The Best Exercise for Knee Pain Patients | Bicycling Tips for Patients

Cycling or Walking Which is Better Exercise in Knee Pain, When to do Cycling And Walking in Osteoarthritis and Chondromalacia Patella, Patellofemoral Syndrome.You can see in this video

[@valtetisatyanarayana5117]

Excellent information and Advice Doctor Sir.....thank you so much

[@drramprasadkancherla2203]

Most welcome sir.

[@kumarsatya3422]

THQ soo much antha postive ga chepparu.....super chala mental ga strength icchai sir mi matalatho.....THQ sir.....,

[@sumathipv9873]

Very good guidance we are receiving from your each video. Thank you very much sir

[@drramprasadkancherla2203]

Welcome sir.

[@mohansr3200]

Respected Doctor your speech about cycling to reduce knee pains is very inspiring one any body will follow it. Thank u Sir

[@SMBCM-kz9kf]

మోకాలి నొప్పుల ( Knee Pain ) గురించి డాక్టర్ గారు చాలా చక్కగా ఉపయోగకరమైన *(Exercises & Treatment , అవగాహన) విషయాలు👌👍 తెలిపారు
Thank You Sir 🙏🙏🙏💐

[@nramakrishna007]

Superb information sir🙏🙏🙏

[@Rahul-lv3ft]

thank you doctor im also a mbbs grad in prep for my pg i just got some confidence with ur words an personal experience cos i had a acl tear while playing badminton now i started cycling an felt some relief in pain an a bit strength gain in my knee thanks a lot for helping the public with ur knowledge ❤

[@MeePriyaYouTubechannel]

We r so lucky to have you in guntur...thank you sir because of your advice i am every day doing cycling...now i am much better regarding my health

[@satishduri5309]

థాంక్యూ డాక్టర్ గారు... నేను గత రెండు నెలలు గా మీరు చెప్పినట్లు సైక్లింగ్ మొదలుపెట్టాను.. రిజల్ట్ చాలా బాగుంది! ఇలాగే కంటిన్యూ చేస్తుంటే ఇంకా మంచి ఫలితం వస్తుంది అనే నమ్మకం పెరుగుతోంది.... ధన్యవాదాలు.

[@ravillar5495]

Hi bro
Taggaya neku knee pain

[@geddadavijayalakshmi489]

Excellent sharing of knowledge. మా doubts చాలా బాగా clarify చేసారు doctorgaru 🙏🙏

[@srinivasvetcha8182]

Great Explanation Sir... Thank you for the advice...💐💐💐

[@garagapartisatyanarayana6430]

థాంక్స్ డాక్టర్ గారు. మంచి సలహాలిచ్చారు.

[@MeePriyaYouTubechannel]

S sir with your medicine and cycling my pains have come down much tq sir

[@mvenkateswarao9830]

Thanks doctor garu meeru chala manchi salahalu cheptaru

[@heera8122]

Bro really u r excellently telling practical suffering knee patients problem suberb videos.

[@tvkdevibai2546]

Is walking the steps upstairs o.k.for 75 yrs old woman .
Plz let me know.
Amazing information from you Doctor..
God 🙌 you.

[@subbaraokavarthapu8650]

Thank you sir ,good information 💐🙏🙏🙏

[@geddadavijayalakshmi489]

Reverse cycling is also good కదా డాక్టర్ గారు. Your video clip on backwalk is very enlightening 🙏🙏

[@nirmalanemmani2080]

Thank you so much for your valuable advice doctor garu 🙏

[@drramprasadkancherla2203]

You're most welcome sir

[@aaswadhikarts1913]

Great narration sir

[@Arhaan366]

Very good clean explanation

[@shobharanigaddam4308]

Naku knee pain undi sir walking cheyalekapothunna. Cycling chestunna one week nundi. Bagundi. Tq sir.

[@paidichinni5093]

Thank you so much Doctor for your valuable information since long time I have been doing cycling but 3 months I have stopped then I got polyarthritis now if I do cycling, I get joint pains &are increased then I used to stop but now u r cleared my doubt whether the cycling can be done r not
Many of the doctors don't tell which exercises to be done but you r frankly saying
But I have spin bike not a stationary bike can I use the spin bike

[@intelligentman7195]

Sir I am suffering from depression because of working from home Bought cycle month ago I am feeling good now got relief and sleeping well

[@varalaxmigajjela36]

Thank you sir very useful video

[@akashtheone]

Same thing happened while playing shuttle ..after acl surgery I started cycling now I have no knee problem at all .. As doctor said Cycling is best 👍

[@drramprasadkancherla2203]

Yes

[@ratnakumarimaddula7024]

