Creating a lifestyle for your body type | EDS

This video is all about creating a lifestyle for what your body type can handle. The focus is on EDS. But this information may be useful for others with chronic illness.
Disclaimer: content is for informational purposes only. I am a person formally diagnosed with EDS, making this content for the purpose of informing friends, family, and other humans about EDS. I am not a medical professional, and nothing in these videos should be taken as medical advice.
EDS Playlist link: EDS: • EDS
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I did not use any sources to make this video. The content is based on personal experince and conversations with various healthcare providers.