Hi Aldina. I agreed with your take on our society-that it is always "go, go go!" I think that we are fortunate in a lot of ways to live in the time period that we do-it comes with tremendous opportunities and choice, but it can also wear you out if you don't take ample time for yourself and to rest. Also, greater self-knowledge is very beneficial because it allows you to block out the deluge of information and stimuli that are not important and to focus on what is important and personally meaningful for you. Happy holidays!
Feeling the same energies and reaching the same conclusions. It’s refreshing to hear someone, somewhere, not only experiencing it but also articulating it so accurately.
I’m glad you’re here. Wish it was all a little easier, but it’s always nice to know you’re not alone in how you feel and the things you’re going through. Keep going, you got this! Even if it means having to take it slow and step back a little.
I hope you’re OK, sometimes we are totally forced to surrender into our bodies, that is definitely me at the moment 😂. It can be so tough when we’ve ignored our body for so long. Thank you for your tips, very kind 🕊️
I’m ok, thanks! I agree. I’ve noticed that when it’s all too much and I’m not giving myself the time I need, I’m literally forced to slow down. Thanks for watching :)
When mission is done, then spirit shuts down the simulation. I like to be here for a long time so no rush ;) Same time these down-moments are heavy. I guess by leveling up dips will not be so dramatic from some point.
That’s interesting to think about it that way! Maybe the dips that you’re referring to are actually the same, but we’re just different so we deal with them differently than we would have before.
@@DVNLYHealing I agree it could be that. Back in time even things i don't notice today could put me in stress. There is no bad or good, only point of view :)
Hi Aldina, very good video. I often feel overwhelmed too and it always helps to go back to basics, come back to the senses, again and again, repeatedly. About rest and recharging, do you know Yoga Nidra? It is very good, helps a lot. I recommend Ayla Nova and Kelly Boys, among others... Thank you for your honesty and motivation :)
Thank you! I have definitely been looking more into yoga nidra and have done it a couple times before bed. Very relaxing and has helped me calm down and let go of the day. Thanks for being here :)
We are not separate from the universe we are the universe. And so we are just as much for example a tree or a book as we are the body, or everyone else as much as the immediate body. So everyone’s achievements are just as much your achievements: you painted the Mona Lisa, you designed the Sagrada Família, you ran 100m in 9.58 seconds etc. There is no other or external it is all you/ the universe. The universe or existence could also be referred to as God, all there is is God. In the universe being us, or in us being the universe, that could also be said as we are doing this. We are being or doing our entire experience, and furthermore everything that has ever happened or will happen. It is us which identifies anything being in particular to give it individuality but when we are not doing that and furthermore regardless if we do that there is already everything free from the need for anything in particular to be identified and so everything as a whole or wholeness, absolute freedom (non-duality).
![I.N "HALLUCINATION" | [Stray Kids : SKZ-PLAYER]](http://i.ytimg.com/vi/n5B5q1Hwt_U/mqdefault.jpg)
![Seungmin "그렇게, 천천히, 우리(As we are)" | [Stray Kids : SKZ-PLAYER]](http://i.ytimg.com/vi/kAzmhLHePqU/mqdefault.jpg)
Hi Aldina. I agreed with your take on our society-that it is always "go, go go!" I think that we are fortunate in a lot of ways to live in the time period that we do-it comes with tremendous opportunities and choice, but it can also wear you out if you don't take ample time for yourself and to rest. Also, greater self-knowledge is very beneficial because it allows you to block out the deluge of information and stimuli that are not important and to focus on what is important and personally meaningful for you. Happy holidays!
Thanks for watching and sharing! Happy holidays :)
Feeling the same energies and reaching the same conclusions. It’s refreshing to hear someone, somewhere, not only experiencing it but also articulating it so accurately.
I’m glad you’re here. Wish it was all a little easier, but it’s always nice to know you’re not alone in how you feel and the things you’re going through. Keep going, you got this! Even if it means having to take it slow and step back a little.
I hope you’re OK, sometimes we are totally forced to surrender into our bodies, that is definitely me at the moment 😂. It can be so tough when we’ve ignored our body for so long. Thank you for your tips, very kind 🕊️
I’m ok, thanks! I agree. I’ve noticed that when it’s all too much and I’m not giving myself the time I need, I’m literally forced to slow down. Thanks for watching :)
When mission is done, then spirit shuts down the simulation. I like to be here for a long time so no rush ;) Same time these down-moments are heavy. I guess by leveling up dips will not be so dramatic from some point.
That’s interesting to think about it that way! Maybe the dips that you’re referring to are actually the same, but we’re just different so we deal with them differently than we would have before.
@@DVNLYHealing I agree it could be that. Back in time even things i don't notice today could put me in stress. There is no bad or good, only point of view :)
Hi Aldina, very good video. I often feel overwhelmed too and it always helps to go back to basics, come back to the senses, again and again, repeatedly.
About rest and recharging, do you know Yoga Nidra? It is very good, helps a lot. I recommend Ayla Nova and Kelly Boys, among others...
Thank you for your honesty and motivation
:)
Thank you! I have definitely been looking more into yoga nidra and have done it a couple times before bed. Very relaxing and has helped me calm down and let go of the day. Thanks for being here :)
We are not separate from the universe we are the universe. And so we are just as much for example a tree or a book as we are the body, or everyone else as much as the immediate body. So everyone’s achievements are just as much your achievements: you painted the Mona Lisa, you designed the Sagrada Família, you ran 100m in 9.58 seconds etc. There is no other or external it is all you/ the universe. The universe or existence could also be referred to as God, all there is is God. In the universe being us, or in us being the universe, that could also be said as we are doing this. We are being or doing our entire experience, and furthermore everything that has ever happened or will happen.
It is us which identifies anything being in particular to give it individuality but when we are not doing that and furthermore regardless if we do that there is already everything free from the need for anything in particular to be identified and so everything as a whole or wholeness, absolute freedom (non-duality).