Hi Danielle! It’s been very hot here in Northeast Ohio too but cooling off today Sunday. My husband and I were able to walk in the mornings since I’m retired and he’s now working part time. I need to get back to menu planning and now that all the summer holidays are coming to end it will be easier. Thats a great idea to make it fun with music and my favorite drink while I plan our meals . I enjoy your channel❤
I love hearing that you take your walks and you are right it’s gonna be easier with it cooling down. I just got back from taking a walk in my subdivision this evening. It was cooler. Sending you good thoughts this week and fall is a new start for us?
I like that you set a mini goal, like more movement, and then make it happen - I'm working on tracking and adding more movement. I know this works when I follow the plan so getting my focus back is really what September is all about for me.
Good morning! What a delight to have a new video from you. Great job on doing everything you can to stay on track. I also had a crazy week, but when I look back over the food and activity choices I made, I have to admit I'm pretty happy with them!
Congrats on your loss! 👏🏻 I _got off_ the train within about 3 weeks of getting on. 😐 Hoping to get back to it with the start of a brand-new month. 🤷🏼♀ Have a great weekend! ❤
@@Lu.G. hiI Lu! We all need to take breaks. I totally get that. Wishing you a great weekend and the start of fall. The fall is a great time for new beginnings and new goals. Take care.💕
Target dollar spot has some cute stuff for five bucks. My daughter got a pumpkin pillow for five dollars at the target dollar area. The dollar store also has cute stuff. I don’t spend a lot on fall and just put a few things here and there.
@@karenwallace2660 I am so glad I am just like you a regular lady trying to get healthy with all the regular stress and tribulations of regular every day life. We are all in the same boat so happy to be here for you.💕
Don't think about what you could have done just celebrate what you did do. Baby steps. You'll be just fine. I've been watching a lot of fall you tube videos and it's getting me in the mood but it's been so hot. Have a nice couple days off and keep doing what you're doing. Rome wasn't built in a day❤
I try to always wash and chop vegetables when I get home from the grocery store. If they are prepped I am more likely to nibble on them for snacks and to use them all in meals. Sometime if I have to prep vegetables I will grab something else.
![Blox Fruits Dragon Rework Update [Full Stream]](http://i.ytimg.com/vi/EqDAp8udhm0/mqdefault.jpg)
Good job Daniel 👏 just keep tracking ! Have a nice holiday weekend 😊
Thank you so much. I appreciate it. You enjoy yourself this weekend and relax.💕
Hi Danielle! It’s been very hot here in Northeast Ohio too but cooling off today Sunday. My husband and I were able to walk in the mornings since I’m retired and he’s now working part time. I need to get back to menu planning and now that all the summer holidays are coming to end it will be easier. Thats a great idea to make it fun with music and my favorite drink while I plan our meals . I enjoy your channel❤
I love hearing that you take your walks and you are right it’s gonna be easier with it cooling down. I just got back from taking a walk in my subdivision this evening. It was cooler. Sending you good thoughts this week and fall is a new start for us?
I like that you set a mini goal, like more movement, and then make it happen - I'm working on tracking and adding more movement. I know this works when I follow the plan so getting my focus back is really what September is all about for me.
You have the right attitude, and I feel the same way as you small goals and refocusing. We will get there.💕
Good morning! What a delight to have a new video from you. Great job on doing everything you can to stay on track. I also had a crazy week, but when I look back over the food and activity choices I made, I have to admit I'm pretty happy with them!
That’s what I’m talking about. Good for you. for doing well during a crazy week and giving yourself credit for it.👏👏
Enjoy your weekend off and congratulations on a successful week ❤️
Thank you, Brenda. I’m wishing you a wonderful rest of your weekend.💕💕
It’s actually getting cooler around here. Good for you for still walking 😊
Thank goodness it just cooled down. We just did the yardwork.
Congrats on your loss! 👏🏻 I _got off_ the train within about 3 weeks of getting on. 😐 Hoping to get back to it with the start of a brand-new month. 🤷🏼♀ Have a great weekend! ❤
@@Lu.G. hiI Lu! We all need to take breaks. I totally get that. Wishing you a great weekend and the start of fall. The fall is a great time for new beginnings and new goals. Take care.💕
Great video! Love the WW topic. I’m not a fall decorator…I love it though…maybe I should start!
Target dollar spot has some cute stuff for five bucks. My daughter got a pumpkin pillow for five dollars at the target dollar area. The dollar store also has cute stuff. I don’t spend a lot on fall and just put a few things here and there.
Thank you for all that you do you just encourage me so much😊
@@karenwallace2660 I am so glad I am just like you a regular lady trying to get healthy with all the regular stress and tribulations of regular every day life. We are all in the same boat so happy to be here for you.💕
Always love watching your videos! Gonna try and up my veggies ❤
That is a fabulous goal for the week
Enjoyed this video! We have to stay at it!
We sure will and we will all help each other! Have a great rest of your weekend!
I decorated yesterday. I don’t have a lot of things but what I have I really like.🍂🌻🍁
That is great. I think less is more. It looks classier less chaotic. Enjoy the rest of your weekend.💕
I usually put out my Fall decor the first week of September and leave it till the week after Thanksgiving when I put out Christmas.
I bet it makes you feel warm and cozy. Fall is my favorite time of the year.
Don't think about what you could have done just celebrate what you did do. Baby steps. You'll be just fine. I've been watching a lot of fall you tube videos and it's getting me in the mood but it's been so hot. Have a nice couple days off and keep doing what you're doing. Rome wasn't built in a day❤
Thank you so much that is great advice not only with weight loss but in life in general, we all have to remember that you have a beautiful weekend
I try to always wash and chop vegetables when I get home from the grocery store. If they are prepped I am more likely to nibble on them for snacks and to use them all in meals. Sometime if I have to prep vegetables I will grab something else.
That is a great tip, Gale! Do it and get it over with then you’ll eat them love it💕
Enjoy your channel!
That is so kind thank you for saying that I appreciate that you take care and have a wonderful weekend💕
Great Video 🎉
Thank you! 😁
Good Morning!
If you like waking, Get fit with Rick, here on RUclips, is excellent! He is so fun and has quick walking workouts.
I will check him out thank you so much for the suggestion