ONLY BODY WEIGHT EXERCISE

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  • Опубликовано: 6 сен 2024
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Комментарии • 67

  • @luuulnunushow
    @luuulnunushow 3 года назад +2

    I like this workout 🏋️‍♀️ ✅

  • @GorginaGORG
    @GorginaGORG 3 года назад +1

    I love home workouts because I'm too self conscious for the gym, so motivating!

  • @NeverendingfootstepsOfDEBMALYA
    @NeverendingfootstepsOfDEBMALYA 3 года назад +2

    Wow that's impressive 👏

  • @louisebikeri
    @louisebikeri 3 года назад +1

    Yaaas, 👏👏👏

    • @FitNurseElihle
      @FitNurseElihle  3 года назад

      ooh when i see you my little sister i feel ok , thanks

  • @6figuregainz856
    @6figuregainz856 3 года назад +1

    I like the creativity in this video. No gym equipment needed just energy

    • @FitNurseElihle
      @FitNurseElihle  3 года назад +1

      thank you so much , im coming by , thanks

  • @user-bt2yd8fw6o
    @user-bt2yd8fw6o 3 года назад +2

    มาชมด้วย

  • @tichaonachikoroondo8994
    @tichaonachikoroondo8994 3 года назад +1

    Big Up

  • @janiceparra
    @janiceparra 3 года назад +2

    Love your persistence and determination in these workouts! Keep it up because you’re doing amazing 🌸🌸🌸

  • @amberdgem
    @amberdgem 3 года назад +2

    Great workout routine💪🏾

  • @hannahamarkwei7528
    @hannahamarkwei7528 3 года назад +2

    Wooow I wished I have a half of your skipping ropes skills😍

  • @travelbitesgh
    @travelbitesgh 3 года назад +1

    Wow 😯
    I can’t even use the skipping for so long

  • @Doughtybhebe
    @Doughtybhebe 3 года назад +1

    Bravo...I would say you there strong and hummering it

  • @hannahamarkwei7528
    @hannahamarkwei7528 3 года назад +1

    Will try the sitting side crunches! New to me🙈🙈🙈

  • @Engineer-tb3ub
    @Engineer-tb3ub 3 года назад +1

    Keep it Up 🚀🚀🚀

  • @cullacode3750
    @cullacode3750 3 года назад +1

    Nice

    • @FitNurseElihle
      @FitNurseElihle  3 года назад

      Thanks, you will not understand how much imp[act that has , thank you

  • @homemade6939
    @homemade6939 3 года назад +1

    Big like girls 👍👍👍
    You're awesome 🥰🤗🥰🤗

  • @travelbitesgh
    @travelbitesgh 3 года назад +1

    Great content
    Keep it up

  • @PattysKloset
    @PattysKloset 3 года назад +1

    This is the motivation I need as I'm picking up my workouts again! 💪🏽

    • @FitNurseElihle
      @FitNurseElihle  3 года назад

      Hey Patty thanks for checking the channel , pls be a regular let’s get fit together 🏋️‍♀️🏋️‍♀️🏋️‍♀️I appreciate the encouraging words ❤️

  • @andrebundick1234
    @andrebundick1234 3 года назад +2

    Great job showed a lot of energy and y’all are looking great. Keep inspiring other to get fit. Very proud of you and your team.

    • @FitNurseElihle
      @FitNurseElihle  3 года назад

      Thank you! Will do! thanks for your unshakeable support.

  • @TollgateNoziphoMvubu
    @TollgateNoziphoMvubu 3 года назад

    Go Zoe go.go Sthe all the best ladies I take my hat off for you

    • @FitNurseElihle
      @FitNurseElihle  3 года назад

      Thanks so much you have no idea how much this means to us , thanks for the support 💚💚lots of love and happy mother’s days

