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Jump into Deep Water and "Recover"
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- Опубликовано: 22 авг 2023
- F is taking our Jump Off the Boat course.
First, we practice all the parts of jumping into a pool in deep water (we have worked our way up from shallow water in previous courses). That includes what to do when you float back to the surface.
This is exemplary! Standing O, F!
miracleswimming.com
I'm impressed, encouraged & inspired..
This is great. Baby steps, sit, kneel and then from a full stand. I’m one of those with a tendency to sink deeper when I jump in I guess because of my body physiology mass make up . She popped right up within a few short seconds. I would take longer to reach the surface. But I tell myself, don’t panic, you’ll reach the surface, just be patient. Gotta stay calm and in control
Awesome!