I've learned on my healing journey
Просмотров 36314 дней назад
This has been quite the journey so far, and I'm so grateful to be where I am right now. My journey started when I finally walked away from the things that were no longer for me, and I haven't looked back. Not an easy task and definitely a lonely one, but it was so worth it. So, I wanted to share some things I've learned along the way. I feel like some of these are already things that we innatel...
let go of how you're supposed to be and just be
Просмотров 75528 дней назад
As someone with an overactive brain that overthinks everything, I've had an interesting time learning about my behaviors/decisions and how they reflect the things that I have learned and absorbed throughout my life (especially childhood). After all this time of reflection, I realize just how much I've been holding myself back because of fears that have been engraved in my brain, fears that were...
learning to let go of what I think life should look like | embracing change & enjoying the journey
Просмотров 1,4 тыс.Месяц назад
Life is unfolding a little differently than I thought it would, but I'm learning to enjoy every part of it. I've been feeling a little stuck and unsure of which direction to go in, but it's freeing to know that I can go any way that I want to. I know that no matter what, I'm protected and loved. I'm falling in love with this journey and learning to embrace the changes that come up along the way...
Your story isn’t over yet.
Просмотров 3652 месяца назад
I’ve been dealing with a lot falling away lately, and I’m starting to realize that nothing is truly mine. We’re all here to experience life fully. So, why do we stress so much over the things that fall away? Why do we put so much pressure on ourselves to do everything so perfectly? It’s time to just live life without expecting things to be a certain way.
what I've learned from my obsessive thoughts as an overthinker | how I stop overthinking
Просмотров 5302 месяца назад
What can you learn about yourself through the thoughts that you have? We overthink because we panic and have anxieties/fears built up that keep us stuck in the same default. Here's what I do to help combat my overthinking spirals. Please don't forget to comment, like, share, and subscribe! :) Follow along on my website: dvnlyhealing.com Discord: discord.gg/fREyFUhnwd * You can always reach me a...
I felt my pain until it was all gone.
Просмотров 2,2 тыс.2 месяца назад
We're taught to be ashamed of who we are and the pain that we feel. I was consumed by sadness and negative thoughts. I hated myself. The moment I decided to choose myself and not look back was when the true healing started. There were waves of pain and negative thoughts that I had to go through to get to where I am right now. It's time to stop running from all the aspects of you and start embra...
let your life unfold the way it's supposed to | embrace the flow & stop forcing yourself
Просмотров 3,3 тыс.3 месяца назад
Allowing life to flow as it's supposed to is one of the hardest things to do. We're so used to having control of everything around us. But what happens when you let go? When you stop trying to force things to work? What would life look like if you just allowed yourself to enjoy every moment fully and stopped worrying about the outcome of every single thing in your life? Immerse yourself in the ...
the relief of acceptance | let go of your ego and watch your life change
Просмотров 1,7 тыс.3 месяца назад
Our ego is so attached to control and knowing everything that is going to happen. Let go of your ego and start living with acceptance of everything that comes into your life. We get so obsessed with the timing on things and become so impatient that we forget to live the life that we currently have. Stop worrying about the past and living for the future and turn your attention to the moment you ...
this is how you heal | feel your emotions, shadow work, emotional purging
Просмотров 2 тыс.3 месяца назад
Healing is necessary for growth and development and it's the first step to releasing the past to make room for your abundant future. The more you hold on to the past, the more you'll continue to suffer and stunt your growth. I talk about my journey to healing and what you can expect on yours. Please don't forget to like, comment, share, and subscribe! :) Follow along on my website: dvnlyhealing...
an autoimmune disease changed my life
Просмотров 7253 месяца назад
I've decided to share my story with you all. As I have mentioned, I was diagnosed with ulcerative colitis 9 years ago. I didn't know at the time where it would lead me, but I'm here now. I talk about the pressure I felt as well as my struggle with mental health, and how my diagnosis impacted that. This was difficult for me to talk about, and I had to take many breaks, so please be patient with ...
you are more than your identity
Просмотров 7844 месяца назад
I've put so many labels on myself and thought they defined me introvert, unhealthy, depressed, sick, lonely. But I've always been more than that. The things that I was going through did not define the person I was. So, I let go of trying to define myself and I let go of the negative attachments I had to the labels that made me feel comfortable. Make sure to like, comment, and subscribe! :) Foll...
