60. We Got Challenged By Ryan Lampers - 90 Day Carnivore Diet

After Ryan Lampers ran into Ryan Avery at the Western Hunt Expo, he extended a challenge to the Shoot2hunt team: embark on a 90-day journey following the Carnivore Diet. Lampers, drawing from his own experience, will elaborate on the nuances of this dietary regimen and establish the framework for us.
Key Topics:
4:35 Weigh In Time
18:00 Autophagy
21:33 What Can We Eat
22:50 What Are You Eating For Dairy and Seasoning - Jake
33:35 Long-Term Side Effects
31:19 Working Out On The Diet
28:49 What Differences Are Between Your Diet And Your Wife - Tanya
40:23 Luke's Experience With The Carnivore Diet
44:39 Electrolytes and Vitamins
46:39 Have You Saved Money or Lost Money - Luke
48:25 Fruits?
55: 05 Talking Sh*t About Mark L
1:03 Placing Bets
1:05 Lampers New And Improved Shooting Pad
1:11:22 How's That RokStok Doing? -Lampers
2:12:28 SpeakPipe
1:19:25 Lampers Challenges Luke To a Mountain Hike Challenge?
stHealthyHunter Supplements: sthealthyhunte...
➡️SHOOT2HUNT
🖥️ Website: shoot2hunt.com/
📱 Instagram: / shoot2hunt
🚨Podcast Submissions accepted at [e-mail]
💻 RUclips: www.youtube.co...

[@calebhallett2132]

Had done keto for a year, fell off at the beginning of covid and havent been back since, but know i need to get back to something similar, soo this sounds near perfect. Will be re gearing after seieng this.

[@Kyle_tw_]

Just my 2 cents but Luke you should take the camera out of S log if you’re not going to color grade these and the colors won’t look so flat in the video. Otherwise love yalls conversations.

[@philcrewse9828]

Man this is awesome I’ve Been carnivore for over a yr and I would see all the guys in the hunting community like Ryan showing their backcountry diet of modern day MRE type meals and I was like man somebody needs to introduce these guys to the carnivore way of eating it’s a game changer and now we got a guy with a platform keep pushing this Ryan it’s very well need in the backcountry hunting community.

[@TheDbizzel]

You need to host @ShawnBakerMD on th podcast midpoint through the challenge to get his perspective on being successful on the carnivore diet.

[@stevejessup5950]

Where’s the Beef

[@tyberry4135]

How the heck is someone who basically hunts for a living buying beef? I have way fewer hunts a year and feed my whole family wild game year round with extra rolling over each year. 🤷‍♂️

[@StHealthyHunter]

This is the first time in my life that I’ve purchased meat. Trust me it’s short term. I’m still using a lot of my wild game but focusing on high fat beef at this time

[@crich1218]

​@@StHealthyHunterWhat are your plans to keep this up in the mountains?