![Your Way To Wellness With Coach Shannon](/img/default-banner.jpg)
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Your Way To Wellness With Coach Shannon
Добавлен 17 ноя 2020
Hello! My name is Shannon, Certified Trim Healthy Mama Lifestyle Coach.
I am so glad that you stopped by!
The more I've learned and experienced the negative affects of stress and the processed American food on our bodies - the stronger I have felt about choosing a better way to eat and to live. I am a Certified Trim Healthy Mama Lifestyle Coach! I am passionate about treating our bodies with care and respect, as best as we can! With emphasis on keeping things balanced and not stressing over every detail - sometimes out of our control. Ultimately our life is in God's control, in that we can find peace! Join me as I share with you helpful tips and tricks along your wholesome, healing and healthy journey!
I am so glad that you stopped by!
The more I've learned and experienced the negative affects of stress and the processed American food on our bodies - the stronger I have felt about choosing a better way to eat and to live. I am a Certified Trim Healthy Mama Lifestyle Coach! I am passionate about treating our bodies with care and respect, as best as we can! With emphasis on keeping things balanced and not stressing over every detail - sometimes out of our control. Ultimately our life is in God's control, in that we can find peace! Join me as I share with you helpful tips and tricks along your wholesome, healing and healthy journey!
KIDS LOVABLE SUPERFOOD GUMMIES!!! Let's Make: Blue "Cool" Ada Gummies!!
Here is Coach Sarah's Recipie from Araya Hope Health!
arayahopehealth.com/blue-coolada-gummies/
Connect With Me! Join My FREE FACEBOOK COMMUNITY HERE!
share/g/3EQdm1bV4HRLXJ1p/
Flower Mold: amzn.to/4cljQ0Y
Heart Shape Mold: amzn.to/3XazQi5
Animal Gummy Mold: amzn.to/3WZK7xd
*I could no longer find the exact molds that I had gotten, but these are very close.
*The above are affiliate links. While the price does NOT change for you, I do get a small commission. Thank You!
I made this amazing video with CapCut. Open the link to try it out: capcut.com/tools/desktop-video-editor
arayahopehealth.com/blue-coolada-gummies/
Connect With Me! Join My FREE FACEBOOK COMMUNITY HERE!
share/g/3EQdm1bV4HRLXJ1p/
Flower Mold: amzn.to/4cljQ0Y
Heart Shape Mold: amzn.to/3XazQi5
Animal Gummy Mold: amzn.to/3WZK7xd
*I could no longer find the exact molds that I had gotten, but these are very close.
*The above are affiliate links. While the price does NOT change for you, I do get a small commission. Thank You!
I made this amazing video with CapCut. Open the link to try it out: capcut.com/tools/desktop-video-editor
Просмотров: 42
Видео
ANTI-INFLAMMATORY BREAD & BUTTER PICKLES!!
Просмотров 447День назад
CONNECT With Me! Join my FREE FACEBOOK COMMUNITY HERE! share/g/7PVsBFfr8XyacYqm/?mibextid=K35XfP ANTI-INFLAMMATORY BREAD & BUTTER PICKLES INGREDIENTS NEEDED: Cucumbers (enough to fill 4 pint jars) Celery Seed (1/2 teaspoon per jar) Mustard Seed (1/2 teaspoon per jar) Salt (1/2 teaspoon per jar) For the brine: 2 cups of water 1 1 /2 cups of Apple Cider Vinegar 1 ¼ cups of Gentle Swe...
The BEST Amish Church Pickles // SUGAR FREE
Просмотров 53614 дней назад
Connect With Me! Join my FREE FACEBOOK COMMUNITY HERE! share/4tCzLWbbrxqhCwXs/?mibextid=K35XfP AMISH CHURCH PICKLES 6 cups of sliced cucumbers 1 cup of sliced red onion 1 cup of sliced green pepper 2 teaspoons of salt 1 teaspoon of celery seed 1 cup of vinegar 1 cup of Gentle Sweet (2cups of sugar) 1. Slice your vegetables and put them into two quart jars. PACK THEM FULL!!!☺️ 2. Mi...