authenticity as a ritual | staying true to yourself
Просмотров 8434 месяца назад
The light that shines from you is needed. Stop trying to fit in with everyone else because you're afraid of being abandoned. If you are constantly changing yourself to fit into certain environments, you probably don't belong there. There is nothing wrong with being the "weird" person. Live life the way you desire and let go of the rest. Make sure to like, comment, and subscribe! :) Follow along...
your new life is going to cost you your old one
Просмотров 2,2 тыс.4 месяца назад
Start showing up for yourself. Every time you do, you're progressing and moving towards your dream reality. Let the old fall apart to make way for the new things coming into your life. Don't be afraid of the possibilities that come from taking that first step to the person you want to be. What do you dream about? What can you do today to start making that dream your reality? Make sure to like, ...
the power of prioritizing peace in your life
Просмотров 1 тыс.4 месяца назад
Learn to prioritize peace in your life and let go of the chaos that we're all so addicted to. If there's one thing I learned on my healing journey, it's that protecting my peace and protecting my energy is only going to help me move upwards. Let go of the things that are taking your sense of self and peace from you and do the little things that make you happy every day. #findingpeace #peace #pr...
this is why you have to let go of fear and expectations
Просмотров 1,9 тыс.5 месяцев назад
this is why you have to let go of fear and expectations
the art of self-discovery | using alone time to find yourself
Просмотров 2,2 тыс.5 месяцев назад
the art of self-discovery | using alone time to find yourself
finding strength in sensitivity | the beauty of being overly sensitive
Просмотров 1,3 тыс.5 месяцев назад
finding strength in sensitivity | the beauty of being overly sensitive
my self-love journey | learning to love myself
Просмотров 1,8 тыс.5 месяцев назад
my self-love journey | learning to love myself
healing from heartbreak | my breakup story
Просмотров 1,2 тыс.6 месяцев назад
healing from heartbreak | my breakup story
healing can be painful and lonely
Просмотров 1,1 тыс.6 месяцев назад
healing can be painful and lonely
how to let go of anger and control | surrendering to the universe
Просмотров 8466 месяцев назад
how to let go of anger and control | surrendering to the universe
opening up about my healing journey and why I'm starting a YouTube channel
Просмотров 9316 месяцев назад
opening up about my healing journey and why I'm starting a RUclips channel
Enjoying your videos 😊✨
Thank you! I’m glad you like them :)
Hello Aldina, thank you for your wise words. I'd like to share with you that I am doing way better in my recovery from this last relapse into codependency thanks to my support group. Blessings to you and to all your followers.
I’m so happy that you’re doing better! Sometimes we just need the extra support to get through things, and I’m so happy you’ve found that. Thank you for watching and blessings to you as well!
Hi Aldina, I agree that it is important to cultivate happiness in there here and now rather than looking for it in some future event or circumstance. It is alright and human to look forward to things, but in doing so we have to be careful not to miss out on all of the gifts and opportunities that are happening in the present, both for their own sake and because the future itself unfolds from the present. I also agree that it is helpful to see challenges as opportunities to learn and grow, though this is difficult because we don't want to be so laden down with challenges that we have a hard time being happy or seeing the silver lining. If things were too easy we would get bored and stagnate but we don't want things to be onerously difficult 24/7, so we exercise our agency to make life as enjoyable as possible while dealing with the unforeseen challenges that are almost certain to arise in a way that we can use those challenges as fuel for further growth and higher levels of understanding and happiness. I hope you are doing well and thank you for posting!
You’re so right, it’s more than okay to look forward to things! But it’s so important to stay grounded and not miss all the great things that we have in each moment by focusing on what may happen in the future. I’ve just found that living in each moment, whether it be easy or difficult, has lessened my anxiety and brought me much more peace. Thanks for watching!
Somebody cares what u do
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proud of you. Thanks for being here u are helping me a lot u can't even imagine. Thank You. God bless u <3
You’re so sweet thank you! I’m so glad I can help you. God bless you ❤️
thanks for being helpful. I'm happy enough but sometimes I can't help tipping their boat if they bait me. not always and it does give a little satisfaction to be honest. I try to minimize these kinds of events.
