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True :)

Good point, Im always worried about that, once my gut is sorted will go back to plant-based whole foods diet that was my plan

my gallbladder didn't like carnivore with cheese. might give it another try w/ cheese

the fat to protein ratio must be balanced, lots of butter and animal fats, zero carbs

Unless that man is already not sane ;) Its hard to explain but I will have a go, self reflection happens because Im suffering, I at rice and have night sweats, eat any dairy and have mucus from hell, any gluten products and I sneeze my brains out, there arent many foods I can at without severe symptoms, the sneezing can get so bad my arm hurts and get headaches then this trigger reflux, and so I try carnivore diet i.e. eating meat, most meat triggers histamine symptoms apart from lamb and so I have a list of food that I can eat that is tiny, the problem is that the longterm implications of eating mainly meat can be cholesterol though the roof, and heart attack around the corner, the first attack can be the last one, there are kidney issues that can come up as the kidneys need to clear a that protein. The best diet for me would be a plantbased healthy diet but every time I try and introduce some plant foods I suffer, it is frustrating but I hope I can transition slowly using other methods to heal the gut so it can take plant fibre again.

@@gerofiore9695 Well, ok then. Only you know just how bad your symptons are. Hopefully, you'll find what works soon, so it doesn't consume too much time. Better for mental health as soon as you can be focused on anything outside of yourself. take care.

Yuk, was it tasty?

Im doing a hyper carnivore type diet, most meat I cant eat a Histmine build up is too high, Beef is high as once the meat is slaughtered it takes about 3 weeks to get to the supermarket as it has to become tender as the bacteria works or breaks down that meat, Lamb if its fresh is ok and Pork if organic and fresh, chicken seems ok if its fresh, organic and avoid the skin as its high in histamine. Yeah, my blood type is A - so I think I should be a vegan. I switch between a Hyper Carni or Ketovore diet which is Lamb, broccoli, low carb veg such as rocket, kale, chard, olive oil butter, pork skin (Crackling) and yes the cravings are HUGE, HUGE!!! I do switch to a vegan diet of rocket, chard, kale, or low histamine veggies and increase carbs such as sweet potatoes, squash, gluten free bread, honey, pear, lychee, apple, carrots, at times I add the lamb to this diet and so I switch between Ketovore, vegan and then plantbased with some lamb. I would love to eat whole foods plant based diet with maybe some fish, but beans cause huge problems, rice gives me problems, even gluten free pasta gives me reactions such as runny nose, sneezing, night sweats, coughing etc. How long have you been Carni? Why did you go Carni?

Well done, I will do a video on Cancer if you like.

What else did you do to recover? Yes, Ive heard of Meth Blue, very interesting. Do you have a stack of supplements or the one? Look into (if you haven't already) Selenium, Vit D3 + k2, Essiac Tea, Tumeric and Ginger, Garlic, cruciferous veg etc

Or not dying

Have you seen some of the amazing transformations of some people who have gone strict carnivore? They went from old, fat, metabolically diseased, cancer ridden, skin eruptions, eyesight degeneration to huge turnabouts. They have gheir health back, their looks back, and i believe they have found the fountajn of youth. I tested it, and yes it works. Humans can maintain health with the proper human diet.

Thanks, being Celibate is a tricky one, it may be true but I assume being celibate and wanting to have sex could be worse and shorten life, a bit like fasting and craving certain foods ends up increasing cortisol and other stress hormones and damaging the body. yes toxic environments Id agree would speed up ageing creating damage to the body constantly. I try but forget and still use that term, Im using it less its weird.

@ i totally agree. Enjoy your new life and freedom and have adventures in love making and beyond. These women have their own libido issues and trap you because you are loyal. Live and be free my friend God gave you those organs for a reason. Pleasure after this painful period in your life. The ying and the yang.

Where in you does God live exactly? Are you referring to the kingdom of heaven where Christ came down from?

You're an easy man to please Gerald 🙂

Welcome to the club brother, I don't know man ppl with this fear, did you have it all your life? Are you on any medication, since going onto Seroxat (Paxil) it has helped damped it down significantly for me

​@@gerofiore9695started in 2013 i take klonopin beta blockers and blood pressure medication.

Are you Italian? Wow, I didn't know, unless I forgot, where are you from in Italy?

​@@gerofiore9695ancestrallyl mid boot. but living in Canada now. half the family still in the old country.