FAIL PROOF HOMEMADE MAYO IN 5 MINUTES!! TRIM HEALTHY STYLE!
Просмотров 34121 день назад
CONNECT WITH ME!! JOIN MY FREE FACEBOOK COMMUNITY HERE! share/d32Cw58nvjLx8cP5/?mibextid=K35XfP COACH SHANNON’S ANTI-INFLAMMATORY ~HOMEMADE MAYO ~ Ingredients: 2 eggs (At room temperature. Set them on the counter 1 hour before making this recipe or put in hot/warm water for 5 minutes prior to making this recipe!) Juice from ½ of a lemon ½ teaspoon of salt 1 teaspoon of Dijon mustar...
BEST Tips on What NOT To Do While Starting & Growing A YouTube Channel!!
Просмотров 83Месяц назад
Connect With Me! Join my FREE Facebook Community Here! share/Fq2QHtvdCz5zxthu/?mibextid=K35XfP #CapCut I made this amazing video with CapCut. Open the link to try it out: capcut.com/tools/desktop-video-editor
TRAVEL HEALTHY!!! TRIM HEALTHY STYLE!!!
Просмотров 102Месяц назад
Connect with me! Join my FREE Facebook Community here! share/P7qA2annix7URz1j/?mibextid=K35XfP ANTI INFLAMMATORY MILK RECIPE VIDEO: ruclips.net/video/QaY22PBGYhE/видео.htmlsi=qksGr5bIb-gCW4va Smoothie Packets: ruclips.net/video/O0KRKI0hzBs/видео.htmlsi=vv89P5IA1_eU7iLG Singing Canary Dry Packets: ruclips.net/video/lO8L3Vh8Uq8/видео.htmlsi=xILbnjnCYNPgm4gY #CapCut I made this amazin...
🍓🍓INCREDIBLE STRAWBERRY HIBISCUS LEMONADE!!!
Просмотров 119Месяц назад
CONNECT With Me! Join my FREE FACEBOOK COMMUNITY HERE! share/H4G5dnNBMmKyPV2Z/?mibextid=K35XfP COACH SHANNON’S STRAWBERRY HIBISCUS LEMONADE Ingredients: 2 quarts of water (1/2 cup shy) OR 7 ½ cups of water 5 Hibiscus Tea Bags (or 5 teaspoons of crushed dried tea flowers) ½ cup of lemon juice (fresh or from a bottle) ½ teaspoon of pure stevia ½ teaspoon of sunflower lecithin ¼ cup o...
WALMART VEGGIE & HEALTHY HAUL. TRIM HEALTHY STYLE!!!
Просмотров 142Месяц назад
CONNECT With Me! Join my FREE FACEBOOK COMMUNITY HERE!! share/RTjHmDDV4yycAo4c/?mibextid=K35XfP Here the variation of the Trim Healthy Mama low carb, gluten free and low calorie flour blend here!! ruclips.net/video/yTF5yp-aNGM/видео.htmlsi=zJ8LaPYvgAimOSpL Have A Blessed Day!!💕
GLUTEN FREE & DAIRY FREE PANCAKES! TRIM HEALTHY MAMA!!
Просмотров 2232 месяца назад
Connect With Me! Join my FREE Facebook Community! share/KinfcikN5vQtQcWg/?mibextid=K35XfP Here is Trim Healthy Mama's Original Recipe! trimhealthymama.com/recipe/trim-healthy-pancakes-e/ My Dairy Free Variation of this recipe: OMIT the cottage cheese. Set 1 1/2 cups of almond out on the counter until it reaches room temperature (for a speedy version, you can microwave it about 30 s...
COSTCO & ALDI: TRIM HEALTHY GROCERY HAUL TO FEED A FAMILY!!
Просмотров 1802 месяца назад
Connect With Me! Join my FREE FACEBOOK Community HERE! share/N162nmnK4a5V9Pre/?mibextid=K35XfP #CapCut I made this amazing video with CapCut. Open the link to try it out: capcut.com/tools/desktop-video-editor
IRRESISTABLE ANTI-INFLAMMATORY SPICE RUB FOR ALL OF YOUR MEAT NEEDS!!
