LONG LEAN Dancer LEGS // Dancer Conditioning Training

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  • Опубликовано: 19 ноя 2024

Комментарии • 31

  • @1969rushfan
    @1969rushfan 3 года назад +28

    "That was loud" and then you hit the objects behind you as well. Love that you don't edit those parts out you make me giggle every time.

  • @Andreea660
    @Andreea660 3 года назад +25

    Thank you! Even though the exercises are kind of hard for me, they are really effective!! You are an inspiration! 🤗😘

    • @TatianaRooney
      @TatianaRooney  3 года назад +4

      Ohh thank u! I am glad u liked them :D

  • @heidirachaelpieterse5109
    @heidirachaelpieterse5109 Год назад +1

    You're great! So graceful, strong airy and just really lovely energy. thank you for sharing your dancer knowledge with us. 🙏

  • @patriciaescoto2568
    @patriciaescoto2568 3 года назад +7

    This short routine really made me sweat! 😅 Great exercises, although the kneeling kicks were almost impossible for me to make them

  • @THEPETERC1
    @THEPETERC1 3 года назад +10

    You have what are called 'diamond' calves', the shape that all fitness pros want; how did you get them?

  • @loramorskaya1928
    @loramorskaya1928 Год назад

    Супер!!! Спасибо большое!!!🌹🌹🌹🌹🌹🌹🌞🌞🌞

  • @MrToftheL
    @MrToftheL 3 года назад +8

    I think her hip flexors are stronger than every muscle in my body combined.

  • @rachelemonide4852
    @rachelemonide4852 3 года назад +2

    Merci Tatiana excellent 👌

  • @prisca_pr
    @prisca_pr 2 года назад

    I love your workouts Tatiana! Thank you for providing us with effective workouts🥰

  • @alexnov2930
    @alexnov2930 3 года назад +2

    She is so beautiful

  • @jessicacampbell1903
    @jessicacampbell1903 3 года назад +4

    I like these floor Barre leg workouts. Can you make more? I like inner outer thighs and quads.

  • @hahnkookhah6573
    @hahnkookhah6573 3 года назад

    Thank you! Even though the exercises are kind of hard for me, they are really effective!!

  • @mandyng8643
    @mandyng8643 3 года назад

    Very good leg trainings and will try even it's difficult for me. Your videos inspire me a lot ☺️

  • @indriadrayton1132
    @indriadrayton1132 3 года назад +1

    What a help!!

  • @holalale4613
    @holalale4613 3 года назад

    You are the best, so perfect. I hope to see videos on foot massaging especially for the middle of the sole and the toes, as a working women I have some problems with them. Thanks again :):):

  • @catherinevalverde
    @catherinevalverde 2 года назад +1

    👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻

  • @Catherinchick
    @Catherinchick 2 года назад

    🤩

  • @ClaudioAlessandri
    @ClaudioAlessandri 3 года назад

    Another wonderful lesson and you are so beautiful, my dear friend! Congratulations! I have a new song on my channel, I hope you like it! God bless you!

  • @sportgym736
    @sportgym736 3 года назад +2

    😉😘❤️

  • @Soleil-vk9ts
    @Soleil-vk9ts 3 года назад

    What do to if my low back hurt?

    • @eva4340
      @eva4340 3 года назад +1

      maybe try a different video and try doing some yoga for your back to relieve the pain if it still hurts

  • @jimbomilton6647
    @jimbomilton6647 3 года назад +1

    only her for them soles

  • @hockeyboy7303
    @hockeyboy7303 3 года назад

    Beautiful feet