Cantilevers principle. Systema Transition Combat System.

[@BadbitStudios]

I've been watching Systema training videos for years now and you guys are by far the best at explaining the actual mechanics of how things work.
Thank you for all the work and value you're providing us. Cheers.

[@АлександрС-ш5ь]

Must confirm it. The guys really describe it in the great way.

[@th.burggraf7814]

I enjoy your videos a lot, but oftentimes, I would love to see a closer look at the grips.
Nonetheless, great video. 👍🏻💪🏻

[@vincentiusrioyoshilistyo6601]

Salam dari Indonesia. Spasiba

[@thelastgeneration1926]

good stuff. hey can you make a video showing special forces lethal kind of strikes.

[@АлександрС-ш5ь]

Can you please show more videos on breaking the structure down. If possible a separarate video per level (upper body, low body, etc)

[@СашаЛамберг]

Super Rossia !

[@CReed-kf7eo]

Great demonstration! It looks like Alex is about to fall asleep, go get some rest man.

[@alexvanderlinden6027]

Think Alex missing my punches too much that's why

[@gabrielsiberianrifleman7358]

thank you

[@lovelykamboj6073]

💯💯💯💯💯💯👌👌👌👌

[@alexvanderlinden6027]

Clear as beer,,, I mean water😋

[@delangelservices2283]

It's a little dark and the camara pulls away so it's hard to see what you are doing.

[@deotexh]

The one dislike is the one that get beat by the cantilever in real life

[@元吉尤]

48

[@larshintersteininger4312]

alex looks a bit sleepy xD