10 MIN WIND DOWN | For Relaxation | Calm Down The Nervous System

Поделиться
HTML-код
  • Опубликовано: 29 дек 2024

Комментарии • 7

  • @Postureforbeauty
    @Postureforbeauty  Месяц назад +1

    Namaste beautiful people 🧘🏼‍♀️🫶🏻🙏🏼. This short practice is what we need more than we realize to come into the Beauty of R E L A X A T I O N. Let me know in the comments how you feel 🌬️🌬️🤍🤍🤍.

  • @Sidali1104
    @Sidali1104 Месяц назад

    Perfect coordination and coherence in movements, my friend. Experience speaks for itself.🌹🌹🌹

    • @Postureforbeauty
      @Postureforbeauty  Месяц назад +1

      Thank you dear 🩷🩷🩷❤️❣️
      A beautiful way to end the day to get the energies back to the relaxed state 🧘🏼‍♀️🧘🏼‍♀️🧘🏼‍♀️🫶🏻🙏🏼.

    • @Sidali1104
      @Sidali1104 Месяц назад

      ​@@PostureforbeautyI actually learned a lot from you and every strength training I do I supplement with one of your good classes.🥀🥀🥀

    • @Postureforbeauty
      @Postureforbeauty  Месяц назад +1

      @@Sidali1104This is great news 🫶🏻🫶🏻🩷❣️ Happy to share 🥰

    • @Sidali1104
      @Sidali1104 Месяц назад

      @@Postureforbeauty 🌹🌹🌹