  • @UpclosewithAbena
    @UpclosewithAbena 3 года назад

    This is beautiful to watch. Weldon ladies❤️🥰

    • @FitNurseElihle
      @FitNurseElihle  3 года назад

      You are so kind, im so grateful for yur support

  • @DoseofFitness
    @DoseofFitness 3 года назад

    Well done love these kind of workouts 🔥

    • @FitNurseElihle
      @FitNurseElihle  3 года назад +1

      Glad you like them!thanks for the support

  • @percivalmzoxolovoco9138
    @percivalmzoxolovoco9138 3 года назад

    Looks so painful, anyway no pain ,no gain . That is so good, keep it up.👏👏👏

    • @FitNurseElihle
      @FitNurseElihle  3 года назад

      Thanks 😊 try it it’s not just one step at a time

  • @gandrreacts3120
    @gandrreacts3120 3 года назад

    Wow! 😳 So much motivation!

  • @Vuyo_Tsilane
    @Vuyo_Tsilane 3 года назад

    🔥🔥🔥❤️🙏

    • @FitNurseElihle
      @FitNurseElihle  3 года назад

      Hey buddy thanks for dropping it right there at the right time when I too needed some encouragement,, pls be regular , I hope u enjoyed pls try them

  • @vincentshakwane7882
    @vincentshakwane7882 3 года назад

    🔥🔥❤️❤️

  • @abdulrahmansa1471
    @abdulrahmansa1471 3 года назад

    Good job

    • @FitNurseElihle
      @FitNurseElihle  3 года назад

      Thanks my dear 🏋️‍♂️❤️🏋️‍♂️let’s. Get fit

  • @SofiaCeleste
    @SofiaCeleste 3 года назад

    Jump roping is one of my favorite exercises! I could do those all day hahaha 🤣

    • @FitNurseElihle
      @FitNurseElihle  3 года назад

      Babes you know what when u know , you know 💚💚💚happy Mother’s Day ❤️❤️❤️

  • @ShonaHarding
    @ShonaHarding 3 года назад

    Another great workout! I absolutely love skipping ropes but do not use them to my advantage enough!

    • @FitNurseElihle
      @FitNurseElihle  3 года назад

      Shona thanks babes for ur sweet support, you should try indulging more on skipping rope babes your body will thank you for it

  • @MicahDaMusic
    @MicahDaMusic 3 года назад

    You got all the persistence sisi ❤️❤️🙌🏿

    • @FitNurseElihle
      @FitNurseElihle  3 года назад

      Thanks a lot honey even Coca Cola started small but consistency still paying off day they never stop advertising 🏋️‍♀️🏋️‍♀️🏋️‍♀️❤️

  • @TollgateNoziphoMvubu
    @TollgateNoziphoMvubu 3 года назад

    Yes gal you are an inspiration indeed

    • @FitNurseElihle
      @FitNurseElihle  3 года назад

      Aunty Wami ngiyi one no one else 💚❤️💚❤️💚💚💚❤️💚❤️💚

  • @tiyanaportee5626
    @tiyanaportee5626 3 года назад

    Your skip roping skills are dope 🔥

  • @PocaleGames
    @PocaleGames 3 года назад

    Good workout !! Love it💪

    • @FitNurseElihle
      @FitNurseElihle  3 года назад +1

      Thanks I’m glad you like it 🏋️‍♀️🏋️‍♀️🏋️‍♀️

  • @lebomoeketsi
    @lebomoeketsi 3 года назад

    I am going to try out these workouts 🙌🏾

  • @phindiledlamini8983
    @phindiledlamini8983 3 года назад

    You do it so perfectly

  • @EleanorGrace
    @EleanorGrace 3 года назад

    Another great workout!😁

    • @FitNurseElihle
      @FitNurseElihle  3 года назад

      Thanks a lot Eleonor🏋️‍♀️🏋️‍♀️

  • @ahsanullah407
    @ahsanullah407 3 года назад

    ❤️❤️❤️❤️❤️🇧🇩

    • @FitNurseElihle
      @FitNurseElihle  3 года назад

      ❤️❤️❤️❤️❤️❤️🙏🙏

  • @user-gt1et1cz2x
    @user-gt1et1cz2x 3 года назад

    🔔2👈👈👈👈

  • @travelbitesgh
    @travelbitesgh 3 года назад +1

    Great content
    Keep it up