Practice Forehands and Backhands Against a Wall (3 Quick Tips)

Practice Forehands and Backhands Against a Wall (3 Quick Tips)
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1. Stand farther away from the wall than you think you should. Allow the ball to bounce twice if needed to give yourself time and to mimic the actual rhythm of rallying.
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2. Aim higher over the net than you think you should. Hitting higher allows you to avoid the net AND hit deep into your opponent’s court.
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3. Focus on using proper technique and film yourself hitting for review later. And by standing farther back you'll even have time to check at your technique before and after hitting.
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