Clear Your Mind - Yin Flow Yoga - Yoga With Rituals
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- Опубликовано: 5 май 2018
- Want to have the most productive day possible? Leave that morning espresso and pick up your yoga mat!
Our expert Laura guides you in this “Yin Flow” practice. By slowly stretching the tissues to the body, it will help you to get rid of the tensions and to calm down. Prepare body and mind with this exclusive routine while you set intentions for today!
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Existing for over 5000 years, yoga does more than simply burn calories. Regardless of your experience, with Yoga and Meditation, you can achieve inner peace and balance step by step. For more information check the Rituals Online Magazine: rituals.world/magazine
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I feel soo good after this sequence. Thank you Lora!
Sending love and light Laura. Thank you for these amazing gifts 💕❤🙏🌈🌹🌻
Thank you
Thank you!🙏🏽💙
This sequence was amazing! Love your voice and accent- so ASMR-y.
thank you laura & rituals! this yin flow was so nourishing ✨
beautiful practice
Thanks Laura! Loved it
Love this! Best way to start the day 😍
Thank you 🙏🏻
Wonderful flow, thank you.
Loved this! ❤️
Beautiful hip opening, thank you Laura :)
Very nice practice 💞
very nice stretching routine :)
Maravilloso si pudierais subtitular en Español 💜💜
¡Hola Sussi PL! Desafortunadamente, no todos los contenidos cuentan con subtítulos. Nuestra intención es mejorar el servicio con más traducciones en el futuro. Agradecemos tu comentario y te deseamos un estupendo día ^AQ
This was lovely but the timing was unbalanced for two poses - Parsva Balasana and Gomukhasana Garudasana Variation (I think that's what it's called). Both these poses have 6-7 breathes on one side and only 1-2 on the other. I do like your videos though, thank you for posting.
Yes, I do this sequence for quite some time and I always thought it was just the wrong timing. But I took a closer look and if you look closely you see that it is about editing. The last Gomukhasana Garudasana changes during the pose from left to right leg and back. So I guess it's not the full sequence just in one edit. haha.
The unbalanced timing really threw me off in this class