I’m glad I can help :)
Yes! You are the happiness you seek. You are what you are looking for. Another great video, Aldina! Thanks 🙏❤
Thank you for watching ❤️
Depression and Anxiety can be the beginning of peace and enlightenment. Yikes, I'm first again! St Paul said it best: Saint Paul says that suffering produces endurance, which in turn produces character, and character produces hope: Paul's message is that believers can endure difficult circumstances. Jesus talks about being like refined Gold
I completely agree! I’ve gained a lot of strength and wisdom through my struggles.
relate a lot to your words, it's great you're sharing like this
I’m glad you can relate! Thanks for watching :)
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Hi Aldina-another great video. I liked the points you made about the importance of loving yourself (very important) and cultivating greater awareness about how your ego can sometimes be a hinderance to your progress. I also agree that most of the negative reactions we get from other people is a reflection of their own issues and has nothing to do with us. Finally, I really loved your emphasis on doing what you want regardless of what others may think, which is a huge part of living an authentic life. I hope you are doing well and thank you for posting!
I’m glad you liked it! Thank you :)
Powerful message. Keep it up.👍🏻
Thank you :)
Every moment is whole and complete. Wasting time is just a thought. :) Do you play guitar and write music? I'd love to hear you play someday :D All the best to you too!
I absolutely agree :) I’ve been trying to learn how to play, but it hasn’t been going so great
@@DVNLYHealing :) I can relate to that. I tried to learn a couple of times years ago and ended giving up. I think I'll try again someday, but with a new strategy. The other times I tried too hard and got tired and gave up. Next time I'll go slowly, like 10 minutes a day, even if I don't see any progress at first, to create a foundation and a habit, effortlessly...:D
i resonate so much with your journey and energy 🥲 thank you for showing up 💛💚💛
Aww I’m so glad, thank you for being here 🤍
amen sister ❤
Do you have any advise for someone who's in a conflicting situation? As someone with only 1 parent left how can I better explain my boundaries to them? I'm in my early 20s but they're very toxic & I want to have a good family relationship with them. But I can't let what they do & how they act slide. I guess what I'm saying is it really hurts that the only parent I have left is someone I need to separate myself from. Hopefully only temporarily but I'm having some trouble coping with these conflicted feelings. P.S Your time reading this if you do is appreciated.
I understand it can be difficult to set boundaries with family, especially when they see you as the person you were before. I’ve learned that saying “I” statements really helps so people don’t feel like they’re being attacked. For example, “I feel very scared and uncomfortable when you raise your voice at me.” A lot of times, people aren’t going to understand your boundaries, and that’s ok. But if it really becomes an issue for you, you have to decide if it’s worth dealing with or if it’s best to distance yourself a little and still have some relationship with them. If you have to lay it all out and explain that you want to have a good relationship but that there needs to be an effort made between both of you, then lay it all out. It’s really tough with family but that doesn’t mean that you have to suffer because they’re blood. Hope that helps a little!
@@DVNLYHealing Thank you & It did help I just needed an outside view so I appreciate it!
So great! Thanks for sharing❤
Thank you for watching 🫶🏼
Well said. I would also point out that it's easy to call out other people and admonish them for feeling a certain way. I will admit I have done this in the past but have gotten better at catching myself, as I don't have the right to tell other people how they should feel in any given situation. But as you pretty much said in your video, everyone's emotional experience is unique and valid for them. I also think that having a positive outlook is a good thing, but it is unrealistic and inauthentic to have positive emotions 24/7, which is why I like that you brought up the issue of toxic positivity. Another great video-thank you for posting!
Thank you! Absolutely, I’ve struggled with that too. But, we can’t expect people to feel differently than they do. We can accept people for who they are and what they feel.
I know this is cliche but all our emotional problems come from the Ego. The Ego is the devil inside (although the Bible doesn't use the term Ego) Ezek. xxxvi. 26), "I will take away the heart of stone out of your flesh and I will give you a heart of flesh." (7.) Joel calls him the hidden one; as it is said (Joel ii. 20), "I will remove far from you the hidden one," i. e., the tempter who remains hidden in the heart of man; "and I will drive him into a land barren and desolate," i. e., where the children of men do not usually dwell; 7 NAMES FOR THE DEVIL The Tempter is known by seven distinctive epithets:--(1.) The Holy One--blessed be He!--calls him evil; as it is said, "For the imagination of man's heart is evil." (2.) Moses calls him uncircumcised; as it is said (Deut. x. 16), "Circumcise therefore the uncircumcised foreskin of your heart." (3.) David calls him unclean; as it is said (Ps. li. 10), "Create in me a clean heart, O God!" Consequently there must be an unclean one. (4.) Solomon calls him enemy; as it is said (Prov. XXV. 21, 22), "If thine enemy hunger, give him bread to eat; if he be thirsty, give him water to drink; for thus thou shalt heap coals of fire upon his head, and the Lord shall reward thee" (i. e., oppose him with the law. The word rendered bread, is metaphorically taken for the law, Prov. ix. 5, so that give him water to drink means also the law, Isa. lv. 1--Rashi. And the Lord reward thee, read not reward, but cause him to make peace with thee, not to war against thee.) (5.) Isaiah calls him stumbling-block; as it is said (Isa. lvii. 14), "Cast ye up, cast ye up, prepare the way, take up the stumbling-block out of the way of my people." (6.) Ezekiel calls him stone; as it is said Ezek. xxxvi. 26), "I will take away the heart of stone out of your flesh and I will give you a heart of flesh. I don't believe you can remove the Ego without help from the All-Powerful God.
