Holy moly this routine got rid of my lower middle back pain completely after 1 video. I will come back to this beautiful routine again & again it is wonderful! Namaste
Holy freaking wow.. I am amazed how much gross energy that released! I struggle with lower back pain and this definitely helped. Gonna do your videos daily.
Brettttttt omg i havnt flowed with u in very long. I am beyond grateful for this guidance...it was really grounding...i am letting go of unhealthy attachments..limited beliefs...& stepping into fear
Welcome back!!! Thank you so much for the positive feedback. There are a few other somatic videos like this on my channel now. And an intuitive movement one 💗💗
This was fantastic, thank you! 🙏 Enjoyed it and during the practice, I had flashbacks to my teenage years when I was still dancing on a daily basis (as an amateur). I`m 60 and I realized I haven`t used these movements for a long time, but now I will! Love, love, love! ❤❤❤
I was just amazed from what I just saw. I was searching for inspiration for my vinyasa hip class and then I found this. Since my education in vinyasa yoga, I am searching always for more sensing and somatic ways in the teachings as far as I am also from dance and somatics. So great to see that kind of softly with the body.
I am recovering from a Cerrebellar stroke and i really would like to start stretching gently but i struggle to sit with my legs crossed. Is there anotherway to sit whilst doing this exercise or is there one i can do to improve this? 😊
Please do a video on yoga pose or stretching while using mobile phone in bed. I think if you do this video you will get the most view since this is what we really need now given the amount of time we spent browsing internet in bed. For example if I watch my phone lying on my side, I would also cross my upper leg over my body to stretch the spine and gluteus muscle. Perhaps you can introduce many other variations or write a book on this much needed "bed yoga for mobile browsing".
How about putting your phone down and truly being present when you practice yoga? Asanas for "mobile browsing" is contrary to the entire purpose of yoga, at least IMO.
@@kristinahalmagyi7287 Reread my comment. I said nothing whatsoever about being on the floor. It's the "mobile browsing" aspect I object to. I'm not sure why you felt the need to hang more (negative) meaning onto what I said than what is there... 🤔😂 namaste 🙏🏼
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Holy moly this routine got rid of my lower middle back pain completely after 1 video. I will come back to this beautiful routine again & again it is wonderful! Namaste
Thank you! I’ll be back to do this one again
Holy freaking wow.. I am amazed how much gross energy that released! I struggle with lower back pain and this definitely helped. Gonna do your videos daily.
Glad it helped! YES - I have a lot. Do all the somatic and emotional release ones!
this was lovely thank you
Thank you! I really appreciate your class
Thank you for leaving a comment. Means a lot 💜❤️💜❤️
Brettttttt omg i havnt flowed with u in very long. I am beyond grateful for this guidance...it was really grounding...i am letting go of unhealthy attachments..limited beliefs...& stepping into fear
Welcome back!!! Thank you so much for the positive feedback. There are a few other somatic videos like this on my channel now. And an intuitive movement one 💗💗
I cannot explain it, this one was SO so good. thank you so much
So glad! Thank you for commenting and telling me ❤️❤️❤️ I have some other somatic classes like this too
Wow! It was incredible ❤
This was fantastic, thank you! 🙏 Enjoyed it and during the practice, I had flashbacks to my teenage years when I was still dancing on a daily basis (as an amateur). I`m 60 and I realized I haven`t used these movements for a long time, but now I will! Love, love, love! ❤❤❤
I am thoroughly enjoying your somatic yoga, Brett 🥰. Short, but make such a difference! Love the impact you are making in my life!
What a brilliant way to start the day 🎉 Thank you for this release ❤
So glad you enjoyed and thank you for commenting !!! Do it again tomorrow :) or I have another somatic class that’s similar ❤️❤️❤️❤️
Brett, thank you so much. I love somatic techniques and also my hips have been killing me! Namaste.🙏🏽🥰
so glad this helped!!! You might also like this routine from a few weeks ago ruclips.net/video/_Z1U6CFo8Ig/видео.html
I just searched for somatic exercise and here YOU are ❤ Thank you, Brett 🎉
Aaaaw! Yay! Thank for the comment! I have another video similar to this one if you’re looking for more somatic yoga ❤️💗💜
I was just amazed from what I just saw.
I was searching for inspiration for my vinyasa hip class and then I found this. Since my education in vinyasa yoga, I am searching always for more sensing and somatic ways in the teachings as far as I am also from dance and somatics. So great to see that kind of softly with the body.
totally!! so glad you enjoyed this one.
Thank you Brett! I am looking forward to the workshop. This is very powerful work!
So good!! Can’t wait to try the 90 minute workshop!
Release. Thank you 🙏🏼
Release - Thank you!!!
This was absolutely awesome. Thank you Brett. ❤❤❤
Loved this somatic yoga brett but I love all your yoga sessions so no surprise there ❤🎉
Thank you for this,I started crying from the huge release❤❤
you’re unique and special
Brilliant!! Just brilliant!!
Love your somatic videos! Thanks so much!
Release! thank you
Thank you I to am very interested in somatic practices including yin yoga ❤🙏♥️
Release
great idea to combo those two ideas!! I have added to my list xxxx
Loved it, thank you so much 🌸
I'm new to the channel... This release was awesome ✌🏾
Welcome aboard! Thank you for watching 🤗🙏
Amazing. Thank you
Omg, i feel so great now! thank you Brett ❤
Wow! I needed this - so much tension to release - loved that I could flick all that unwanted energy in the goddess pose♥ Thank you, Brett♥
I am recovering from a Cerrebellar stroke and i really would like to start stretching gently but i struggle to sit with my legs crossed. Is there anotherway to sit whilst doing this exercise or is there one i can do to improve this? 😊
,a cool video keep up the great content.. Thank you….. Greetings Jörg
Thanks, I'm loving making these so definitely expect more!
@@BrettLarkinYoga Thank you very mutch... have a nice Start of the week.... see you…. Greetings Jörg
Release;)
yay! thanks for reading the newslettr and being here :)
Release
Thank you for reading the newsletter ❤️❤️❤️❤️
Its hard to see leg position in black.
Please do a video on yoga pose or stretching while using mobile phone in bed. I think if you do this video you will get the most view since this is what we really need now given the amount of time we spent browsing internet in bed. For example if I watch my phone lying on my side, I would also cross my upper leg over my body to stretch the spine and gluteus muscle. Perhaps you can introduce many other variations or write a book on this much needed "bed yoga for mobile browsing".
Love this suggestion- it’s on my list 💗
How about putting your phone down and truly being present when you practice yoga? Asanas for "mobile browsing" is contrary to the entire purpose of yoga, at least IMO.
@@ScarlettBloodletter agreed❤❤
@@ScarlettBloodletter you’re not aware of everyone’s story maybe there’s a reason she can’t get on the floor. 🤦🏻♀️
@@kristinahalmagyi7287 Reread my comment. I said nothing whatsoever about being on the floor. It's the "mobile browsing" aspect I object to. I'm not sure why you felt the need to hang more (negative) meaning onto what I said than what is there... 🤔😂 namaste 🙏🏼
🙏🫶
That was great, thank you 🙏
Release
YAY!
Release
thank for reading the email and the comment!! xxx
Release
Release