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@@candyc.3163 thank you for validating my feelings on that. I thought I was crazy lol

@@lynnkavanagh7361 I am totally going to make that I love that idea. Thank you for sharing. I hope you are doing well and I know I haven’t been filming lately and know, I have been thinking about you.

@@JeanetteFigaro-Barr thank you so much. You are so right! You have a great weekend.

Ok

It's better than no protein right? You normally get no protein when you drink a coffee. It's a good way to sneak protein into your diet. Obviously she consumes more protein in a day than this.

@@angiesteuck oh my goodness thank you so much for reaching out to me. You just made my Sunday! I am so glad that my videos have been helping you. I am no longer doing the healthi app and I’m taking a break from filming at this time. Feel free to reach out to me anytime and I am wishing you the best on your journey and I’m happy to have helped you.💕

@daniellenichole2696 I al doing a fb page were I am journeying my progress. I'm not comfortable on this platform. But I thought I would try that. I need to be more consistent. Ha! I hope u come back soon! For now I will enjoy watching what you have. :) Have a wonderful Sunday!

@@JeanetteFigaro-Barr wishing you the best of luck on this journey.💕

Same here I like my curbs

I bet they love getting out and having a walk with you every day thank you so much💕

Thank you for letting me know. Which site is incorrect?

@@daniellenichole2696 go to Sandy or Dee's last no tag video, click on yours and you get someone who is not you

@@jackien4959 I understand. It’s really hard to know what direction they’re going in anymore.

@@daniellenichole2696 It is! I feel their greatest asset is the community, hopefully they can find a way to capitalize on it:)

I wanted to buy more today and they were sold out, but they did have toilet paper lol

Great, he is no non-sense!

Thank you Lu! Hope you are enjoying your Saturday!

Thank you Susan💕💕💕💕

Hi there, when you go to my channel click on playlist under that you will see a playlist of meal prep and I have other playlists such as soups. Hope this helps.

Thank you very much Lisa. Have a great day.💕

Thank you, Janet. He is no nonsense and harsh but he does say some true things. Staying the same is very good and normal. Have a good rest of your week. 💕

Hi Roy, nice to hear from you. I’m still plugging along with the exercise hoping to keep it going. Have a great week.💕

Thank you, Sandy. I appreciate it. Have a great week.💕

Thank you so much. I appreciate it. You take care and have a great week.💕

Thank you so much for that suggestion I will look into it.

It’s so easy to talk yourself out of exercise. I totally understand and congratulations that you lost 95 pounds that has been incredible accomplishment.💕

Thank you, Susan so far I’m still exercising daily💕

He will be upstairs soon to remind me to get on the treadmill. Have a great week.

That is great that you exercise to help with your anxiety. That is a great outlet. I relate to your issues with anxiety. Check out anxiety MD on RUclips. He has been helpful.

Thank you very much. I appreciate it so far. I’m still exercising. Some days are easier than others. Have a great week and thank you.💕

Thank you so much, Ruth. I hope you’re enjoying this beautiful Sunday.💕

Hi there, yes I know what you mean there is a technique type of library but in order to get the weekly technique, you have to watch a virtual and get a link from the leader or you have to go in person. I hope I’m not confused. This is how I understand it.

Thank you, Nicki. Have a beautiful week.💕

For real, they are shooting themselves in the foot. There are lots of other options out there for less money. I do not know what they’re thinking. Thank you for sharing.

​@daniellenichole2696 I dint think they are thinking! Will I be surprised if the co is sold? No!!

@@maryw2870 I totally agree Mary

Thank you for saying that you are right baby steps and it is a hefty load to try to exercise every day going from not exercising at all. Thank you for putting things into perspective for me. I appreciate your support and encouragement. Thank you so much. You have a beautiful week as well and thank you for watching.💕

It’s so easy to talk yourself out of it as the day goes on like right now I need to get off the couch lol thank you for watching

So nice to hear from you and thank you for letting me know that you usually do 20 minutes as well. I totally understand about inconsistent with exercise sometimes she just don’t feel like it. We will keep on keeping on honey bunny. Have a great rest of your day.💕💕 Instagram

@@jamiejackson3986 yep, that’s me. I lack discipline and inconsistency.

I have never been to a BJ’s

Thank you so much for this information Rose. I did try the blueberry one and it was very good and it was quite filling so I don’t know that I’m gonna buy them again because they’re expensive but I didn’t mind tracking the points for it. Have a great week.

They need to put more Costco’s in Trader Joe’s around for more people. Have a great week Judy thank you so much.💕

Are you a nurse or a social worker? I totally forget? I hope your husband continues to heal well. I know what you mean about all the driving you do get really tired. And thank you for your support yesterday. I went to the gym today. I plan to go out later this afternoon and I did some meal prep today. I sauté some shrimp and made homemade white rice with parsley and I’m making a big pot of spaghetti sauce, trying to get a little bit of a plan going to make the week easier thank you so much for your support and wishing you a good week yourself. Thank you for all you do.💕

Hi Lori. Congratulations on retirement that is fabulous. I totally understand about afternoon and evenings where it all falls apart. I think you are not alone. If it makes you feel any better I did have 35 points yesterday. I forgot to track some of the things I ate and then before I knew, I was high in a point date, but I did go to the gym yesterday so we have to give her self credits where we do something good. You will get there, I don’t know if I’m so convinced Weight Watchers white goals are appropriate for everyone. That’s just my opinion I think if you feel well and your doctor if you have a good doctor and you’re at a decent weight, I call it good that’s just my opinion. Today is a fresh day, it is Sunday take out time for yourself. I think I’m going to make some spaghetti sauce in the crockpot that I didn’t do yesterday and just have a day to reset and relax. I hope you do the same same take care, honey bunny.💕