MMA Drill: Strikes to Takedown to Grappling (Shane & Vince Spar!)
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- Опубликовано: 15 авг 2018
- Here's a great flow drill to work all aspects off MMA, from the stand-up striking, to the takedowns, to the grappling & submissions. Watch as Shane and Vince spar at a light, controlled pace to avoid injury and improve upon each other's areas of combat, as well as the transitions in between.
Vince 'The Anomaly'► / vincetheanomaly
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The FIGHTTIPS gloves that we're wearing will be available for purchase on fighttips.com at the end of the month 😁👍 Official announcement and launch date coming very soon! Thank you all for your patience & support -- you're gonna love the new gear 🙏
fightTIPS Get those FightTips gloves guys! They're for underdogs and pros alike! Oh i sent you my shadowboxing story Shane @Trippy_shinobi Check it out and give me that yummy 😋 criticism
Hi Shane, been emailing you guys regarding my account for the myfight gym website but seems that nobody's replying at all. It's quite strange that nobody's manning your mailbox for such membership issues. Hope to get a reply soon from you or your team. Thank you.
Hey Eliza, our apologies for the lack of communication! Please forward your email to my wife Marie at Marie@fighttips.com 🙏
Shane or anyone who knows about this. Are the fighttips gloves official to use in mma (like amateur fights and competitions and stuff) or are they mostly for training?
Damn, i got a workout just watching you spar.
That's a great example of sparring. I feel like way too many people think the purpose of sparring is to beat the shit outta each other. In my opinion a huge amount can be learned through light, spontaneous and almost playful sparring, ramping up the speed and intensity once both have achieved a good measure of reactivity.
It's amazing seeing two professionals "sparing"
*sparring
JDoactive content is what matters mate, not the typos
Shane , thank you for the stretching routine that you gave it to me , I really got a good results amd I hope to you the best forever .
Hey Shane!
Awesome video and thank you for the drills!
Keep it up man 👊🏻
This is great! I love how it’s a mix of aspects from stand to ground game! Thank you for amazing cool content keep up the great work! Oss!
Nice. Love what your doing, keeps me fresh thanks!
Yes!! I always wanted you guys to spar. Great work
*SPAR GINGER NINJA TRICKSTER!!!*
Excellent drop I really loved this one
It’s awesome to see you’ve expanded and improved your grappling skills Shane. I’m curious at the lack of grappling videos? I know you have a few up, and it’s a pretty competitive market given the number of specifically grappling focused channels, but you could probably cover some beginner skills and get good views, especially given your high standard of production. But then what do I know about marketing, hahaha. Keep up the awesome work dude, you’re my favourite channel to watch, and always inspire me to go train 😁👍🏼
He does them every now and then usually with someone more experienced because he probably doesn't want to give out the wrong information
I like this one! Good stuff.
Interesting drill and good sparring
Excellent drill God bless you shane.👋👍👍👍
Awesome!
This is solid
Cool drill 👏🏽
always cool !
Great stuff; this channel get better with every vid! I wish other YT channels would take note. Please let us know when the Mittwork Cert. comes back. Thanks for great content
Good video!
This was some dope sparring dudes.
Nice one
You should make fighttips hoodies! Great video also!
Shane motivates me to be a good grappler. Yesterday at the gym I out grappled my opponent with ease thanks to your videos
762x35mm that a compliment or a snark remark?
762x35mm when in full guard, bottom because I'm open to so many options of submissions and transitions. Everything else, top
Gr8 routine idea :)
Hey shane! Can u pls make a video on kicking control
Benjamin Joji Jacob he has in kicking mobility
Ok! Thnx brother.
Hey shayne, great video. What gloves for you wear? MMA ones they look about 7-8 oz
Shane tips on how to defend against ghetto girl fighting?
