6 Minute Rebounder Workout Warm Up Stretches

These are some of my favorite warm up stretches for rebounding. Do the ones that work for you and modify as needed. For more stretching videos, head to my yoga playlist here: • Monday Stretch
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Thanks for working out with Earth & Owl! 🌎❤️

[@lindaheddens9608]

Thanks for doing this warm up video. Now I can save it in my favorites and find it right away prior to rebounding!❤

[@EarthOwl]

Absolutely! Glad it's helpful!

[@traceym4590]

Just what I wanted, thank you!!!

[@EarthOwl]

Perfect! Glad it helps!

[@brendalondon4301]

Fabulous! Thank you so much!

[@EarthOwl]

Glad it was helpful!

[@bmusical9866]

This was great. Thank you!

[@EarthOwl]

Glad it was helpful!

[@FreshEclecticism]

Thank you for this! Great stretching routine.
Would it be possible to edit and do a voiceover to describe each move? I kept having to get up to pause the video to read the instructions on my iPad which made it take way longer than 6 minutes, and interrupted the flow. I found myself wishing there were brief audible instructions for each stretch. I really appreciate you, Nikki!!❤

[@EarthOwl]

Hi! That's a great idea...thanks for the suggestion! Once you get familiar with the moves in this video, you won't even really need it. You'll be able to whip out a quick warmup...easy peasy! Thanks so much for watching and subscribing to my channel.