Spiral principle. Systema Transition Combat System.

[@wrlk636]

Love this whole playlist. Awesome to have a virtual catalogue of these types of concepts. The uploads are highly appreciated!

[@Joseph-wg3kd]

Missing you guys... Happy seeing your teaching again.

[@johnkaruri1194]

Happy to see you guys,you explanation are deep and easy to remember.

[@neongray7959]

Yay you're back glad to see y'all are doing ok!

[@kaypea7905]

Missed you guys! I’ve been meaning to send a donation to you guys when I get a chance. Much love gents!

[@kananisha]

Glad to see you guys are back.

[@systemabrasilrs7318]

Excellent explanations!!!

[@marekviva680]

Dobra robota Panowie pozdrawiam z Polski

[@tommyrichard2746]

YEAH? You back, guys!

[@transitioncrt2526]

All back mate. Thanks for your patience

[@jamespisano1164]

Thanks for sharing.

[@iko5518]

Amazing thank you.

[@javierv2250]

Thanks👍👊

[@violeticy]

You're back!! Will you guys teach us how to do systema punch? If that's allowed(?)

[@transitioncrt2526]

Do you mean ballistic strike?

[@violeticy]

@@transitioncrt2526 yeahh

[@transitioncrt2526]

We will make a video explaining some of the basis concepts of ballistic striking in the future.

[@theassassin486]

can you guys teach some vaulting and somersault moves please ??

[@theassassin486]

hii when i practice the rolling movements i feel dizzy for hours when i practice for about 15min how do i prevent this

[@TerracideDK]

Remember the breathing, exhale when compressing, inhale when expanding.

[@user_name_redacted]

What is that accent? I am detecting hints of Australian and European lol