Lol
Hahaha
Yank tiddy
GB TheMusicMaster Move to the suburbs
GB TheMusicMaster LOL.
nice 😀
Damn, Shane's ground has really improved
Vince has been having some good performances in the lfa
lonewolf87818 respect. Thanks man
Nice
Hey Shane, could you make a video about realistic combinations in a fight? I just got started with sparring and I allways just throw single punches, while my opponend throws combos like crazy and I just can't block them.
Hey Shane could you do a video about judo the martial art discussing pros and cons and whether it is effective or useless for self defense thank you keep up the good work
It's pretty good
De Lord Potato have you been in a street fight and used judo just asking?
762x35mm I know that but is it effective but I'm about to start taking classes and then end up finding out whether if it is useless or not
Bro, will you have any training in the San Jose area soon ?
Mr. Fernandez nothing planned, but hopefully this fall/winter!
What are other ways to improve stamina for fighting other than sparring can jump rope, hitting heavybag, and shadowboxing work on stamina
Shane can you provide a new video on proper warmup before workout.
Shane, I've always wanted to compete in MMA, and with little experience i signed up to a 9 week training camp leading to a charity fight. Its amatuer rules, and ive been trying to keep my arsenal well balanced. I chose 5 punches, 5 take downs and 5 kicks that i find the most useful and suited to my style, and I've practicing the 3 i like most, with the 2 on the side in case the situation arises. Is this a good idea due to the limited training time? Also, ive been struggling to utilise my reach, and find it easiest to land my punches half extended at times. My instructors tell me its a bad habit but often works in sparring as i feel very comfortable doing it. Should i focus on improving the form or just keep doing what feels most comfortable? Thanks for any help ✌🏻
Use low kicks and angles to set up your punches
Please do more sparring videos.
Can anybody help me with this question? I have a choice of going to mma or boxing but im not sure which is better. Any help would be apreciated.
Can someone tell me why when iam getting down in my middle split my hips are blocked am about 9 inch away from the ground
Thanks guys
Why i lose my breathing in reall fight and tired fast thank you?
1:41 is not good??? Lol .
I like those gloves you guys were using, how can I hey a pastor of those,?
They will be available for purchase at the end of the month! Announcement video coming August 23 👍👍👍
Hell yea
Awesome video
Shane my boxing coach said that we dont have very good facility for MMA in India
But I wanna do MMA
What should I do...?
eXviper !!!! I am from india as well and I want to do mma. I suggest train at home or master different martial arts and then mix them up
eXviper !!!! Here's my humble advice : keep on boxing to train your strinking and work your wresling and ground game at home with friends or family . Do this for like a full year , even two ,and then reverse the process : go into a wresling or juijitsu club and train your strinking at home for 1 or 2 years . And then go to those facility even if they are not perfect they will still help you to perfect your skills .
Deimon foxy u r absolutely right! I lrnt all my locks and chokes through utube and practised it on pillows and sparred with my bro and it works trust me.
Deimon Foxy bro I think u meant 'striking' right?
eXviper !!!! As a young kickboxer/mma fighter facing a similar dilemma, I have some good advice for u. If u want to get better at mma purely for hobby, than continue to train at home. Dvd's and other things should help. But if U have an unstoppable will to be the best, I'm afraid you'll have to leave India. Work for like a year, save money, then move to a super gym and live in the dorms. Does that help? If u have any further questions, email me
Shane McMahon VS Vince McMahon😂
are those shin guards just for sparring or can they be used for bag work as well?
nah man
you wanna condition your shins and improve technique with bag work, so you gotta do that without shin guards
if you're worried about hurting yourself just don't kick the bag too hard and focus on landing clean, tecnhically sound kicks, and gradually increase the power of your strikes as you improve, your legs will get tougher with time anyway
shin guards will get in the way of that, because it doesn't hurt as bad and it curtails the blunt force your leg experiences, so you may develop bad habits on top of not having tough enough bones
Игнатий Шекельбургер thanks man!