TQ Ramprasadgaru chala Chakka ga explain chesthunnaru 🙏👌

[@prasadduggina7688]

Excellent advice video thanks sir

[@ratnakumarimaddula7024]

Sorry Doctor Ramprasadgaru Nenu knee pains tho Badhapaduthunna Chala Chala TQ Andi

[@laxmitulasikatragadda5989]

Thank you dear and bless you abundantly. 🎉

[@hemalathak3870]

Tq doctor for your nice explanation

[@padmavathi2804]

TQ sir pls suggest the best gim cycle for knee pain

[@umab9830]

Thank you doctor garu for the information about cycling

[@tejasrivaddi585]

Thanq sir, Heberden Nodes gurinchi telupagalaru

[@leelavathikalidindi1649]

Thank you sooo much Doctor.🙏🙏🙏

[@crvanaja]

Thanks for your valuable information. Herbalife products పైన మీ opinion చెపుతారా.

[@ramadevipatibandla8826]

Very clear explanation. 👌

[@narenderps1787]

Dr Garu, Thanks for the nice program - what shall be Ur suggestion related to cycling for person's who already suffering from Knee pain.

[@vagadimothilal99]

Thank you sir. Very good suggestion for me.cycling is best for knee injuries in heeling.

[@vikramgujjeti6111]

Thanks for the vedio with full clarity Sir 🤝🌸🌹🌺

[@sampathkari8147]

చాలా బాగా చెప్పారు డాక్టర్ గారు...నా వయసు 33... నేను గత 1ఇయర్ నుండి condromalesiya గ్రేడ్3 తో బాధపడుతున్నాను.... నేను దీని నుండి బయట పడుతనా...చాలా డిప్రెస్సెడ్ గా ఉంటోంది దీనివల్ల.. నేను కూడా సైక్లింగ్ చేయవచ్చా..... నాకు సైక్లింగ్ అంటే ఇష్టం...తెలుపగలరు....

[@radhaneelimar2902]

👌👌👍👍🙏🙏sir

[@vani1107]

Thank you..can i wear brace while doing cycling..

[@user-wq8jp1ww3k]

Cycling with knee caps or without knee caps for Stage 2 patients. Pl clarify Dr garu

[@dhatrisrivinaya]

Hi Doctor, i need your suggestion as my father is bed ridden due to an accident....surgery was happend for neck and back bone fractures.... he was having less body movement due to which muscle weekness and leg pains was there.
so can we go with mini cycle peddle exerciser to improve his muscles strength and remove his leg pains and to improve his ability to walk and stand independently?

[@hanumoluvenkateswararao3723]

Thanks for your information Dr Garu 🙏

[@rameswarareddyn3422]

Thank you

[@Shiva-tl7dh]

Good information thank you sir

[@rameshbv1756]

Mokalla noppulu vunte shuttle aada vacha.plz cheppandi sir.

[@bhanuadapa5593]

Chala Baga chepparu sir

[@chandrakalareddy5734]

Dr.garu okkokkati 3sets cheyali annaru kada.3sets okesari cheyala leka 3times in a day every time one set cheyocha reply sir please

[@praveenasp6545]

Hi Sir,
Can you please make video on "Best time to do indoor cycling".

[@drramprasadkancherla2203]

Sure

[@praveenasp6545]

@@drramprasadkancherla2203 Thanks for replying sir. I'm working in US shift will wake-up at 8.30 AM. when I googled about indoor cycling says required 2-3hours break to indoor cycling excersize. Confused & waiting for you video on this topic.

[@alladitataji3773]

Thank you sir God bless you

[@prameelakola1156]

Thank you doctor garu

[@mittapallisudheer3245]

Can you make video on lumber spondylitis thankyou sir

[@drramprasadkancherla2203]

Tq Andi.

[@nageswararaosambhani3956]

🎉🎉🎉🙏🙏🙏

[@radhakrishnakumari3883]

Chala baga chepparu Dr garu

[@Muralikrishna-hw2so]

Sir, which cycle is better for cycling.

[@savithripotti4022]

Sciatica pain vunnavaallu cross trainer cheyyacha sir...pls reply

[@drramprasadkancherla2203]

No mam.

[@nageswararaosambhani3956]

Thanks🙏🙏🙏 sir

[@leelavathikalidindi1649]

🙏🙏Very useful info

[@tooneegakids8252]

Please tell me the medicine, which is increasing gujju

[@srinivaspedamallu1166]

Appreciate your suggestions...Any solution for ligament tear...

[@drramplive4572]

actually it works for ligament tears as well. just wear a knee cap and get on with cycling.