His job is RUclips right now he makes an income from his vlogging. It’s stable it might not be much but it’s a good step in the right direction. He has mental health which makes it difficult for him to stay in a conventional workplace in today’s society. Don’t judge. Being a youtuber content creator means he works. Gaining money legally no matter the amount is a trade of some sort.

@cece2518 I must respectfully disagree with your perspective, as I believe that enabling individuals like Gerald can inadvertently foster negative, selfish, and even destructive behaviour. My intention is not to attack Gerald personally-I'm aware that he has attempted to launch several businesses with his wife, though unfortunately, these ventures have failed, leaving significant debts behind. Despite his wife’s ongoing efforts to make other companies succeed, the financial records available at Companies House suggest that they have struggled with managing their ventures effectively. While Gerald may be on the autism spectrum and unaware of it, I maintain that he should not have been allowed to continue living in such a manner, particularly once he entered into marriage and fatherhood. There's no doubt that he possesses intelligence, but it seems equally clear that he may also exhibit manipulative and narcissistic tendencies. We must remember that we only hear his side of the story-there is no insight into his wife’s or family’s experiences. Thus, uncritically supporting him and taking his account as truth without question is, in my view, rather naive. While RUclips can indeed be a legitimate career for a select few, it is unlikely that a channel built on denigrating his wife and children as “bitches” and “witches” will resonate with a broad audience. Rather, it comes across as deeply problematic behaviour, reinforcing the notion of Gerald being manipulative and disengaged from his responsibilities. The most constructive action we can take is to distance ourselves from such content-unsubscribe and avoid promoting such individuals-unless we are comfortable supporting this type of manipulation, as his wife and children have been forced to endure.

He may simply have inherited too? No big deal...

Thanks, let me clarify. I don’t see myself as highly intelligent-I’ve always felt more curious maybe, often exploring ideas or topics that interest me. But, holding full-time employment has been a huge challenge due to long-standing mental health issues, including social anxiety, and possibly being on the spectrum. These factors have made traditional career paths incredibly difficult for me to navigate. My life has been a journey of trying to find my purpose. I’ve often started projects or jobs with enthusiasm, only to realize they weren’t aligned with who I am or what I’m meant to do. I sometimes wonder if this pattern stems from fear of success or a deeper drive to avoid wasting time on pursuits that feel empty or misaligned with my values, or purpose. As for your suggestion about financial dependency, it’s quite the opposite. My soon-to-be ex-wife entered our relationship with little to nothing and will leave with a substantial settlement. Her lupus, though challenging, hasn’t been overly restrictive, and she has continued to work. I, on the other hand, have not worked in decades and now face the challenge of finding a way to sustain myself after the divorce. I understand how my circumstances might appear unconventional, but I’m trying to navigate life in the best way I can, given my mental health struggles and personal circumstances. My focus is on building a life that feels meaningful and true to me, even if it doesn’t fit societal norms.

@@gerofiore9695 It’s disheartening, Gerald, to see someone with so much potential squandering their opportunities, blaming everything and everyone around them, rather than confronting the truth of their own inaction. Men like your adoptive father, who worked tirelessly to build a life, didn't sit idle or wait for circumstances to improve. They took control, took responsibility, and did whatever it took to ensure their families thrived. That’s what being a real man is about: not running from hardship, but facing it head-on and rising above it. Your excuses-whether it’s about your upbringing, your wife, or your circumstances-are just that: excuses. No one is coming to save you, and no one should have to. You are an adult, a husband, and a father. That carries responsibilities you cannot run from, no matter how convenient it might be to keep placing blame elsewhere. The fact that you sit on RUclips, airing your grievances and calling your wife and daughter such degrading names, is the ultimate betrayal of the respect and leadership they deserve. If you were truly the man you claim to be, you would be setting an example for your family-not belittling them publicly. This isn’t about me attacking you personally, Gerald. It’s about you waking up to the reality of your situation. You are not helpless. You are not a victim. What you are is a man who’s chosen to be passive, to make excuses, and to avoid confronting the hard work required to turn things around. If you truly love your wife and children, if you truly want to salvage your family, then prove it through action. Get off your behind, put in the effort, and start contributing in a way that shows you’re worthy of the role you’ve taken on. Your wife has supported you up to this point, but how much longer do you think that will last? People have limits, and your actions are testing hers. If you don’t want to end up an old man, alone and bitter, watching your life slip by, then take charge now-before it’s too late. And if Tesco is where you need to start, then so be it. But don't expect anyone to continue coddling you or making excuses for you. Real men rise to the occasion. It’s time you did the same.

Lupus

No you wouldn't heh