no problem dude
Hey, Shane how much body fat must a fighter have? Should he go low to make weight or just lose water weight
bahubali the leon He made a video on body fat for fighters, but to make weight you cut water, but some fighters like dc have to diet prior to a weight cut because he has to lose a tremendous amount of weight to make 205. I'm personally not a fan of that much of a deviation from your normal walk around weight
I checked all the videos of fight tips but I could not find one. Could you please send me the link of the video you are referring to or just try to give me a tip for my dought
bahubali the leon ruclips.net/video/APSYfATl10I/видео.html, this is his video on optimal weight for a fighter
Switch Kick yes you are right but there is always a round figure and I just want to be in that sweet spot instead of decreasing and increasing my body fat I just want my body to get adjusted to a specific range
Flux thank you for the video but there was only about water loss and a very low body fat percentage not like a number. I just need some what of a range
Is it possible to learn kickboxing at home with a partner? I’m not completely new at it, I’ve trained for almost two years. But my financial situation has changed and can’t pay for classes anymore. I still have all my gear. I’m just afraid of developing bad habits without the guidance of an instructor.
We gotta get a spar in buddy
Hey Shane I did sparring in my Muay Thai class before, when I tried to get close to my partner to do a leg kick he did push kicks every time to kick me back. How do I avoid that? I’ve been learning Muay Thai for about 3 and a half months now, and our Kru just started having us do light contact sparring on some days.
Mathew Gonzalez maybe forward lateral step, catch the kick, use it at the end of a combo so he doesn't see it coming, use it as a counter attack,...
tiger bend Thanks for the tip.
762x35mm I don’t make the rules the Kru does.
762x35mm Yeah I know that but nobody I know actually wants to spar.
Shane I'm a bigger dude 300 pounds is there any tips you can give for the bigger guys
50th like. Yaaaaaaay!!!
drali230 thank you!
fightTIPS 👍
This is probably going to be commented about quite a bit but…what fell? 1:42
What's going on with the middle of your floor ? Just wondering. Maybe I missed a video
Ed Negron It's a footwork diagram, its in a vid
Why not just be doing striking and at any time someone can take you down then reset? Do that for 3 minutes then be on the ground and work striking from the ground?
Shane please come to India
Shane recently the MMA guy in China who beat up Kung Fu master had some light sparing with kick boxer and one of them knees to his head and made him bleed do kick boxer spar like that.
2nd comment!! Yay!
can you fight like on the ride movie?
Please do MMA pins
I’m pretty sure the word you’re looking for is submissions pins is wrestling and judo and maybe some other combat sport or sports I’m not familiar with unless you just meant pins in general for both judo and wrestling except for that you only win an MMA match by KO or submission no pins
Tomas L yes thank you
why even dislike??
do more Irish fighting tips
5:51 this has happened to me way too much
Should Conor be practising this stuff for his match with Khabib, or is his body too weak to wrestle someone with a middleweights strength like the shorter stocky Khabib?
Mark Ant Conor’s body isn’t too weak to handle it. It’s just he hasn’t trained intensive wrestling for years like Khabib. Being stuck on the ground and doing well with elite grapplers takes time. Either way, Conor KO’s Khabib. He has no angles on his wrestling entries.
He better hope so or he`ll gas that kind of pressure is amazing!
Jajajaa" is not good ?" :D
Shane "T city" Fazen
Just wondering, has this dude actually competed in competition?
Vince? He's an undefeated pro at 5-0. Aiming for the UFC, soon 🤘
p l how's that ??
🤣🤣🤣👍👍👍
Khabib video pls
You’ll be a black belt in jujitsu in 7 years right?
Shane do how to fight like cro cop
Fight like Sugar Ray Leonard
This more entertaining than DK Yoo(bullshitdo)
45/45/45?! More like fighting in a library.
They’re cute
Nice idea. But requires a shit load of discipline. Pretty sure not for beginners?
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