Просмотров 4962 месяца назад
Connect With Me! Join my FREE Facebook Community Here: share/SZLzc34C45mYc8vJ/?mibextid=K35XfP Shannon’s Basic Spice Rub 2 Tablespoons of mineral salt 2 Tablespoons of black pepper 2 Tablespoons of garlic powder 2 Tablespoons of onion powder 2 Tablespoons of Chili Powder 2 Tablespoons of ground cumin 2 Tablespoons of paprika 2 Tablespoons of turmeric Mix together and store in an ai...
TRIM HEALTHY FAMILY GROCERY HAUL!!!!
Просмотров 2783 месяца назад
TRIM HEALTHY FAMILY GROCERY HAUL!!!!
EASY AND DELICIOUS FAMILY DINNER! TRIM HEALTHY STYLE!
Просмотров 1573 месяца назад
EASY AND DELICIOUS FAMILY DINNER! TRIM HEALTHY STYLE!
KETO FAMILY MEAL // CABBAGE EGG ROLL IN A BOWL
Просмотров 2343 месяца назад
KETO FAMILY MEAL // CABBAGE EGG ROLL IN A BOWL
HEALTHY GROCERY HAUL TO FEED A FAMILY ON A BUDGET // TRIM HEALTHY STYLE!
Просмотров 2974 месяца назад
HEALTHY GROCERY HAUL TO FEED A FAMILY ON A BUDGET // TRIM HEALTHY STYLE!
THE BEST LEMON MERINGUE PIE!!! KETO! LOW CARB! DAIRY FREE! GLUTEN FREE!
Просмотров 6774 месяца назад
THE BEST LEMON MERINGUE PIE!!! KETO! LOW CARB! DAIRY FREE! GLUTEN FREE!
Salted Carmel Peanut Butter Protein Balls. TRIM HEALTHY "E"!!
Просмотров 7334 месяца назад
Salted Carmel Peanut Butter Protein Balls. TRIM HEALTHY "E"!!
GRAIN FREE. DAIRY FREE. ANTI INFLAMMATORY BAGELS!!
Просмотров 4495 месяцев назад
GRAIN FREE. DAIRY FREE. ANTI INFLAMMATORY BAGELS!!
HEALTHY HAUL FOR A FAMILY ON A BUDGET!!
Просмотров 2185 месяцев назад
HEALTHY HAUL FOR A FAMILY ON A BUDGET!!
LET’S MAKE MAMA FOX’S FOXY GUT CHOCOLATE!! TRIM HEALTHY MAMA!
Просмотров 2465 месяцев назад
LET’S MAKE MAMA FOX’S FOXY GUT CHOCOLATE!! TRIM HEALTHY MAMA!
KETO STYLE MOUSSE!! TRIM HEALTHY MAMA FUEL PULL!! 💥💥 DAIRY FREE. SUGAR FREE. GLUTEN FREE.
Просмотров 1786 месяцев назад
KETO STYLE MOUSSE!! TRIM HEALTHY MAMA FUEL PULL!! 💥💥 DAIRY FREE. SUGAR FREE. GLUTEN FREE.
VALENTINE TREATS!! GLUTEN FREE! DAIRY FREE! RED VELVET NO BAKE COOKIE DOUGH BITES!!
Просмотров 2276 месяцев назад
VALENTINE TREATS!! GLUTEN FREE! DAIRY FREE! RED VELVET NO BAKE COOKIE DOUGH BITES!!
DAIRY FREE MILK IN 5 MINUTES!!! HIGH PROTEIN!! TRIM HEALTHY MAMA FRIENDLY!!
Просмотров 3196 месяцев назад
DAIRY FREE MILK IN 5 MINUTES!!! HIGH PROTEIN!! TRIM HEALTHY MAMA FRIENDLY!!
HEALTHY COSTCO HAUL PLUS POST HOLIDAY BROWSING!!😉☺️
Просмотров 2957 месяцев назад
HEALTHY COSTCO HAUL PLUS POST HOLIDAY BROWSING!!😉☺️
VLOGMAS: IT’s MESSY, IT’s REAL, IT’s FUN!!!🤩
Просмотров 857 месяцев назад
VLOGMAS: IT’s MESSY, IT’s REAL, IT’s FUN!!!🤩
🍪TRIM HEALTHY PROTEIN PLEASURE COOKIES!! BAKE WITH ME!!!
