How to do a Pilates Roll-Up

Watch Rael Isacowitz every week as he answers your Pilates questions.
This week he goes over how to do a proper Pilates Roll-Up.
Founded by Rael Isacowitz in 1989, BASI Pilates has a reputation for academic excellence, innovation, and exceptional value. BASI Pilates offers the highest caliber, most comprehensive Pilates Teacher Training Programs available.
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[@jolandaglans]

Thank you very much! Patiently, passionately and full of love for another, your explanation. God bless you🙏

[@subodhmishra3214]

IT is really helpful and grateful for your proper instructions.

[@basipilates]

Thank you for joining in the class!

[@silvanopansano7366]

Excellent everything!

[@basipilates]

Thank you for those kind words!

[@yllekkoolben9887]

😍👏👏👏👏👏

[@basipilates]

Yay! Glad you enjoyed the video!

[@yllekkoolben9887]

I enjoy watching your video,thank you for sharing 🥰BASI