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Your videos always give me comfort. Thank you. Empty yourself and let the universe fill you ✨️
I’m glad I can help in some way, thanks for being here!
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As always, extremely relatable. Thanks for sharing sharing your wisdom.
I’m glad you can relate. Thanks for watching :)
To be honest the journey of healing can take a lot of time (if you let it), from my own experience if you want a new reality.....it can't be JUST "About that healing" or "when I heal from that" I'm gonna get this . What I'm trying to say is...Healing is not overnight so don't overthink it, you are healing right now so move on to your reality creation part also things can change for you in seconds . You have to listen to the universe and do what you love and use your mind the right way(imagination), only you have the key to your life not me or anyone else. There are infinite possibilities for you in this life don't worry about it.
I completely agree! Life doesn’t just stop when we decide to heal. It’s all about enjoying every part of the journey and not holding ourselves back.
holy smokes you are very pretty
Thank you!
Yes, good points, very true! Its a good attitude to remember that everything is always the way that it is supposed to be. Happiness depends on acceptance of what is. Suffering comes from demanding that we always get what we want, and expecting to never get what we dont want! Cheers!
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Welcome back Aldina! I like where you talked about the non-linearity of life and healing and your insistence on being unapologetically you. I also noticed your guitar in the background-you should play in one of your future videos!
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But I love my ego, my ego is better than yours.
OMG thanks for sharing....once again I am here trying to sort out my emotions since once again I am fricking crushing and hurting for this girl and your sharing really helped me, at least it put me at peace for the moment. I am finding that my pride and my ideas about stuff (relationships, marriage, etc) are being tested and also I don't like to be vulnerable, to be at the mercy of someone who I feel don't give a flyuing fig about my feelings, so I am also terribly mad at her. I feel cheated. Blessings Aldina.
I know how you feel
Love your pretty face and eyes ❤❤❤read my text said to you love ❤
Hey, I've been thinking to quit my job to become an entrepreneur like you and would love to discuss this with you about youtube. Love to hear your response.
Hi, I currently do have a job and just do RUclips for fun on the side! I’m not sure what you would like to discuss but you can always reach out to me on my email :)
Thanks for this divine message❤Everything has it´s time😇✌
Im struggling in a environment that is very stressful to me and I hear all sorts of negative things and things people do towards me, but I don’t want to let it stop me. Do you have advice for me?
I’m sorry that you’re struggling :( the first thing I would do is try to get out of the environment that’s negative for you. That’s only if you have the means to do that! It’s hard to heal and grow in the environment that hurt you in the first place. You seem to already have the strength to keep going, which is great! My main advice is to start putting yourself first even if it makes other people uncomfortable. Learn to set boundaries and stand up for yourself. You don’t have to explain yourself to other people and you’re not here to live for others. What is going to make you happy? How can you incorporate the things that make you happy? Start journaling and allow all of your thoughts to flow without judgement. Start doing the things that make you happy everyday and don’t look back. I hope this helps! You can always reach out to me through email if you want to talk about anything in depth :) wishing you all the best!
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How do you put in the work?
It sounds so much like me :( I want some help too
Women everywhere with thousands of units of Botox are asking God why they can’t have lips like yours 😂
You just described one of the thoughts that makes me overthink a lot ( why bad things happens to good people) I fell it comes from what we learned on catechism where they encourages you to behave on life, but as you grow up it seems that it doesnt apply on real life and i cant stop this on my mind. This is the first video i watch on your channel. Thanks.
I would like to listen to a podcast of yours 😊❤ keep going
I know I’m going to piss off every modern woman ever, but imagine if you were a virgin for this person: your Ultimate Love. And you gave that to them as a gift on your magical wedding night. It would be 1000X better.
Empty yourself and let the universe fill you ✨️🤍
Thank you for this powerful message🎉 Much love 😘
I love u