Просмотров 7338 месяцев назад
🍪TRIM HEALTHY PROTEIN PLEASURE COOKIES!! BAKE WITH ME!!!
BLENDER UNBOXING. Which One Will It Be??
Просмотров 858 месяцев назад
BLENDER UNBOXING. Which One Will It Be??
Very nice video and I love the presentation. Thanks for sharing this health recipe.
I’m always looking for something nice to add to my son’s lunch! Thanks for sharing!
These molds are so pretty! Such a great idea and an alternative to fruit snacks that are alway loaded with sugar.
These look yummy. I don't have kids, but can I make these to add to my own lunch?
@@therealtwsmith yes! Absolutely!
These are cool. I was love when kids are able to help. They also love helping and spending time with us.
@@michaelashitei2148 yes, they do!🥰
I didn't know that this was helpful for inflammation. I suffer from a lot of inflammation and chronic pain.
@@michaelashitei2148 specifically, it’s the TUMERIC that is in the brine in this recipe!
A healthy choice is always a conscious one that you won't ever regret
Yummy.. Sounds good and I love the benefits.
Great idea for when the grandkids visit
I printed out the recipe last week and looking forward to making them soon.
Poor little guy. But, I would've been too afraid of catching something to help. 😢
Yay for supportive husbands! I love hearing this birth story.
Wow thanks for sharing this recipe!
I love how easy this is! I have got to try pickling, I know my kids would eat up anything that I pickle 🥒 😋
Yup put the lid back on
So what is the brine consist of?
It’s: 2 cups of water 1 1/2 cups of apple cider vinegar 1 1/4 cups of sugar substitute (stevia/erythritol blend) 1/2 teaspoon of TUMERIC Enjoy!!😊😃🥰🥰😉
I enjoyed watching this, i have never had anything pickled, would be nice to try!
This should solve my sister's lactose intolerance. I'd recommend this to her 👍
Easy peasy! But I am also yet to see cute cucumbers like the ones you used 😅 It would make life easier! 😄
I am convinced that the Amish are living healthy lives because they don't use artificial preservatives. Fun fact: pickles are similar to Filipinos' atsara (they're also pickled veggies), so the tip you shared in preserving the brine might also be used when making atsara. 😄
Very nice, great job!
I was just telling my husband I needed a recipe for pickles! ❤
These look relatively simple to make. Also look really delicious.
Seems like the most difficult thing to do was the preparation.
You all look great and I love the pickles
Amazing! Got me wanting for dinner lol
This is good for health
This was great.. and congrats on a huge landmark
Yummy thanks for sharing
Ya know what mayo is good for? Dipping French fries in. Just saying
The pickles look fresh and yummy
Hmm.. very cool
Ooooo nice!
Aw hi “mom”!! I don’t like pickles.. but my daughter does and will have to let her try
Come on people, we can do better. Dispose of your trash properly. This poor animal didn’t have to go through this.
Awesome!
SUPER GOOD!!!!😊😋😃
This looks awesome and easy
How long do they keep in the fridge?
As long as 4 weeks!!
YES! YES! Thank you for this. I am looking for a good refrigerator pickle
Congratulations! 🥳🥳🥳🌻
I've got to do this with my kids. It sounds so yummy. 🌻
Very helpful insight.
I used to live in Amish country in Western Pennsylvania! But I must admit, I’m not a fan of pickled stuff… 🙁
My kids will eat almost anything pickled! What a great idea to keep adding veggies to your pickled brine once the pickles start getting eaten. Amish picnic food sounds delicious! Thanks Shannon for sharing this cool recipe 😋🥒
You share good recipes and I love to watch
Good advice
I love Amish foods, they know how to prepare food
This looks amazing, how long can you keep it refrigerated before it goes bad? Thanks.
At least 2 weeks, I’ve used it even as long as 4 weeks! I hope that you enjoy!!💕
Home-made pickles are the best. I want to try this recipe.