[@srinivaspedamallu1166]

@@drramplive4572 Thank you🙏

[@suseelakillo6564]

Tq sir

[@madhaviramu559]

Sir, arthritis valana joints anni noppilu ekkuva ga vunnai, indor cycling cheste phalitham vuntundha plz cheppagalaru

[@drramprasadkancherla2203]

Consultant doctor

[@mavurisaraswathi7033]

🙏🏿🙏🏿🙏🏿🙏🏿🙏🏿thank you so much sir stionary cycle hyd bad lo ekkada available untado meevlog la address untadaa please

[@drramprasadkancherla2203]

I m in guntur.

[@veeramachanenisrinivas2466]

Cycle ki stand vesi carriage pyna kurchuni thokkavachcha sir

[@praneethkarthik720]

very nice explanation sir

[@krishnamrajuom]

Good video sir

[@divyasuresh5452]

Mokaallu arugudala ki medicine vade vallu elanti diet cheyyali. వండిన అహారం మాత్రమే తిని మెడిసిన్ వాడాలా లేదా ఫ్రూట్స్ తిని మెడిసిన్. వాడవచ్చా చెప్పండి

[@gunturjanibasha983]

Tq sir best video

[@vindhyakumari2102]

Doctor can v see u in hyderabad.plz update ur availability.

[@drramprasadkancherla2203]

No. Only in guntur.

[@dayanandp2786]

Sir, Good explanation.
Can we do SWIMMING...

[@saradatadikonda4454]

Namaste doctor garu cycling చేసేటప్పుడు knee cap వేసుకొని చేయాల. Knee pains వున్నవారు. Thank you sir 🙏🏻💐

[@drramprasadkancherla2203]

Better if u wear

[@sudhakaryadav2554]

Good Information

[@frnrfr7807]

Tank sir

[@yekkalurjahangeer3008]

🙏🌹

[@jhonny567]

Sir vollyball and basketball adevalu jumping chestu untaru alantivaki mochippa kinda pain vastundi so memu em cheyali vilaithe video cheyagalaru

[@drramplive4572]

its inflamation of fat pad or patellar tendinitis. we need to see you and prescribe the right set of exercises

[@Indian4455]

Super Doctor sir

[@tipstricksinchemistry5187]

Namaste sir,naku knee out side pain cycling cheyadam valla vachindhi,e pain nu IT band syndrome antara?

[@nagendrakumarkolavennu8677]

Practical advice.

[@Madiba76]

Dr how about skipping?

[@madhukissore1507]

Wear and tear start ayyina vallaki gym lo ye exercises cheyachu

[@induindu5291]

😊😊😊😊😊

[@induindu5291]

Ram sir

[@shaikfathima8351]

Naku telesi melanti doctor india lo ledu sir icon sir meru young & dainamic hero meru sir plz one selfie sir metho plz give me permission sir

[@bondadamanimahender866]

💐🙏👌👍

[@dasarathareddy7934]

🙏🙏🌹🌹🙏🙏👌👌

[@snehapawaskar8924]

Nice video, please also make in English 👍

[@meenugaanjali3185]

Cycleling cheyadam valla potta thagudha

[@swamyiyer-qg2lo]

Tread mill చెయ్యచ్చా

[@tipstricksinchemistry5187]

Sir IT Band syndrome gurinchi okka video kuda Ledhu Telugu lo,

[@pulanageswararao1851]

👍

[@achyuthadabala]

sir ,i am 26 years old from past 1 and 1/2 year i am having little knee pains and little sounds now , sir is it advisable to do GYM i want to do GYM. i am 5 11 height and 72 kgs weight

[@drramprasadkancherla2203]

you can go ahead with gym. just avoid deep squats

[@achyuthadabala]

@@drramprasadkancherla2203
thank you very much sir for your kind information

[@saikirangoud2029]

Halo sir nenu daily 40 km Cycling chasthanu.naku emayina problems vasthaya.plzz rply .sir

[@drramprasadkancherla2203]

No worries

[@Pspk6612]

Post man haaa bro nuvuu.. 🙄

[@SandhyaRani-uy3zr]

O k, sir

[@manchisreedharrao589]

సైకిల్ ఎంత ఎత్తులో ఉండాలి??

[@user-qc3kw8yv6o]

మోకాలు నొప్పి వున్నవారు క్రాస్ ట్రైనర్ స్కై వాకర్ చేయవచ్చా సర్

[@anushapolagoni6598]

Sir kidney stones vunnai sir cycleing cheyocha..

[@drramprasadkancherla2203]

yes. no link

[@bhanuadapa5593]

Steps akka vachha doctor garu

[@drramprasadkancherla2203]

No please avoid

[@bucchajii2966]

Sir tq